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Check out therapists located nearby or offering teletherapy in Minnesota below.

Online Therapists

Photo of Deborah K Perry, MSW, LCSW, Clinical Social Work/Therapist
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Victoria, MN 55386
I have received specialized training in sexual violence and crisis intervention, completed training in working with military families dealing with stress and the impacts of war-related trauma, certified in reality therapy and have experience in trauma-focused cognitive behavioral therapy.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
I have received specialized training in sexual violence and crisis intervention, completed training in working with military families dealing with stress and the impacts of war-related trauma, certified in reality therapy and have experience in trauma-focused cognitive behavioral therapy.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
(952) 855-8801 View (952) 855-8801
Photo of Ted Cooper, MA, LPCC
Ted Cooper
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55116  (Online Only)
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
(651) 504-8914 View (651) 504-8914
Photo of Cimena Gordon, LICSW, Clinical Social Work/Therapist
Cimena Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Hugo, MN 55038
We often find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
We often find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
(651) 376-3470 View (651) 376-3470
Photo of Jacqueline Valek, MS,  LPC, NCC, Licensed Professional Counselor
Jacqueline Valek
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
(651) 615-5184 View (651) 615-5184
Photo of Josh Piller, MA, Pre-Licensed Professional
Josh Piller
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lakeville, MN 55044
Are you looking to reach your true potential or to challenge yourself to be the best version of yourself? Are you someone in the midst of transition or trauma? Are you ready to open your mind to the possibility of true peace? Maybe you want to learn how to navigate your relationships or overcome social anxiety. Is deciding which college to attend or if you should leave a toxic work environment weighing you down?
Are you looking to reach your true potential or to challenge yourself to be the best version of yourself? Are you someone in the midst of transition or trauma? Are you ready to open your mind to the possibility of true peace? Maybe you want to learn how to navigate your relationships or overcome social anxiety. Is deciding which college to attend or if you should leave a toxic work environment weighing you down?
(952) 522-6416 View (952) 522-6416
Photo of Shelly Harvey, MA, MBA, LPC, Licensed Professional Counselor
Shelly Harvey
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
(763) 363-2643 View (763) 363-2643
Photo of Allen Seaquist, MA, BA
Allen Seaquist
MA, BA
Verified Verified
2 Endorsed
Coon Rapids, MN 55448
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
(763) 296-7221 View (763) 296-7221
Photo of Dawn Martinson, LP, Psychologist
Dawn Martinson
Psychologist, LP
Verified Verified
Maple Grove, MN 55369  (Online Only)
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.
(763) 373-8486 View (763) 373-8486
Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist
Carolyn Disch
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Waitlist for new clients
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
(612) 999-1527 View (612) 999-1527
Photo of Joselin Guadalupe Navarro Cano, MA, Pre-Licensed Professional
Joselin Guadalupe Navarro Cano
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55104
I am a passionate advocate for the mental health and well-being of Latine immigrants, children of Latine immigrants, and neurodivergent populations. Whether navigating acculturation challenges, managing/exploring neurodivergent traits, or addressing intergenerational trauma, I aim to provide holistic and strengths-based interventions to support my clients.
I am a passionate advocate for the mental health and well-being of Latine immigrants, children of Latine immigrants, and neurodivergent populations. Whether navigating acculturation challenges, managing/exploring neurodivergent traits, or addressing intergenerational trauma, I aim to provide holistic and strengths-based interventions to support my clients.
(651) 968-8430 View (651) 968-8430
Michelle Schmid-Egleston
Psychologist, MA, LP
Verified Verified
Richfield, MN 55423
I have been a licensed psychologist for the past 28 years. I work at my private practice Live Well Therapy in Richfield, Minnesota. I am experienced in working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, and behavioral concerns. I also work with individuals who struggle with addiction, trauma, and sexuality issues. I provide psychological testing and evaluations including Attention Deficit Hyperactivity assessments. I am patient, client centered, and holistic in my approach with clients.
I have been a licensed psychologist for the past 28 years. I work at my private practice Live Well Therapy in Richfield, Minnesota. I am experienced in working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, and behavioral concerns. I also work with individuals who struggle with addiction, trauma, and sexuality issues. I provide psychological testing and evaluations including Attention Deficit Hyperactivity assessments. I am patient, client centered, and holistic in my approach with clients.
(651) 390-1175 View (651) 390-1175
Photo of Kayla Larkin, LPCC, MS, NCC
Kayla Larkin
Licensed Professional Clinical Counselor, LPCC, MS, NCC
Verified Verified
Sauk Rapids, MN 56379
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
(320) 431-8647 View (320) 431-8647
Photo of Erica Lynne Gruidl, MA, LMFT, Marriage & Family Therapist
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305  (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550 View (763) 703-1550
Photo of Lacy Osborne - North Counseling, MSW, LICSW, Clinical Social Work/Therapist
North Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mankato, MN 56001
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
(507) 873-3063 View (507) 873-3063
Photo of Dawn Renee Borer - A New Dawn Mental Health, MA, LPCC
A New Dawn Mental Health
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
North Branch, MN 55056
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
(651) 358-2259 View (651) 358-2259
Photo of Constance l Bennett - Take Flight Counseling Services LLC, MS, LPCC, Counselor
Take Flight Counseling Services LLC
Counselor, MS, LPCC
Verified Verified
Saint Paul, MN 55104
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
(612) 260-4750 View (612) 260-4750
Photo of Sara Hart Schultz, MS, LPCC, Counselor
Sara Hart Schultz
Counselor, MS, LPCC
Verified Verified
3 Endorsed
Stillwater, MN 55082
Waitlist for new clients
Hi there! You're here because you found the strength and courage to look for a therapist! Perhaps you are looking to better understand yourself, or you are ready for change, or both. Whatever your unique challenges may be, and wherever your unique journey may have taken you so far, you get to determine the path forward. You can heal yourself, no matter how dark it seems. You can gain confidence, you can accept and love yourself, and you can change your life. I am here to guide you, encourage you, and teach you skills/tools that you need to overcome challenges, hardships, stressors, and trauma.
Hi there! You're here because you found the strength and courage to look for a therapist! Perhaps you are looking to better understand yourself, or you are ready for change, or both. Whatever your unique challenges may be, and wherever your unique journey may have taken you so far, you get to determine the path forward. You can heal yourself, no matter how dark it seems. You can gain confidence, you can accept and love yourself, and you can change your life. I am here to guide you, encourage you, and teach you skills/tools that you need to overcome challenges, hardships, stressors, and trauma.
(651) 383-8957 View (651) 383-8957
Photo of Eden Therapy Center- Jennifer Patricia Holtgreve, MS, EMDR, PL-LPCC, Trauma, Pre-Licensed Professional
Eden Therapy Center- Jennifer Patricia Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
(612) 482-8117 View (612) 482-8117
Photo of Linda J Etim, MSW, LICSW, Clinical Social Work/Therapist
Linda J Etim
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55401
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
(763) 225-1317 View (763) 225-1317
Photo of Michael Kogan-White - Cornerstone Therapy and Recovery Center, MA, LP, Psychologist
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
7 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
(651) 964-0945 View (651) 964-0945

See more therapy options for Scott County

UMR Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy