UCare Therapists in Savage, MN
![Photo of Wendy Alm, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/76b5f4e2-2be6-43f4-bdb0-7a7e24f22341/1/320x400.jpeg)
Wendy Alm
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Savage, MN 55378 (Online Only)
Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.
Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.
![Photo of Tracy A Schmidt - Southbridge Counseling Associates, MSW, LGSW, Counselor](https://photos.psychologytoday.com/d21e5629-cc88-4ae5-b355-9733cc3ecb64/1/320x400.jpeg)
Southbridge Counseling Associates
Counselor, MSW, LGSW
Verified Verified
1 Endorsed
Savage, MN 55378
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
![Photo of Heidi V Carlson - River Valley Behavioral Health & Wellness Center, PsyD, LP, LMFT, Psychologist](https://photos.psychologytoday.com/154f1f22-f5e6-4d67-aa45-a0754941b6a8/2/320x400.jpeg)
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
![Photo of Pam Schinigoi, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/912d22e8-83d0-41d4-a05f-9c4e2a6e37e4/1/320x400.png)
“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”
“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”
![Photo of Skye Forshay, MA, LAMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/c33d0ea9-00b2-4b44-8a98-c38edb41a920/3/320x400.jpeg)
Skye supports clients with more than just listening. Clients are not only heard, seen and validated, they are also supported with tools so your brain and body can know how to move forward and create change. Skye incorporates a both a science-based and holistic approach that brings together multiple lenses and choices for you to reach your goals. Skye is also a masters level practitioner of Accelerated Resolution Therapy and supports clients in moving through trauma. Clients are supported to sift through events in their lives and shift toward their goals.
Skye supports clients with more than just listening. Clients are not only heard, seen and validated, they are also supported with tools so your brain and body can know how to move forward and create change. Skye incorporates a both a science-based and holistic approach that brings together multiple lenses and choices for you to reach your goals. Skye is also a masters level practitioner of Accelerated Resolution Therapy and supports clients in moving through trauma. Clients are supported to sift through events in their lives and shift toward their goals.
![Photo of Kim Busse, MEd, MA, LPCC](https://photos.psychologytoday.com/43b400d0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Busse
Licensed Professional Clinical Counselor, MEd, MA, LPCC
Verified Verified
Savage, MN 55378
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.
![Photo of Britin Thomsen, MA, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/62e7ce04-aa26-4026-a4a6-07a2869bb166/2/320x400.jpeg)
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
![Photo of Kelly Vourlos, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a8cf1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
![Photo of Leah Wellstone, MA, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/1fecb22c-9cef-4b7d-8de6-d12da267a442/1/320x400.jpeg)
Leah Wellstone
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
1 Endorsed
Savage, MN 55378
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
![Photo of Andrea D Shellen, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1124ec5a-6bd8-4cd8-b75b-cfad79549cb6/2/320x400.jpeg)
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Savage, MN 55378 (Online Only)
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
![Photo of Donna L Martin-Wallace, LPCC, LADC, ADCR-MN, Counselor](https://photos.psychologytoday.com/4623d684-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Savage, MN 55378 (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
![Photo of Julie R Anderson - Hope Tree Therapy and Wellness, PLLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/524422da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hope Tree Therapy and Wellness, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Savage, MN 55378
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
![Photo of Charles Schutt, LPCC, LADC, CAMS-II, Counselor](https://photos.psychologytoday.com/0d656227-d032-42a1-8887-8b61962b1084/2/320x400.jpeg)
I want to help anyone who feels they are not able to be their best, most authentic self. I work with clients to help them achieve their goals, whatever they may be. I specifically want to ensure that people who may not have diagnosed mental health or substance use disorders have access to any help they may need.
I want to help anyone who feels they are not able to be their best, most authentic self. I work with clients to help them achieve their goals, whatever they may be. I specifically want to ensure that people who may not have diagnosed mental health or substance use disorders have access to any help they may need.
![Photo of Lois A Kemmet, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46425c19-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lois A Kemmet
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Savage, MN 55378
Waitlist for new clients
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
![Photo of Sheila J. Marker, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a20aeb6b-6d28-434f-adf1-fb2af53c19b5/2/320x400.jpeg)
Sheila J. Marker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Savage, MN 55378
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
![Photo of Jill Lenzmeier, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8af5d192-5ebf-4637-b06c-5d649c8206f1/1/320x400.jpeg)
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurodivergence, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurodivergence, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
![Photo of Peter Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC, Counselor](https://photos.psychologytoday.com/8c2ff791-a789-480a-a204-5b2fc6f0cb33/1/320x400.jpeg)
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
![Photo of Angela M Eischens, MA, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/410c7dea-aa65-42ec-a0eb-e4e5eca11d37/1/320x400.jpeg)
Angela M Eischens
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
2 Endorsed
Savage, MN 55378
Not accepting new clients
My wish for You is that you will feel more deeply connected to yourself, your Spirit, and feel free and present in your life. To help you learn to trust your intuition to guide you in the right direction, to be able to tune into both the darkest and the lightest areas of yourself without fear and avoidance, to tap into your own inner healing potential, to align with relationships that feel more fulfilling and authentic. To support you in trusting your body as your most trusted guide. To develop an intimacy with yourself and acceptance, gratitude, and forgiveness for what is and has happened for you up to this point in your life.
My wish for You is that you will feel more deeply connected to yourself, your Spirit, and feel free and present in your life. To help you learn to trust your intuition to guide you in the right direction, to be able to tune into both the darkest and the lightest areas of yourself without fear and avoidance, to tap into your own inner healing potential, to align with relationships that feel more fulfilling and authentic. To support you in trusting your body as your most trusted guide. To develop an intimacy with yourself and acceptance, gratitude, and forgiveness for what is and has happened for you up to this point in your life.
![Photo of Elizabeth Silkey, MA, LPCC, Counselor](https://photos.psychologytoday.com/5b79a909-627a-4f65-8546-0f47824e6842/1/320x400.jpeg)
Elizabeth Silkey
Counselor, MA, LPCC
Verified Verified
Savage, MN 55378 (Online Only)
Not accepting new clients
I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
![Photo of Shannon Goecke-Watson, PsyD, LP, Psychologist](https://photos.psychologytoday.com/e9806125-e3df-4936-8927-38f5b4679439/2/320x400.jpeg)
Shannon Goecke-Watson
Psychologist, PsyD, LP
Verified Verified
4 Endorsed
Savage, MN 55378
Not accepting new clients
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
See more therapy options for Savage
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