Integrative Therapists in Savage, MN
Our trained therapists and integrative medication providers have years of experience in the field of mental health.
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Our trained therapists and integrative medication providers have years of experience in the field of mental health.
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Lois A Kemmet
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Savage, MN 55378
Waitlist for new clients
The Cashman Center is a integrative mental health clinic offering holistic services to adults, couples, families, and children.
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
The Cashman Center is a integrative mental health clinic offering holistic services to adults, couples, families, and children.
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
I am committed to providing neurodiversity-affirming mental health care through an integrative approach that uses modalities such as Acceptance & Commitment Therapy, mindfulness-based, radical self-compassion, strengths-based, sensory, and trauma-informed approaches.
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurotype, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
I am committed to providing neurodiversity-affirming mental health care through an integrative approach that uses modalities such as Acceptance & Commitment Therapy, mindfulness-based, radical self-compassion, strengths-based, sensory, and trauma-informed approaches.
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurotype, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Savage, MN 55378 (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Hope Tree Therapy and Wellness, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Savage, MN 55378
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
More Therapists Nearby
InVision Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSW, C-SSWS
Verified Verified
Burnsville, MN 55337
From an integrative and brain/body perspective, I focus on tangible and actionable strategies to help people restore balance, calm, and mental wellness quickly.
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
From an integrative and brain/body perspective, I focus on tangible and actionable strategies to help people restore balance, calm, and mental wellness quickly.
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
I hold a doctorate in clinical psychology and have advanced training in Integrative Wellness, Grief Recovery, EMDR, Sensorimotor Psychotherapy, several models of couples therapy, and am a Certified Enneagram Teacher.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
I hold a doctorate in clinical psychology and have advanced training in Integrative Wellness, Grief Recovery, EMDR, Sensorimotor Psychotherapy, several models of couples therapy, and am a Certified Enneagram Teacher.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
We all have times when we feel stuck or the stresses in our lives become overwhelming, and we need encouragement to move forward and thrive. I believe that together, you and I can navigate through the hard times and get through the pain, to get you back to a place of feeling happy, healthy, and satisfied in your relationships. If you are ready to take the next step, I am here to help.
We all have times when we feel stuck or the stresses in our lives become overwhelming, and we need encouragement to move forward and thrive. I believe that together, you and I can navigate through the hard times and get through the pain, to get you back to a place of feeling happy, healthy, and satisfied in your relationships. If you are ready to take the next step, I am here to help.
Are you on a quest for healing? Perhaps you have overwhelmed, enraged, ashamed, or collapsed feelings that you don't fully comprehend. You might be trying to avoid these feelings, making it difficult to fully experience life.
Are you on a quest for healing? Perhaps you have overwhelmed, enraged, ashamed, or collapsed feelings that you don't fully comprehend. You might be trying to avoid these feelings, making it difficult to fully experience life.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Heather Heide
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Burnsville, MN 55337
Waitlist for new clients
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
When we first meet, the first question I will ask you is "What can I help you with" and together we will begin your work. I will travel with you on YOUR journey, providing support and the skills needed, so you are able to find the meaning and happiness you are seeking. If your goal is to find more happiness in your life, and issues with anxiety, depression, mood disorders, managing anger, grief and loss, trauma, addiction and relationship problems, are getting in the way of achieving your goal, I am here to help.
When we first meet, the first question I will ask you is "What can I help you with" and together we will begin your work. I will travel with you on YOUR journey, providing support and the skills needed, so you are able to find the meaning and happiness you are seeking. If your goal is to find more happiness in your life, and issues with anxiety, depression, mood disorders, managing anger, grief and loss, trauma, addiction and relationship problems, are getting in the way of achieving your goal, I am here to help.
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
7 Endorsed
Burnsville, MN 55337
Waitlist for new clients
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
Bridget Mozina, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burnsville, MN 55337
Welcome to a safe and supportive space where young minds can GROW and THRIVE from any obstacle! If you are looking for a therapist who can provide the necessary support and guidance to help your child or teen overcome mental health struggles, look no further! I have specialized training and expertise in areas of: anxiety, perfectionism, self-esteem/self-worth, difficult relationships, external stressors, and ADHD or learning difficulties, & other areas. I can help your child develop the skills they need to navigate their challenges with confidence and resilience.
Welcome to a safe and supportive space where young minds can GROW and THRIVE from any obstacle! If you are looking for a therapist who can provide the necessary support and guidance to help your child or teen overcome mental health struggles, look no further! I have specialized training and expertise in areas of: anxiety, perfectionism, self-esteem/self-worth, difficult relationships, external stressors, and ADHD or learning difficulties, & other areas. I can help your child develop the skills they need to navigate their challenges with confidence and resilience.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
Rachel Nester
Licensed Professional Clinical Counselor, MS, LPCC, NCC, RPT, IMH-E®
Verified Verified
Burnsville, MN 55337
Hi! My name is Rachel and I'm the owner of Nesting Connections, LLC. My ideal client would be children between the ages of birth to 18, caregivers, or teachers seeking reflective consultation. Reasons caregivers have requested my services include: anxiety, depression, hoarding, excessive lying, attachment concerns, selective mutism, defiance, suicidal ideation, self-harming, bullying, social skills, foster care/adoption, truancy, grief, family discord, developmental concerns, and most frequently-trauma. I also enjoy providing prenatal therapy to process bonding with baby.
Hi! My name is Rachel and I'm the owner of Nesting Connections, LLC. My ideal client would be children between the ages of birth to 18, caregivers, or teachers seeking reflective consultation. Reasons caregivers have requested my services include: anxiety, depression, hoarding, excessive lying, attachment concerns, selective mutism, defiance, suicidal ideation, self-harming, bullying, social skills, foster care/adoption, truancy, grief, family discord, developmental concerns, and most frequently-trauma. I also enjoy providing prenatal therapy to process bonding with baby.
See more therapy options for Savage
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.