Anger Management Therapists in Savage, MN
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Savage, MN 55378 (Online Only)
Accelerated Resolution Therapy can bring relief in 1-5 sessions, treating trauma, stress, depression, anxiety, low self-esteem, poor sleep, phobias, relationship issues, anger, grief.
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Accelerated Resolution Therapy can bring relief in 1-5 sessions, treating trauma, stress, depression, anxiety, low self-esteem, poor sleep, phobias, relationship issues, anger, grief.
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
I want to help anyone who feels they are not able to be their best, most authentic self. I work with clients to help them achieve their goals, whatever they may be. I specifically want to ensure that people who may not have diagnosed mental health or substance use disorders have access to any help they may need.
I want to help anyone who feels they are not able to be their best, most authentic self. I work with clients to help them achieve their goals, whatever they may be. I specifically want to ensure that people who may not have diagnosed mental health or substance use disorders have access to any help they may need.
My clinical approach begins with the client. I understand that we are all different and have individual needs. In order to assist my clients, I utilize cognitive behavioral therapy, trauma-focus cognitive behavioral therapy, dialectical behavioral therapy, and rational emotive behavioral therapy.
My clinical approach begins with the client. I understand that we are all different and have individual needs. In order to assist my clients, I utilize cognitive behavioral therapy, trauma-focus cognitive behavioral therapy, dialectical behavioral therapy, and rational emotive behavioral therapy.
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Wendy Alm
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Savage, MN 55378 (Online Only)
Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.
Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.
Southbridge Counseling Associates
Counselor, MSW, LGSW
Verified Verified
1 Endorsed
Savage, MN 55378
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Savage, MN 55378
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
Kim Busse
Licensed Professional Clinical Counselor, MEd, MA, LPCC
Verified Verified
Savage, MN 55378
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I work in collaboration with clients exploring current issues and reviewing how mind and body are interconnected. I believe when people have hope, create awareness and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they can experience change.
I work in collaboration with clients exploring current issues and reviewing how mind and body are interconnected. I believe when people have hope, create awareness and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they can experience change.
Hope Tree Therapy and Wellness, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Savage, MN 55378
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
Sheila J. Marker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Savage, MN 55378
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
Feeling stuck? I specialize in working with teens and young adults. You've noticed you've been overthinking and struggling to get things done. You've been dealing with a lot of stress and having trouble finding enjoyment in life. It’s been hard to get along with people around you. You're feeling unsure about life goals and what’s next. You have experienced trauma and it’s impacting current relationships. You're feeling ready to take the next step and move forward.
Feeling stuck? I specialize in working with teens and young adults. You've noticed you've been overthinking and struggling to get things done. You've been dealing with a lot of stress and having trouble finding enjoyment in life. It’s been hard to get along with people around you. You're feeling unsure about life goals and what’s next. You have experienced trauma and it’s impacting current relationships. You're feeling ready to take the next step and move forward.
Elizabeth Silkey
Counselor, MA, LPCC
Verified Verified
Savage, MN 55378 (Online Only)
Not accepting new clients
I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
More Therapists Nearby
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
Alexander Carlson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burnsville, MN 55337 (Online Only)
In addition, I have experience with anger, grief/loss, stress, anxiety, depression, parenting, relationships, family conflict, dissociative disorders, and intergenerational trauma.
Hello and welcome! I'm Alex a clinical social worker and mental health rehabilitation provider since 2007. I'm a firm believer in balancing the books and my years of practice-based evidence to meet you where you're at. I would be a great therapist for you if you desire accountability, direct/assertive communication, constructive criticism of behavior/thought patterns. If you are a frequent late cancel/no show'er, fly by the seat of your pants, TLDR/didn't check texts/can't find it in my email or are uncomfortable using technology, this caveat will be Exhibit A when we discuss termination of services.
In addition, I have experience with anger, grief/loss, stress, anxiety, depression, parenting, relationships, family conflict, dissociative disorders, and intergenerational trauma.
Hello and welcome! I'm Alex a clinical social worker and mental health rehabilitation provider since 2007. I'm a firm believer in balancing the books and my years of practice-based evidence to meet you where you're at. I would be a great therapist for you if you desire accountability, direct/assertive communication, constructive criticism of behavior/thought patterns. If you are a frequent late cancel/no show'er, fly by the seat of your pants, TLDR/didn't check texts/can't find it in my email or are uncomfortable using technology, this caveat will be Exhibit A when we discuss termination of services.
When we first meet, the first question I will ask you is "What can I help you with" and together we will begin your work. I will travel with you on YOUR journey, providing support and the skills needed, so you are able to find the meaning and happiness you are seeking. If your goal is to find more happiness in your life, and issues with anxiety, depression, mood disorders, managing anger, grief and loss, trauma, addiction and relationship problems, are getting in the way of achieving your goal, I am here to help.
When we first meet, the first question I will ask you is "What can I help you with" and together we will begin your work. I will travel with you on YOUR journey, providing support and the skills needed, so you are able to find the meaning and happiness you are seeking. If your goal is to find more happiness in your life, and issues with anxiety, depression, mood disorders, managing anger, grief and loss, trauma, addiction and relationship problems, are getting in the way of achieving your goal, I am here to help.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Dr. Sharon Mahowald-Horner
Psychologist, MS, PsyD, LP
Verified Verified
Prior Lake, MN 55372 (Online Only)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (14+) and adults within the State of Minnesota. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (14+) and adults within the State of Minnesota. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
No problem is too big or too small for therapy, and my door is open to help guide you in finding the best version of yourself. Many of my clients have experienced depression, anxiety, difficult life transitions, stress, struggles with self-esteem, and more. Together, we work to incorporate coping skills, build on strengths, and focus on empowerment! I prioritize creating an individualized and empowering therapeutic experience through collaboration, honesty, and trust to allow space for this work!
No problem is too big or too small for therapy, and my door is open to help guide you in finding the best version of yourself. Many of my clients have experienced depression, anxiety, difficult life transitions, stress, struggles with self-esteem, and more. Together, we work to incorporate coping skills, build on strengths, and focus on empowerment! I prioritize creating an individualized and empowering therapeutic experience through collaboration, honesty, and trust to allow space for this work!
See more therapy options for Savage
Nearby Anger Management Therapists Searches for Savage
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Lakeville
- Prior Lake
- Richfield
- Rosemount
- Saint Louis Park
- Shakopee
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.