Parenting Therapists in Sauk Rapids, MN
Heather Trettel
Marriage & Family Therapist, MS, LMFT, IMH-E®, PMH-C
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
I am trained in Eye Movement Desensitization & Reprocessing (EMDR) including preverbal trauma approach, Child Parent Psychotherapy (CPP), & Circle of Security-Parenting.
As a Marriage and Family Therapist, I am passionate about helping others find hope and healing through their relationships. I value relationships and strive to build a comfortable space for those I work with to process events in their life, find strength in themselves and develop a deeper connection with those in their life. I value supporting people in a variety of age groups, from infancy and early childhood to adulthood as well as those in the perinatal period, who have experienced stressful or traumatic events find healing and strength.
I am trained in Eye Movement Desensitization & Reprocessing (EMDR) including preverbal trauma approach, Child Parent Psychotherapy (CPP), & Circle of Security-Parenting.
As a Marriage and Family Therapist, I am passionate about helping others find hope and healing through their relationships. I value relationships and strive to build a comfortable space for those I work with to process events in their life, find strength in themselves and develop a deeper connection with those in their life. I value supporting people in a variety of age groups, from infancy and early childhood to adulthood as well as those in the perinatal period, who have experienced stressful or traumatic events find healing and strength.
Anna Clavin
Marriage & Family Therapist, MA, LMFT, IECMH-E, PMH-C
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
Waitlist for new clients
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Clinical Hypnosis, Theraplay, Brainspotting, Trauma Focused Cognitive Behavior Therapy (TF-CBT) and Circle of Security-Parenting.
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Clinical Hypnosis, Theraplay, Brainspotting, Trauma Focused Cognitive Behavior Therapy (TF-CBT) and Circle of Security-Parenting.
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
Tracy Schreifels
Marriage & Family Therapist, MS, LMFT, IMH-E
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
Not accepting new clients
Holding onto hope while on the journey to healing is part of my role as your therapist. I use a developmental approach to help clients gain an understanding of their past in order to make choices about their future. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, parent-child, and/or couples therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems.
Holding onto hope while on the journey to healing is part of my role as your therapist. I use a developmental approach to help clients gain an understanding of their past in order to make choices about their future. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, parent-child, and/or couples therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems.
I specialize in women's issues including self-image and growth, trauma recovery, miscarriage and perinatal loss, postpartum depression and adjustment, intimate relationship (pre/post and during), parenting, friendship, and family of origin relationships, grief and all of life's stressors.
Sometimes life gets hard, and we get lost; it is my desire that no one is alone during those times. Therapy is not a magical healing but rather as Mary Pipher wrote, "Therapy gives clients a safe relationship in which to explore their inner world and to consider taking risks in their external one." I work with couples to enhance their marriages, parents as they raise their children, and individuals to process grief, establish healthy relationships, thinking patterns, and boundaries to overcome anger, anxiety, or depression.
I specialize in women's issues including self-image and growth, trauma recovery, miscarriage and perinatal loss, postpartum depression and adjustment, intimate relationship (pre/post and during), parenting, friendship, and family of origin relationships, grief and all of life's stressors.
Sometimes life gets hard, and we get lost; it is my desire that no one is alone during those times. Therapy is not a magical healing but rather as Mary Pipher wrote, "Therapy gives clients a safe relationship in which to explore their inner world and to consider taking risks in their external one." I work with couples to enhance their marriages, parents as they raise their children, and individuals to process grief, establish healthy relationships, thinking patterns, and boundaries to overcome anger, anxiety, or depression.
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
Anna Bailey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sauk Rapids, MN 56379 (Online Only)
Teletherapy allows me to work with clients across MN. Therapy shouldn't be awkward or complicated, are you ready to do things differently? Do you know that you have the power to make the changes you want in your life? I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. Let's break old cycles, write new stories, and discover what's next. You don’t have to stay stuck where you are today. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, reach out today to set up a free consultation.
Teletherapy allows me to work with clients across MN. Therapy shouldn't be awkward or complicated, are you ready to do things differently? Do you know that you have the power to make the changes you want in your life? I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. Let's break old cycles, write new stories, and discover what's next. You don’t have to stay stuck where you are today. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, reach out today to set up a free consultation.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
Jennifer Bischoff
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
Kayla Larkin
Licensed Professional Clinical Counselor, LPCC, MS, NCC
Verified Verified
Sauk Rapids, MN 56379
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
Lacie J Glasser
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379 (Online Only)
Not accepting new clients
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
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Terri Fedorenko
Lacie J Glasser
Ridge Consulting & Therapy
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
Ridge Consulting & Therapy
Counselor, MS, LPCC, Owner
Verified Verified
Sauk Rapids, MN 56379 (Online Only)
We all have difficulties to overcome and it is hard work to find that true balance in life. With the skills and tools I've gained, I want to share them with you so you can be your best, happiest, and most empowered self!
We all have difficulties to overcome and it is hard work to find that true balance in life. With the skills and tools I've gained, I want to share them with you so you can be your best, happiest, and most empowered self!
More Therapists Nearby
Pam Walz
Marriage & Family Therapist, MS, LMFT, RPT, IMH-E
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
As a Registered Play Therapist, I have extensive training in experiential play therapy, directive play therapy, Theraplay, Parent Child Interaction Therapy (PCIT), Child-Parent Psychotherapy (CPP), Jungian Sand Tray Therapy, and Circle of Security.
As a Licensed Marriage and Family Therapist and a Registered Play Therapist, I specialize in supporting children and caregivers in understanding and managing behavioral concerns, emotions, trauma experiences, attachment and relationship challenges, anxiety, and depression. Bringing 25 years in the field of early childhood into my work, I approach therapy with a developmental, attachment, and family systems lens, while working to improve the functioning of individuals and family they are part of.
As a Registered Play Therapist, I have extensive training in experiential play therapy, directive play therapy, Theraplay, Parent Child Interaction Therapy (PCIT), Child-Parent Psychotherapy (CPP), Jungian Sand Tray Therapy, and Circle of Security.
As a Licensed Marriage and Family Therapist and a Registered Play Therapist, I specialize in supporting children and caregivers in understanding and managing behavioral concerns, emotions, trauma experiences, attachment and relationship challenges, anxiety, and depression. Bringing 25 years in the field of early childhood into my work, I approach therapy with a developmental, attachment, and family systems lens, while working to improve the functioning of individuals and family they are part of.
Linda C Scherer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56304
Seeking counseling to find our way through challenges requires courage and strength. I help people cope with loss and trauma and manage life transitions. Sometimes feelings of anxiety and depression arise and show us what needs healing. I want to help you find that connection to your own sense of welbeing so that you can best manage whatever changes come. I have been a licensed therapy provider for 22 years working with adolescents and adults. I offer individual counseling, couples counseling, and an 8 week Mind Body Skills Group which teaches methods of mindfulness, use of imagery, accessing intuition, and self expression.
Seeking counseling to find our way through challenges requires courage and strength. I help people cope with loss and trauma and manage life transitions. Sometimes feelings of anxiety and depression arise and show us what needs healing. I want to help you find that connection to your own sense of welbeing so that you can best manage whatever changes come. I have been a licensed therapy provider for 22 years working with adolescents and adults. I offer individual counseling, couples counseling, and an 8 week Mind Body Skills Group which teaches methods of mindfulness, use of imagery, accessing intuition, and self expression.
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56303 (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Sattva Integrative Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56301
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
Brandy Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Cloud, MN 56303 (Online Only)
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
It's normal to get stuck and it's normal to struggle and it's not a place we want to stay in for long. Are you tired of struggling and ready to start being healthy and happy? Imagine your ideal life: you have insight, you know how to manage daily struggles in a healthy way, you make sound decisions, your relationships are warm, and your thoughts are positive! I will help you realize the solutions you already hold inside. I'll also help you develop skills that will help you be who you most want to be regardless of what life throws your way.
It's normal to get stuck and it's normal to struggle and it's not a place we want to stay in for long. Are you tired of struggling and ready to start being healthy and happy? Imagine your ideal life: you have insight, you know how to manage daily struggles in a healthy way, you make sound decisions, your relationships are warm, and your thoughts are positive! I will help you realize the solutions you already hold inside. I'll also help you develop skills that will help you be who you most want to be regardless of what life throws your way.
See more therapy options for Sauk Rapids
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.