Adults Therapists in Sauk Rapids, MN
My specialty is in treating adolescents and young adults although I work with anyone over 11 years old.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
My specialty is in treating adolescents and young adults although I work with anyone over 11 years old.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
Stefanie M Okeson
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
Stefanie is a compassionate and creative professional who adopts a holistic approach in supporting clients of all ages, particularly children and young adults, as well as parents and families. She values each person as a unique individual with their own strengths and needs. Stefanie addresses various concerns such as anxiety, depression, body image, bullying, self-esteem, transitions, relationships, and parenting. With a strength-based perspective, she empowers individuals to recognize patterns in their lives, gain insights, and foster positive change.
Stefanie is a compassionate and creative professional who adopts a holistic approach in supporting clients of all ages, particularly children and young adults, as well as parents and families. She values each person as a unique individual with their own strengths and needs. Stefanie addresses various concerns such as anxiety, depression, body image, bullying, self-esteem, transitions, relationships, and parenting. With a strength-based perspective, she empowers individuals to recognize patterns in their lives, gain insights, and foster positive change.
Many times teens emerging to young adults that struggle with mood disorders, self-destructive behaviors such as substance abuse, non-suicidal self-injury, and anger.
My name is Robin Hicks I am a licensed therapist I’m the first person in 3 generations to earn a college degree. I earned a Bachelor’s degree in Business Mgt from Spalding University in Louisville KY, and a Master’s degree in Marriage & Family therapy from St Mary’s University in MN. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helps me to guide others in their quest to identify, to develop & deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families, presenting with a variety of emotional, social, and behavioral concerns.
Many times teens emerging to young adults that struggle with mood disorders, self-destructive behaviors such as substance abuse, non-suicidal self-injury, and anger.
My name is Robin Hicks I am a licensed therapist I’m the first person in 3 generations to earn a college degree. I earned a Bachelor’s degree in Business Mgt from Spalding University in Louisville KY, and a Master’s degree in Marriage & Family therapy from St Mary’s University in MN. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helps me to guide others in their quest to identify, to develop & deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families, presenting with a variety of emotional, social, and behavioral concerns.
Are you feeling hurt and confused by a particular relationship? Are you in the middle of a major life change or loss? Or maybe you're feeling out of sorts, not your "usual" self, and you're wondering why. I believe these "stuck spots" are opportunities to tune in differently and truly listen to your life. When you've circled and spiraled in your own head, searching for clarity, and nothing seems to change, it's okay to ask for help.
Are you feeling hurt and confused by a particular relationship? Are you in the middle of a major life change or loss? Or maybe you're feeling out of sorts, not your "usual" self, and you're wondering why. I believe these "stuck spots" are opportunities to tune in differently and truly listen to your life. When you've circled and spiraled in your own head, searching for clarity, and nothing seems to change, it's okay to ask for help.
Ayan Muhumed
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
As a therapist specializing in Cognitive Behavioral Therapy (CBT), and Systemic Family Therapy I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I will strive to create a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors. I understand each person’s journey is unique, and will help clients develop practical skills and strategies to manage their emotions, improve their relationships, and create a more balanced and fulfilling life. I believe in the power of human connection and the importance of building a strong therapeutic relationship.
As a therapist specializing in Cognitive Behavioral Therapy (CBT), and Systemic Family Therapy I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I will strive to create a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors. I understand each person’s journey is unique, and will help clients develop practical skills and strategies to manage their emotions, improve their relationships, and create a more balanced and fulfilling life. I believe in the power of human connection and the importance of building a strong therapeutic relationship.
Kayla Larkin
Licensed Professional Clinical Counselor, LPCC, MS, NCC
Verified Verified
Sauk Rapids, MN 56379
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
Heather Trettel
Marriage & Family Therapist, MS, LMFT, IMH-E®, PMH-C
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
As a Marriage and Family Therapist, I am passionate about helping others find hope and healing through their relationships. I value relationships and strive to build a comfortable space for those I work with to process events in their life, find strength in themselves and develop a deeper connection with those in their life. I value supporting people in a variety of age groups, from infancy and early childhood to adulthood as well as those in the perinatal period, who have experienced stressful or traumatic events find healing and strength.
As a Marriage and Family Therapist, I am passionate about helping others find hope and healing through their relationships. I value relationships and strive to build a comfortable space for those I work with to process events in their life, find strength in themselves and develop a deeper connection with those in their life. I value supporting people in a variety of age groups, from infancy and early childhood to adulthood as well as those in the perinatal period, who have experienced stressful or traumatic events find healing and strength.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
Ellie Mental Health Services
Licensed Professional Clinical Counselor, EdD, LPCC
Verified Verified
3 Endorsed
Sauk Rapids, MN 56379 (Online Only)
Everyone has experienced pain and disappointment in their life. For some of us that pain is keeping us from the life we want. You may have learned to cope in ways that are no longer helpful and have become "stuck." I consider it an honor to hear your story and help you navigate what is keeping you from moving forward.
Everyone has experienced pain and disappointment in their life. For some of us that pain is keeping us from the life we want. You may have learned to cope in ways that are no longer helpful and have become "stuck." I consider it an honor to hear your story and help you navigate what is keeping you from moving forward.
Anna Clavin
Marriage & Family Therapist, MA, LMFT, IECMH-E, PMH-C
Verified Verified
Sauk Rapids, MN 56379
Waitlist for new clients
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
September is a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach. She is often described as creating an open and warm atmosphere for clients to share their unique stories. But fear not! Expect delicate and challenging nudges toward personal awareness and growth intertwined throughout the therapeutic experience. September believes each individual has an inner wisdom and intuition creating space to tap into this knowledge of self, connection with others, and her clients' meaning within the world.
September is a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach. She is often described as creating an open and warm atmosphere for clients to share their unique stories. But fear not! Expect delicate and challenging nudges toward personal awareness and growth intertwined throughout the therapeutic experience. September believes each individual has an inner wisdom and intuition creating space to tap into this knowledge of self, connection with others, and her clients' meaning within the world.
Coy Robert Osgood
Clinical Social Work/Therapist, ICSW, MSW
Verified Verified
Sauk Rapids, MN 56379 (Online Only)
I am a well seasoned trauma/PTSD therapist with a masters degree in clinical social work from EWU. I am a spiritual coach, a life coach, a QHHT practitioner, a hypnotherapist, and I can assist you in clearing traumas/PTSD from other lives. Traumas/PTSD is the cause of today's emotional issues. I am a certified EMDR practitioner of fourteen years, and use an EMDR based therapy to neutralize and release the negative effects of your trauma/PTSD. My service is online only and I do not take insurance. My fee is one hundred fifty per hourly session. I specialize in all types of trauma/PTSD, including narcissistic abuse.
I am a well seasoned trauma/PTSD therapist with a masters degree in clinical social work from EWU. I am a spiritual coach, a life coach, a QHHT practitioner, a hypnotherapist, and I can assist you in clearing traumas/PTSD from other lives. Traumas/PTSD is the cause of today's emotional issues. I am a certified EMDR practitioner of fourteen years, and use an EMDR based therapy to neutralize and release the negative effects of your trauma/PTSD. My service is online only and I do not take insurance. My fee is one hundred fifty per hourly session. I specialize in all types of trauma/PTSD, including narcissistic abuse.
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
I have been a therapist for 13 years, raised 5 children, been married and divorced, and part of a blended family. I've been a teen parent and a parent of teens, and honestly, I went back to school to learn for myself. What I discover was confidence in becoming who I am. I learned I am 'normal,' failures and all, and what a relief! As a therapist, I understand the vulnerability and bravery involved in coming to therapy and I seek to make it as welcoming as possible.
I have been a therapist for 13 years, raised 5 children, been married and divorced, and part of a blended family. I've been a teen parent and a parent of teens, and honestly, I went back to school to learn for myself. What I discover was confidence in becoming who I am. I learned I am 'normal,' failures and all, and what a relief! As a therapist, I understand the vulnerability and bravery involved in coming to therapy and I seek to make it as welcoming as possible.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
I enjoy working with clients who struggle with Substance Use Disorders or maybe who have Substance Use related consequences which may require an assessment.
I enjoy working with clients who struggle with Substance Use Disorders or maybe who have Substance Use related consequences which may require an assessment.
Sarah Bengtson
Marriage & Family Therapist, LMFT, LADC, CAMS-II
Verified Verified
Sauk Rapids, MN 56379 (Online Only)
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
Michael Jacob
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Hello! My name is Jill Williams and I am currently accepting new telehealth clients. I have a waitlist for in-person sessions. My passion is working with adult women who experienced trauma or are struggling with life stressors/changes, grief and loss, depression, life stressors/transitions and depression. I believe that therapy should be a collaborative process from the first session moving forward. As a therapist, I am strength based and systemic in my approach, exploring how past events and relationships are currently impacting people now. I am passionate in helping others understand their pain and tap into their inner resilience.
Hello! My name is Jill Williams and I am currently accepting new telehealth clients. I have a waitlist for in-person sessions. My passion is working with adult women who experienced trauma or are struggling with life stressors/changes, grief and loss, depression, life stressors/transitions and depression. I believe that therapy should be a collaborative process from the first session moving forward. As a therapist, I am strength based and systemic in my approach, exploring how past events and relationships are currently impacting people now. I am passionate in helping others understand their pain and tap into their inner resilience.
See more therapy options for Sauk Rapids
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