ADHD Therapists in Sauk Rapids, MN

Dr. Jessica Lee is a licensed psychologist who specializes in the area of clinical neuropsychology. She offers neuropsychological evaluation services (children ages 6 and up, adults, and older adults), as well as consultative services.

Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.

Currently accepting new clients! Working through teletherapy with adult clients struggling with anxiety and stress management, including life transitions, social anxiety, OCD, phobias, agoraphobia, ADHD management, generalized anxiety, depression and self esteem building. I have been working with clients for over 28 years using (CBT) cognitive behavioral techniques including ERP for OCD and exposure therapy for the treatment of several phobias including the fears of flying, needles/injections, heights, elevators, public speaking, animals and insects and driving.

You have a strong feeling that you are autistic and all of the online quizzes you’ve taken point in that direction. After a lifetime of masking and struggling to find your tribe, you want to know more about your neurotype and where you fit in. An autism diagnosis may be affirming and validating, putting you on a clearer path moving forward as you connect with the autistic community. Finding out you are not autistic may guide you in a different direction leading you to discover other parts of yourself . I am here to help you on your journey of discovery. Visit my website at therapydynamics.com to establish care.

Great to meet you! I'm Stephanie Okash, psychotherapist, providing therapy to children, teens, and adults. I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me. My background includes helping clients with wide range of clinical concerns including mood disorders, anxiety, OCD, panic, trauma, ADHD, maladaptive coping skills, and relational problems.

Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.

In the counseling I provide, I try to meet my clients where they are at in their thoughts, feelings & lives’ circumstances. I believe that change is a difficult, but necessary part of the therapy process. I am a strong believer that building resilience is helpful as well. I work to help clients identify their emotions that can arise from experiencing anxiety, panic, trauma, abuse, shame and other life challenges; which over time, can also negatively impact a person’s emotions, mental health, & self-talk.

Hola! ;) My mantra is let go & peace of mind. This may be your first time in therapy. We've all been there. Come as you are, I have a space for you. I’m here to guide you and work at your own pace. Ines is a Latina woman and an adult immigrant who understands challenging circumstances. She visualizes difficult situations as an opportunity for growth. She thrives on facilitating a safe space with compassion, and emotional comfort in her therapy sessions. Her clients learn coping skills to overcome life challenges, recover from traumatic events, and cultivate a positive self-image that allows them to love and forgive themselves.

Whether it's related to sexuality and gender, challenging relationships, trauma, codependency or a major life transition, my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best. As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship.

Healing from the past can be daunting. The vulnerability that comes with uncertainty can expose our fears and insecurities. I support clients who have trauma reaction, anxiety and depression as well as those who feel overwhelmed, stuck, or unfulfilled. I specifically enjoy working with motivated adults of all ages and have a special interest in treating trauma with EMDR. I have additional expertise for members of the LGBTQIA+ community, immigrants, and elders navigating later life stages and changes. I work with empathy and intentionality, supporting you as you get unstuck and move towards your goals.