Photo of Kristen Math, MA, LPCC, Counselor
Kristen Math
Counselor, MA, LPCC
Verified Verified
Sartell, MN 56377  (Online Only)
I provide affordable, remote nerurodiversity affirming autism and ADHD testing for adults.
You have a strong feeling that you are autistic and all of the online quizzes you’ve taken point in that direction. After a lifetime of masking and struggling to find your tribe, you want to know more about your neurotype and where you fit in. An autism diagnosis may be affirming and validating, putting you on a clearer path moving forward as you connect with the autistic community. Finding out you are not autistic may guide you in a different direction leading you to discover other parts of yourself . I am here to help you on your journey of discovery. Visit my website at therapydynamics.com to establish care.
I provide affordable, remote nerurodiversity affirming autism and ADHD testing for adults.
You have a strong feeling that you are autistic and all of the online quizzes you’ve taken point in that direction. After a lifetime of masking and struggling to find your tribe, you want to know more about your neurotype and where you fit in. An autism diagnosis may be affirming and validating, putting you on a clearer path moving forward as you connect with the autistic community. Finding out you are not autistic may guide you in a different direction leading you to discover other parts of yourself . I am here to help you on your journey of discovery. Visit my website at therapydynamics.com to establish care.
(320) 626-0573 View (320) 626-0573
Photo of Brandon Jensen, MS, LMFT, PACC, Marriage & Family Therapist
Brandon Jensen
Marriage & Family Therapist, MS, LMFT, PACC
Verified Verified
Sartell, MN 56377
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
(320) 318-6108 View (320) 318-6108
Photo of Kelsey Landis, MS, LMFT, Marriage & Family Therapist
Kelsey Landis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sartell, MN 56377
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.
(320) 968-3186 x1 View (320) 968-3186 x1
Photo of Sara L Shosted, LMFT, Marriage & Family Therapist
Sara L Shosted
Marriage & Family Therapist, LMFT
Verified Verified
Sartell, MN 56377
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
(320) 300-4576 View (320) 300-4576
Photo of Denise Oehrlein - Milestone Counseling, Inc.; Denise Oehrlein, LMFT, MS, LMFT, RPT, Marriage & Family Therapist
Milestone Counseling, Inc.; Denise Oehrlein, LMFT
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
1 Endorsed
Sartell, MN 56377
I would be honored to hear your story regardless of what stage of life you are currently experiencing. I believe it is important to understand one's story in the context of their relationships and family patterns. Using a strength based approach, I will assist you in finding support and healing as you change and grow through life's changes. I also promote early intervention with children. Play is the language of children and is used to promote growth and development.
I would be honored to hear your story regardless of what stage of life you are currently experiencing. I believe it is important to understand one's story in the context of their relationships and family patterns. Using a strength based approach, I will assist you in finding support and healing as you change and grow through life's changes. I also promote early intervention with children. Play is the language of children and is used to promote growth and development.
(320) 268-6424 View (320) 268-6424
Photo of Kayla Larkin, LPCC, MS, NCC
Kayla Larkin
Licensed Professional Clinical Counselor, LPCC, MS, NCC
Verified Verified
Sartell, MN 56377
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
Dealing with chronic pain, illness, autoimmune conditions, or disability can feel isolating, as if you're battling alone and misunderstood. The continuous struggle can lead to feelings of depression, anxiety, and isolation. My passion lies in supporting individuals through their struggles with anxiety, depression, aging, grief, loss, chronic illness, and trauma. I employ a variety of approaches, including Trauma Focused, Family Systems, and Strengths Based methodologies.
(320) 431-8647 View (320) 431-8647
Photo of Heather M Conway-Haehn - Heather's Counseling Service, LLC, MS, LPCC, Counselor
Heather's Counseling Service, LLC
Counselor, MS, LPCC
Verified Verified
Sartell, MN 56377
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships.
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships.
(320) 852-5696 View (320) 852-5696
Photo of Amanda Kate Wolfsteller - Blue Wolf Therapy, PLLC, LMFT, Marriage & Family Therapist
Blue Wolf Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sartell, MN 56377  (Online Only)
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
(763) 343-8573 View (763) 343-8573
Photo of Julie Kieke - Center for Psychological Services, Marriage & Family Therapist
Center for Psychological Services
Marriage & Family Therapist
Verified Verified
Sartell, MN 56377
Center for Psychological Services is a reputable, professional agency that has provided quality therapy services for over 25 years in the St. Cloud community.
Center for Psychological Services is a reputable, professional agency that has provided quality therapy services for over 25 years in the St. Cloud community.
(320) 332-1519 View (320) 332-1519
Photo of Brenda J. Arnold, NCC, LPCC, FMCHC, Counselor
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Verified Verified
Sartell, MN 56377  (Online Only)
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
(320) 295-1948 View (320) 295-1948

More Therapists Nearby

Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Saint Cloud, MN 56301
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
(320) 632-5524 View (320) 632-5524
Photo of De Ella D Wilcox - De Ella D Wilcox, LLC, MSW, LICSW , Clinical Social Work/Therapist
De Ella D Wilcox, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Cloud, MN 56301
In the counseling I provide, I try to meet my clients where they are at in their thoughts, feelings & lives’ circumstances. I believe that change is a difficult, but necessary part of the therapy process. I am a strong believer that building resilience is helpful as well. I work to help clients identify their emotions that can arise from experiencing anxiety, panic, trauma, abuse, shame and other life challenges; which over time, can also negatively impact a person’s emotions, mental health, & self-talk.
In the counseling I provide, I try to meet my clients where they are at in their thoughts, feelings & lives’ circumstances. I believe that change is a difficult, but necessary part of the therapy process. I am a strong believer that building resilience is helpful as well. I work to help clients identify their emotions that can arise from experiencing anxiety, panic, trauma, abuse, shame and other life challenges; which over time, can also negatively impact a person’s emotions, mental health, & self-talk.
(320) 301-0052 View (320) 301-0052
Photo of Kari Oelfke - NorthStar Regional
NorthStar Regional
Verified Verified
Saint Cloud, MN 56303
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
(952) 230-0032 View (952) 230-0032
Photo of Elizabeth Douglas - Yellow Wallpaper Therapy, MA, LADC, LPCC, Counselor
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56302  (Online Only)
Waitlist for new clients
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
(763) 363-3679 View (763) 363-3679
Photo of Jean Eich, PsyD, LP, Psychologist
Jean Eich
Psychologist, PsyD, LP
Verified Verified
Saint Cloud, MN 56301
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
(952) 260-4255 View (952) 260-4255
Photo of Rebecca L Hoffman - Rebecca Hoffman PLLC, MS, LMFT, Marriage & Family Therapist
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
(320) 616-0481 View (320) 616-0481
Photo of Gwen K Pedersen, MS, LMFT, Marriage & Family Therapist
Gwen K Pedersen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56301
I have been a practicing therapist since 1998. I have a varied background of experiences over the last 2+ decades. My primary focus is to work with adults. My goal is to help clients find healing and build on the strengths that they already have with an approach that is best suited for them whether that be internal family systems, shame resilience, cognitive re-framing (with CBT), learning healthier relationship boundaries, emphasizing optimal lifestyle, and more. I am currently serving individual adult clients.
I have been a practicing therapist since 1998. I have a varied background of experiences over the last 2+ decades. My primary focus is to work with adults. My goal is to help clients find healing and build on the strengths that they already have with an approach that is best suited for them whether that be internal family systems, shame resilience, cognitive re-framing (with CBT), learning healthier relationship boundaries, emphasizing optimal lifestyle, and more. I am currently serving individual adult clients.
(320) 317-2022 View (320) 317-2022
Photo of Jessica L Rice, MA, LPCC, Counselor
Jessica L Rice
Counselor, MA, LPCC
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
(651) 419-5370 View (651) 419-5370
Photo of Chelse Bolin, MSW, LICSW, Clinical Social Work/Therapist
Chelse Bolin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
Waitlist for new clients
Whether it's related to sexuality and gender, challenging relationships, trauma, codependency or a major life transition, my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best. As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship.
Whether it's related to sexuality and gender, challenging relationships, trauma, codependency or a major life transition, my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best. As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship.
(320) 855-6838 View (320) 855-6838
Photo of Karlie Weishoff, MSW, LICSW, Clinical Social Work/Therapist
Karlie Weishoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56302  (Online Only)
New openings as of 9/20! As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
New openings as of 9/20! As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
(763) 296-8074 View (763) 296-8074
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.