ADHD Therapists in Saint Peter, MN
We also offer ADHD assessments for those seeking to explore or confirm an ADHD diagnosis.
I specialize in working with high-performing adults and college students facing ADHD, anxiety, perfectionism, isolation, and low self-worth. I connect best with those who feel overlooked, misjudged, or marginalized and struggle with self-criticism. Together, we’ll compassionately improve your relationship with yourself, embracing all emotions and vulnerability. The goal is to transform self-critical patterns and reconnect with a strong sense of self-worth and belonging.
We also offer ADHD assessments for those seeking to explore or confirm an ADHD diagnosis.
I specialize in working with high-performing adults and college students facing ADHD, anxiety, perfectionism, isolation, and low self-worth. I connect best with those who feel overlooked, misjudged, or marginalized and struggle with self-criticism. Together, we’ll compassionately improve your relationship with yourself, embracing all emotions and vulnerability. The goal is to transform self-critical patterns and reconnect with a strong sense of self-worth and belonging.
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Peter, MN 56082
Waitlist for new clients
ADHD is often misunderstood and can carry a significant amount of stigma.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
ADHD is often misunderstood and can carry a significant amount of stigma.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
I also provide adult ADHD testing and professional development trainings.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
I also provide adult ADHD testing and professional development trainings.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
Molly Patricia Johnson
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Saint Peter, MN 56082
In my practice, I cherish the opportunity to walk alongside individuals from all walks of life as they embark on their unique paths toward personal wellness. I am passionate about supporting clients as they navigate their own life journey, offering support, insight, and a safe space for exploration. I find excitement working with individuals who approach our work with openness and dedication, recognizing that transformation requires both courage and effort. I am committed to fostering a collaborative and empowering therapeutic relationship, where clients feel inspired to embrace their strengths and overcome challenges.
In my practice, I cherish the opportunity to walk alongside individuals from all walks of life as they embark on their unique paths toward personal wellness. I am passionate about supporting clients as they navigate their own life journey, offering support, insight, and a safe space for exploration. I find excitement working with individuals who approach our work with openness and dedication, recognizing that transformation requires both courage and effort. I am committed to fostering a collaborative and empowering therapeutic relationship, where clients feel inspired to embrace their strengths and overcome challenges.
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
What are you struggling with? Are you having problems at work? at home? in your relationships? Are other people's choices and behaviors affecting how you feel about yourself? Are you feeling depressed and/or anxious? Do you wish you could set boundaries to teach people how to treat you? Are you looking for more serenity and peace in your life? Self-reinvention means being clear about who you are and who you want to be. What is working in my life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
What are you struggling with? Are you having problems at work? at home? in your relationships? Are other people's choices and behaviors affecting how you feel about yourself? Are you feeling depressed and/or anxious? Do you wish you could set boundaries to teach people how to treat you? Are you looking for more serenity and peace in your life? Self-reinvention means being clear about who you are and who you want to be. What is working in my life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
4 Endorsed
Saint Peter, MN 56082
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices that connect you to your strengths, fostering a safe space for emotional exploration, growth, and resilience. With an approach grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), we’ll gently work to access and process core emotions, transforming pain and challenges into pathways for healing and growth.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices that connect you to your strengths, fostering a safe space for emotional exploration, growth, and resilience. With an approach grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), we’ll gently work to access and process core emotions, transforming pain and challenges into pathways for healing and growth.
More Therapists Nearby
I hold a Master’s Degree in Marriage and Family Therapy and have spent the past five years working in this field. I am currently completing the required hours to obtain my full license. My experience includes working with children, adolescents, and adults who have faced trauma, depression, and anxiety. I also have a background in addressing Schizoaffective Disorder, Borderline Personality Disorder, Bipolar Disorder, and issues related to Domestic Violence. Recently, I have been expanding my expertise in working with children on the autism spectrum. Additionally, I am certified in Prepare/Enrich.
I hold a Master’s Degree in Marriage and Family Therapy and have spent the past five years working in this field. I am currently completing the required hours to obtain my full license. My experience includes working with children, adolescents, and adults who have faced trauma, depression, and anxiety. I also have a background in addressing Schizoaffective Disorder, Borderline Personality Disorder, Bipolar Disorder, and issues related to Domestic Violence. Recently, I have been expanding my expertise in working with children on the autism spectrum. Additionally, I am certified in Prepare/Enrich.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Verified Verified
Le Sueur, MN 56058
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
Online Therapists
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
Rebecca Manthe
Pre-Licensed Professional, MA, ATR-P
Verified Verified
1 Endorsed
Golden Valley, MN 55426
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
Hibak Roble
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408 (Online Only)
Are you feeling overwhelmed by the pressures of life, juggling responsibilities, or struggling with feelings of anxiety, depression, or burnout? You don’t have to go through it alone. Together, we can navigate these challenges and find a path toward balance, peace, and a renewed sense of purpose.I specialize in supporting individuals from diverse backgrounds, including people of color, those with disabilities, adults experiencing grief, anxiety, ADHD, identity issues, trauma, and multigenerational transitions. My goal is to create a safe and supportive environment where you can explore your experiences and discover new ways to cope.
Are you feeling overwhelmed by the pressures of life, juggling responsibilities, or struggling with feelings of anxiety, depression, or burnout? You don’t have to go through it alone. Together, we can navigate these challenges and find a path toward balance, peace, and a renewed sense of purpose.I specialize in supporting individuals from diverse backgrounds, including people of color, those with disabilities, adults experiencing grief, anxiety, ADHD, identity issues, trauma, and multigenerational transitions. My goal is to create a safe and supportive environment where you can explore your experiences and discover new ways to cope.
Are you concerned about your cognitive abilities? Worried that you or a loved one might have dementia? Questioning whether you have ADHD? Dealing with lingering effects from a traumatic brain injury or stroke? Neuropsychological testing can provide valuable insights into your cognitive strengths and challenges, help clarify diagnoses, and guide you, your loved ones, and your treatment team toward a path of living your life to the fullest.
Are you concerned about your cognitive abilities? Worried that you or a loved one might have dementia? Questioning whether you have ADHD? Dealing with lingering effects from a traumatic brain injury or stroke? Neuropsychological testing can provide valuable insights into your cognitive strengths and challenges, help clarify diagnoses, and guide you, your loved ones, and your treatment team toward a path of living your life to the fullest.
Diagnosed with ADHD himself after age 45, he understands the unique challenges associated with neurodivergent processing.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
Diagnosed with ADHD himself after age 45, he understands the unique challenges associated with neurodivergent processing.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
I work with adults, teens (14 and older), families, and couples. I enjoy working with individuals who struggle with anxiety, depression, chronic illness, PTSD, ADHD, and life transitions. I work with couples who are experiencing difficulties within their relationships and struggle with effective communication. I have a special interest in chronic illness since I have a chronic illness myself! I am also sex/kink positive!
I work with adults, teens (14 and older), families, and couples. I enjoy working with individuals who struggle with anxiety, depression, chronic illness, PTSD, ADHD, and life transitions. I work with couples who are experiencing difficulties within their relationships and struggle with effective communication. I have a special interest in chronic illness since I have a chronic illness myself! I am also sex/kink positive!
I see clients that have concerns including: ADHD, anxiety, attachment, depression, grief & loss, mindfulness, LGBTQIA, parenting, self compassion, self esteem, stress, and more.
I utilize an eclectic approach to therapy and emphasize the importance of wellness in each domain of life. I walk alongside clients in the process of gaining insight into their mental health by exploring their past, learning how to be mindful in the present, and using personal values as a guide for the future. My work is largely client-centered, strengths-based, and collaborative. I have a particular interest in working with children and families. I utilize techniques from Play Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I see clients that have concerns including: ADHD, anxiety, attachment, depression, grief & loss, mindfulness, LGBTQIA, parenting, self compassion, self esteem, stress, and more.
I utilize an eclectic approach to therapy and emphasize the importance of wellness in each domain of life. I walk alongside clients in the process of gaining insight into their mental health by exploring their past, learning how to be mindful in the present, and using personal values as a guide for the future. My work is largely client-centered, strengths-based, and collaborative. I have a particular interest in working with children and families. I utilize techniques from Play Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.