Relational Therapists in Saint Paul, MN
Casey Blum
Pre-Licensed Professional, MA, LADC, MHP
Verified Verified
Saint Paul, MN 55102 (Online Only)
Deciding to make changes in your life can often be overwhelming. Uncertainty and self-doubt can make a path forward seem impossible. Through our work together, I can assist you in identifying the changes you would like to enact in your own life and help establish how to get there. If you find yourself feeling stuck in emotional pain or problems, therapy can be a catalyst for change you seek.Learning how to manage stress more effectively gives us access to new opportunities. I utilize both EMDR and ART therapies as a way to manage a variety of mental health conditions, including trauma, addiction, depression, grief and anxiety.
Deciding to make changes in your life can often be overwhelming. Uncertainty and self-doubt can make a path forward seem impossible. Through our work together, I can assist you in identifying the changes you would like to enact in your own life and help establish how to get there. If you find yourself feeling stuck in emotional pain or problems, therapy can be a catalyst for change you seek.Learning how to manage stress more effectively gives us access to new opportunities. I utilize both EMDR and ART therapies as a way to manage a variety of mental health conditions, including trauma, addiction, depression, grief and anxiety.
Allison provides individual therapy to clients ages 18+ and is patient, straightforward and kind. Allison is an experienced clinician working with trauma, mood disorders, relationship issues, OCD, cultural issues and stress from navigating life’s challenges. She uses humor and a relaxed approach to help clients feel safe while addressing difficult topics. Allison emphasizes client autonomy and safety in every session, guiding clients to better understand themselves and their relationship with the world around them. She uses a combination of CBT, DBT, Motivational Interviewing, Psychoeducation and more.
Allison provides individual therapy to clients ages 18+ and is patient, straightforward and kind. Allison is an experienced clinician working with trauma, mood disorders, relationship issues, OCD, cultural issues and stress from navigating life’s challenges. She uses humor and a relaxed approach to help clients feel safe while addressing difficult topics. Allison emphasizes client autonomy and safety in every session, guiding clients to better understand themselves and their relationship with the world around them. She uses a combination of CBT, DBT, Motivational Interviewing, Psychoeducation and more.
As a Marriage and Family Therapist, I have a deep understanding of how our relationships impact and are impacted by our emotional and mental well-being. I help adults and couples learn how to connect emotionally, navigate conflict and communication barriers fairly, and develop authentic and compassionate ways to attune. I have helped many intercultural couples design a road map when there isn’t one in place. I am also passionate about working with developmental trauma, inner-child wounding, and attachment injuries, in order to help you become the person, partner, parent, child, community member or friend you desire to be.
As a Marriage and Family Therapist, I have a deep understanding of how our relationships impact and are impacted by our emotional and mental well-being. I help adults and couples learn how to connect emotionally, navigate conflict and communication barriers fairly, and develop authentic and compassionate ways to attune. I have helped many intercultural couples design a road map when there isn’t one in place. I am also passionate about working with developmental trauma, inner-child wounding, and attachment injuries, in order to help you become the person, partner, parent, child, community member or friend you desire to be.
Are you seeking individual (teen and adult), couple/partnership, or family therapy? With warmth, humor and “real talk,” I will support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. My approach with clients is informal and collaborative - you are the expert on your life! So, let's work together to create the life you want. FYI: I currently only have new client availability with a clinic that accepts private pay, FSA/HSA cards, or out-of-network insurance coverage. I cannot accept traditional insurance.
Are you seeking individual (teen and adult), couple/partnership, or family therapy? With warmth, humor and “real talk,” I will support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. My approach with clients is informal and collaborative - you are the expert on your life! So, let's work together to create the life you want. FYI: I currently only have new client availability with a clinic that accepts private pay, FSA/HSA cards, or out-of-network insurance coverage. I cannot accept traditional insurance.
Joel Grostephan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Saint Paul, MN 55108
I work with clients experientially to feel deeply into their own emotions. I help clients learn to relate to themselves and people in their lives in a healthier, more wholesome way. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feelings not just their thinking. Ideal clients are open to this collaboration to explore emotions and seek new ways of being.
I work with clients experientially to feel deeply into their own emotions. I help clients learn to relate to themselves and people in their lives in a healthier, more wholesome way. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feelings not just their thinking. Ideal clients are open to this collaboration to explore emotions and seek new ways of being.
Benjamin (Ben) Seim
Marriage & Family Therapist Associate, MBA, MA, LAMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
We are all on a journey and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve their relationship satisfaction. I have been helping couples since 2013 with a variety of challenges including infidelity, addiction, intimacy issues, etc. I also help individuals with relationship challenges, anxiety, depression, etc.
We are all on a journey and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve their relationship satisfaction. I have been helping couples since 2013 with a variety of challenges including infidelity, addiction, intimacy issues, etc. I also help individuals with relationship challenges, anxiety, depression, etc.
Tiffany Farrar
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Saint Paul, MN 55116
I am a licensed professional clinical counselor who specializes in working with athletes of all levels and disciplines who are interested in building their mental performance skills: building confidence, exploring motivation, injury recovery, perfectionism, resilience, improving focus, addressing anxiety, depression, etc. I also see clients who have a desire to heal their relationship with food, their body, and movement, and/or who have been diagnosed with an eating disorder.
I am a licensed professional clinical counselor who specializes in working with athletes of all levels and disciplines who are interested in building their mental performance skills: building confidence, exploring motivation, injury recovery, perfectionism, resilience, improving focus, addressing anxiety, depression, etc. I also see clients who have a desire to heal their relationship with food, their body, and movement, and/or who have been diagnosed with an eating disorder.
When you were younger, did you enjoy staying up all night with friends, talking about and exploring some of the fundamental mysteries of life? As an adult, do you feel like you’ve lost touch with that feeling of awe and wonder, and that life has become a stressful grind? I believe that therapy is a place where we can return to a space of curiosity and wonder to explore what fundamentally makes us human. Through this process, we can find relief from the roots of suffering and connect with something bigger than ourselves.
When you were younger, did you enjoy staying up all night with friends, talking about and exploring some of the fundamental mysteries of life? As an adult, do you feel like you’ve lost touch with that feeling of awe and wonder, and that life has become a stressful grind? I believe that therapy is a place where we can return to a space of curiosity and wonder to explore what fundamentally makes us human. Through this process, we can find relief from the roots of suffering and connect with something bigger than ourselves.
Samantha Rivera
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
CURRENTLY FULL, maintaining a waitlist. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
CURRENTLY FULL, maintaining a waitlist. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
Jessica Jacovitch
Counselor, MS, LPCC, RYT, SEP
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
Life gets hard, messy, and overwhelming which can lead us to feel like we’re not good enough. We get stuck in the stories of our inner critic and everything just feels harder. We turn to disconnection, numbing out, or over-working to get by. Somewhere along the way, we might even lose connection with our self and the people who matter to us. It can be difficult to understand why we’re feeling this way and what our needs are.
Life gets hard, messy, and overwhelming which can lead us to feel like we’re not good enough. We get stuck in the stories of our inner critic and everything just feels harder. We turn to disconnection, numbing out, or over-working to get by. Somewhere along the way, we might even lose connection with our self and the people who matter to us. It can be difficult to understand why we’re feeling this way and what our needs are.
15 Second Videos
Britni Kelley: Adults, EMDR, First Responders
Morgan Boeltl: Adults, Trauma, Substance Abuse
Patrick Castrenze
Relationship Therapy Center
Jackie Morrison
Stephanie Mankowski
Stefanie Bauer
Sumana Shankar Damery: Teens & Adults
Julia Fox
Shoua Lor
Benjamin (Ben) Seim
Jessica Jacovitch
Ben Mushel: Adults, Trauma, LGBTQ+
Kate Hanten
Alyssa Perau
Shoshana Koch
Jane McCampbell Stuart
Nick Dailey-Arndt: Teens & Adults
Mitchel Paulson
Sam Secord
Jenni McBride McNamara
Raye McPhillips Eyrich
Tom Glaser
Katie Egge
Colleen Martin
Valentine Counseling Services, LLC
Asel Kulmeshkenova
Patricia Grigsby
Han Phung
Julie E. Schmit
Rebecca Hern
Aspen Counseling
Charlie Bulman
Daniel Anear
Erica Laub
Camille Carlson
David Comparetto
Kayla Estenson Williams
Nikki Arthur
Mollie Newhouse, PsyD, LP
Claire Lowe
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
Verified Verified
2 Endorsed
Saint Paul, MN 55114 (Online Only)
I am a gay male therapist who enjoys encouraging adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I work with clients struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I am a gay male therapist who enjoys encouraging adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I work with clients struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I am a white, ciswoman, eager to work with adults interested in integrating Somatic Experiencing work into psychotherapy, a body based trauma therapy. If you recognize that your personal struggles are connected to the pervasive impact of the social, political, structural and power dynamics in which we live, working on that connection can be powerful. Embodied psychotherapy can be helful if you are feeling stuck and flat, or anxious and feel like you can't turn off, or if you flip back and forth between anxious and despairing. I hope to support your natural resilience so you can move through the stressors of life with more ease.
I am a white, ciswoman, eager to work with adults interested in integrating Somatic Experiencing work into psychotherapy, a body based trauma therapy. If you recognize that your personal struggles are connected to the pervasive impact of the social, political, structural and power dynamics in which we live, working on that connection can be powerful. Embodied psychotherapy can be helful if you are feeling stuck and flat, or anxious and feel like you can't turn off, or if you flip back and forth between anxious and despairing. I hope to support your natural resilience so you can move through the stressors of life with more ease.
My name is Iesha McLeod and I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I enjoy creating an atmosphere where clients can identify and become their true selves. It is my belief that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. I have a passion for helping others navigate through life’s experiences and difficulties in order to embrace and nurture their true identity.
My name is Iesha McLeod and I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I enjoy creating an atmosphere where clients can identify and become their true selves. It is my belief that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. I have a passion for helping others navigate through life’s experiences and difficulties in order to embrace and nurture their true identity.
Jennifer Ann LaCroix
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55102 (Online Only)
It is my honor to walk alongside individuals, couples, and families working to improve their relationships and communication. I create and hold space for my clients to process events in their lives, gain both insight and perspective as well compassion for themselves. I utilize an eclectic blend of therapeutic approaches tailored to each client's needs and desired outcomes. Co-parenting, divorcing/divorced couples & families, grief, trauma, identity work, and somatic mindfulness are areas of current clinical interest.
It is my honor to walk alongside individuals, couples, and families working to improve their relationships and communication. I create and hold space for my clients to process events in their lives, gain both insight and perspective as well compassion for themselves. I utilize an eclectic blend of therapeutic approaches tailored to each client's needs and desired outcomes. Co-parenting, divorcing/divorced couples & families, grief, trauma, identity work, and somatic mindfulness are areas of current clinical interest.
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Saint Paul, MN 55102 (Online Only)
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
Tamara Statz
Marriage & Family Therapist, MA, LMFT, FT
Verified Verified
4 Endorsed
Saint Paul, MN 55102
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life such as depression, anxiety, body image concerns, identity issues, low-self esteem, transitions, and losses. As you share, I'll make sure you feel heard and understood.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life such as depression, anxiety, body image concerns, identity issues, low-self esteem, transitions, and losses. As you share, I'll make sure you feel heard and understood.
See more therapy options for Saint Paul
Nearby Relational Therapists Searches for Saint Paul
- Arden Hills
- Inver Grove Heights
- Little Canada
- Maplewood
- Mendota Heights
- New Brighton
- North Oaks
- Oakdale
- Roseville
- Shoreview
- Vadnais Heights
- White Bear Lake