Life Coaching Therapists in Saint Paul, MN
![Photo of Dr. Kabita Roy, PsyD, LP, Psychologist](https://photos.psychologytoday.com/84a357f7-82a7-4928-8759-13a3c914a166/2/320x400.jpeg)
Dr. Kabita Roy
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Saint Paul, MN 55114 (Online Only)
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
![Photo of Kimberly Knoll, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54eece98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly Knoll
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55110 (Online Only)
Life is hard and things that are happening around us that are outside of our control seem to be making it harder every day.
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
Life is hard and things that are happening around us that are outside of our control seem to be making it harder every day.
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
![Photo of Lee Thao, MA, LPCC, LADC, CCTP](https://photos.psychologytoday.com/f1e7e944-fdc8-475e-a88c-d264cad7b591/2/320x400.jpeg)
Lee Thao
Licensed Professional Clinical Counselor, MA, LPCC, LADC, CCTP
Verified Verified
1 Endorsed
Saint Paul, MN 55113
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
![Photo of Emily M Schram, LPCC, Counselor](https://photos.psychologytoday.com/ab53de23-6f83-4fdd-9800-68cd8bd4f159/1/320x400.jpeg)
I love working with all people, and I find our work together can really thrive when we focus on building an awesome relationship. Being able to know you will help me make sure I'm offering the best interventions to improve your life. If you're suffering with anxiety, depression, life transition stuff, being crushed under the weight of capitalism, I'm your person. We will figure out ways to help that are doable, reasonable, and I'll be your biggest cheerleader along the way!
I love working with all people, and I find our work together can really thrive when we focus on building an awesome relationship. Being able to know you will help me make sure I'm offering the best interventions to improve your life. If you're suffering with anxiety, depression, life transition stuff, being crushed under the weight of capitalism, I'm your person. We will figure out ways to help that are doable, reasonable, and I'll be your biggest cheerleader along the way!
![Photo of Pamela Gilliam Martin, MA, LPCC, Counselor](https://photos.psychologytoday.com/4686734a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am committed to your health and well-being through the delivery of evidence based therapeutic approaches. As a Mental Health Practitioner, I work with adults addressing a variety of concerns including addictions, eating disorders, mood disorders, anxiety, stress management, depression, self-esteem, career, life transitions, grief/loss and relationship issues.
I am committed to your health and well-being through the delivery of evidence based therapeutic approaches. As a Mental Health Practitioner, I work with adults addressing a variety of concerns including addictions, eating disorders, mood disorders, anxiety, stress management, depression, self-esteem, career, life transitions, grief/loss and relationship issues.
![Photo of Joelle L Kallio, PsyD, LP, Psychologist](https://photos.psychologytoday.com/21c0902b-ff83-4e82-9252-89c19c9901f6/3/320x400.jpeg)
If you are looking to make a change but are not sure how, therapy can help. Therapy can feel intimidating but it shouldn't be. The process of learning about yourself and evaluating how you think can prove to be a healing one. It also helps you to find ways to cope with the past and to heal from pain related to one's experiences. It's human to get stuck sometimes and it helps to talk things through, to help make sense of it all, and to move toward living a more satisfying life.
If you are looking to make a change but are not sure how, therapy can help. Therapy can feel intimidating but it shouldn't be. The process of learning about yourself and evaluating how you think can prove to be a healing one. It also helps you to find ways to cope with the past and to heal from pain related to one's experiences. It's human to get stuck sometimes and it helps to talk things through, to help make sense of it all, and to move toward living a more satisfying life.
![Photo of Nguyen Vu, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/79c88e82-c921-4aba-9d43-c327772cbfa7/3/320x400.jpeg)
When someone lets me sit with them, listen to their stories, and be a witness to their pains, bravery, and strengths, I consider it an honor and a privilege. Through my personal and professional journey, I have learned, and wholeheartedly believe that every person already has what it takes in them to be content and happy. However, life has never been simple or easy, despite its beauty. Often we can lose sight of our unique and intrinsic strengths, beauty, and meanings when surrounded by the busyness of daily life, human suffering, and un-nourishing cultural messages.
When someone lets me sit with them, listen to their stories, and be a witness to their pains, bravery, and strengths, I consider it an honor and a privilege. Through my personal and professional journey, I have learned, and wholeheartedly believe that every person already has what it takes in them to be content and happy. However, life has never been simple or easy, despite its beauty. Often we can lose sight of our unique and intrinsic strengths, beauty, and meanings when surrounded by the busyness of daily life, human suffering, and un-nourishing cultural messages.
![Photo of Vicenta del Carmen Valero, MA, LPCC, LADC, Counselor](https://photos.psychologytoday.com/bb26f64c-658c-44ab-a63b-807f479921a6/2/320x400.jpeg)
Vicenta del Carmen Valero
Counselor, MA, LPCC, LADC
Verified Verified
3 Endorsed
Saint Paul, MN 55102
These experiences or life situations can lead us to reach conclusions about ourselves that keep us from living our best life.
Trabajo con individuos de color y personas GLBTQ que buscan ayuda con identidad étnica/racial, trauma racial, trauma sexual or fisico, y salud química. El racismo, la opresión, el género, la sexualidad, el envejecimiento, la clase social, y la pobreza pueden afectar nuestro bienestar y salud fisica y mental o nos causan el desarrollar creencias de quien somos que nos impiden vivir nuestra mejor vida. Aprovechando de su conocimientos y sabiduría interna, le proporciono un espacio seguro donde el enfoque de nuestros esfuerzos se centra en la recuperación emocional y el alcanzar paz en su vida.
These experiences or life situations can lead us to reach conclusions about ourselves that keep us from living our best life.
Trabajo con individuos de color y personas GLBTQ que buscan ayuda con identidad étnica/racial, trauma racial, trauma sexual or fisico, y salud química. El racismo, la opresión, el género, la sexualidad, el envejecimiento, la clase social, y la pobreza pueden afectar nuestro bienestar y salud fisica y mental o nos causan el desarrollar creencias de quien somos que nos impiden vivir nuestra mejor vida. Aprovechando de su conocimientos y sabiduría interna, le proporciono un espacio seguro donde el enfoque de nuestros esfuerzos se centra en la recuperación emocional y el alcanzar paz en su vida.
![Photo of Kelly Heagle, MA, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/e322671e-ae15-4dd2-81df-f8346aa6141a/2/320x400.jpeg)
I can assist in working through grief, loss and navigating major life decisions.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I can assist in working through grief, loss and navigating major life decisions.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
![Photo of Ana V Lozano, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/246adc11-c61d-431b-90b4-6138e2c04b80/20/320x400.jpeg)
Ana V Lozano
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55104 (Online Only)
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
![Photo of Julia Hutchinson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3a3a6d7-ce5e-4e3c-99a8-6d2338888ccd/1/320x400.jpeg)
Julia Hutchinson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55104
I specialize in providing individual, couples and family therapy to young and emerging adults (18-35+ years old), though I work with adults along the age spectrum (18+). My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work.
I specialize in providing individual, couples and family therapy to young and emerging adults (18-35+ years old), though I work with adults along the age spectrum (18+). My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work.
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![Photo of Mary E. Tinucci, DSW, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4f65dfb-ced0-47e9-892f-9c98183a6dc0/2/320x400.jpeg)
Mary E. Tinucci
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
In addition to supervision groups, I offer social work career coaching services for professionals in transition.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
In addition to supervision groups, I offer social work career coaching services for professionals in transition.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
![Photo of Shoshana Koch, LICSW, LADC, CYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/023abdc5-8b50-46e2-927d-c8283dd5284b/1/320x400.jpeg)
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Verified Verified
Saint Paul, MN 55104 (Online Only)
Waitlist for new clients
Pursuing therapy is a courageous act and I'm honored to hold space for this vital work. Common challenges I navigate with people include depression, anxiety, stress management, trauma/complex trauma, substance use disorders, process addictions, and life transitions. Employing holistic approaches rooted in mindfulness, body-centered modalities, and compassion-focused therapy, my aim as a clinician is to support people in uncovering their own answers by tapping into their innate capacity for repair and thriving. When applicable, I apply my Yoga teacher certification and Ayurvedic health coaching to certain treatment goals.
Pursuing therapy is a courageous act and I'm honored to hold space for this vital work. Common challenges I navigate with people include depression, anxiety, stress management, trauma/complex trauma, substance use disorders, process addictions, and life transitions. Employing holistic approaches rooted in mindfulness, body-centered modalities, and compassion-focused therapy, my aim as a clinician is to support people in uncovering their own answers by tapping into their innate capacity for repair and thriving. When applicable, I apply my Yoga teacher certification and Ayurvedic health coaching to certain treatment goals.
![Photo of Ngon Ndifongwa, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3aac6bc2-304c-470a-80b9-17508b670437/1/320x400.jpeg)
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
![Photo of Jennifer Karel, PsyD, LP, Psychologist](https://photos.psychologytoday.com/bd80dda3-462d-4c9d-8f13-76f651f31a7c/2/320x400.jpeg)
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
![Photo of Anne O'Connor, LGSW, RYT](https://photos.psychologytoday.com/53fc8695-aa07-4ab3-aad9-7928684fe188/1/320x400.jpeg)
My life experience, formal education, and training gives me a strong set of ways to support you in becoming more who you want to be.
I have immediate in-person and virtual openings. I work with people individually or relationally who are committed to learning and development. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
My life experience, formal education, and training gives me a strong set of ways to support you in becoming more who you want to be.
I have immediate in-person and virtual openings. I work with people individually or relationally who are committed to learning and development. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
![Photo of Geriann Fedorowicz, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47b2c65b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Geriann Fedorowicz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55114
Therapy is a relational dynamic process. I create a nurturing, compassionate safe space to honor your process of change. My integrative holistic approach means that I combine attachment theory, neuroscience and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully. fedorowicz-therapy.com
Therapy is a relational dynamic process. I create a nurturing, compassionate safe space to honor your process of change. My integrative holistic approach means that I combine attachment theory, neuroscience and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully. fedorowicz-therapy.com
![Photo of Mikke Papes, MSW, LGSW, LADC, Pre-Licensed Professional](https://photos.psychologytoday.com/27a43927-89e4-4773-b9f9-c0a42504eded/2/320x400.png)
Mikke Papes
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.
Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.
![Photo of Ted Cooper, MA, LPCC](https://photos.psychologytoday.com/3ee06870-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ted Cooper
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55116 (Online Only)
I particularly enjoy working with clients who are experiencing or facing a life transition, such as divorce/relationship challenges, work issues or career changes, spiritual questioning, and questions of life purpose or meaning.
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
I particularly enjoy working with clients who are experiencing or facing a life transition, such as divorce/relationship challenges, work issues or career changes, spiritual questioning, and questions of life purpose or meaning.
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
![Photo of Sonja Kromroy - Root & Rise Psychotherapy](https://photos.psychologytoday.com/93fbb30d-51c0-4a67-b430-c4fbef319cb3/2/320x400.jpeg)
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Verified Verified
Saint Paul, MN 55105
Investing in your mental health is taking ownership over your life.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Investing in your mental health is taking ownership over your life.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
See more therapy options for Saint Paul
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