Life Coaching Therapists in Saint Paul, MN

TAKE CHARGE. SET GOALS. LET'S DO THIS. What do you need? Do you need a little guidance, cheerleader, pep talk, action plan, kick in the butt or just a compassionate ear to listen? Maybe you’re lost in the career or college process and want individual attention, guidance and planning? Let me help. Let’s connect.

We can work together to understand the significance of your personal challenges and how they are affecting your overall quality of life. My primary goal is to listen carefully to you so I can help you identify what beliefs, issues and circumstances are interfering with your own ability to resolve the struggles you are facing. I will provide a comfortable space for you to share your story and help you find clarity and insight.

I provide therapeutic coaching. Clients seek life coaching to transition through a life-changing time; manage difficult circumstances; understand and improve relationships; engage in professional development; strengthen emotional intelligence; transform workplace conflicts; develop leadership skills, or explore other personal and professional growth opportunities. As a Jungian-oriented therapist/coach, I am motivated to help people identify and nurture their authentic selves.

I am a dually licensed therapist with over 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. (Please note my email response to inquiries sometimes lands in your junk/spam box!)

All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the key factors interfering with their wellbeing. I have experience helping people alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.

Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.

People call a psychologist's office when there is a problem, a crisis, something is not working. It isn't the first place you go; it's often a choice of last resort. It's difficult to make the phone call, send the email, commit to a time, and then actually show up. If you are willing to wade through those difficult first steps, it is our job from that point to create an environment of acceptance.

Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.

I have been a licensed psychologist for over twenty years. In addition, I've worked as a career counselor for over thirty. I specialize in the areas of life and work transitions, career development and change, and related challenges. Most people seek counseling around the issue of change. Sometimes it's a desire to discover or move toward a specific or general destination. Or, it can be about dealing with unexpected changes that have occurred and now have to be dealt with. My goal is to respectfully assist the people I work with deal with those changes.

Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.

My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.

On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.

Allisen Deville, LCSW Florida, and LICSW in Minnesota I believe that every client deserves a therapist who genuinely cares about their well-being, and I do. I have a client-centered approach and understand that we all have different life journeys. I would feel honored to be a part of your journey and work alongside you.

Welcome to Through the Woods Counseling! I am a feminist therapist licensed in the state of Minnesota to treat co-occurring disorders - that’s just a way of saying I’m trained in working with folks that struggle with more than one issue at a time. Think things like anxiety and alcohol abuse, trauma and depression, stress management and ADHD, and so on… I believe mental health diagnoses can be helpful in giving us a starting point for evidence based ways to improve our mental wellness, but they are also labels rooted in and created by classically oppressive systems, so diagnosis is not a primary focus of sessions.

Healing from the past can be daunting. The vulnerability that comes with uncertainty can expose our fears and insecurities. I support clients who have trauma reaction, anxiety and depression as well as those who feel overwhelmed, stuck, or unfulfilled. I specifically enjoy working with motivated adults of all ages and have a special interest in treating trauma with EMDR. I have additional expertise for members of the LGBTQIA+ community, immigrants, and elders navigating later life stages and changes. I work with empathy and intentionality, supporting you as you get unstuck and move towards your goals.

I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.

Your mental health — Your psychological, emotional, and social well-being — impacts every aspect of your life. Positive mental health allows you to deal with life’s everyday challenges effectively. My practice, At Home Therapy Services, PLLC offers virtual mental health assessment, therapy, and referral services to individuals needing flexibility with time and location.

Now, more than ever it is natural to feel stressed, overwhelmed, confused or anxious at times. It may be that you are considering therapy to address a specific problem you are facing; or you want to better understand why you respond the way you do to events in your life. Perhaps you want to talk about difficult or painful experiences you have had. Whatever brings you to this important work, I am committed to listening closely and working collaboratively to help you find what matters most to you.

I work primarily with adults that desire to live a life without symptoms of trauma, addiction, codependency, anxiety or depression. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same.