HealthPartners of MN and WI Therapists in Saint Paul, MN
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Lucy Stewart
Clinical Social Work/Therapist, LICSW, MSW, PMH-C
Verified Verified
3 Endorsed
Saint Paul, MN 55117 (Online Only)
You've likely encountered significant hurdles in life, whether it's trauma, depression, or anxiety. These challenges may leave you feeling overwhelmed, searching for a path through the darkness. If you're an adolescent or adult, you might be wrestling with the complexities of growing up or the pressures of adulthood while carrying these emotional burdens. For those facing pregnancy, postpartum, or fertility issues, additional emotional layers can complicate this deeply personal journey. In your search for solace, understanding, and guidance, you seek support in navigating your way through these challenges.
You've likely encountered significant hurdles in life, whether it's trauma, depression, or anxiety. These challenges may leave you feeling overwhelmed, searching for a path through the darkness. If you're an adolescent or adult, you might be wrestling with the complexities of growing up or the pressures of adulthood while carrying these emotional burdens. For those facing pregnancy, postpartum, or fertility issues, additional emotional layers can complicate this deeply personal journey. In your search for solace, understanding, and guidance, you seek support in navigating your way through these challenges.
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
Mona Lee
Marriage & Family Therapist, MA, LMFT, MDiv
Verified Verified
1 Endorsed
Saint Paul, MN 55114
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
Kathleen Gjevre
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Saint Paul, MN 55102 (Online Only)
Watching someone you love struggle can be painful. It can be hard to watch someone you love experience the ups and downs of entering recovery and then falling back into old behavior patterns. They can get caught up in their head looking for the perfect answer – or any answer – to solve their problems. Often people find themselves in an uncomfortable limbo of not knowing what to do in those moments of struggle. These are the moments that a professional outside the situation can provide a space for you to reflect and explore how to create a life with less pain and more joy.
Watching someone you love struggle can be painful. It can be hard to watch someone you love experience the ups and downs of entering recovery and then falling back into old behavior patterns. They can get caught up in their head looking for the perfect answer – or any answer – to solve their problems. Often people find themselves in an uncomfortable limbo of not knowing what to do in those moments of struggle. These are the moments that a professional outside the situation can provide a space for you to reflect and explore how to create a life with less pain and more joy.
When life gets hard, practicing self-compassion often takes a back seat to your problems. You may be finding that feelings of hopelessness and negative self-talk have become barriers to your healing. Through therapy, we can work together to ignite your self-compassion by re-working your patterns of thinking, exploring your past experiences, and connecting yourself deeply with your emotions.
When life gets hard, practicing self-compassion often takes a back seat to your problems. You may be finding that feelings of hopelessness and negative self-talk have become barriers to your healing. Through therapy, we can work together to ignite your self-compassion by re-working your patterns of thinking, exploring your past experiences, and connecting yourself deeply with your emotions.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
Michael Sadowsky
Clinical Social Work/Therapist, MSW, LICSW, MAHS
Verified Verified
1 Endorsed
Saint Paul, MN 55116
Waitlist for new clients
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
Hannah loves to come alongside individuals and families that desire healing, change and growth in their lives. She is ready to hear your story and help you move towards the next chapter in your life. Faith can be integrated if you desire, but whatever your faith background, you will be welcomed, valued and respected. Hannah has training and experience working with children with trauma and has a heart for families or individuals that have been touched by adoption.
Hannah loves to come alongside individuals and families that desire healing, change and growth in their lives. She is ready to hear your story and help you move towards the next chapter in your life. Faith can be integrated if you desire, but whatever your faith background, you will be welcomed, valued and respected. Hannah has training and experience working with children with trauma and has a heart for families or individuals that have been touched by adoption.
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
Life is an amazing journey ... but it can be hard, and present challenges that leave us feeling vulnerable, uncertain and off-balance (not ourselves). Life/Work Psychotherapy was created to give adults a safe space to talk about relationship + work issues, and the painful feelings that go along with them. With over 30 years of experience, I take a collaborative approach to exploring options for greater satisfaction, success and peace of mind. I acknowledge how unique our lived experiences are, and seek to understand every individual in the context of these experiences.
Life is an amazing journey ... but it can be hard, and present challenges that leave us feeling vulnerable, uncertain and off-balance (not ourselves). Life/Work Psychotherapy was created to give adults a safe space to talk about relationship + work issues, and the painful feelings that go along with them. With over 30 years of experience, I take a collaborative approach to exploring options for greater satisfaction, success and peace of mind. I acknowledge how unique our lived experiences are, and seek to understand every individual in the context of these experiences.
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Do you feel worn down from the grind of your day to day? Or find yourself in a cycle of feeling overwhelmed, sad, frustrated, anxious or depressed? Maybe you are not feeling great about your relationships, parenting, health, job or nutrition. Navigating life at any stage can be challenging; this is especially true when your path feels uncertain, difficult, or out of your control. The good news is you are not on this journey alone, and there is hope and support. Together, with time, perspective and skill building, we can work through your challenges and find coping strategies and emotional resilience that you can feel proud of.
Do you feel worn down from the grind of your day to day? Or find yourself in a cycle of feeling overwhelmed, sad, frustrated, anxious or depressed? Maybe you are not feeling great about your relationships, parenting, health, job or nutrition. Navigating life at any stage can be challenging; this is especially true when your path feels uncertain, difficult, or out of your control. The good news is you are not on this journey alone, and there is hope and support. Together, with time, perspective and skill building, we can work through your challenges and find coping strategies and emotional resilience that you can feel proud of.
Liz Anderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
Waitlist for new clients
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
Life at times can be overwhelming and come with many challenges, having been in the mental health field for 20+ years, I have worked with people of all ages and backgrounds who are experiencing a variety of difficulties. As a therapist, I incorporate a collaborative therapeutic approach that treats the whole person; mind, body, and spirit. I help clients reduce and resolve issues in a thoughtful, encouraging, and supportive way. I share a special connection with my clients while exploring their lived experiences. You can expect open, honest, and practical feedback in an understanding, reassuring, and adaptable environment.
Life at times can be overwhelming and come with many challenges, having been in the mental health field for 20+ years, I have worked with people of all ages and backgrounds who are experiencing a variety of difficulties. As a therapist, I incorporate a collaborative therapeutic approach that treats the whole person; mind, body, and spirit. I help clients reduce and resolve issues in a thoughtful, encouraging, and supportive way. I share a special connection with my clients while exploring their lived experiences. You can expect open, honest, and practical feedback in an understanding, reassuring, and adaptable environment.
I often hear folks express some form of the following: “part of me says this but another part wants that.” This internal tension can lead to feelings of confusion, loneliness, overwhelming worry, and shame. These emotions, while uncomfortable, are trailheads to exploring important questions like: Why do I feel this way? What drives my behavior? What makes me avoid certain people or situations? If it feels like painful emotions or misguided impulses are inhibiting your best self, therapy can help you regain access to confidence and clarity.
I often hear folks express some form of the following: “part of me says this but another part wants that.” This internal tension can lead to feelings of confusion, loneliness, overwhelming worry, and shame. These emotions, while uncomfortable, are trailheads to exploring important questions like: Why do I feel this way? What drives my behavior? What makes me avoid certain people or situations? If it feels like painful emotions or misguided impulses are inhibiting your best self, therapy can help you regain access to confidence and clarity.
Hello and greetings to you all! My name is Atimma Eyo and I am a Mental Health Therapist with Ellie Mental Health at the Saint Paul location. I have worked within the mental health field for about 8 years and I am also working towards LPCC Licensure in the state of Minnesota. I embody a unique style of person centered approaches when it comes to providing therapeutic services. I enjoy working with clients of various magnitudes which include multi-ethnic backgrounds, perspectives and lived experiences. I have a niche of building rapport and connection with clients so we can establish the roots of how beneficial therapy can be.
Hello and greetings to you all! My name is Atimma Eyo and I am a Mental Health Therapist with Ellie Mental Health at the Saint Paul location. I have worked within the mental health field for about 8 years and I am also working towards LPCC Licensure in the state of Minnesota. I embody a unique style of person centered approaches when it comes to providing therapeutic services. I enjoy working with clients of various magnitudes which include multi-ethnic backgrounds, perspectives and lived experiences. I have a niche of building rapport and connection with clients so we can establish the roots of how beneficial therapy can be.
Cornerstone Therapy and Recovery
Pre-Licensed Professional, MS, MFT-TL
Verified Verified
Saint Paul, MN 55104
I offer partner and family therapy in MN, WI, and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or anger management, I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or anger management, I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I enjoy working with teens and young adults that have intense emotions, struggle with relationships, communication, and managing urges/impulsivity. I have a passion for DBT and love teaching to increase skillfulness in areas of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. When you know better, you can do better—we don't know what we don't know. Building a life you like when in pain isn't easy and you can do hard things. I want to help you build the life you want—whatever that is. "People underestimate their capacity for change. There is never a right time to do a difficult thing". -John Porter
I enjoy working with teens and young adults that have intense emotions, struggle with relationships, communication, and managing urges/impulsivity. I have a passion for DBT and love teaching to increase skillfulness in areas of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. When you know better, you can do better—we don't know what we don't know. Building a life you like when in pain isn't easy and you can do hard things. I want to help you build the life you want—whatever that is. "People underestimate their capacity for change. There is never a right time to do a difficult thing". -John Porter
I am interested in working with teens (16+) and adults through age 64 who are experiencing symptoms relating to anxiety, depression, persistent mental illness, chronic health issues, trauma and neurodivergence. I am also interested in discussing career exploration, stress management, work/life balance and the use of creative expression as a means for healing.
I am interested in working with teens (16+) and adults through age 64 who are experiencing symptoms relating to anxiety, depression, persistent mental illness, chronic health issues, trauma and neurodivergence. I am also interested in discussing career exploration, stress management, work/life balance and the use of creative expression as a means for healing.
Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
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