Gottman Method Therapists in Saint Paul, MN
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
Lindsey Kwon
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55119
Waitlist for new clients
If you are navigating the complexities of life, facing challenges such as anxiety, depression, or life transitions, or if you are seeking a safe and empathetic space to explore your thoughts and emotions, fostering self-discovery and personal growth, your needs revolve around finding coping strategies, building resilience, and developing a deeper understanding of yourself. The goal is not just symptom relief but sustainable positive change. I am dedicated to fostering a collaborative and non-judgmental space, supporting you in your journey toward lasting transformation and a more balanced and meaningful life.
If you are navigating the complexities of life, facing challenges such as anxiety, depression, or life transitions, or if you are seeking a safe and empathetic space to explore your thoughts and emotions, fostering self-discovery and personal growth, your needs revolve around finding coping strategies, building resilience, and developing a deeper understanding of yourself. The goal is not just symptom relief but sustainable positive change. I am dedicated to fostering a collaborative and non-judgmental space, supporting you in your journey toward lasting transformation and a more balanced and meaningful life.
Ana V Lozano
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55104 (Online Only)
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I am currently accepting new clients, particularly intimate relationships, adults, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I am currently accepting new clients, particularly intimate relationships, adults, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Saint Paul, MN 55116 (Online Only)
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Lucreshia Grant
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Saint Paul, MN 55130 (Online Only)
I'm sure you're tired of feeling lonely in your relationship. Are there times when your partner just doesn't seem to get you? Have you experienced a betrayal that has devastated your connection to the point you don't know if you will make it? Do you long for more connection and overall happiness with your closest relationship?
I'm sure you're tired of feeling lonely in your relationship. Are there times when your partner just doesn't seem to get you? Have you experienced a betrayal that has devastated your connection to the point you don't know if you will make it? Do you long for more connection and overall happiness with your closest relationship?
Luke Campbell
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
Shauna K Zotalis
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saint Paul, MN 55114
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Patty Ostberg-Speiker
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Saint Paul, MN 55114
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decision making in the present and relating to each other. Especially when it comes to stressors of daily responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop your negative thoughts so you can make more positive mindset decisions. Triggers feel awful and there are proven remedies to help stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decision making in the present and relating to each other. Especially when it comes to stressors of daily responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop your negative thoughts so you can make more positive mindset decisions. Triggers feel awful and there are proven remedies to help stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
Jennifer Nguyen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55104 (Online Only)
I hold that every person is worthy of a safe, unbiased, and productive opportunity to process their experiences. In a world that is increasingly unpredictable and overwhelming, we all carry experiences that challenge our sense of control, disrupt our connections with others, and distance us from ourselves. I came into therapy wanting to serve marginalized communities. Especially, people of color within the GLBTQIA community, partnerships and families of all forms, 1st/2nd generation of immigrants, and the relationship between spirituality and queerness.
I hold that every person is worthy of a safe, unbiased, and productive opportunity to process their experiences. In a world that is increasingly unpredictable and overwhelming, we all carry experiences that challenge our sense of control, disrupt our connections with others, and distance us from ourselves. I came into therapy wanting to serve marginalized communities. Especially, people of color within the GLBTQIA community, partnerships and families of all forms, 1st/2nd generation of immigrants, and the relationship between spirituality and queerness.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
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I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Kerry McIntyre-Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55114
It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.
It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.
Eva J. W. Morrison
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Currently Accepting Clients - - Do you want to get unstuck from trauma responses and unhelpful patterns? Are you looking to set better boundaries? Would you like to feel a sense of ease in your relationships? Do you seek calmness and acceptance within yourself? I see you. Together we will use somatic (body-based) techniques, trauma-informed modalities, and deep compassion to identify where these patterns come from, and focus on building skills to bring you closer to safety and connection. Whether you have been in therapy for decades or if this will be your first session, I look forward to working alongside you.
Currently Accepting Clients - - Do you want to get unstuck from trauma responses and unhelpful patterns? Are you looking to set better boundaries? Would you like to feel a sense of ease in your relationships? Do you seek calmness and acceptance within yourself? I see you. Together we will use somatic (body-based) techniques, trauma-informed modalities, and deep compassion to identify where these patterns come from, and focus on building skills to bring you closer to safety and connection. Whether you have been in therapy for decades or if this will be your first session, I look forward to working alongside you.
Kimberly Knoll
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55110 (Online Only)
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
I have daytime and evening availability on Mondays and Tuesdays! If life is feeling overwhelming, my office is a safe space to talk about what's on your mind. I offer support for folks experiencing relationship distress, conflict, and communication issues; folks navigating phase-of-life concerns and life transitions; individuals and families impacted by substance use; folks questioning their sexuality, gender, or identity; those processing grief and loss; and more. I enjoy working with couples, families, and individuals aged 16 and older.
I have daytime and evening availability on Mondays and Tuesdays! If life is feeling overwhelming, my office is a safe space to talk about what's on your mind. I offer support for folks experiencing relationship distress, conflict, and communication issues; folks navigating phase-of-life concerns and life transitions; individuals and families impacted by substance use; folks questioning their sexuality, gender, or identity; those processing grief and loss; and more. I enjoy working with couples, families, and individuals aged 16 and older.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Brandy Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55102 (Online Only)
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
How do you want to feel? How do you get there? Whether you're hoping to minimize anxiety, depression, low self-esteem, desire to explore and improve your past or current relationship patterns, need assistance navigating a perinatal mood or anxiety disorder during or after pregnancy, I offer you support, help and guidance in going from where you are to how you want to feel. I am a LBGTQ affirmative and supportive to all. Please note I offer virtual appointments only.
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