Female Therapists in Saint Paul, MN

Photo of Kaitlyn Valdez, MA, LPC, CCTP, Licensed Professional Counselor
Kaitlyn Valdez
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Saint Paul, MN 55101
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
(651) 427-7850 View (651) 427-7850
Photo of Taylor Joy Johnson, LICSW, Clinical Social Work/Therapist
Taylor Joy Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55114
I am a licensed independent clinical social worker who is passionate about bearing witness to and walking alongside individuals, families, and young children in their pursuit of connection, repair, and healing. I work from a compassion-focused and trauma-informed approach that honors reflection, curiosity, and deep collaboration within the therapeutic relationship. I strive to create a holding environment that is trusting, safe, and restorative to those experiencing an assortment of mental health challenges, stressors, traumas, and transitions.
I am a licensed independent clinical social worker who is passionate about bearing witness to and walking alongside individuals, families, and young children in their pursuit of connection, repair, and healing. I work from a compassion-focused and trauma-informed approach that honors reflection, curiosity, and deep collaboration within the therapeutic relationship. I strive to create a holding environment that is trusting, safe, and restorative to those experiencing an assortment of mental health challenges, stressors, traumas, and transitions.
(651) 333-5813 View (651) 333-5813
Photo of Sheena O'Brien, MA, LP, Psychologist
Sheena O'Brien
Psychologist, MA, LP
Verified Verified
Saint Paul, MN 55105
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
(612) 445-4912 View (612) 445-4912
Photo of Akiko Tanaka, PhD, LP, Psychologist
Akiko Tanaka
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55102  (Online Only)
You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
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Photo of Renee Davidson, MSW, LICSW, Clinical Social Work/Therapist
Renee Davidson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55108
The world and our individual lives can change rapidly. Overwhelm, anxiety and depression are some of the many byproducts. As J. Krishnamurti stated: "It is no sign of health to be well adjusted to a sick society." Whether you are new to therapy, previously tried therapy, or are have an acute need for support, I welcome you to my practice. I can help with symptoms of trauma, depression, anxiety, stress, and grief. Clients say they leave the first session feeling seen and heard, with less anxiety & tension, and more ease, openness & hope. You will walk out of sessions knowing yourself in new ways with tools to help yourself in life.
The world and our individual lives can change rapidly. Overwhelm, anxiety and depression are some of the many byproducts. As J. Krishnamurti stated: "It is no sign of health to be well adjusted to a sick society." Whether you are new to therapy, previously tried therapy, or are have an acute need for support, I welcome you to my practice. I can help with symptoms of trauma, depression, anxiety, stress, and grief. Clients say they leave the first session feeling seen and heard, with less anxiety & tension, and more ease, openness & hope. You will walk out of sessions knowing yourself in new ways with tools to help yourself in life.
(651) 299-4679 View (651) 299-4679
Photo of Tracey Wilkins, MSW, LICSW, Clinical Social Work/Therapist
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
(651) 560-3831 View (651) 560-3831
Photo of Nicole Grunzke, PsyD, LP, Psychologist
Nicole Grunzke
Psychologist, PsyD, LP
Verified Verified
Saint Paul, MN 55114
Areas of expertise include chemical health issues, disordered eating, interpersonal concerns, couple and family dynamics, anxiety and depression, and unresolved issues related to trauma.
Areas of expertise include chemical health issues, disordered eating, interpersonal concerns, couple and family dynamics, anxiety and depression, and unresolved issues related to trauma.
(952) 314-5479 View (952) 314-5479
Photo of Emily Bell, MA, LPCC, CCTP, Counselor
Emily Bell
Counselor, MA, LPCC, CCTP
Verified Verified
Saint Paul, MN 55113  (Online Only)
Emily is a Licensed Professional Clinical Counselor and Certified Clinical Trauma Professional. She provides individual therapy for adults and adolescent clients ages 16 and up. She is trained as a Master Certified accelerated resolution therapist and Creative Arts Therapist. Emily specializes in the treatment of complex trauma. As well as phobias, obsessive compulsive disorder, grief and loss, anxiety, stress related to COVID-19. She is an LGBTQIA+ ally, body positive, and humanistic therapist; who supports individual choice and self-expression. Emily has authored Art workbooks found here: www.amazon.com/author/openmindtherapy.
Emily is a Licensed Professional Clinical Counselor and Certified Clinical Trauma Professional. She provides individual therapy for adults and adolescent clients ages 16 and up. She is trained as a Master Certified accelerated resolution therapist and Creative Arts Therapist. Emily specializes in the treatment of complex trauma. As well as phobias, obsessive compulsive disorder, grief and loss, anxiety, stress related to COVID-19. She is an LGBTQIA+ ally, body positive, and humanistic therapist; who supports individual choice and self-expression. Emily has authored Art workbooks found here: www.amazon.com/author/openmindtherapy.
(651) 349-4143 View (651) 349-4143
Photo of Brianna Moeckel, MA, Pre-Licensed Professional
Brianna Moeckel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55104
In our therapeutic journey, we will work together to help you embrace your true self and cultivate trust in both your body and intuition. This process will empower you to become a more authentic expression of who you were meant to be. I am passionate about supporting adolescents and adults as they navigate a variety of challenges.
In our therapeutic journey, we will work together to help you embrace your true self and cultivate trust in both your body and intuition. This process will empower you to become a more authentic expression of who you were meant to be. I am passionate about supporting adolescents and adults as they navigate a variety of challenges.
(651) 504-8742 View (651) 504-8742
Photo of Jennifer Karel, PsyD, LP, Psychologist
Jennifer Karel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
(651) 565-7120 View (651) 565-7120
Photo of Samantha Rivera, MSW, LICSW, Clinical Social Work/Therapist
Samantha Rivera
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55105  (Online Only)
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
(651) 409-4535 View (651) 409-4535
Photo of Alissa Peanasky, MSW, LGSW
Alissa Peanasky
MSW, LGSW
Verified Verified
Saint Paul, MN 55130  (Online Only)
I hold a master's degree in clinical social work and specialize in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. I work with teens and adults providing support through telehealth sessions. My approach is client-centered, helping you navigate challenges and achieve meaningful change from the comfort of your own space.
I hold a master's degree in clinical social work and specialize in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. I work with teens and adults providing support through telehealth sessions. My approach is client-centered, helping you navigate challenges and achieve meaningful change from the comfort of your own space.
(651) 412-2833 View (651) 412-2833
Photo of Jo Kurzmann, MSW, LICSW, Clinical Social Work/Therapist
Jo Kurzmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55117  (Online Only)
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
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Photo of Caitlin Johnson, MSW, LICSW, Clinical Social Work/Therapist
Caitlin Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55102
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
(651) 424-1756 View (651) 424-1756
Photo of Katie Nissly, MSW, LICSW, Clinical Social Work/Therapist
Katie Nissly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Saint Paul, MN 55114
Waitlist for new clients
Most of us are doing our best... AND the roles/stress we take on (and the roles/stress put upon us) can really have an impact on how we feel and how we function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of relationships, stress-management, parenting, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are overly stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness.
Most of us are doing our best... AND the roles/stress we take on (and the roles/stress put upon us) can really have an impact on how we feel and how we function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of relationships, stress-management, parenting, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are overly stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness.
(651) 615-0567 View (651) 615-0567
Photo of Mary E. Tinucci, DSW, MSW, LICSW, Clinical Social Work/Therapist
Mary E. Tinucci
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
I offer therapeutic writing and support groups for women in recovery, women coming out, and general support groups for women.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
I offer therapeutic writing and support groups for women in recovery, women coming out, and general support groups for women.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
(651) 401-4629 View (651) 401-4629
Photo of Chiara Mesia Doig, MSW, LICSW, Clinical Social Work/Therapist
Chiara Mesia Doig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55114
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
(651) 504-8933 View (651) 504-8933
Photo of Jennie C Yngsdahl @ Center For Counseling And Wellness, MA, LP, Psychologist
Jennie C Yngsdahl @ Center For Counseling And Wellness
Psychologist, MA, LP
Verified Verified
6 Endorsed
Saint Paul, MN 55102
Waitlist for new clients
I offer my clients a compassionate, creative, and collaborative approach in their healing work. I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma.
I offer my clients a compassionate, creative, and collaborative approach in their healing work. I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma.
(651) 760-8764 View (651) 760-8764
Photo of Erica Derifield, MPS, LADC, Drug & Alcohol Counselor
Erica Derifield
Drug & Alcohol Counselor, MPS, LADC
Verified Verified
Saint Paul, MN 55102  (Online Only)
Erica has experience in Stephanie Covington‘s Helping Women Recover Curriculum (& Helping Men Recover) for individuals curious, exploring, or actively pursuing sobriety and recovery.
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
Erica has experience in Stephanie Covington‘s Helping Women Recover Curriculum (& Helping Men Recover) for individuals curious, exploring, or actively pursuing sobriety and recovery.
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
(651) 538-2872 View (651) 538-2872
Photo of Bianca Bell, MSW, LCSW, Clinical Social Work/Therapist
Bianca Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Paul, MN 55116  (Online Only)
Your mental health — Your psychological, emotional, and social well-being — impacts every aspect of your life. Positive mental health allows you to deal with life’s everyday challenges effectively. My practice, At Home Therapy Services, PLLC offers virtual mental health assessment, therapy, and referral services to individuals needing flexibility with time and location.
Your mental health — Your psychological, emotional, and social well-being — impacts every aspect of your life. Positive mental health allows you to deal with life’s everyday challenges effectively. My practice, At Home Therapy Services, PLLC offers virtual mental health assessment, therapy, and referral services to individuals needing flexibility with time and location.
(612) 662-6775 View (612) 662-6775
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Female Therapists

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.