Dialectical Behavior (DBT) Therapists in Saint Paul, MN
I have a passion for working with teens, adults, and families as they navigate different phases in their life. I work to build a space that is non-judgmental and welcoming for all types of people. Whether you are thrilled to be starting therapy or a little bit more on the hesitant side, I will meet you where you are at, at the pace you feel ready for.
I have a passion for working with teens, adults, and families as they navigate different phases in their life. I work to build a space that is non-judgmental and welcoming for all types of people. Whether you are thrilled to be starting therapy or a little bit more on the hesitant side, I will meet you where you are at, at the pace you feel ready for.
Tabitha Farr
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Paul, MN 55106 (Online Only)
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
Stylamind Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Saint Paul, MN 55116
Have you tried therapy before with only minimal success? Are you looking for practical guidance and effective solutions to the problems that you face? Then you've come to the right place! I work with individuals who have been unsuccessful in therapy before but are still hopeful that there is someone out there who can help them.
Have you tried therapy before with only minimal success? Are you looking for practical guidance and effective solutions to the problems that you face? Then you've come to the right place! I work with individuals who have been unsuccessful in therapy before but are still hopeful that there is someone out there who can help them.
Allison Cross
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
Have you had repeated difficulties in relationships that leave you feeling as if you are forever stuck? Do you find yourself wanting to make changes but being unable to make these changes happen? Are you feeling confused or uncertain about yourself or the future and need someone to talk to? These are all excellent reasons to seek therapy. I work specifically with people who struggle in relationships, have histories of trauma or have issues with self-worth, anxiety or depression.
Have you had repeated difficulties in relationships that leave you feeling as if you are forever stuck? Do you find yourself wanting to make changes but being unable to make these changes happen? Are you feeling confused or uncertain about yourself or the future and need someone to talk to? These are all excellent reasons to seek therapy. I work specifically with people who struggle in relationships, have histories of trauma or have issues with self-worth, anxiety or depression.
Rosilynn Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Saint Paul, MN 55113
You've been searching for a therapist who genuinely gets it - someone who understands that your anxiety, depression, PTSD, struggles with self-esteem, emotional and behavioral disturbances all have roots in unresolved childhood trauma. You've been living in survival mode for so long, you could teach a masterclass. But beneath that survival instinct is a deep longing to heal. You’re ready to address how past abuse, neglect, and complex stress have shaped your self-view, your relationships, and your perceptions of the world.
You've been searching for a therapist who genuinely gets it - someone who understands that your anxiety, depression, PTSD, struggles with self-esteem, emotional and behavioral disturbances all have roots in unresolved childhood trauma. You've been living in survival mode for so long, you could teach a masterclass. But beneath that survival instinct is a deep longing to heal. You’re ready to address how past abuse, neglect, and complex stress have shaped your self-view, your relationships, and your perceptions of the world.
I strongly believe in the transformative power of therapy. I work with clients using curiosity and understanding to explore the roadblocks that keep them from becoming who they want to be. These roadblocks can be met with skills and tools or space to process, ultimately highlighting the client’s own ability to create change. Therapy should be unique to the individual. I am passionate about creating a collaborative therapeutic relationship, and am dedicated to finding the style of therapy that works best for each client. I use a blend of theoretical orientations and offer a direct, holistic, solution-focused lens.
I strongly believe in the transformative power of therapy. I work with clients using curiosity and understanding to explore the roadblocks that keep them from becoming who they want to be. These roadblocks can be met with skills and tools or space to process, ultimately highlighting the client’s own ability to create change. Therapy should be unique to the individual. I am passionate about creating a collaborative therapeutic relationship, and am dedicated to finding the style of therapy that works best for each client. I use a blend of theoretical orientations and offer a direct, holistic, solution-focused lens.
Amy Thorson
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Paul, MN 55106 (Online Only)
My name is Amy Thorson, and I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor (LADC) based in Minnesota and work with clients statewide via telehealth. My approach to therapy is individualized and varies based on a client's current needs and future needs. My approach to therapy can change throughout the course of treatment if a client's needs change. I plan to incorporate Accelerated Resolution Therapy into my practice. I also use treatment assignments and therapeutic tools that can be worked on between sessions to optimize a client's outcomes and help them achieve their goals.
My name is Amy Thorson, and I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor (LADC) based in Minnesota and work with clients statewide via telehealth. My approach to therapy is individualized and varies based on a client's current needs and future needs. My approach to therapy can change throughout the course of treatment if a client's needs change. I plan to incorporate Accelerated Resolution Therapy into my practice. I also use treatment assignments and therapeutic tools that can be worked on between sessions to optimize a client's outcomes and help them achieve their goals.
I seek to help people make sense of their experiences by listening, finding patterns, and connecting dots. The issues that bring us to therapy can often be connected to previous events or long-standing themes, and my job as a therapist is to help people understand themselves in the context of their environment, relationships, and experiences. With this insight, we are then able to create meaningful change in our lives. My approach is warm, authentic, and rooted in the belief that each one of us deserves to tell our own story.
I seek to help people make sense of their experiences by listening, finding patterns, and connecting dots. The issues that bring us to therapy can often be connected to previous events or long-standing themes, and my job as a therapist is to help people understand themselves in the context of their environment, relationships, and experiences. With this insight, we are then able to create meaningful change in our lives. My approach is warm, authentic, and rooted in the belief that each one of us deserves to tell our own story.
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
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Kimberly Knoll
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55110 (Online Only)
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
You are smart and resourceful, but feeling stuck. This is so deeply human. We are relational beings. Why would us needing support be any different? Therapy helps you get unstuck, takes it to the next level and challenges you.
Hannah Sk Lindeman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55117 (Online Only)
Hey there, I'm Hannah! I'm all about helping you navigate tough moments and creating a life with intentionality. I'm deeply committed to understanding your unique story—where you come from, your environment, your culture—and how they shape your experiences today. Together, we'll create a safe space where you can explore, reflect, and heal at your own pace. My focus? Supporting adults like you as you tackle life's challenges head-on. Whether you're facing everyday struggles or healing from complex traumas, I'm here to walk beside you every step of the way.
Hey there, I'm Hannah! I'm all about helping you navigate tough moments and creating a life with intentionality. I'm deeply committed to understanding your unique story—where you come from, your environment, your culture—and how they shape your experiences today. Together, we'll create a safe space where you can explore, reflect, and heal at your own pace. My focus? Supporting adults like you as you tackle life's challenges head-on. Whether you're facing everyday struggles or healing from complex traumas, I'm here to walk beside you every step of the way.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
Does anxiety make you feel stuck? Do you feel like you are facing life’s challenges and struggles alone? I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Does anxiety make you feel stuck? Do you feel like you are facing life’s challenges and struggles alone? I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Mariah Lord
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
4 Endorsed
Saint Paul, MN 55114
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
Maybe you’ve had some recent challenges and are eager to make some changes. You’ve felt stressed, overwhelmed, or unhappy. You used to be able to handle it all, but lately it hasn’t been as easy. Perhaps relationships and work have been harder to manage. You may even feel insecure, alone and like no one else could truly understand. You are ready to make changes now.
Maybe you’ve had some recent challenges and are eager to make some changes. You’ve felt stressed, overwhelmed, or unhappy. You used to be able to handle it all, but lately it hasn’t been as easy. Perhaps relationships and work have been harder to manage. You may even feel insecure, alone and like no one else could truly understand. You are ready to make changes now.
I specialize in recovering from interpersonal trauma, body image concerns and disordered eating, OCD, chronic pain, generalized anxiety, social anxiety, health-related and illness anxiety, specific phobias, and panic. I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic and Relational approaches, ACT, IFS, mindfulness-based interventions, and trauma focused therapies. I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness.
I specialize in recovering from interpersonal trauma, body image concerns and disordered eating, OCD, chronic pain, generalized anxiety, social anxiety, health-related and illness anxiety, specific phobias, and panic. I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic and Relational approaches, ACT, IFS, mindfulness-based interventions, and trauma focused therapies. I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness.
Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55114
Waitlist for new clients
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
See more therapy options for Saint Paul
Nearby Dialectical Behavior (DBT) Therapists Searches for Saint Paul
- Arden Hills
- Inver Grove Heights
- Little Canada
- Maplewood
- Mendota Heights
- Oakdale
- Roseville
- Shoreview
- South Saint Paul
- Vadnais Heights
- West Saint Paul
- White Bear Lake