Couples Counseling Therapists in Saint Paul, MN
![Photo of Aaron Steven Nordrum, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db26aba4-48cd-4588-b72d-cac7b0fb6124/1/320x400.jpeg)
Aaron Steven Nordrum
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55101 (Online Only)
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
![Photo of Sam Secord, MA, LAMFT, LADC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5a6a6d1a-e65e-4225-a98b-6cdd4d168bb1/2/320x400.jpeg)
Sam Secord
Marriage & Family Therapist Associate, MA, LAMFT, LADC
Verified Verified
3 Endorsed
Saint Paul, MN 55104
My background includes working with couples, families, and individuals suffering from anxiety, depression, trauma-related disorders, and substance abuse. I will work with anyone looking to make a change in their life or better adapt to their current situation. I have clinical experience working with adolescents, couples, adults, and leading substance use groups. I love working with a diverse range of ages, genders, and backgrounds.
My background includes working with couples, families, and individuals suffering from anxiety, depression, trauma-related disorders, and substance abuse. I will work with anyone looking to make a change in their life or better adapt to their current situation. I have clinical experience working with adolescents, couples, adults, and leading substance use groups. I love working with a diverse range of ages, genders, and backgrounds.
![Photo of Erin Rowlson - FamilyMeans, LMFT, LICSW, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/011e2745-e281-4368-b614-c04487f64cef/2/320x400.jpeg)
Many of our clinicians have specialized in additional areas such as: EMDR, TFCBT, DBT, Somatic Therapy, Gottman Couples Therapy, and Play Therapy.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Many of our clinicians have specialized in additional areas such as: EMDR, TFCBT, DBT, Somatic Therapy, Gottman Couples Therapy, and Play Therapy.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
![Photo of Karen J. Osterle, MSSA, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52bfdbfe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen J. Osterle
Clinical Social Work/Therapist, MSSA, LICSW, LCSW-C
Verified Verified
2 Endorsed
Saint Paul, MN 55104
I provide focused, empirically-validated psychotherapy for individuals and couples in Dupont Circle and Downtown Washington, DC.
Most people have mixed feelings about starting individual therapy or couples counseling, and yet you may remember happier times when life and relationships felt easier. You might be finding that everyone's friendly advice, self-help books, podcasts, and all of your existing coping mechanisms haven't worked sufficiently for you of late. By now, you want to get to the root of your present-day struggles and to come up with new endings to the same old stories. I can help. I also help couples to strengthen their connection (or to part amicably, if need be) by articulating the dynamic and teaching effective conflict-resolution skills.
I provide focused, empirically-validated psychotherapy for individuals and couples in Dupont Circle and Downtown Washington, DC.
Most people have mixed feelings about starting individual therapy or couples counseling, and yet you may remember happier times when life and relationships felt easier. You might be finding that everyone's friendly advice, self-help books, podcasts, and all of your existing coping mechanisms haven't worked sufficiently for you of late. By now, you want to get to the root of your present-day struggles and to come up with new endings to the same old stories. I can help. I also help couples to strengthen their connection (or to part amicably, if need be) by articulating the dynamic and teaching effective conflict-resolution skills.
![Photo of Stacia Hanson, MA, LP, Psychologist](https://photos.psychologytoday.com/1c5b4c9d-3def-4253-9ca0-c1f78a558078/2/320x400.jpeg)
I work with stress, anxiety/panic/phobia, depression/mood problems, PTSD, life adjustment/transitions and relationship issues.
Whether it's a sounding board or a more intensive and specialized therapy approach that you are seeking, I invite you to contact me. Together let's identify what you want to get from therapy and how we will know when therapy is working for you. I would like to assist you as you take your next steps towards healing, resiliency, and balanced mental health. I can help assist you in alliviateing suffering from problematic mental health symptoms interfering with your daily life. Let's work towards achieving the life and the goals that you desire.
I work with stress, anxiety/panic/phobia, depression/mood problems, PTSD, life adjustment/transitions and relationship issues.
Whether it's a sounding board or a more intensive and specialized therapy approach that you are seeking, I invite you to contact me. Together let's identify what you want to get from therapy and how we will know when therapy is working for you. I would like to assist you as you take your next steps towards healing, resiliency, and balanced mental health. I can help assist you in alliviateing suffering from problematic mental health symptoms interfering with your daily life. Let's work towards achieving the life and the goals that you desire.
![Photo of Lucinda Moody, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b6aa2e-5533-42a9-91f5-b7c51000777d/1/320x400.jpeg)
I work with adults, couples, and teens to address the underlying causes of distressing emotional responses.
Are you on a quest for healing? Perhaps you have overwhelmed, enraged, ashamed, or collapsed feelings that you don't fully comprehend. You might be attempting to avoid these feelings, making it difficult to fully experience life.
I work with adults, couples, and teens to address the underlying causes of distressing emotional responses.
Are you on a quest for healing? Perhaps you have overwhelmed, enraged, ashamed, or collapsed feelings that you don't fully comprehend. You might be attempting to avoid these feelings, making it difficult to fully experience life.
![Photo of Natalie Hagle, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf31015f-5306-4c72-b304-cf20d5edc03c/1/320x400.jpeg)
Natalie Hagle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55101 (Online Only)
I have over ten years of experience working with women who have experienced trauma, addiction issues, and relationship struggles including domestic/sexual violence.
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
I have over ten years of experience working with women who have experienced trauma, addiction issues, and relationship struggles including domestic/sexual violence.
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
![Photo of Sam Waldron, Pre-Licensed Professional](https://photos.psychologytoday.com/280acde8-7e45-463a-8ede-cdee3bf5f386/1/320x400.png)
Our relationships have the profound ability to bring up our own issues, trauma, and relationship wounds.
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
Our relationships have the profound ability to bring up our own issues, trauma, and relationship wounds.
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
![Photo of Jennifer Kendrick, LCSW, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/69a5ff11-9b6f-4e59-84f5-80aac49aae78/1/320x400.jpeg)
Jennifer Kendrick
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Saint Paul, MN 55101 (Online Only)
When faced with overwhelming circumstances, it's good to reach out to others for help. Sometimes, that help comes in the form of a professional. Whether you have recently experienced the loss of a pregnancy, a child, a job, or a relationship, or are dealing with new medical information about yourself or a family member, I am here to support you and assist with navigating through these new challenges.
When faced with overwhelming circumstances, it's good to reach out to others for help. Sometimes, that help comes in the form of a professional. Whether you have recently experienced the loss of a pregnancy, a child, a job, or a relationship, or are dealing with new medical information about yourself or a family member, I am here to support you and assist with navigating through these new challenges.
![Photo of Shawna Clough, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/70c90718-29e8-4c27-9882-53372ee28e2e/1/320x400.jpeg)
Shawna Clough
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55116 (Online Only)
I am skilled in helping individuals and couples work through trauma and attachment wounds, substance use, and emotional dysregulation.
It’s important to have a space to talk about the most intimate aspects of our lives in a way that is non-judgmental, safe, and compassionate. My hope is to help people of all identities (gender, sexual, and relational) to feel embraced as they are, while working to become the version of themselves they hope to be. We all have so much to offer and I believe in celebrating our uniqueness.
I am skilled in helping individuals and couples work through trauma and attachment wounds, substance use, and emotional dysregulation.
It’s important to have a space to talk about the most intimate aspects of our lives in a way that is non-judgmental, safe, and compassionate. My hope is to help people of all identities (gender, sexual, and relational) to feel embraced as they are, while working to become the version of themselves they hope to be. We all have so much to offer and I believe in celebrating our uniqueness.
![Photo of Carrie Menk, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/405500fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carrie Menk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55104
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
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![Photo of Nicole Schefers, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/d1027c39-f3c0-4296-9295-16a94230c1cf/2/320x400.jpeg)
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
![Photo of Sharon J. Barnett Mitchell, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45f6cfc9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sharon J. Barnett Mitchell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Paul, MN 55102
I've studied a number of modalities and draw on different approaches to relationship and individual health.
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
I've studied a number of modalities and draw on different approaches to relationship and individual health.
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
![Photo of Eric F. Boone, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c823357-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Eric F. Boone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55119
I provide deep, intensive psychotherapy and psychoanalysis to individuals and couples.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
I provide deep, intensive psychotherapy and psychoanalysis to individuals and couples.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
![Photo of Rachel Champeau Sneve, MA, LPCC, Counselor](https://photos.psychologytoday.com/ea83f0af-aa2a-42ec-91c4-a20eab497854/1/320x400.jpeg)
I have worked with adults struggling with depression, anxiety, relationship concerns, and grief & loss.
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
I have worked with adults struggling with depression, anxiety, relationship concerns, and grief & loss.
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
![Photo of Albert N Brown, JD, MA, PCC, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/85425433-75e5-4704-a68f-2fc23063f220/1/320x400.jpeg)
I have had the pleasure of seeing individuals, families, and couples rebuild their communication skills and relationships back to a healthy system.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have had the pleasure of seeing individuals, families, and couples rebuild their communication skills and relationships back to a healthy system.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
![Photo of Nancy Lawroski, PhD, LP, Psychologist](https://photos.psychologytoday.com/3c03a049-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have extensive experience working with clients on a wide range of issues, including depression, bipolar disorder, anxiety, sexual and relationship issues, medical and health concerns, trauma and abuse, stress management, work and career issues, child behavioral and developmental issues, parenting and family issues, grief and loss, psychotic disorders.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
I have extensive experience working with clients on a wide range of issues, including depression, bipolar disorder, anxiety, sexual and relationship issues, medical and health concerns, trauma and abuse, stress management, work and career issues, child behavioral and developmental issues, parenting and family issues, grief and loss, psychotic disorders.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
![Photo of Lambers Fisher, MS, LMFT, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/492239d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lambers Fisher
Marriage & Family Therapist, MS, LMFT, MDiv
Verified Verified
6 Endorsed
Saint Paul, MN 55110
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
![Photo of Ashley Sovereign, PsyD, LP, Psychologist](https://photos.psychologytoday.com/5b09f864-7bb0-43e3-aaff-5d3033b91159/2/320x400.jpeg)
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
![Photo of Stacey L. Stillmunkes, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e788536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105 (Online Only)
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.