Couples Counseling Therapists in Saint Paul, MN
Lucreshia Grant
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Saint Paul, MN 55130 (Online Only)
If the above sounds like you and what you want from couples therapy then give me a call for a quick 15 phone consultation.
I'm sure you're tired of feeling lonely in your relationship. Are there times when your partner just doesn't seem to get you? Have you experienced a betrayal that has devastated your connection to the point you don't know if you will make it? Do you long for more connection and overall happiness with your closest relationship?
If the above sounds like you and what you want from couples therapy then give me a call for a quick 15 phone consultation.
I'm sure you're tired of feeling lonely in your relationship. Are there times when your partner just doesn't seem to get you? Have you experienced a betrayal that has devastated your connection to the point you don't know if you will make it? Do you long for more connection and overall happiness with your closest relationship?
I seek to create a therapeutic space that validates my clients’ identities and lived experiences. I believe both you and I have expertise and insight to bring to the therapeutic relationship. I practice from an integrated cognitive-behavioral and existential approach. I help clients learn skills, explore and express emotions and needs, and create and enact goals towards personal growth and healing. I also have training in Brainspotting (a brain-body intervention used for treating trauma and other emotional processing) and Emotionally Focused Therapy (a relational approach based on attachment theory).
I seek to create a therapeutic space that validates my clients’ identities and lived experiences. I believe both you and I have expertise and insight to bring to the therapeutic relationship. I practice from an integrated cognitive-behavioral and existential approach. I help clients learn skills, explore and express emotions and needs, and create and enact goals towards personal growth and healing. I also have training in Brainspotting (a brain-body intervention used for treating trauma and other emotional processing) and Emotionally Focused Therapy (a relational approach based on attachment theory).
Patty Ostberg-Speiker
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Saint Paul, MN 55114
Gottman, Emotionally Focused Attachment based couples therapy, Terry Real interventions and certification in an evidence based positive parenting curriculum.
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decisions in the present. Especially when it comes to daily stressors and responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop negative thoughts and patterns so you can make positive mindset decisions. Triggers feel awful and there are proven remedies to help recognize and stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
Gottman, Emotionally Focused Attachment based couples therapy, Terry Real interventions and certification in an evidence based positive parenting curriculum.
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decisions in the present. Especially when it comes to daily stressors and responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop negative thoughts and patterns so you can make positive mindset decisions. Triggers feel awful and there are proven remedies to help recognize and stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
My practice includes adolescents, individual adults, couples and families.
I have been practicing as a Licensed Marriage and Family Therapist and a Licensed Psychologist for over thirty years. I understand that therapy can seem mysterious and intimidating. I also know that life is filled with challenges and that relationships are very demanding and difficult to navigate. Psychotherapy can be one way of addressing whatever unique distress you may be experiencing. Together we will work to clear away the limitations of thinking and experience that are holding you back from your own wholeness- your own sense of being fully alive and engaged in your life.
My practice includes adolescents, individual adults, couples and families.
I have been practicing as a Licensed Marriage and Family Therapist and a Licensed Psychologist for over thirty years. I understand that therapy can seem mysterious and intimidating. I also know that life is filled with challenges and that relationships are very demanding and difficult to navigate. Psychotherapy can be one way of addressing whatever unique distress you may be experiencing. Together we will work to clear away the limitations of thinking and experience that are holding you back from your own wholeness- your own sense of being fully alive and engaged in your life.
Making the step to address mental health and relationship issues is difficult and I appreciate this. My approach in therapy is positive, person-centered and collaborative. I use eclectic modalities to tailor therapy to individual personalities and personal experience, goals, and needs. I encourage clients to identify their strengths to foster long-term positive change. My specialties include anxiety, trauma, relationships, divorce, ADHD, Autism, depression, OCD, eating disorders, and attachment disorders. I have over 20 years of experience working with children and families in therapy, mediation, social services, and education
Making the step to address mental health and relationship issues is difficult and I appreciate this. My approach in therapy is positive, person-centered and collaborative. I use eclectic modalities to tailor therapy to individual personalities and personal experience, goals, and needs. I encourage clients to identify their strengths to foster long-term positive change. My specialties include anxiety, trauma, relationships, divorce, ADHD, Autism, depression, OCD, eating disorders, and attachment disorders. I have over 20 years of experience working with children and families in therapy, mediation, social services, and education
Erica Derifield
Drug & Alcohol Counselor, MPS, LADC
Verified Verified
Saint Paul, MN 55102 (Online Only)
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
Connect with Lilium today! We serve individuals, couples, and families ages 10 and up.
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and customized psychology and mental health services provided by our experienced and skilled professionals. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
Connect with Lilium today! We serve individuals, couples, and families ages 10 and up.
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and customized psychology and mental health services provided by our experienced and skilled professionals. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
I have an 11 year work history as a licensed alcohol and drug counselor (LADC), working with individuals, couples and families who are struggling with trauma, addiction, depression, anxiety and more.
Struggling with mental health concerns, relationship issues or substance use/addiction? Whether you are seeking therapy for yourself, your family or a coupled partnership, I use a person centered approach and empathetic understanding walking with you through the difficulty. An important aspect in my approach to change is motivational interviewing, exploring what your desired life might look like if things were different. Together we set goals and develop strategies to get you there.
I have an 11 year work history as a licensed alcohol and drug counselor (LADC), working with individuals, couples and families who are struggling with trauma, addiction, depression, anxiety and more.
Struggling with mental health concerns, relationship issues or substance use/addiction? Whether you are seeking therapy for yourself, your family or a coupled partnership, I use a person centered approach and empathetic understanding walking with you through the difficulty. An important aspect in my approach to change is motivational interviewing, exploring what your desired life might look like if things were different. Together we set goals and develop strategies to get you there.
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Verified Verified
Saint Paul, MN 55105
Can’t someone just tell me who to see?! You want someone who is going to sit with you, understand you and the issues of the world, help find a way to feel better, crack a joke when needed, call out those unhelpful things you keep doing in your relationship.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Can’t someone just tell me who to see?! You want someone who is going to sit with you, understand you and the issues of the world, help find a way to feel better, crack a joke when needed, call out those unhelpful things you keep doing in your relationship.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Alaina McNallie
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55109 (Online Only)
Waitlist for new clients
I help couples feel a connection again in ways they never expected.
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
I help couples feel a connection again in ways they never expected.
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
Richard B Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
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Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
Britni Kelley: Adults, EMDR, First Responders
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55114
I truly believe healing comes through relationship.
I especially enjoy working with First Responders, including Fire Fighters, Law Enforcement Officers, Corrections Officers, EMS, ER and ICU professionals, as well as surgeons and medical providers working under high demand, stressful situations. Treating trauma and PTSD is my main focus. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing. If I am booked, I have a team of wonderful, like-minded providers who I’d be happy to connect you with.
I truly believe healing comes through relationship.
I especially enjoy working with First Responders, including Fire Fighters, Law Enforcement Officers, Corrections Officers, EMS, ER and ICU professionals, as well as surgeons and medical providers working under high demand, stressful situations. Treating trauma and PTSD is my main focus. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing. If I am booked, I have a team of wonderful, like-minded providers who I’d be happy to connect you with.
Julia Hutchinson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55104
I specialize in providing individual, couples and family therapy to young and emerging adults (18-35+ years old), though I work with adults along the age spectrum (18+). My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work.
I specialize in providing individual, couples and family therapy to young and emerging adults (18-35+ years old), though I work with adults along the age spectrum (18+). My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work.
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
For over 65 years, Wayside Recovery Center has improved the lives of more than 32,000 women and 6,100 children impacted by trauma and substance use disorder. Our therapists consist of LPCCs and LMFTs who have experience working with a wide range of disorders and life situations. We provide individual, couples and family therapy. Potential clients do not need to have a substance use disorder to receive therapy services from Wayside. We support clients in various stages of change and meet them where they are at. Unlike our MI/CD treatment centers, our mental health services are not gender specific. All are welcome!
For over 65 years, Wayside Recovery Center has improved the lives of more than 32,000 women and 6,100 children impacted by trauma and substance use disorder. Our therapists consist of LPCCs and LMFTs who have experience working with a wide range of disorders and life situations. We provide individual, couples and family therapy. Potential clients do not need to have a substance use disorder to receive therapy services from Wayside. We support clients in various stages of change and meet them where they are at. Unlike our MI/CD treatment centers, our mental health services are not gender specific. All are welcome!
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
Couples who see me notice right away that Couples Counseling isn't run of the mill Mental Health therapy.
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
Couples who see me notice right away that Couples Counseling isn't run of the mill Mental Health therapy.
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55105 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
