Brainspotting Therapists in Saint Paul, MN
Morgan Phillips
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Saint Paul, MN 55105
I am trained in multiple modalities including attachment-based, brainspotting, mindfulness and DBT.
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
I am trained in multiple modalities including attachment-based, brainspotting, mindfulness and DBT.
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
Jessica Pederson Willman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Saint Paul, MN 55104
I have trained in a variety of techniques, including being a Certified Master NARM (NeuroAffective Relational Model) Therapist, Certified Brainspotting Practitioner & Certified Clinical Trauma Specialist for Families.
I approach therapy sessions with empathy and curiosity, inviting clients into a collaborative space to slow down, question, and reflect. People feel stuck in difficult patterns, struggle to engage, and criticize themselves for their inability to manage daily stressors and triggers. Central to my therapy practice is creation of a safe environment to process and explore, reconnecting to parts of ourselves we have lost connection with. I have a lasting commitment to training and treatment on trauma, both PTSD and Complex-PTSD (developmental, attachment, relational trauma). My website is www.honeyruncounseling.com for more information.
I have trained in a variety of techniques, including being a Certified Master NARM (NeuroAffective Relational Model) Therapist, Certified Brainspotting Practitioner & Certified Clinical Trauma Specialist for Families.
I approach therapy sessions with empathy and curiosity, inviting clients into a collaborative space to slow down, question, and reflect. People feel stuck in difficult patterns, struggle to engage, and criticize themselves for their inability to manage daily stressors and triggers. Central to my therapy practice is creation of a safe environment to process and explore, reconnecting to parts of ourselves we have lost connection with. I have a lasting commitment to training and treatment on trauma, both PTSD and Complex-PTSD (developmental, attachment, relational trauma). My website is www.honeyruncounseling.com for more information.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55105 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
I hold certifications in Brainspotting Level 1 and Gottman Level 1, working toward level 2.
For those of you who want to go into the holidays strong this year...I show up with empathy, humor, playfulness, and compassion to provide a support for you. I am currently accepting new clients, particularly intimate relationships, adults, college students, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives. I'm here to help you gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences.
I hold certifications in Brainspotting Level 1 and Gottman Level 1, working toward level 2.
For those of you who want to go into the holidays strong this year...I show up with empathy, humor, playfulness, and compassion to provide a support for you. I am currently accepting new clients, particularly intimate relationships, adults, college students, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives. I'm here to help you gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences.
I pull from frameworks of internal family systems (IFS), emotion-focused therapy, and brainspotting.
I use a laidback, curious, and collaborative approach to assist people in their journey towards healing. I love laughing and make my best attempt at using humor to lighten the load of some of the heavy topics you might be bringing to our work together. I truly value the real, authentic selves we get to show up as in the therapy room (or zoom screen). As a Marriage and Family Therapist, I believe relationships and connectedness are so important to our wellbeing and how we view the world.
I pull from frameworks of internal family systems (IFS), emotion-focused therapy, and brainspotting.
I use a laidback, curious, and collaborative approach to assist people in their journey towards healing. I love laughing and make my best attempt at using humor to lighten the load of some of the heavy topics you might be bringing to our work together. I truly value the real, authentic selves we get to show up as in the therapy room (or zoom screen). As a Marriage and Family Therapist, I believe relationships and connectedness are so important to our wellbeing and how we view the world.
I am so glad you're here. I believe that our well-being is largely dependent on our relationships, including those we love and within ourselves. I identify as 1.5 gen Asian American and tend to approach therapy through a systemic lens. Together, my hope is to support you in exploring your values and working towards becoming a more authentic, empowered self. In addition to individual therapy, I also offer sessions using brainspotting for trauma-informed care and relational/couples therapy.
I am so glad you're here. I believe that our well-being is largely dependent on our relationships, including those we love and within ourselves. I identify as 1.5 gen Asian American and tend to approach therapy through a systemic lens. Together, my hope is to support you in exploring your values and working towards becoming a more authentic, empowered self. In addition to individual therapy, I also offer sessions using brainspotting for trauma-informed care and relational/couples therapy.
Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Saint Paul, MN 55102 (Online Only)
For PTSD, I am trained in EMDR and Certified in Brainspotting.
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
For PTSD, I am trained in EMDR and Certified in Brainspotting.
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
Eugene Hall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Paul, MN 55108 (Online Only)
I also offer brainspotting therapy.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
I also offer brainspotting therapy.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Fathi Kofiro
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55106 (Online Only)
I am committed to supporting individuals in their healing journey. My background is rooted in trauma training, specializing in Brainspotting and EMDR therapy. I hold a profound belief in the mind-body connection and utilize trauma-focused therapies to facilitate healing, growth, and resilience.
I am committed to supporting individuals in their healing journey. My background is rooted in trauma training, specializing in Brainspotting and EMDR therapy. I hold a profound belief in the mind-body connection and utilize trauma-focused therapies to facilitate healing, growth, and resilience.
I am Phase One certified in Brainspotting, a technique that uses the mind-body connection to help folks process trauma.
I have daytime and evening availability on Mondays and Tuesdays! If life is feeling overwhelming, my office is a safe space to talk about what's on your mind. I offer support for folks experiencing relationship distress, conflict, and communication issues; folks navigating phase-of-life concerns and life transitions; individuals and families impacted by substance use; folks questioning their sexuality, gender, or identity; those processing grief and loss; and more. I enjoy working with couples, families, and individuals aged 16 and older.
I am Phase One certified in Brainspotting, a technique that uses the mind-body connection to help folks process trauma.
I have daytime and evening availability on Mondays and Tuesdays! If life is feeling overwhelming, my office is a safe space to talk about what's on your mind. I offer support for folks experiencing relationship distress, conflict, and communication issues; folks navigating phase-of-life concerns and life transitions; individuals and families impacted by substance use; folks questioning their sexuality, gender, or identity; those processing grief and loss; and more. I enjoy working with couples, families, and individuals aged 16 and older.
I have formal training in Brainspotting and provide Ketamine Assisted Psychotherapy.
I believe that improving your relationship with yourself improves everything. Self-work can be some of the most difficult work to engage in, but together we can make it some of the most rewarding work that you’ve ever done. Interpersonal relationships, mental health concerns, work life, all of these and more can make us feel confused about who we are, where we fit in and how to move forward. My focus is in helping individuals and couples navigate difficult feelings, identify and change dysfunctional thoughts and patterns, and overcome challenging situations in order to enjoy a life that they deserve.
I have formal training in Brainspotting and provide Ketamine Assisted Psychotherapy.
I believe that improving your relationship with yourself improves everything. Self-work can be some of the most difficult work to engage in, but together we can make it some of the most rewarding work that you’ve ever done. Interpersonal relationships, mental health concerns, work life, all of these and more can make us feel confused about who we are, where we fit in and how to move forward. My focus is in helping individuals and couples navigate difficult feelings, identify and change dysfunctional thoughts and patterns, and overcome challenging situations in order to enjoy a life that they deserve.
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I seek to create a therapeutic space that validates my clients’ identities and lived experiences. I believe both you and I have expertise and insight to bring to the therapeutic relationship. I practice from an integrated cognitive-behavioral and existential approach. I help clients learn skills, explore and express emotions and needs, and create and enact goals towards personal growth and healing. I also have training in Brainspotting (a brain-body intervention used for treating trauma and other emotional processing) and Emotionally Focused Therapy (a relational approach based on attachment theory).
I seek to create a therapeutic space that validates my clients’ identities and lived experiences. I believe both you and I have expertise and insight to bring to the therapeutic relationship. I practice from an integrated cognitive-behavioral and existential approach. I help clients learn skills, explore and express emotions and needs, and create and enact goals towards personal growth and healing. I also have training in Brainspotting (a brain-body intervention used for treating trauma and other emotional processing) and Emotionally Focused Therapy (a relational approach based on attachment theory).
Dionne Trice
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55104
Waitlist for new clients
I center Internal Family Systems (IFS), EFT, Experiential therapy, and brainspotting.
As a therapist, I bring nearly 20 yrs working with domestic violence, 30 yrs of ministry, community activism, nearly 40 yrs of marriage & the tragic loss of a child. Through it, I've grown in my understanding of the impact of systems, trauma and loss on people. As an African American therapist I specialize in working with minority stress and other trauma related to being part of an marginalized group. My areas of focus include: grief & loss, depression, anxiety, trauma, interpersonal relationship issues, perinatal mental health, communication issues, Interpersonal Violence, spiritual abuse/trauma, and stress management.
I center Internal Family Systems (IFS), EFT, Experiential therapy, and brainspotting.
As a therapist, I bring nearly 20 yrs working with domestic violence, 30 yrs of ministry, community activism, nearly 40 yrs of marriage & the tragic loss of a child. Through it, I've grown in my understanding of the impact of systems, trauma and loss on people. As an African American therapist I specialize in working with minority stress and other trauma related to being part of an marginalized group. My areas of focus include: grief & loss, depression, anxiety, trauma, interpersonal relationship issues, perinatal mental health, communication issues, Interpersonal Violence, spiritual abuse/trauma, and stress management.
Shoua Lor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55108
Together we explore the impact of the past and heal while learning ways to navigate the present, often with EMDR or Brainspotting.
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
Together we explore the impact of the past and heal while learning ways to navigate the present, often with EMDR or Brainspotting.
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
I am fully trained in Brainspotting and incorporate that into my work!.
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
I am fully trained in Brainspotting and incorporate that into my work!.
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
Erica Derifield
Drug & Alcohol Counselor, MPS, LADC
Verified Verified
Saint Paul, MN 55102 (Online Only)
Erica also has specialty training in Brainspotting, Phases 1, 2, & 3, as well as training in Mindfulness-Based Relapse Prevention, and Dialectical Behavioral Therapy.
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
Erica also has specialty training in Brainspotting, Phases 1, 2, & 3, as well as training in Mindfulness-Based Relapse Prevention, and Dialectical Behavioral Therapy.
Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.
With 29 years of experience I've developed a very effective approach anchored in Adlerian theory coupled with EMDR and Brainspotting.
Fear is the emotion underlying most problems in our lives. We are often the biggest hurdle to reaching our potential. Whether it's fear of success, or performance, stage fright, or fear of becoming more engaged in life and with others, it all connects back to our own beliefs limiting our potential. What we believe about ourselves dictates how successful we are or aren't. Wanting it to be different usually isn't enough. Liberating ourselves from our self-created shackles is the answer, and changing neurocognitive pathways is the key. Life can be very different once this happens.
With 29 years of experience I've developed a very effective approach anchored in Adlerian theory coupled with EMDR and Brainspotting.
Fear is the emotion underlying most problems in our lives. We are often the biggest hurdle to reaching our potential. Whether it's fear of success, or performance, stage fright, or fear of becoming more engaged in life and with others, it all connects back to our own beliefs limiting our potential. What we believe about ourselves dictates how successful we are or aren't. Wanting it to be different usually isn't enough. Liberating ourselves from our self-created shackles is the answer, and changing neurocognitive pathways is the key. Life can be very different once this happens.
Holly Christianson
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55106 (Online Only)
I use brain and body-based approaches such as Brainspotting to help you rediscover your true purpose and path.
My name is Holly Christianson and I am a Licensed Independent Clinical Social Worker (LICSW) based in Austin, Minnesota and working with clients statewide via telehealth. I work with individuals, children and families and specialize in trauma, stress and relationships using Trauma-Focused Cognitive Behavioral Therapy and Brainspotting to provide a safe, inclusive space and individualized treatment to help facilitate change.
I use brain and body-based approaches such as Brainspotting to help you rediscover your true purpose and path.
My name is Holly Christianson and I am a Licensed Independent Clinical Social Worker (LICSW) based in Austin, Minnesota and working with clients statewide via telehealth. I work with individuals, children and families and specialize in trauma, stress and relationships using Trauma-Focused Cognitive Behavioral Therapy and Brainspotting to provide a safe, inclusive space and individualized treatment to help facilitate change.
Sarajane Cazares/Cazares Professional Therapy LLC
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
Saint Paul, MN 55102
These include Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, psychodynamic psychotherapy and Brainspotting.
Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.
These include Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, psychodynamic psychotherapy and Brainspotting.
Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.
Kate Schmidt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55104
I am a certified Brainspotting practitioner, and this along with the Polyvagal Theory, parts work (IFS) and narrative approaches have become very influential in my work and have helped those I team with to heal.
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
I am a certified Brainspotting practitioner, and this along with the Polyvagal Theory, parts work (IFS) and narrative approaches have become very influential in my work and have helped those I team with to heal.
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
See more therapy options for Saint Paul
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Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.