Behavioral Issues Therapists in Saint Paul, MN

Photo of Gerald Crimmins - Minnesota Ctr for Psychology-Childrens Svcs, PsyD, Psychologist
Minnesota Ctr for Psychology-Childrens Svcs
Psychologist, PsyD
Verified Verified
Saint Paul, MN 55114
We are a certified DBT (Dialectical Behavior Therapy) provider through the State of Minnesota's Department of Human Services.
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
We are a certified DBT (Dialectical Behavior Therapy) provider through the State of Minnesota's Department of Human Services.
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
(651) 419-3768 View (651) 419-3768
Photo of Gregg A Eichenfield, PhD, LP, Psychologist
Gregg A Eichenfield
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55105
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
(651) 433-6872 View (651) 433-6872
Photo of Chris Falade - New Concept Counseling Inc., DMFT, LMFT, Marriage & Family Therapist
New Concept Counseling Inc.
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Saint Paul, MN 55101
I am a Clinical Fellow and Approved Supervisor, AAMFT and also an Adjunct Faculty staff at Argosy University Twin Cities, College of Psychology and Behavioral Science.
I am a DMFT, LMFT and I have extensive experience supporting individuals, couples and families on their journey through events that influence how we are functioning in relationships and our community, including premarital counseling, divorce, attachment concerns and cultural issues regarding acculturation and assimilation. I work with a range of disorders and l have specialty in depression, anxiety, posttraumatic stress, chemical dependency, oppositional defiance/conduct and grief/loss. I work with children ages 7 and older, along with adolescents and adults.
I am a Clinical Fellow and Approved Supervisor, AAMFT and also an Adjunct Faculty staff at Argosy University Twin Cities, College of Psychology and Behavioral Science.
I am a DMFT, LMFT and I have extensive experience supporting individuals, couples and families on their journey through events that influence how we are functioning in relationships and our community, including premarital counseling, divorce, attachment concerns and cultural issues regarding acculturation and assimilation. I work with a range of disorders and l have specialty in depression, anxiety, posttraumatic stress, chemical dependency, oppositional defiance/conduct and grief/loss. I work with children ages 7 and older, along with adolescents and adults.
(612) 851-6601 View (612) 851-6601
Photo of Paula Bemis, LCSW, LICSW, Clinical Social Work/Therapist
Paula Bemis
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Saint Paul, MN 55101  (Online Only)
My professional background includes working with children, adolescents, adults, and families who have various psychological, emotional & behavioral symptoms resulting from traumatic experiences and/or biological factors.
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
My professional background includes working with children, adolescents, adults, and families who have various psychological, emotional & behavioral symptoms resulting from traumatic experiences and/or biological factors.
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
(307) 227-3798 View (307) 227-3798
Photo of Douglas P Robinson, MA, LMFT, Marriage & Family Therapist
Douglas P Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55101
I am trained in Narrative Therapy, and have certificates in Dialectical Behavioral Therapy, Emotionally Focused Therapy and Gottman Systems Family Therapy.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
I am trained in Narrative Therapy, and have certificates in Dialectical Behavioral Therapy, Emotionally Focused Therapy and Gottman Systems Family Therapy.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
(763) 343-7845 View (763) 343-7845
Photo of Nicholas William Vorpahl, MA, LPCC, Counselor
Nicholas William Vorpahl
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55102
I incorporate elements of humanistic, cognitive- behavioral, and mindfulness practices into my approach.
My ideal client is someone that has an idea of their goals and what they would like to pursue in therapy, but needs the extra insight and encouragement to clarify those goals or to take the first steps in accomplishing them. They may be struggling with mood issues, have trouble controlling their thoughts, or be dealing with difficult or contentious relationships. They are in need of someone to listen to them, to provide empathy and validation, and then to help guide them along the path they have chosen to make the changes they wish to see in their life.
I incorporate elements of humanistic, cognitive- behavioral, and mindfulness practices into my approach.
My ideal client is someone that has an idea of their goals and what they would like to pursue in therapy, but needs the extra insight and encouragement to clarify those goals or to take the first steps in accomplishing them. They may be struggling with mood issues, have trouble controlling their thoughts, or be dealing with difficult or contentious relationships. They are in need of someone to listen to them, to provide empathy and validation, and then to help guide them along the path they have chosen to make the changes they wish to see in their life.
(651) 318-4665 View (651) 318-4665
Photo of Tracey Wilkins, MSW, LICSW, Clinical Social Work/Therapist
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
In addition, I have specialized in working with individuals with Borderline Personality Disorder using Dialectical Behavior Therapy and disorders related to childhood trauma and neglect (as well as traumas endured in adulthood) including PTSD and Dissociative Identity Disorder and all realted disorders/symptoms.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
In addition, I have specialized in working with individuals with Borderline Personality Disorder using Dialectical Behavior Therapy and disorders related to childhood trauma and neglect (as well as traumas endured in adulthood) including PTSD and Dissociative Identity Disorder and all realted disorders/symptoms.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
(651) 560-3831 View (651) 560-3831
Photo of Michaelanne Kaszuba, MA, LADC, Pre-Licensed Professional
Michaelanne Kaszuba
Pre-Licensed Professional, MA, LADC
Verified Verified
Saint Paul, MN 55106
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
(651) 390-5609 View (651) 390-5609
Photo of Seynab Hussein, LGSW, Clinical Social Work/Therapist
Seynab Hussein
Clinical Social Work/Therapist, LGSW
Verified Verified
Saint Paul, MN 55117
I enjoy working with kids 3 and older and adults struggling with a variety of issues. Common issues kids have who come to therapy are: developmental issues, barriers to emotional expression, behavioral or communication issues at school, transitions, parenting relationships, peer relationships and family changes. Adults come in to address anxiety, depression, relationship issues, stress and trauma. My goal as a mental health therapist is to prioritize collaboration by providing guidance and support in a safe environment. I have been trained to do assessments for children 0-5 years old (DC 0-5 assessment).
I enjoy working with kids 3 and older and adults struggling with a variety of issues. Common issues kids have who come to therapy are: developmental issues, barriers to emotional expression, behavioral or communication issues at school, transitions, parenting relationships, peer relationships and family changes. Adults come in to address anxiety, depression, relationship issues, stress and trauma. My goal as a mental health therapist is to prioritize collaboration by providing guidance and support in a safe environment. I have been trained to do assessments for children 0-5 years old (DC 0-5 assessment).
(651) 615-3083 View (651) 615-3083
Summit Guidance Center
Counselor
Verified Verified
Saint Paul, MN 55104
Direct client services include: psychological assessments; individual, couple, and family therapy; Psychodynamic; and cognitive behavior therapy; and individual skills training.
At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.
Direct client services include: psychological assessments; individual, couple, and family therapy; Psychodynamic; and cognitive behavior therapy; and individual skills training.
At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.
(651) 237-7536 View (651) 237-7536
Photo of Emily R Anastasio, PhD, LP, Psychologist
Emily R Anastasio
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55101  (Online Only)
By increasing your understanding of how your mind works, including how your experiences, behavior, and choices factor into how you function today, you will gain fresh insights.
Would you like to better understand yourself and feel more confident, resilient, and at ease in your day to day life? Do you have a teenager or college student who is awesome in so many ways, yet also struggling at the same time? I'm Dr. Emily Anastasio, and my private practice is intentionally small and dedicated to helping each individual I work with not just cope with life, but thrive. I offer highly personalized attention and the highest degree of confidentiality. I also offer a Therapy First approach for those with gender dysphoria, which is now rare in the field of mental health.
By increasing your understanding of how your mind works, including how your experiences, behavior, and choices factor into how you function today, you will gain fresh insights.
Would you like to better understand yourself and feel more confident, resilient, and at ease in your day to day life? Do you have a teenager or college student who is awesome in so many ways, yet also struggling at the same time? I'm Dr. Emily Anastasio, and my private practice is intentionally small and dedicated to helping each individual I work with not just cope with life, but thrive. I offer highly personalized attention and the highest degree of confidentiality. I also offer a Therapy First approach for those with gender dysphoria, which is now rare in the field of mental health.
(952) 333-4359 View (952) 333-4359
Photo of Katia R. Lopez-Petrovich, MS, NCC, LMFT, Marriage & Family Therapist
Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Saint Paul, MN 55114
TF-CBT (Trauma Focus Cognitive Behavioral Therapy) Trained Narrative Trauma Exposure T.
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
TF-CBT (Trauma Focus Cognitive Behavioral Therapy) Trained Narrative Trauma Exposure T.
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
(612) 400-7668 View (612) 400-7668
Photo of Linda S Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Saint Paul, MN 55155  (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive- behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive- behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(651) 237-8309 View (651) 237-8309
Photo of Evangelina Andrade, MA, Pre-Licensed Professional
Evangelina Andrade
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55105
My therapeutic practice is influenced by attachment theory, the mind-body connection, trauma-informed care, Cognitive Behavioral, Dialectical Behavioral, Psychodynamic, Person-centered, and Acceptance and Commitment Therapies.
Español. Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
My therapeutic practice is influenced by attachment theory, the mind-body connection, trauma-informed care, Cognitive Behavioral, Dialectical Behavioral, Psychodynamic, Person-centered, and Acceptance and Commitment Therapies.
Español. Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
(651) 478-2327 x105 View (651) 478-2327 x105
Photo of Pamela Gilliam Martin, MA, LPCC, Counselor
Pamela Gilliam Martin
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55114
I practice an integrative approach including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychotherapy in a supportive, non-judgmental environment.
I am committed to your health and well-being through the delivery of evidence based therapeutic approaches. As a Mental Health Practitioner, I work with adults addressing a variety of concerns including addictions, eating disorders, mood disorders, anxiety, stress management, depression, self-esteem, career, life transitions, grief/loss and relationship issues.
I practice an integrative approach including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychotherapy in a supportive, non-judgmental environment.
I am committed to your health and well-being through the delivery of evidence based therapeutic approaches. As a Mental Health Practitioner, I work with adults addressing a variety of concerns including addictions, eating disorders, mood disorders, anxiety, stress management, depression, self-esteem, career, life transitions, grief/loss and relationship issues.
(651) 644-4100 x140 View (651) 644-4100 x140
Photo of Sarah Berlin, MA, LGSW, MEd, Clinical Social Work/Therapist
Sarah Berlin
Clinical Social Work/Therapist, MA, LGSW, MEd
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Utilizing relational and play-based approaches, I support young children with emotional- behavioral dysregulation, early trauma, and adjustment to life transitions.
I work with adults and young children using a warm, collaborative approach. My adult specialties include anxiety, depression, perinatal mental health, parenting/bonding difficulties, childhood trauma, and abortion/reproductive justice. I also value working with single and LGBTQ+ parents. Together we explore past experiences, relationships, and patterns within a secure therapeutic relationship to foster growth. I honor clients’ diverse identities and recognize that many internal struggles are reflective of systemic, sociopolitical issues.
Utilizing relational and play-based approaches, I support young children with emotional- behavioral dysregulation, early trauma, and adjustment to life transitions.
I work with adults and young children using a warm, collaborative approach. My adult specialties include anxiety, depression, perinatal mental health, parenting/bonding difficulties, childhood trauma, and abortion/reproductive justice. I also value working with single and LGBTQ+ parents. Together we explore past experiences, relationships, and patterns within a secure therapeutic relationship to foster growth. I honor clients’ diverse identities and recognize that many internal struggles are reflective of systemic, sociopolitical issues.
View
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Saint Paul, MN 55102
In designing treatment programs, we use developmentally appropriate methods to facilitate learning and behavior change.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
In designing treatment programs, we use developmentally appropriate methods to facilitate learning and behavior change.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
(651) 359-9401 View (651) 359-9401
Photo of Paul Goossens, LCP, Psychologist
Paul Goossens
Psychologist, LCP
Verified Verified
Saint Paul, MN 55106
While I am able bring an assortment of clinical tools and modalities to our work together, I primarily work within cognitive- behavioral and rational-emotive modalities where we explore the connections between our thoughts and interpretations of life’s challenges and our emotional and behavioral responses to such.
I'm Paul Goossens. Great for you to reach out for support! I am a licensed Psychologist with extensive experience helping teens, adults, and families maneuver through a variety of mental health challenges and life transitions. I seek to understand and connect with each individual in the context of their life, while working together to define treatment success and create pathways toward that success. I am able to offer an assortment of clinical tools and modalities to our work together, tailored to each person's needs. I am here to help you move forward when you are ready.
While I am able bring an assortment of clinical tools and modalities to our work together, I primarily work within cognitive- behavioral and rational-emotive modalities where we explore the connections between our thoughts and interpretations of life’s challenges and our emotional and behavioral responses to such.
I'm Paul Goossens. Great for you to reach out for support! I am a licensed Psychologist with extensive experience helping teens, adults, and families maneuver through a variety of mental health challenges and life transitions. I seek to understand and connect with each individual in the context of their life, while working together to define treatment success and create pathways toward that success. I am able to offer an assortment of clinical tools and modalities to our work together, tailored to each person's needs. I am here to help you move forward when you are ready.
(651) 413-9875 View (651) 413-9875
Photo of Rosilynn Morris, LICSW, Clinical Social Work/Therapist
Rosilynn Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Saint Paul, MN 55113
You've been searching for a therapist who genuinely gets it—someone who sees that your struggles with anxiety, depression, PTSD, emotional and behavioral disturbances are rooted in unresolved childhood trauma. You've been in survival mode for so long that you could practically teach a masterclass. Yet, beneath this survival instinct lies a deep yearning to heal your inner child and address how past abuse, neglect, and complex stress have shaped your self-view, relationships, and parenting.
You've been searching for a therapist who genuinely gets it—someone who sees that your struggles with anxiety, depression, PTSD, emotional and behavioral disturbances are rooted in unresolved childhood trauma. You've been in survival mode for so long that you could practically teach a masterclass. Yet, beneath this survival instinct lies a deep yearning to heal your inner child and address how past abuse, neglect, and complex stress have shaped your self-view, relationships, and parenting.
(612) 712-6594 View (612) 712-6594
Megan Schmitt
Pre-Licensed Professional, BA
Verified Verified
Saint Paul, MN 55119
My name is Megan (Meg) Schmitt and I am currently enrolled in the Graduate School of Professional Psychology at the University of St. Thomas. I have worked in the mental health field since 2019 where I've gained experience working with mental health diagnoses such as autism spectrum disorder and ADHD. I enjoy providing psychotherapy to children, adolescents, and families. I am especially interested in working with children and adolescents who struggle with behavioral problems, have experienced trauma, and/or have difficulty navigating big emotions.
My name is Megan (Meg) Schmitt and I am currently enrolled in the Graduate School of Professional Psychology at the University of St. Thomas. I have worked in the mental health field since 2019 where I've gained experience working with mental health diagnoses such as autism spectrum disorder and ADHD. I enjoy providing psychotherapy to children, adolescents, and families. I am especially interested in working with children and adolescents who struggle with behavioral problems, have experienced trauma, and/or have difficulty navigating big emotions.
(651) 615-2308 View (651) 615-2308
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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.