Attachment-based Therapists in Saint Paul, MN

Photo of Irene Churchill, MA, LPCC, Counselor
Irene Churchill
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55105  (Online Only)
Waitlist for new clients
Hello! I'm an Indigenous, queer, nonbinary, currently non-disabled, justice-oriented provider. My practice prioritizes working with fellow Native & Indigenous community members as well as QTBIPOC. I work with complex trauma, grief, loss, trauma, depression, and anxiety.
Hello! I'm an Indigenous, queer, nonbinary, currently non-disabled, justice-oriented provider. My practice prioritizes working with fellow Native & Indigenous community members as well as QTBIPOC. I work with complex trauma, grief, loss, trauma, depression, and anxiety.
(651) 412-4790 View (651) 412-4790
Photo of Samantha Rivera, MSW, LICSW, Clinical Social Work/Therapist
Samantha Rivera
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55105  (Online Only)
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
I approach my work with openness, respect, and curiosity. I work collaboratively with you to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths, increase your insight, and develop coping skills that promote positive change.
(651) 409-4535 View (651) 409-4535
Photo of Rosilynn Morris, LICSW, Clinical Social Work/Therapist
Rosilynn Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Saint Paul, MN 55113
You've been searching for a therapist who genuinely gets it—someone who sees that your struggles with anxiety, depression, PTSD, emotional and behavioral disturbances are rooted in unresolved childhood trauma. You've been in survival mode for so long that you could practically teach a masterclass. Yet, beneath this survival instinct lies a deep yearning to heal your inner child and address how past abuse, neglect, and complex stress have shaped your self-view, relationships, and parenting.
You've been searching for a therapist who genuinely gets it—someone who sees that your struggles with anxiety, depression, PTSD, emotional and behavioral disturbances are rooted in unresolved childhood trauma. You've been in survival mode for so long that you could practically teach a masterclass. Yet, beneath this survival instinct lies a deep yearning to heal your inner child and address how past abuse, neglect, and complex stress have shaped your self-view, relationships, and parenting.
(612) 712-6594 View (612) 712-6594
Photo of Paige Hendrickson, LAMFT, Marriage & Family Therapist Associate
Paige Hendrickson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55104  (Online Only)
Life often has challenges, transitions and unpredictable events that can leave us struggling or feeling overwhelmed. During these times, it can be challenging to know where to turn. I realize the courage and vulnerability it can take to turn towards therapy. You being here already shows your strength and resilience. I believe that at the root of successful therapy is a meaningful relationship between therapist and client.
Life often has challenges, transitions and unpredictable events that can leave us struggling or feeling overwhelmed. During these times, it can be challenging to know where to turn. I realize the courage and vulnerability it can take to turn towards therapy. You being here already shows your strength and resilience. I believe that at the root of successful therapy is a meaningful relationship between therapist and client.
(651) 477-8153 View (651) 477-8153
Photo of Megan Plumstead, PsyD, LP, Psychologist
Megan Plumstead
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55104
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
(612) 294-8395 View (612) 294-8395
Photo of Sarah Nides, MA, LPCC, RPT, Counselor
Sarah Nides
Counselor, MA, LPCC, RPT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
(612) 712-5960 View (612) 712-5960
Photo of Jenna Block, MSW, LICSW, Clinical Social Work/Therapist
Jenna Block
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55105
If you're looking for a place to deepen your healing while feeling heard, seen, and empowered, you're in the right place. Hello! I am a Licensed Independent Clinical Social Worker (LICSW) and have been providing therapy since 2015. I am also a Minnesota Board Approved Clinical Supervisor, intuitive therapeutic coach, and a matrescence educator. I currently specialize in maternal mental health, perinatal mood and anxiety disorders for the birthing person and partner, attachment and childhood trauma, intuitive alignment and reconnection to oneself, hormone cycles, sex and sexuality, ancestral patterns, trauma + many more areas.
If you're looking for a place to deepen your healing while feeling heard, seen, and empowered, you're in the right place. Hello! I am a Licensed Independent Clinical Social Worker (LICSW) and have been providing therapy since 2015. I am also a Minnesota Board Approved Clinical Supervisor, intuitive therapeutic coach, and a matrescence educator. I currently specialize in maternal mental health, perinatal mood and anxiety disorders for the birthing person and partner, attachment and childhood trauma, intuitive alignment and reconnection to oneself, hormone cycles, sex and sexuality, ancestral patterns, trauma + many more areas.
(612) 482-4374 View (612) 482-4374
Photo of Royce Vang, MA, LAMFT, Marriage & Family Therapist Associate
Royce Vang
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Saint Paul, MN 55106
First Responder who is looking for a culturally competent therapist.
First Responder who is looking for a culturally competent therapist.
(651) 376-3464 View (651) 376-3464
Photo of Sheila Miller, LCSW, Clinical Social Work/Therapist
Sheila Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Paul, MN 55106
My name is Shelia Miller. I am a Licensed Independent Clinical Social worker. I work with both adolescents and adults providing individual mental health therapy. My focus practice area includes depression, anxiety, trauma, and stress management. I have found my approach works well with individuals from varying backgrounds including BIPOC. I am comfortable working with the type of individual who is seeking support, understanding, and healing.
My name is Shelia Miller. I am a Licensed Independent Clinical Social worker. I work with both adolescents and adults providing individual mental health therapy. My focus practice area includes depression, anxiety, trauma, and stress management. I have found my approach works well with individuals from varying backgrounds including BIPOC. I am comfortable working with the type of individual who is seeking support, understanding, and healing.
(651) 661-1825 View (651) 661-1825
Declan Amadi
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Paul, MN 55106  (Online Only)
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(323) 643-8569 View (323) 643-8569
Photo of Mac Hansen, MA, Pre-Licensed Professional
Mac Hansen
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55104
Waitlist for new clients
We are all deserving of joy, optimism and healthy relationships. Being human is a vulnerable experience and there are things we’re not taught or prepared for. We all seek acceptance and to be loved and cared for, yet many of us may struggle to find that as a result of past relationships and experiences.
We are all deserving of joy, optimism and healthy relationships. Being human is a vulnerable experience and there are things we’re not taught or prepared for. We all seek acceptance and to be loved and cared for, yet many of us may struggle to find that as a result of past relationships and experiences.
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Photo of Ayn Rassier, MA, Pre-Licensed Professional
Ayn Rassier
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55104  (Online Only)
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
(651) 927-3692 View (651) 927-3692
Photo of Steph Anderson, LICSW, Clinical Social Work/Therapist
Steph Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55114  (Online Only)
Therapy can be uncomfortable and awkward and strange. Getting to know someone new is scary, and it can feel like there’s so much pressure. My goal as a therapist is to help you feel as safe as possible while you discover the strength and skill you already have to heal, thrive, and reach your goals.
Therapy can be uncomfortable and awkward and strange. Getting to know someone new is scary, and it can feel like there’s so much pressure. My goal as a therapist is to help you feel as safe as possible while you discover the strength and skill you already have to heal, thrive, and reach your goals.
(651) 705-3581 View (651) 705-3581
Photo of Natalie Wimmer, MA, LPCC, Counselor
Natalie Wimmer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Paul, MN 55116
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
(651) 240-9390 x760 View (651) 240-9390 x760
Photo of Susan Balto, LICSW, LMSW, MPH, Clinical Social Work/Therapist
Susan Balto
Clinical Social Work/Therapist, LICSW, LMSW, MPH
Verified Verified
2 Endorsed
Saint Paul, MN 55102
Providing psychotherapy in both Minnesota and Michigan. Your reasoning for seeking therapy is specific and unique. In my practice, we begin by getting to know each other to develop a relationship and build trust. We move at the pace most comfortable for you. Together, we will find new ways to listen deeply to your roots and you may have outgrown. I believe that therapy is a learned skill that we will refine together to come up with a course of therapy that suits your personal values, preferences, and needs. Many people have out-of-network insurance benefits to cover my services and I can walk you through it!
Providing psychotherapy in both Minnesota and Michigan. Your reasoning for seeking therapy is specific and unique. In my practice, we begin by getting to know each other to develop a relationship and build trust. We move at the pace most comfortable for you. Together, we will find new ways to listen deeply to your roots and you may have outgrown. I believe that therapy is a learned skill that we will refine together to come up with a course of therapy that suits your personal values, preferences, and needs. Many people have out-of-network insurance benefits to cover my services and I can walk you through it!
(651) 360-2031 View (651) 360-2031
Photo of Emily Lewandowski, MSW, LICSW, Clinical Social Work/Therapist
Emily Lewandowski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55102
Waitlist for new clients
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
(651) 661-1629 View (651) 661-1629
Photo of Mey So, Pre-Licensed Professional
Mey So
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Accepting new clients! Families, couples, teens, and individuals I work with come to therapy looking to improve their relationships. They want to break out of unhelpful patterns, work through loss, grief, or traumatic experiences. Some are navigating through challenges with identity, culture, power, and privilege at their schools, works, and communities. They are brave, caring individuals that want to use therapy as a support to get to where they want to be. If these feel relatable, I’m here for you and we will work through it together.
Accepting new clients! Families, couples, teens, and individuals I work with come to therapy looking to improve their relationships. They want to break out of unhelpful patterns, work through loss, grief, or traumatic experiences. Some are navigating through challenges with identity, culture, power, and privilege at their schools, works, and communities. They are brave, caring individuals that want to use therapy as a support to get to where they want to be. If these feel relatable, I’m here for you and we will work through it together.
(651) 409-4405 View (651) 409-4405
Photo of Heather M Holt, MSW, LICSW, Clinical Social Work/Therapist
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55102
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
(612) 260-9746 View (612) 260-9746
Photo of Katie Nissly, MSW, LICSW, Clinical Social Work/Therapist
Katie Nissly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Saint Paul, MN 55114
Waitlist for new clients
Most of us are doing our best... AND the roles/stress we take on (and the roles/stress put upon us) can really have an impact on how we feel and how we function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of relationships, stress-management, parenting, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are overly stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness.
Most of us are doing our best... AND the roles/stress we take on (and the roles/stress put upon us) can really have an impact on how we feel and how we function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of relationships, stress-management, parenting, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are overly stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness.
(651) 615-0567 View (651) 615-0567
Photo of Erin O'Gara, MSW, LGSW, Clinical Social Work/Therapist
Erin O'Gara
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Paul, MN 55102
I believe strongly in person centered care, meaning your goals for healing and growth will be placed at the core of our work together. You are the expert in your life and I am honored to walk your journey and co-create therapy sessions with you! I operate from a strength based perspective and trauma informed lens, and work to create a welcoming and calming environment for all clients. I believe the relationship between the client and therapist is essential to growth and healing and I will bring kindness, understanding, and humor to our work together. I enjoy working with adolescents, adults, and aging adults. I am trained in EMDR.
I believe strongly in person centered care, meaning your goals for healing and growth will be placed at the core of our work together. You are the expert in your life and I am honored to walk your journey and co-create therapy sessions with you! I operate from a strength based perspective and trauma informed lens, and work to create a welcoming and calming environment for all clients. I believe the relationship between the client and therapist is essential to growth and healing and I will bring kindness, understanding, and humor to our work together. I enjoy working with adolescents, adults, and aging adults. I am trained in EMDR.
(651) 240-2137 View (651) 240-2137
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