Addiction Therapists in Saint Paul, MN

Despite the fact that therapy often requires facing some painful realities, for many of the people I work with therapy is a lot of fun. I bring my compassion, training, experience, and dedication to therapy, and in exchange I ask that you take chances: trying something different even if it makes you feel uncomfortable, being vulnerable even if it hasn't always worked for you in the past, and being honest even when it might be a difficult truth to face. (See website for more info stptherapy.org or DrOliverRoss.com)

Welcome! I'm here to support my clients cope with difficult emotions such as anger, worry, and hopelessness. Often, these challenges greatly impact us, our relationships, as well as other critical aspects of life. I support my clients in this journey and walk alongside them as they discover their strengths and persevere, whether it is overcoming anxiety or healing from lived trauma. My approach is cognitive behavioral, with an emphasis on using compassion, strengths, and behavioral activation in order to help individuals recover, grow, and develop new ways of adapting to life’s many challenges.

Hi I’m Whitney :) I love working with people of all ages as well as couples. Therapy is YOUR space and we can decide together what makes the most sense for you! I hope to build an open, trusting, and collaborative relationship with you. I offer sessions in-person in St Paul or virtually. I have my masters degree and am currently pursuing a PhD. I will always be advancing my knowledge and skills to best suit your specific concerns. I am a professor and teach a course on the psychology of human behavior also!

The name of my practice reflects how meaningful it is for me to help people overcome emotional and psychological blocks to success and create the personal and professional lives they wish for themselves. I would describe my therapy style as caring, supportive, collaborative, non-judgmental and practical, including offering recommendations for specific steps to move life forward.

Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.

I am a bilingual psychotherapist for individuals and couples who have a range of life experiences and concerns. I work primarily face-to-face in St. Paul and offer phone or video sessions for people living in California and Minnesota. My approach to therapy emphasizes trust and awareness in the process of healing. I believe that therapy can be fun, challenging, and rewarding. I will honor your lived experiences, laugh with you, and support your growth.

I specialize in deep processing therapy for those living in chronic survival mode and with unresolved reactivity. I am an advanced practitioner of the groundbreaking new trauma treatment, Deep Brain Reorienting. DBR uniquely addresses core wounds, the pain of traumatic disconnection, and complex trauma. These are the types of wounds that create immense suffering, are quite complex, and require specialized, skilled treatment to heal. When core wounds are left unaddressed, therapy often becomes a process of management and effort.

Indigo Counseling has immediate openings for in-person and telehealth counseling. Are you struggling with depression, anxiety, trauma or grief? Do you have repetitive thoughts or worries? Are you feeling isolated or alone? Do you struggle with relationship issues with your partner or family members? Indigo's therapists are sensitive to a variety of issues, identities, struggles and needs. Building a good therapeutic relationship is key to healing. We approach therapy in a person-centered, humanistic way. We work with teens and adults, couples and families.

At Minnesota Center for Psychology, we offer comprehensive mental health services for children, adolescents and adults, as well as couples and families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If you are experiencing anxiety, depression, low self-esteem, family conflict, work or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, post-partum depression or anxiety, LGBT or gender identity issues, life transitions mood swings, shame, anger, parenting or behavioral issues, our highly trained and experienced clinicians can help!

We can be kind, strong, intelligent, and resourceful individuals and still there will be times when we need other people to support us, that’s just how we’re built. Acknowledging that vulnerability and asking for what we need is true wisdom. I honor and respect that in you. Every person is a unique expression of life, our work together supports you in embodying an authentic way of living. I deeply respect the painful things that bring people to seek support, as thresholds that offer the potential for healing, connection and purpose, and work to cultivate that optimism while also honoring the suffering that leads to such transitions

Are you a college-aged student in Minnesota or Wisconsin facing challenges like anxiety or depression? It is something many young adults encounter. The complexity of life can be difficult. Together we will tailor sessions to your preferences. Your well-being journey begins right here, in a safe and healing environment for your growth. That overwhelming weight you've been carrying, It's not yours to bear alone anymore. Your wellness journey begins here!

EMDR offers an accelerated experience unlike any other therapy. If you want lasting healing from trauma and an upgrade in your confidence and well-being, let's talk. I'm here to collaborate and provide guidance through a process of change unlike any other.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.

At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.

At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then develop healthier approaches and coping skills to improve your sense of integration and wholeness. I will collaborate with you to create a life with a greater sense of authenticity and fulfillment. Trauma, anxiety, depression, ADHD, bipolar disorder, alcohol and chemical use, co-dependency, relationships, anger, and life transitions are all challenges with which I am able to help you.

Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Erica is a Pre-Licensed LPCC and a Licensed Alcohol and Drug Counselor in the state of Minnesota and graduated with a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota, Twin Cities. Erica has experience working with adults, families, couples, and adolescents in the residential, outpatient, community, and academic/school settings. Erica is passionate about providing care from a holistic and trauma-informed lens, ensuring every individual is seen and honored for their unique strengths, experiences, and inner wisdom rather than seen or labeled as a diagnosis.