Therapists in Payne Phallen, Saint Paul, MN
Angela Hoch
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Payne Phallen, Saint Paul, MN 55101
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
Mallika Prasad
Pre-Licensed Professional
Verified Verified
Payne Phallen, Saint Paul, MN 55101 (Online Only)
As a queer South Asian immigrant and mental health advocate, I understand the unique challenges of seeking mental healthcare. Through a collaborative approach, I strive to create a safe and open environment for you to explore and work towards your unique needs and goals. Whether you’re new to therapy or just looking for the right fit, together we can determine if I am the right therapist for you.
As a queer South Asian immigrant and mental health advocate, I understand the unique challenges of seeking mental healthcare. Through a collaborative approach, I strive to create a safe and open environment for you to explore and work towards your unique needs and goals. Whether you’re new to therapy or just looking for the right fit, together we can determine if I am the right therapist for you.
Grief: the deafening silence where you once heard their voice. Your empty chest now cavernously hollow. Missing them so much it’s physically painful. Grief is always hard, but it feels impossible when the loss was complicated, violent, sudden, unexpected, when the relationship was conflicted, or when the one who is gone was supposed to outlive you.
Grief: the deafening silence where you once heard their voice. Your empty chest now cavernously hollow. Missing them so much it’s physically painful. Grief is always hard, but it feels impossible when the loss was complicated, violent, sudden, unexpected, when the relationship was conflicted, or when the one who is gone was supposed to outlive you.
Casandra (Casi) Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Payne Phallen, Saint Paul, MN 55101 (Online Only)
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
Dr. Sydney Rose Eckert
Pre-Licensed Professional, PhD
Verified Verified
Payne Phallen, Saint Paul, MN 55101
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
I have immediate availability! Your relationship is stuck and it's wearing you out. You feel like you are going around in circles and the pain and hurt is piling up. You try to communicate but you don’t feel seen or heard. The exhaustion is growing, constantly trying to fix things and getting nowhere. “I didn’t think it you would be this way” you tell yourself. When you met, there was a spark. You felt so attracted to this unique person but now those differences are grating and cause you pain. It’s like you’re speaking different languages, and you just wish your partner could see things your way.
I have immediate availability! Your relationship is stuck and it's wearing you out. You feel like you are going around in circles and the pain and hurt is piling up. You try to communicate but you don’t feel seen or heard. The exhaustion is growing, constantly trying to fix things and getting nowhere. “I didn’t think it you would be this way” you tell yourself. When you met, there was a spark. You felt so attracted to this unique person but now those differences are grating and cause you pain. It’s like you’re speaking different languages, and you just wish your partner could see things your way.
Umme Kawser
Pre-Licensed Professional, MS
Verified Verified
Payne Phallen, Saint Paul, MN 55106
Not accepting new clients
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
Madeline Nistler
Pre-Licensed Professional, MA
Verified Verified
Payne Phallen, Saint Paul, MN 55101
Not accepting new clients
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develop the needs and goals you want.
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develop the needs and goals you want.
Jessica Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Payne Phallen, Saint Paul, MN 55101 (Online Only)
Waitlist for new clients
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
Dr. Christine Schuster is an experienced clinical psychologist with a diverse background in providing assessments across various settings. She holds a bachelor’s degree from the University of Minnesota and a doctoral degree in Clinical Psychology from Argosy University/Minnesota School of Professional Psychology. With over 20 years of experience, she has demonstrated her expertise in addressing the mental health needs of individuals of all ages. Prior to her current endeavors, Dr.
Dr. Christine Schuster is an experienced clinical psychologist with a diverse background in providing assessments across various settings. She holds a bachelor’s degree from the University of Minnesota and a doctoral degree in Clinical Psychology from Argosy University/Minnesota School of Professional Psychology. With over 20 years of experience, she has demonstrated her expertise in addressing the mental health needs of individuals of all ages. Prior to her current endeavors, Dr.
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Addiction Recovery Professionals, LLC
Drug & Alcohol Counselor, CSAC, CAC, ICADC
Not Verified Not Verified
Payne Phallen, Saint Paul, MN 55101
Intervention service- nationwide service area, all behavioral health issues, including substance abuse, gambling, internet/gaming, sex/love addiction. Helping families and businesses start the process of change. Recovery Case Management- modeled on the successful recovery models of airline employees and health care professionals. Early recovery can be daunting, and RCM helps to negotiate early recovery issues, ensure follow-through with continuing care, aids in family healing, and helps coordinate multiple providers.
Intervention service- nationwide service area, all behavioral health issues, including substance abuse, gambling, internet/gaming, sex/love addiction. Helping families and businesses start the process of change. Recovery Case Management- modeled on the successful recovery models of airline employees and health care professionals. Early recovery can be daunting, and RCM helps to negotiate early recovery issues, ensure follow-through with continuing care, aids in family healing, and helps coordinate multiple providers.
Leslie Boyle-Milroy
Pre-Licensed Professional, MA
Verified Verified
Payne Phallen, Saint Paul, MN 55101
Not accepting new clients
I enjoy working with individuals, couples, & families to build healthier, happier relationships with themselves and others and boost confidence and sense of self. I am also a Certified EFT (Emotional Freedom Techniques) Tapping Practitioner. I have expertise working with individuals managing stress and burnout. I work with my clients to help them design the lives they want - what barriers stand in their way? What strengths are already in place? I have a background in design, which informs my systemic focus & belief that we must look at mental health & relationship problems holistically. I work primarily with adults & teens.
I enjoy working with individuals, couples, & families to build healthier, happier relationships with themselves and others and boost confidence and sense of self. I am also a Certified EFT (Emotional Freedom Techniques) Tapping Practitioner. I have expertise working with individuals managing stress and burnout. I work with my clients to help them design the lives they want - what barriers stand in their way? What strengths are already in place? I have a background in design, which informs my systemic focus & belief that we must look at mental health & relationship problems holistically. I work primarily with adults & teens.
Deanna Pelley
Counselor, MA, LPCC
Verified Verified
Payne Phallen, Saint Paul, MN 55106 (Online Only)
Not accepting new clients
Being an adult can be hard even when you are doing your best. Do you ever feel that despite your best efforts you are a mess or like you are putting on a front? I believe therapy can help. Through therapy we build a relationship that sets the foundation for change and gives you the space to explore your thoughts and feelings. Talking about and processing our thoughts and feelings helps us to make sense of our minds which allows us to heal and cultivate needed change in our lives.
Being an adult can be hard even when you are doing your best. Do you ever feel that despite your best efforts you are a mess or like you are putting on a front? I believe therapy can help. Through therapy we build a relationship that sets the foundation for change and gives you the space to explore your thoughts and feelings. Talking about and processing our thoughts and feelings helps us to make sense of our minds which allows us to heal and cultivate needed change in our lives.
Adam Wick
Licensed Professional Counselor, MA, LPC, LADC-S
Verified Verified
1 Endorsed
Payne Phallen, Saint Paul, MN 55101
As men, therapy is often perceived as weak, emasculating, soft, or unnecessary. We often feel pressure from family and employers that continues to mount and build over time. We notice our behaviors changing while the latent emotions, pressure, and stress begin to build. Shame, fear, and anger build and become unmanageable. Substance use or compulsive behaviors begin to surface without us recognizing it and evolve in to a inescapable cycle.
As men, therapy is often perceived as weak, emasculating, soft, or unnecessary. We often feel pressure from family and employers that continues to mount and build over time. We notice our behaviors changing while the latent emotions, pressure, and stress begin to build. Shame, fear, and anger build and become unmanageable. Substance use or compulsive behaviors begin to surface without us recognizing it and evolve in to a inescapable cycle.
Kimberly Sersland Brady
Licensed Professional Clinical Counselor, MA, LP, LPCC
Verified Verified
1 Endorsed
Payne Phallen, Saint Paul, MN 55101
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess invites those in helping professions to consider therapy as well, as she knows firsthand how workplace trauma and compassion fatigue can hijack your relationships, your self-esteem, and overall health. Jess wants you to improve the way you care for yourself while you care for others.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess invites those in helping professions to consider therapy as well, as she knows firsthand how workplace trauma and compassion fatigue can hijack your relationships, your self-esteem, and overall health. Jess wants you to improve the way you care for yourself while you care for others.
Dr. Katie LeNeave Geske
Pre-Licensed Professional, PhD
Verified Verified
Payne Phallen, Saint Paul, MN 55106
Sometimes life transitions such as relationships ending, pregnancy and parenthood, career changes, or entering college, can disrupt our sense of self and relationships. At major transitions in our lives, we are often reflecting on past patterns and worrying about our future. If that sounds familiar to you, I am here to help and instill hope in your recovery. I have extensive experience working with the following difficulties among others: depression, anxiety, stress, personality disorders, suicidal ideation, couples therapy, OCD, and panic disorder.
Sometimes life transitions such as relationships ending, pregnancy and parenthood, career changes, or entering college, can disrupt our sense of self and relationships. At major transitions in our lives, we are often reflecting on past patterns and worrying about our future. If that sounds familiar to you, I am here to help and instill hope in your recovery. I have extensive experience working with the following difficulties among others: depression, anxiety, stress, personality disorders, suicidal ideation, couples therapy, OCD, and panic disorder.
Melanie E. Harrison
Clinical Social Work/Therapist, LICSW
Verified Verified
Payne Phallen, Saint Paul, MN 55101 (Online Only)
I have immediate availability for evening appointments. Stress, burnout and anxiety sucks and when you’re feeling stuck, it can be difficult to see there is a way out. There is a path forward and I can help you find it! I have skills and passion for helping working folks, young adults, women and people who are part of the LGBTIA+ community. I will bring my opinions, humor, and relaxed approach to all our sessions. Oh, and at least one cat on my desk. :)
I have immediate availability for evening appointments. Stress, burnout and anxiety sucks and when you’re feeling stuck, it can be difficult to see there is a way out. There is a path forward and I can help you find it! I have skills and passion for helping working folks, young adults, women and people who are part of the LGBTIA+ community. I will bring my opinions, humor, and relaxed approach to all our sessions. Oh, and at least one cat on my desk. :)
Douglas P Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Payne Phallen, Saint Paul, MN 55101
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
See more therapy options for Payne Phallen, Saint Paul
Nearby Searches for Payne Phallen, Saint Paul
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How does your Therapist compare?
Number of Therapists in Payne Phallen, Saint Paul, MN
200+
Average cost per session
$160
Therapists in Payne Phallen, Saint Paul, MN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 65% | Life Transitions |
| 64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Aetna |
| 76% | BlueCross and BlueShield |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Payne Phallen, Saint Paul, MN see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |