Behavioral Issues Therapists in Saint Louis Park, MN
![Photo of Sharri Rogers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/420f7b9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426 (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
![Photo of Nikhil Kaistha, MSEd, MA, LPCC, Counselor](https://photos.psychologytoday.com/2ef0be9f-820e-4fd0-aeec-99bef834ab3b/2/320x400.jpeg)
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416 (Online Only)
My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral, multicultural, post-modern, Buddhist and transpersonal.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral, multicultural, post-modern, Buddhist and transpersonal.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
![Photo of Cindy M Wiltgen, LICSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21ace711-fc1a-46e0-bf2a-88bdf7b46cea/1/320x400.png)
Cindy M Wiltgen
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
While working with individuals and families, I might integrate a variety of therapeutic approaches, such as: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy - Enhanced (CBT-E), Family Based Therapy (FBT), Radically Open Dialectical Behavior Therapy (RO-DBT), Interpersonal Therapy (IPT) and mindfulness techniques.
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
While working with individuals and families, I might integrate a variety of therapeutic approaches, such as: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy - Enhanced (CBT-E), Family Based Therapy (FBT), Radically Open Dialectical Behavior Therapy (RO-DBT), Interpersonal Therapy (IPT) and mindfulness techniques.
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
![Photo of Margaret Stearns, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44ba6238-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Margaret Stearns
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55416 (Online Only)
Now accepting new clients! Do you worry a lot or always assume the worst is going to happen? How about your tendency to be a "people-pleaser," causing a lack of confidence in setting healthy boundaries with others for fear you will disappoint them? Is trauma from your past negatively affecting your daily life or creating self-sabotaging behavior in your relationships? Anxiety, stress, depression, and lack of life balance are so common today. If you can relate to any of this, you are not alone and you don't need to struggle in silence. I am hear to help.
Now accepting new clients! Do you worry a lot or always assume the worst is going to happen? How about your tendency to be a "people-pleaser," causing a lack of confidence in setting healthy boundaries with others for fear you will disappoint them? Is trauma from your past negatively affecting your daily life or creating self-sabotaging behavior in your relationships? Anxiety, stress, depression, and lack of life balance are so common today. If you can relate to any of this, you are not alone and you don't need to struggle in silence. I am hear to help.
![Photo of Kristen Burnett, PsyD, LP, Psychologist](https://photos.psychologytoday.com/3c3ec2e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I welcome the opportunity to provide guidance in the midst of life's challenges. Areas of expertise include addiction/chemical health, adjustment difficulties, interpersonal concerns, trauma, depression and anxiety. Through a collaborative relationship, I strive to offer education, resources and tools to address concerns. My therapeutic approach is to help clients identify unhealthy patterns, develop greater clarity about how those patterns may interfere with personal values and goals, and work toward needed behavior change. My mission is to provide a safe and respectful environment where clients can view themselves without judgment and embark on a process of healing and change.
I welcome the opportunity to provide guidance in the midst of life's challenges. Areas of expertise include addiction/chemical health, adjustment difficulties, interpersonal concerns, trauma, depression and anxiety. Through a collaborative relationship, I strive to offer education, resources and tools to address concerns. My therapeutic approach is to help clients identify unhealthy patterns, develop greater clarity about how those patterns may interfere with personal values and goals, and work toward needed behavior change. My mission is to provide a safe and respectful environment where clients can view themselves without judgment and embark on a process of healing and change.
![Photo of Amber Remackel, LSC, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/4b4ec858-3491-4776-aed9-9ff24a68bccf/2/320x400.jpeg)
Amber Remackel
Pre-Licensed Professional, LSC, MS
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
I pull from mindfulness-based cognitive behavior therapy and somatic psychology.
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
I pull from mindfulness-based cognitive behavior therapy and somatic psychology.
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
![Photo of Nikhil Kaistha - Life and Light Psychotherapy and Wellness, LPCC](https://photos.psychologytoday.com/1b0f1edc-2ecb-4171-ba6f-784f3e8e7f4e/1/320x400.jpeg)
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Saint Louis Park, MN 55416
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
![Photo of Kathy Gieselman - Twin Cities Therapy and Counseling Associates, Marriage & Family Therapist](https://photos.psychologytoday.com/96cedf68-4f77-4a58-a8b3-64eda76a22c4/1/320x400.jpeg)
Twin Cities Therapy and Counseling Associates
Marriage & Family Therapist
Verified Verified
Saint Louis Park, MN 55416
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
![Photo of Manzar Imtiaz Lari - True Kismet Counseling, LLC, MA, LP, LICSW, Psychologist](https://photos.psychologytoday.com/f39abff0-fdbf-42b8-9504-f9dd66165288/1/320x400.jpeg)
True Kismet Counseling, LLC
Psychologist, MA, LP, LICSW
Verified Verified
Saint Louis Park, MN 55416 (Online Only)
My approach to therapy is rooted in Positive Psychology, Person-Centered Therapy, Cognitive Behavioral Psychology and Emotionally Focused Therapy.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
My approach to therapy is rooted in Positive Psychology, Person-Centered Therapy, Cognitive Behavioral Psychology and Emotionally Focused Therapy.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
![Photo of Ben Powers, MA, LPCC, Counselor](https://photos.psychologytoday.com/3e6d2bc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
![Photo of Joyce Lynne Juster M.A. L.P., MA, LP, Psychologist](https://photos.psychologytoday.com/3ef32939-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joyce Lynne Juster M.A. L.P.
Psychologist, MA, LP
Verified Verified
Saint Louis Park, MN 55416
Waitlist for new clients
Who of us does not wish to feel at ease, able to express our fullest self wherever we may find ourselves. The counseling process is an invitation to grow, to remember who we are, to gain ways to fully express our true self and our potential. You will find my style to be both supportive and collaborative, and the environment in which we meet to be warm and welcoming. My education and therapeutic training is in cognitive/behavioral, humanistic and transpersonal approaches.
Who of us does not wish to feel at ease, able to express our fullest self wherever we may find ourselves. The counseling process is an invitation to grow, to remember who we are, to gain ways to fully express our true self and our potential. You will find my style to be both supportive and collaborative, and the environment in which we meet to be warm and welcoming. My education and therapeutic training is in cognitive/behavioral, humanistic and transpersonal approaches.
15 Second Videos
Margaret Stearns
True Kismet Counseling, LLC
Michael Nutt
Lyndsie Standerwick
Julia Kidwell
Ia Xiong
Amber Rose Fuller
Katherine Jones
![Photo of Dr. Sally I Beck, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fe19c42-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sally I Beck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Also, ADD/ADHD children are helped using PlayAttention, wireless technology developed by NASA, that reads brain activity resulting in full behavioral shaping.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
Also, ADD/ADHD children are helped using PlayAttention, wireless technology developed by NASA, that reads brain activity resulting in full behavioral shaping.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
![Photo of Rita F. Weiss, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc2fc05-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Rita F. Weiss
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55416
Rita brings to psychotherapy over 30 years of diverse experiences with children, adolescents, couples, and families. She has cultivated expertise in depression, anxiety, post traumatic stress, sexual abuse, separation/ divorce issues as well as step and blended families. She has the unique ability to integrate psychodynamic, behavioral, and solution-focused techniques to help clients understand their behaviors that may be self-defeating and obstacles the impede their growth, providing a new perspective.
Rita brings to psychotherapy over 30 years of diverse experiences with children, adolescents, couples, and families. She has cultivated expertise in depression, anxiety, post traumatic stress, sexual abuse, separation/ divorce issues as well as step and blended families. She has the unique ability to integrate psychodynamic, behavioral, and solution-focused techniques to help clients understand their behaviors that may be self-defeating and obstacles the impede their growth, providing a new perspective.
![Photo of Natalie Quiring-Oleson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cb19e23-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Natalie Quiring-Oleson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Saint Louis Park, MN 55416
I use play therapy, eye movement desensitization reprocessing (EMDR), meditation, mindfulness, and cognitive-behavioral therapy (CBT).
Are you struggling with anxiety, depression, or trauma? Is your child struggling with their behaviors, especially during transitions, like bedtime, or getting ready for school? I may be able to help. I specialize with working with both children and adults, ages 5+, to help ease suffering and improve overall functioning. I can work with parents to help solve problems with their children, provide support for the difficulty of parenting, and psychoeducation about the challenges their child is facing. I also have experience with clients who struggle with trauma, grief, self-harm and suicidality.
I use play therapy, eye movement desensitization reprocessing (EMDR), meditation, mindfulness, and cognitive-behavioral therapy (CBT).
Are you struggling with anxiety, depression, or trauma? Is your child struggling with their behaviors, especially during transitions, like bedtime, or getting ready for school? I may be able to help. I specialize with working with both children and adults, ages 5+, to help ease suffering and improve overall functioning. I can work with parents to help solve problems with their children, provide support for the difficulty of parenting, and psychoeducation about the challenges their child is facing. I also have experience with clients who struggle with trauma, grief, self-harm and suicidality.
![Photo of Michal Sarah Rischall, PhD, LP, Psychologist](https://photos.psychologytoday.com/c209e43c-5069-44dd-85a6-d068a7e5a8a8/1/320x400.jpeg)
I am a doctoral-level licensed clinical psychologist who provides therapy and comprehensive neuropsychological evaluations to children, adolescents, and their families. I specialize in the treatment of depression, anxiety, behavioral disorders, difficulties in adjustment, Obsessive compulsive disorder (OCD), and Posttraumatic stress disorder (PTSD). I also provide neuropsychological to clarify concerns such as ADHD, executive functioning deficits, and specific learning disorders. My philosophy is to provide children and adolescents with the tools they need to thrive at home and school through evidence-based interventions.
I am a doctoral-level licensed clinical psychologist who provides therapy and comprehensive neuropsychological evaluations to children, adolescents, and their families. I specialize in the treatment of depression, anxiety, behavioral disorders, difficulties in adjustment, Obsessive compulsive disorder (OCD), and Posttraumatic stress disorder (PTSD). I also provide neuropsychological to clarify concerns such as ADHD, executive functioning deficits, and specific learning disorders. My philosophy is to provide children and adolescents with the tools they need to thrive at home and school through evidence-based interventions.
![Photo of Michael Nutt, PsyD, LP, Psychologist](https://photos.psychologytoday.com/ec95c11c-8669-47fa-94ad-4ed55b74a429/3/320x400.jpeg)
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
![Photo of Bonnie Theis, MS, LPCC, Counselor](https://photos.psychologytoday.com/f2fd4cc6-5f0e-4681-9838-8045e799157f/2/320x400.jpeg)
I specialize in Cognitive Behavioral Therapy and help clients grow in understanding of how their thoughts control their feelings and symptoms.
Are you struggling? Are aspects of their life overwhelming and you don't know how to deal with it? Are you feeling stuck and don't know what the next step is? I aim to help you find your strengths and problem solve to succeed in your life goals. I can show you skills to improve your relationships, while also exploring how you can apply them in daily life. I genuinely care for my clients and like to add an aspect of fun to every relationship I have. I work as a team with my therapy dog, Annie, and she is just as excited to see each person make improvements in their lives.
I specialize in Cognitive Behavioral Therapy and help clients grow in understanding of how their thoughts control their feelings and symptoms.
Are you struggling? Are aspects of their life overwhelming and you don't know how to deal with it? Are you feeling stuck and don't know what the next step is? I aim to help you find your strengths and problem solve to succeed in your life goals. I can show you skills to improve your relationships, while also exploring how you can apply them in daily life. I genuinely care for my clients and like to add an aspect of fun to every relationship I have. I work as a team with my therapy dog, Annie, and she is just as excited to see each person make improvements in their lives.
![Photo of Kaila Park, MA, LPCC, LADC, Counselor](https://photos.psychologytoday.com/4ed4474d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience applying Dialectical Behavior Therapy (DBT) in group and individual settings working with clients who struggle with addiction, mood disorders, and personality disorders.
Life can seem overwhelming at times which may lead to feelings of loneliness, pain, and fear. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
I have experience applying Dialectical Behavior Therapy (DBT) in group and individual settings working with clients who struggle with addiction, mood disorders, and personality disorders.
Life can seem overwhelming at times which may lead to feelings of loneliness, pain, and fear. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
![Photo of Dr. Todd J. Lukens, PsyD, LP, MA, MS, Psychologist](https://photos.psychologytoday.com/29b1e9de-f359-49d0-8082-40f73a913656/1/320x400.jpeg)
I have effectively utilized CBT, TF-CBT, ACT, Motivational Interviewing, Mindfulness, Behavioral Activation, Family Systems, Parenting Skills, and other interventions.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
I have effectively utilized CBT, TF-CBT, ACT, Motivational Interviewing, Mindfulness, Behavioral Activation, Family Systems, Parenting Skills, and other interventions.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
![Photo of Lawrence Nutter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15e9cf33-8e00-4e4c-a58e-d2d15b790a79/1/320x400.png)
Lawrence Nutter
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis Park, MN 55424
Nosce te Ipsum” — “Know Thy Self” (Latin) Specializing in solution-focused, cognitive behavioral, and mindfulness-based strategies, I offer a comfortable environment where my clients develop the tools required to increase their understanding of how beliefs, perceptions, and behaviors shape identity. Therapy, above all else, is an investment in self-knowledge. Who better to understand than the person you are with 24/7? The more you comprehend, the more confident you feel, and the better equipped you are to navigate life’s uncertainties.
Nosce te Ipsum” — “Know Thy Self” (Latin) Specializing in solution-focused, cognitive behavioral, and mindfulness-based strategies, I offer a comfortable environment where my clients develop the tools required to increase their understanding of how beliefs, perceptions, and behaviors shape identity. Therapy, above all else, is an investment in self-knowledge. Who better to understand than the person you are with 24/7? The more you comprehend, the more confident you feel, and the better equipped you are to navigate life’s uncertainties.
See more therapy options for Saint Louis Park
Nearby Behavioral Issues Therapists Searches for Saint Louis Park
- Bloomington
- Chanhassen
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Wayzata
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.