Family Systems Therapists in Saint Francis, MN

Welcome to a space where all ages are embraced and supported on their journey to well-being! From kids to teens, adults, individuals, and families, you'll find a warm and open door here. Starting from age 6, I specialize in working collaboratively with families to navigate life's challenges, whether they're routine adjustments or unexpected transitions. Together, we'll tackle conflicts, strengthen bonds, and help you find your path to resilience. My expertise spans a wide range of backgrounds, addressing issues like trauma, mood and behavioral concerns, relational difficulties, and providing valuable parenting support.

Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that God bestowed upon us to grow and to learn to love ourselves.

You, the client, are the priority of my psychology practice. I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I will provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.

Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.

Serenity Circle Counseling provides counseling services to children, adolescents, adults, couples, and families to address issues such as anger, anxiety, chemical dependency, depression, empowerment, grief and loss, personal victimization, self-discovery, and trauma. We also offer psychological assessments and chemical dependency assessments.

I work with adults, couples, and families who face challenges related to their personal, professional, or familial circumstances. Many of my clients have found improvement through discovering balance, finding confidence, and healing from previous painful experiences. Our work will focus on improving your ability to manage difficult situations and emotions, processing and learning from previous experiences of all kinds, and learning constructive new ways of interacting with others and the world around you. I have experience working with a variety people of varying racial, sexual, political, and religious identities.

Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.

I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.

I specialize in treating adults and teens who are struggling with addiction, addictive behaviors, trauma, anxiety, low self-esteem, depression, suicidal ideation, co-dependency, feeling overwhelmed and emotional dysregulation. Together, we can identify barriers, triggers, warning signs and behaviors that get in the way of the life. While listening closely to your life experience, and offering reflection, support and teaching you the skills to find hope again, and find life more manageable.

I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.

I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.

My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations

Feeling a sense of belonging is crucial to mental health. You want to feel like you matter to your community, your loved ones, and yourself. Whether struggling in your primary relationship, feeling like you don't fit in with your faith community because of your unique beliefs or identity, or feeling unable to sense your own worth generally, help is available. I will empower you by helping you see how your strengths can help you rekindle a belief in your worth and abilities. Through both empathy and accountability, I can help you find joy in your relationships and your life generally.

I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.

I especially enjoy working with motivated clients wanting to develop a greater understanding of where they have come from and heal from their past traumas. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. I have a strong passion for working with individuals/couples who have endured difficult experiences in their younger years and need some help with healing. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing wounds. Licensed in Minnesota (in person/virtual)& Iowa! Virtual visits only for Iowa residents.