Anger Management Therapists in Saint Cloud, MN

Photo of Sarah Bengtson, LMFT, LADC, CAMS-II, Marriage & Family Therapist
Sarah Bengtson
Marriage & Family Therapist, LMFT, LADC, CAMS-II
Verified Verified
Saint Cloud, MN 56303  (Online Only)
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
(320) 335-7898 View (320) 335-7898
Photo of Sandra Kroll, MSW, LICSW, Clinical Social Work/Therapist
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Cloud, MN 56303
I guide clients through the challenges of depression, anxiety, anger, trauma, grief and relationship issues.
Are you tired of therapy not getting any results? I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. For many clients, my approach results in significant changes in 3-4 months. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood, personal identity) are highly stressful. I can help you find balance and happiness by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
I guide clients through the challenges of depression, anxiety, anger, trauma, grief and relationship issues.
Are you tired of therapy not getting any results? I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. For many clients, my approach results in significant changes in 3-4 months. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood, personal identity) are highly stressful. I can help you find balance and happiness by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
(320) 428-0288 View (320) 428-0288
Photo of Nate Joseph Van Heuveln, MS, Pre-Licensed Professional
Nate Joseph Van Heuveln
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Saint Cloud, MN 56304
My goal as a cognitive-behavioral therapy (CBT) counselor is to support you in breaking free from negative thoughts, managing emotions, and rediscovering your enthusiasm for life. I'm eager to understand your goals and provide tailored counseling to promote emotional well-being. With master's degrees in mental health counseling and industrial/organizational psychology, I offer virtual and in-person psychotherapy to help you overcome challenges like depression, anxiety, adjustment, trauma, PTSD, anger, stress, job dissatisfaction, relationship issues, or lack of purpose.
My goal as a cognitive-behavioral therapy (CBT) counselor is to support you in breaking free from negative thoughts, managing emotions, and rediscovering your enthusiasm for life. I'm eager to understand your goals and provide tailored counseling to promote emotional well-being. With master's degrees in mental health counseling and industrial/organizational psychology, I offer virtual and in-person psychotherapy to help you overcome challenges like depression, anxiety, adjustment, trauma, PTSD, anger, stress, job dissatisfaction, relationship issues, or lack of purpose.
(320) 385-7317 View (320) 385-7317
Photo of Krista L Vosberg - Krista Vosberg PLLC, MS, LMFT, Marriage & Family Therapist
Krista Vosberg PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
I provide individual, couples and family therapy for adolescents and adults experiencing a number of issues including trauma, anxiety, depression, relationship and marital problems, sexual issues, behavior problems, anger, life transitions, separation and divorce, family conflict, parenting issues, and grief and loss. I worked for 3 years at an inpatient treatment program for high risk adolescents and 15 years at an outpatient mental health clinic before starting my own practice.
I provide individual, couples and family therapy for adolescents and adults experiencing a number of issues including trauma, anxiety, depression, relationship and marital problems, sexual issues, behavior problems, anger, life transitions, separation and divorce, family conflict, parenting issues, and grief and loss. I worked for 3 years at an inpatient treatment program for high risk adolescents and 15 years at an outpatient mental health clinic before starting my own practice.
(320) 289-5401 View (320) 289-5401
Photo of Richard Chandler, MA, LPC, Counselor
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56301  (Online Only)
Explore our couple's transformation packages for anger, infidelity, divorce threats, and low/no sex.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Explore our couple's transformation packages for anger, infidelity, divorce threats, and low/no sex.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
(320) 358-6455 View (320) 358-6455
Photo of Claudia Petcu, MSW, LPsy, LGSW, Clinical Social Work/Therapist
Claudia Petcu
Clinical Social Work/Therapist, MSW, LPsy, LGSW
Verified Verified
Saint Cloud, MN 56301
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
(612) 712-5203 View (612) 712-5203
Photo of Carrie Gapinski, MSW, LISCW, Clinical Social Work/Therapist
Carrie Gapinski
Clinical Social Work/Therapist, MSW, LISCW
Verified Verified
Saint Cloud, MN 56301
Carrie has extensive experience working with children and families in the mental health community. Her experiences have included in-home services, county mental health, as well as school social work. Carrie’s approach to therapy is client-centered and collaborative. She utilizes strength-based, solution-focused, cognitive-behavioral, and family-systems models to meet the needs of her clients. Carrie is available to see clients of any age; however, her specialty is working with children and adolescents.
Carrie has extensive experience working with children and families in the mental health community. Her experiences have included in-home services, county mental health, as well as school social work. Carrie’s approach to therapy is client-centered and collaborative. She utilizes strength-based, solution-focused, cognitive-behavioral, and family-systems models to meet the needs of her clients. Carrie is available to see clients of any age; however, her specialty is working with children and adolescents.
(320) 364-4008 View (320) 364-4008
Photo of Sara L Shosted, LMFT, Marriage & Family Therapist
Sara L Shosted
Marriage & Family Therapist, LMFT
Verified Verified
Saint Cloud, MN 56301
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
(320) 300-4576 View (320) 300-4576
Photo of Heather M Conway-Haehn - Heather's Counseling Service, LLC, MS, LPCC, Counselor
Heather's Counseling Service, LLC
Counselor, MS, LPCC
Verified Verified
Saint Cloud, MN 56303
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships.
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships.
(320) 852-5696 View (320) 852-5696
Photo of Rebecca L Hoffman - Rebecca Hoffman PLLC, MS, LMFT, Marriage & Family Therapist
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
(320) 616-0481 View (320) 616-0481
Photo of Amber Lei Hopkins Morrighan, MA, LMFT, Marriage & Family Therapist
Amber Lei Hopkins Morrighan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Cloud, MN 56301
Waitlist for new clients
When meeting clients I begin with the question of "What happened to you" rather than "What is wrong with you." When I get to watch and bear witness as an individual or family grows and is able to heal it humbles me! I like to walk along side those I work with in helping them develop/discover the life and relationships they desire. I also enjoy working with couples in achieving satisfying marriages or relationships. When not at work I enjoy reading, being in nature, spending time with my family, walking my dog and gardening. I also believe in bringing humor into my work as it helps us all remember what in life is good!
When meeting clients I begin with the question of "What happened to you" rather than "What is wrong with you." When I get to watch and bear witness as an individual or family grows and is able to heal it humbles me! I like to walk along side those I work with in helping them develop/discover the life and relationships they desire. I also enjoy working with couples in achieving satisfying marriages or relationships. When not at work I enjoy reading, being in nature, spending time with my family, walking my dog and gardening. I also believe in bringing humor into my work as it helps us all remember what in life is good!
(320) 337-3166 View (320) 337-3166
Photo of Coy Robert Osgood, ICSW, MSW, Clinical Social Work/Therapist
Coy Robert Osgood
Clinical Social Work/Therapist, ICSW, MSW
Verified Verified
Saint Cloud, MN 56301  (Online Only)
I am a well seasoned trauma/PTSD therapist with a masters degree in clinical social work from EWU. I am a spiritual coach, a life coach, a QHHT practitioner, a hypnotherapist, and I can assist you in clearing traumas/PTSD from other lives. Traumas/PTSD is the cause of today's emotional issues. I am a certified EMDR practitioner of fourteen years, and use an EMDR based therapy to neutralize and release the negative effects of your trauma/PTSD. My service is online only and I do not take insurance. My fee is one hundred fifty per hourly session. I specialize in all types of trauma/PTSD, including narcissistic abuse.
I am a well seasoned trauma/PTSD therapist with a masters degree in clinical social work from EWU. I am a spiritual coach, a life coach, a QHHT practitioner, a hypnotherapist, and I can assist you in clearing traumas/PTSD from other lives. Traumas/PTSD is the cause of today's emotional issues. I am a certified EMDR practitioner of fourteen years, and use an EMDR based therapy to neutralize and release the negative effects of your trauma/PTSD. My service is online only and I do not take insurance. My fee is one hundred fifty per hourly session. I specialize in all types of trauma/PTSD, including narcissistic abuse.
(320) 345-3332 View (320) 345-3332
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Saint Cloud, MN 56301
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
(320) 632-5524 View (320) 632-5524
Photo of Lisa M Fry, MSW, LICSW, Clinical Social Work/Therapist
Lisa M Fry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56301  (Online Only)
I am pleased you are viewing my page. I have over 28 years of clinical experience working with children, teens and adults with numerous mental health conditions and life circumstances. I specialize in treating depression, anxiety, mood disorders, ADHD and many other life situations requiring adjustments. I work with you on restoring mental well-being for life balance, stress reduction, positive relationships and behavior change promoting this lifestyle. I see you as unique and deserve personalized treatment. Our relationship is the most important part of the therapy experience so it is essential to feel a trusting connection.
I am pleased you are viewing my page. I have over 28 years of clinical experience working with children, teens and adults with numerous mental health conditions and life circumstances. I specialize in treating depression, anxiety, mood disorders, ADHD and many other life situations requiring adjustments. I work with you on restoring mental well-being for life balance, stress reduction, positive relationships and behavior change promoting this lifestyle. I see you as unique and deserve personalized treatment. Our relationship is the most important part of the therapy experience so it is essential to feel a trusting connection.
(701) 670-1711 View (701) 670-1711
Photo of Elina Saakova, LGSW, LCSW, Clinical Social Work/Therapist
Elina Saakova
Clinical Social Work/Therapist, LGSW, LCSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56301  (Online Only)
I love working with a variety of age groups and value diversity, culture, and individualism. My approach is culturally sensitive and person-centered. I am compassionate, non-judgmental, and caring. I believe that the differences we have is what makes this world beautiful.
I love working with a variety of age groups and value diversity, culture, and individualism. My approach is culturally sensitive and person-centered. I am compassionate, non-judgmental, and caring. I believe that the differences we have is what makes this world beautiful.
(651) 867-4245 View (651) 867-4245
Photo of Jean Eich, PsyD, LP, Psychologist
Jean Eich
Psychologist, PsyD, LP
Verified Verified
Saint Cloud, MN 56301
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
(952) 260-4255 View (952) 260-4255
Photo of Isabel Fink, LAMFT, Marriage & Family Therapist Associate
Isabel Fink
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Saint Cloud, MN 56301  (Online Only)
Isabel is dedicated to supporting individuals of all ages on their journey toward self-discovery with a focus on rural mental health. She helps you understand your behaviors, explore the systems that shape your experiences, identify triggers and coping strategies, and reframe challenging narratives. With compassion and a non-judgmental approach, Isabel creates a space for difficult conversations and personal exploration. Her holistic, person-centered method meets you where you are, guiding you toward your goals. Take your next step today with Isabel! She is supervised by Jill Bias, LMFT-S.
Isabel is dedicated to supporting individuals of all ages on their journey toward self-discovery with a focus on rural mental health. She helps you understand your behaviors, explore the systems that shape your experiences, identify triggers and coping strategies, and reframe challenging narratives. With compassion and a non-judgmental approach, Isabel creates a space for difficult conversations and personal exploration. Her holistic, person-centered method meets you where you are, guiding you toward your goals. Take your next step today with Isabel! She is supervised by Jill Bias, LMFT-S.
(651) 448-8108 View (651) 448-8108
Photo of Anika Athman, LPCC, Counselor
Anika Athman
Counselor, LPCC
Verified Verified
Saint Cloud, MN 56304
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
(763) 401-7436 View (763) 401-7436
Photo of Nicolette Johnson, MA, LPCC, LADC, LMAC
Nicolette Johnson
Licensed Professional Clinical Counselor, MA, LPCC, LADC, LMAC
Verified Verified
3 Endorsed
Saint Cloud, MN 56303
Not accepting new clients
I believe therapy is for everyone and that it can address anything; there is no topic off the table! I specialize in trauma, substance use, and sexuality. I am currently pursuing AASECT certification which requires advanced and intensive training as well as supervision. Additionally, I have training and experience to address a number of concerns including but not limited to stress, life transitions, anger, mood, anxiety, thought disorders, relationships, self-esteem, grief/loss, and spirituality. I hold the perspective that you are the expert and know what is right for you. As your therapist I will partner with you where you are at.
I believe therapy is for everyone and that it can address anything; there is no topic off the table! I specialize in trauma, substance use, and sexuality. I am currently pursuing AASECT certification which requires advanced and intensive training as well as supervision. Additionally, I have training and experience to address a number of concerns including but not limited to stress, life transitions, anger, mood, anxiety, thought disorders, relationships, self-esteem, grief/loss, and spirituality. I hold the perspective that you are the expert and know what is right for you. As your therapist I will partner with you where you are at.
(320) 526-1378 View (320) 526-1378
Photo of Danna Bromaghin, MS, LMFT, Marriage & Family Therapist
Danna Bromaghin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Not accepting new clients
My work includes working with individuals who are experiencing a variety of circumstances and are working on living their best lives. I work with people who experience anxiety, depression, PTSD, Bi-Polar Disorder, Schizoid affective disorder, life transitions, communication issues, homelessness, drug use, relationship issues, and parent/child issues.
My work includes working with individuals who are experiencing a variety of circumstances and are working on living their best lives. I work with people who experience anxiety, depression, PTSD, Bi-Polar Disorder, Schizoid affective disorder, life transitions, communication issues, homelessness, drug use, relationship issues, and parent/child issues.
(320) 613-2784 View (320) 613-2784

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.