Therapists in Saint Cloud, MN
![Photo of Nate Joseph Van Heuveln, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/42fb6b93-ff13-471e-814a-b7d9858a5ab4/1/320x400.png)
Nate Joseph Van Heuveln
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Saint Cloud, MN 56301
My goal as a cognitive-behavioral therapy (CBT) counselor is to support you in breaking free from negative thoughts, managing emotions, and rediscovering your enthusiasm for life. I'm eager to understand your goals and provide tailored counseling to promote emotional well-being. With master's degrees in mental health counseling and industrial/organizational psychology, I offer virtual and in-person psychotherapy to help you overcome challenges like depression, anxiety, adjustment, trauma, PTSD, anger, stress, job dissatisfaction, relationship issues, or lack of purpose.
My goal as a cognitive-behavioral therapy (CBT) counselor is to support you in breaking free from negative thoughts, managing emotions, and rediscovering your enthusiasm for life. I'm eager to understand your goals and provide tailored counseling to promote emotional well-being. With master's degrees in mental health counseling and industrial/organizational psychology, I offer virtual and in-person psychotherapy to help you overcome challenges like depression, anxiety, adjustment, trauma, PTSD, anger, stress, job dissatisfaction, relationship issues, or lack of purpose.
![Photo of Brittany A Phelps, MS , LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/acc5d3ce-5402-444e-9ad9-1111ecbc2c9e/1/320x400.jpeg)
Brittany A Phelps
Marriage & Family Therapist, MS , LMFT-S
Verified Verified
2 Endorsed
Saint Cloud, MN 56301 (Online Only)
Hello! I am a strength based, narrative, emotion focused therapist, and self-identified philosopher. I’ve been working in the field since 2012 with experience in multiple settings, including outpatient, in-home, school-located, and residential dual, mental health and chemical dependency, services and have worked with diverse individuals, couples, and families. However, my heart lies with adolescents, couples, and family work. As an artist, I enjoy helping others find their own creativity and hold a deep passion for life and its beauty. Anxiety, depression, trauma, and relationships dynamics are areas of specialty.
Hello! I am a strength based, narrative, emotion focused therapist, and self-identified philosopher. I’ve been working in the field since 2012 with experience in multiple settings, including outpatient, in-home, school-located, and residential dual, mental health and chemical dependency, services and have worked with diverse individuals, couples, and families. However, my heart lies with adolescents, couples, and family work. As an artist, I enjoy helping others find their own creativity and hold a deep passion for life and its beauty. Anxiety, depression, trauma, and relationships dynamics are areas of specialty.
![Photo of Steven Paul Ringsmuth Stolpman, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/da557ab5-6ab1-4d41-85a1-d13c4010080f/1/320x400.jpeg)
Steven Paul Ringsmuth Stolpman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
I work with couples, families, and individual clients 13+, but welcome families with younger members, too. I welcome people from all religions, non-religions, cultures, and backgrounds. For fun, I like table-top board games, drawing, reading, and nature photography. In my free time, I can be found throwing a frisbee for Dashwood, a red British Labrador Retriever, at one of the area dog parks. He really loves to play with everybody.
I work with couples, families, and individual clients 13+, but welcome families with younger members, too. I welcome people from all religions, non-religions, cultures, and backgrounds. For fun, I like table-top board games, drawing, reading, and nature photography. In my free time, I can be found throwing a frisbee for Dashwood, a red British Labrador Retriever, at one of the area dog parks. He really loves to play with everybody.
![Photo of Richard Chandler, MA, LPC, Counselor](https://photos.psychologytoday.com/2ff147c1-a3fb-428b-b2cc-fbd53efd6202/1/320x400.png)
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56304 (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
![Photo of Michael Jacob, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c735842-347b-47bd-a3d3-c0989348a522/2/320x400.jpeg)
Michael Jacob
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
![Photo of Rebecca L Hoffman - Rebecca Hoffman PLLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4093b452-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
![Photo of Kristy Hommerding, MA, LPCC](https://photos.psychologytoday.com/1bd426a8-cfd3-4161-b36c-e069fbe0f37e/2/320x400.jpeg)
Kristy Hommerding
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
![Photo of Sarah Bengtson, LMFT, LADC, CAMS-II, Marriage & Family Therapist](https://photos.psychologytoday.com/11baa95b-41a7-419a-9e91-0484438b37e2/1/320x400.jpeg)
Sarah Bengtson
Marriage & Family Therapist, LMFT, LADC, CAMS-II
Verified Verified
Saint Cloud, MN 56303 (Online Only)
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
![Photo of Farhiyo Idifle, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c7919f8-c4b0-45aa-bedc-8f42779baeb7/1/320x400.jpeg)
Hello! I'm Farhiyo Idifle, a psychotherapist in Saint Cloud, MN, offering in-person psychotherapy services. I'm dedicated to helping teenagers and adults navigate life's challenges and transformations in a respectful, safe, and accepting environment that fosters a strong therapeutic alliance. I firmly believe that each client is the expert in their own life's story, and it's an honor for me to collaborate with individuals in creating a space where they can slow down, explore, confront challenges, and seek balance.
Hello! I'm Farhiyo Idifle, a psychotherapist in Saint Cloud, MN, offering in-person psychotherapy services. I'm dedicated to helping teenagers and adults navigate life's challenges and transformations in a respectful, safe, and accepting environment that fosters a strong therapeutic alliance. I firmly believe that each client is the expert in their own life's story, and it's an honor for me to collaborate with individuals in creating a space where they can slow down, explore, confront challenges, and seek balance.
![Photo of Vincent Miles, PsyD, LP, Psychologist](https://photos.psychologytoday.com/3fcd0a11-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vincent Miles
Psychologist, PsyD, LP
Verified Verified
Saint Cloud, MN 56301
Not accepting new clients
I'm a clinical psychologist operating a private practice in St. Cloud and serving Central Minnesota. My training is in clinical health psychology and along with helping clients with various mental health needs, I also have a specific interest in helping individuals with medical and health-related conditions. I provide a full range of psychological services, from general counseling and therapy to testing and bariatric surgery evaluations.
I'm a clinical psychologist operating a private practice in St. Cloud and serving Central Minnesota. My training is in clinical health psychology and along with helping clients with various mental health needs, I also have a specific interest in helping individuals with medical and health-related conditions. I provide a full range of psychological services, from general counseling and therapy to testing and bariatric surgery evaluations.
![Photo of Britt Werre, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f16ce97-9fba-4f61-b228-2cfdb85685e3/2/320x400.jpeg)
Britt Werre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Cloud, MN 56301 (Online Only)
You're not broken, you're just human. We all experience difficulty throughout our lives, and when life feels hard, it can be so easy to get caught up in thoughts like, "It'll never get better," or to feel anxious, overwhelmed, and discouraged. Before too long, you might realize you're far from the life you'd imagined, or the person you'd hoped to be.
You're not broken, you're just human. We all experience difficulty throughout our lives, and when life feels hard, it can be so easy to get caught up in thoughts like, "It'll never get better," or to feel anxious, overwhelmed, and discouraged. Before too long, you might realize you're far from the life you'd imagined, or the person you'd hoped to be.
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Chelse Bolin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
Waitlist for new clients
Whether it's related to sexuality and gender, challenging relationships, trauma, codependency or a major life transition, my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best. As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship.
Whether it's related to sexuality and gender, challenging relationships, trauma, codependency or a major life transition, my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best. As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship.
![Photo of Sandra Kroll, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4acec5cc-8d31-4f48-8cba-152acb7cdce1/2/320x400.jpeg)
For many clients, my approach results in resolution of their challenges in 3-4 months. I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood, personal identity) are many times highly stressful. I can help you find balance and happiness in these trying times, by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
For many clients, my approach results in resolution of their challenges in 3-4 months. I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood, personal identity) are many times highly stressful. I can help you find balance and happiness in these trying times, by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
![Photo of Pam Walz, MS, LMFT, RPT, IMH-E, Marriage & Family Therapist](https://photos.psychologytoday.com/46198be1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pam Walz
Marriage & Family Therapist, MS, LMFT, RPT, IMH-E
Verified Verified
Saint Cloud, MN 56301
Waitlist for new clients
As a Licensed Marriage and Family Therapist and a Registered Play Therapist, I specialize in supporting children and caregivers in understanding and managing behavioral concerns, emotions, trauma experiences, attachment and relationship challenges, anxiety, and depression. Bringing 25 years in the field of early childhood into my work, I approach therapy with a developmental, attachment, and family systems lens, while working to improve the functioning of individuals and family they are part of.
As a Licensed Marriage and Family Therapist and a Registered Play Therapist, I specialize in supporting children and caregivers in understanding and managing behavioral concerns, emotions, trauma experiences, attachment and relationship challenges, anxiety, and depression. Bringing 25 years in the field of early childhood into my work, I approach therapy with a developmental, attachment, and family systems lens, while working to improve the functioning of individuals and family they are part of.
![Photo of Anna Clavin, MA, LMFT, IECMH-E, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/0303e52d-0c9c-4f44-bdc4-897c7c3a1901/3/320x400.jpeg)
Anna Clavin
Marriage & Family Therapist, MA, LMFT, IECMH-E, PMH-C
Verified Verified
1 Endorsed
Saint Cloud, MN 56301
Waitlist for new clients
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
If this is an emergency please call 911 or 988 Suicide Helpline. I am dedicated to working with individuals, couples, and families by supporting hope and growth through a family systems perspective and trauma informed care. My passion is attachment, relationships, and development and their impact on functioning throughout one’s life. I find encouragement in my work through helping others find hope, strength, and healing within their environment and relationships.
![Photo of Beth E Rhoads, MA, , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb037254-ea33-4daa-973d-823506866ab6/2/320x400.jpeg)
Welcome! Need a non-judgmental, caring place to unload any heavy stuff you've accumulated over time? I am here to provide support as you experience life's ups and downs, transitions, successes and challenges. I have learned to navigate my own journey through life, with experience and education. Therapy is a partnership based on trust that allows self-discovery through inner wisdom and soul searching. Together, we can maneuver the puzzling, sometimes painful, beautiful messiness of life!
Welcome! Need a non-judgmental, caring place to unload any heavy stuff you've accumulated over time? I am here to provide support as you experience life's ups and downs, transitions, successes and challenges. I have learned to navigate my own journey through life, with experience and education. Therapy is a partnership based on trust that allows self-discovery through inner wisdom and soul searching. Together, we can maneuver the puzzling, sometimes painful, beautiful messiness of life!
![Photo of Jessica Lee, LP, Psychologist](https://photos.psychologytoday.com/ba28fef1-3375-4a48-b53e-687f9accc774/1/320x400.jpeg)
Dr. Jessica Lee is a licensed psychologist who specializes in the area of clinical neuropsychology. She offers neuropsychological evaluation services (children ages 6 and up, adults, and older adults), as well as consultative services.
Dr. Jessica Lee is a licensed psychologist who specializes in the area of clinical neuropsychology. She offers neuropsychological evaluation services (children ages 6 and up, adults, and older adults), as well as consultative services.
![Photo of Kelly Cook, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81bd160d-89a5-4de7-a060-5333e2cf3b5b/2/320x400.jpeg)
Kelly Cook
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
Are you having difficulty figuring out how to move on from a difficult or traumatic experience? Maybe you find yourself constantly thinking about it, or maybe the thoughts sneak up on you when you're not expecting them. You might find that it's negatively impacting your ability to function in certain areas of your life, like having difficulty maintaining a romantic relationship, being unsuccessful at work, or feeling physically unwell. Life can feel so heavy and unfulfilling when it seems like everyday you're just surviving. My goal is for therapy to be a place where you learn to thrive!
Are you having difficulty figuring out how to move on from a difficult or traumatic experience? Maybe you find yourself constantly thinking about it, or maybe the thoughts sneak up on you when you're not expecting them. You might find that it's negatively impacting your ability to function in certain areas of your life, like having difficulty maintaining a romantic relationship, being unsuccessful at work, or feeling physically unwell. Life can feel so heavy and unfulfilling when it seems like everyday you're just surviving. My goal is for therapy to be a place where you learn to thrive!
![Photo of Amy Dahl - Acquire Mental Health, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b9ca88c-db58-4a6b-b2c3-841b3ee07a03/2/320x400.png)
Our mission is to normalize mental health, reduce the stigma, strengthen the community, and help people reach their goals/dreams. We use your expertise on yourself, your strengths, and our knowledge about mental health to help you get what you want out of therapy. We are someone on the outside who can recognize patterns, challenge them when needed, offer ways to change that pattern, but we don't shame you if you don't want to, can't or are not ready. We understand that you need a connection, and aren't an "authority" figure. We acknowledge we are human too.
Our mission is to normalize mental health, reduce the stigma, strengthen the community, and help people reach their goals/dreams. We use your expertise on yourself, your strengths, and our knowledge about mental health to help you get what you want out of therapy. We are someone on the outside who can recognize patterns, challenge them when needed, offer ways to change that pattern, but we don't shame you if you don't want to, can't or are not ready. We understand that you need a connection, and aren't an "authority" figure. We acknowledge we are human too.
![Photo of Anna Bailey, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e01d1e93-3b53-42f5-88c8-c4952a50872c/1/320x400.jpeg)
Anna Bailey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303 (Online Only)
Teletherapy allows me to work with clients across MN. Therapy shouldn't be awkward or complicated, are you ready to do things differently? Do you know that you have the power to make the changes you want in your life? I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. Let's break old cycles, write new stories, and discover what's next. You don’t have to stay stuck where you are today. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, reach out today to set up a free consultation.
Teletherapy allows me to work with clients across MN. Therapy shouldn't be awkward or complicated, are you ready to do things differently? Do you know that you have the power to make the changes you want in your life? I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. Let's break old cycles, write new stories, and discover what's next. You don’t have to stay stuck where you are today. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, reach out today to set up a free consultation.
See more therapy options for Saint Cloud
Nearby Searches for Saint Cloud
- Becker
- Big Lake
- Buffalo
- Foley
- Little Falls
- Milaca
- Monticello
- Princeton
- Sartell
- Sauk Rapids
- Waite Park
- Zimmerman
How does your Therapist compare?
Number of Therapists in Saint Cloud, MN
90+
Average cost per session
$150
Therapists in Saint Cloud, MN who prioritize treating:
93% | Anxiety |
82% | Depression |
82% | Self Esteem |
79% | Stress |
76% | Coping Skills |
74% | Trauma and PTSD |
73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
84% | HealthPartners of MN and WI |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Cloud, MN see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
82% | Female | |
12% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Cloud?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.