HealthPartners of MN and WI Therapists in Roseville, MN
Jingming (Theodore) Wang
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Roseville, MN 55113 (Online Only)
Waitlist for new clients
When Henry Thoreau gazed at the summer tree and said that “the tenderest fruit needs the tenderest handling,” as a therapist, I believe it's equally true to our mind and our experiences. The problem is the problem, and the person is not the problem. My role as the therapist is to create a safe but brave space for you and to lean into the inner strength that may be shadowed by past wounds, present stress, or the hopelessness of the future. I work with individuals who are struggling with past traumas, cultural or racial identities, and adjustment issues. Feel free to contact me to set up a consultation see how I can better assist you.
When Henry Thoreau gazed at the summer tree and said that “the tenderest fruit needs the tenderest handling,” as a therapist, I believe it's equally true to our mind and our experiences. The problem is the problem, and the person is not the problem. My role as the therapist is to create a safe but brave space for you and to lean into the inner strength that may be shadowed by past wounds, present stress, or the hopelessness of the future. I work with individuals who are struggling with past traumas, cultural or racial identities, and adjustment issues. Feel free to contact me to set up a consultation see how I can better assist you.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Roseville, MN 55113
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Roseville, MN 55113 (Online Only)
Waitlist for new clients
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Has life been harder to navigate lately? Maybe you’re going through a major change or transition that has been more stressful than you imagined. Maybe the relationships in your life have been difficult to manage. Maybe you want to start speaking up for yourself and setting boundaries but don’t know how to. Maybe you’ve gone through a difficult or traumatic experience and are having a hard time moving forward. Maybe you’ve lost touch with your true self and what you really want and need support getting back to yourself. If any of the above resonates with you, we might be a good fit.
Has life been harder to navigate lately? Maybe you’re going through a major change or transition that has been more stressful than you imagined. Maybe the relationships in your life have been difficult to manage. Maybe you want to start speaking up for yourself and setting boundaries but don’t know how to. Maybe you’ve gone through a difficult or traumatic experience and are having a hard time moving forward. Maybe you’ve lost touch with your true self and what you really want and need support getting back to yourself. If any of the above resonates with you, we might be a good fit.
Mikaela Dunn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Roseville, MN 55113
Do others tell you that you are too hard on yourself? Or perhaps you notice that you get stuck in a loop of worries? I am a therapist who works with adults experiencing: anxiety, panic attacks, perfectionism, social anxieties, life transitions, overwhelm, self-doubt, high sensitivity, neurodivergence (such as ADHD and OCD) , and the impact of trauma.
Do others tell you that you are too hard on yourself? Or perhaps you notice that you get stuck in a loop of worries? I am a therapist who works with adults experiencing: anxiety, panic attacks, perfectionism, social anxieties, life transitions, overwhelm, self-doubt, high sensitivity, neurodivergence (such as ADHD and OCD) , and the impact of trauma.
Nikki M Sommerhauser Kubes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roseville, MN 55113 (Online Only)
Are you at an impasse in your life? Do you feel stuck, overwhelmed, sad, or worried? Are you feeling a loss of connection in your relationships? Life can be full of uncertainty and packed with transitions. Relationships can be messy. Together we can unpack and sift through these difficulties. We can work collaboratively to create space for understanding, healing, and growth. There is power in telling your story! This is a safe, non-judgmental, and authentic space where you can come as you are and start to tell your story in a way that supports and empowers you to live your best life.
Are you at an impasse in your life? Do you feel stuck, overwhelmed, sad, or worried? Are you feeling a loss of connection in your relationships? Life can be full of uncertainty and packed with transitions. Relationships can be messy. Together we can unpack and sift through these difficulties. We can work collaboratively to create space for understanding, healing, and growth. There is power in telling your story! This is a safe, non-judgmental, and authentic space where you can come as you are and start to tell your story in a way that supports and empowers you to live your best life.
Kevin Kelly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113 (Online Only)
I see individuals and couples. One of my strengths as a therapist is working respectfully with men who would rather not be in therapy. I understand why many men are skeptical about therapy, or uncomfortable talking about feelings, and I do not get judgmental or impatient about this. Men who are concerned that in couple therapy they might be ganged up on and blamed will find that I don't this, to them or their partner. And of course, I also enjoy working with women, and with men who are comfortable with therapy!
I see individuals and couples. One of my strengths as a therapist is working respectfully with men who would rather not be in therapy. I understand why many men are skeptical about therapy, or uncomfortable talking about feelings, and I do not get judgmental or impatient about this. Men who are concerned that in couple therapy they might be ganged up on and blamed will find that I don't this, to them or their partner. And of course, I also enjoy working with women, and with men who are comfortable with therapy!
I can help you develop the healthiest lifestyle possible for You. Learn to live with calm and courage. Rather than the -anxiety makes you afraid of living and depression takes you out of living- lifestyle. I believe that optimum mental health is for everyone. I work with age 12 through adulthood.
I can help you develop the healthiest lifestyle possible for You. Learn to live with calm and courage. Rather than the -anxiety makes you afraid of living and depression takes you out of living- lifestyle. I believe that optimum mental health is for everyone. I work with age 12 through adulthood.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
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Counselor, MA, LPCC
Verified Verified
Roseville, MN 55113
Waitlist for new clients
Not currently accepting new clients.
Not currently accepting new clients.
Carrie Niles
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Roseville, MN 55113
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Verified Verified
Roseville, MN 55113
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
Liz Lanari
Marriage & Family Therapist
Verified Verified
1 Endorsed
Roseville, MN 55113 (Online Only)
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions.
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions.
Sondra Decker Fruzzetti
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113 (Online Only)
I am committed to working with clients who seek to feel more energetic, satisfied with achievements, secure in relationships, and positive about the future. At times life experiences may overwhelm and discourage us. We may be grieving losses and past mistakes. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance and support as you explore and change habits of thought and behavior to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
I am committed to working with clients who seek to feel more energetic, satisfied with achievements, secure in relationships, and positive about the future. At times life experiences may overwhelm and discourage us. We may be grieving losses and past mistakes. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance and support as you explore and change habits of thought and behavior to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
What brings you to therapy? A sense of commitment to your mental health? Is it a need to process and work through intense or complicated life events? Perhaps you have a desire to challenge or re-author the old narratives that you’ve carried from your past? Whatever brings you here, I want you to know that it is ok. I’m not here to judge – instead, my goal is to build an authentic trusting relationship with you so we can navigate the hard and often uncomfortable parts of life together. More than anything, I want you to know that you are not alone.
What brings you to therapy? A sense of commitment to your mental health? Is it a need to process and work through intense or complicated life events? Perhaps you have a desire to challenge or re-author the old narratives that you’ve carried from your past? Whatever brings you here, I want you to know that it is ok. I’m not here to judge – instead, my goal is to build an authentic trusting relationship with you so we can navigate the hard and often uncomfortable parts of life together. More than anything, I want you to know that you are not alone.
If you are struggling with feeling stuck, hopeless, or overwhelmed, therapy may be exactly what you need. Within the therapeutic relationship, you will find nonjudgmental acceptance, an empathetic listener, and compassion for every part of your life story. In working together, I believe that we can untangle some of the thoughts, fears, and challenges that may be holding you back from your greatest potential.
If you are struggling with feeling stuck, hopeless, or overwhelmed, therapy may be exactly what you need. Within the therapeutic relationship, you will find nonjudgmental acceptance, an empathetic listener, and compassion for every part of your life story. In working together, I believe that we can untangle some of the thoughts, fears, and challenges that may be holding you back from your greatest potential.
Ericka Reil
Licensed Professional Counselor, LPCC
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I specialize in helping individuals, couples, and families overcome life's challenges. Whether you're navigating perinatal/postpartum mood disorders, birth trauma, relationship conflict, anxiety, depression, or low self-esteem, I'm here to support you. Together, we'll work to develop coping strategies, build resilience, and foster positive change. My personalized approach, through open and honest communication, empowers you to make lasting changes.
I specialize in helping individuals, couples, and families overcome life's challenges. Whether you're navigating perinatal/postpartum mood disorders, birth trauma, relationship conflict, anxiety, depression, or low self-esteem, I'm here to support you. Together, we'll work to develop coping strategies, build resilience, and foster positive change. My personalized approach, through open and honest communication, empowers you to make lasting changes.
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