Therapists in Rosemount, MN
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Keo Sengsavang
Licensed Professional Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55122 (Online Only)
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
Rachel Nester
Licensed Professional Clinical Counselor, MS, LPCC, NCC, RPT, IMH-E®
Verified Verified
Burnsville, MN 55337
Hi! My name is Rachel and I'm the owner of Nesting Connections, LLC. My ideal client would be children between the ages of birth to 18, caregivers, or teachers seeking reflective consultation. Reasons caregivers have requested my services include: anxiety, depression, hoarding, excessive lying, attachment concerns, selective mutism, defiance, suicidal ideation, self-harming, bullying, social skills, foster care/adoption, truancy, grief, family discord, developmental concerns, and most frequently-trauma. I also enjoy providing prenatal therapy to process bonding with baby.
Hi! My name is Rachel and I'm the owner of Nesting Connections, LLC. My ideal client would be children between the ages of birth to 18, caregivers, or teachers seeking reflective consultation. Reasons caregivers have requested my services include: anxiety, depression, hoarding, excessive lying, attachment concerns, selective mutism, defiance, suicidal ideation, self-harming, bullying, social skills, foster care/adoption, truancy, grief, family discord, developmental concerns, and most frequently-trauma. I also enjoy providing prenatal therapy to process bonding with baby.
Online Therapists
Becky Krenz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Golden Valley, MN 55426
Waitlist for new clients
I have specific training in the treatment of trauma, and am furthering my education in dance/movement therapy which is a more integrative, embodied approach to mental health.
I believe good therapy involves having a positive healing experience that includes your whole self and can be translated to your everyday life. I utilize creative approaches along with concrete tools to assist your body, mind and spirit with building a greater sense of safety and calm, leading to growth and connection with self and others. I especially welcome families or individuals navigating growth and change; parents of children with chronic health needs; couples seeking greater connection in their relationship; or individual adults seeking body-centered care for trauma, anxiety, or depression.
I have specific training in the treatment of trauma, and am furthering my education in dance/movement therapy which is a more integrative, embodied approach to mental health.
I believe good therapy involves having a positive healing experience that includes your whole self and can be translated to your everyday life. I utilize creative approaches along with concrete tools to assist your body, mind and spirit with building a greater sense of safety and calm, leading to growth and connection with self and others. I especially welcome families or individuals navigating growth and change; parents of children with chronic health needs; couples seeking greater connection in their relationship; or individual adults seeking body-centered care for trauma, anxiety, or depression.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
I combine a health and wellness approach to counseling while integrating innovative technology, art, music/movement with a mindfulness-based approach.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
I combine a health and wellness approach to counseling while integrating innovative technology, art, music/movement with a mindfulness-based approach.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
Moriah Reedy
Clinical Social Work/Therapist, MSW, LICSW, R-DMT
Verified Verified
Minneapolis, MN 55443
I am a dance/movement therapist and I am happy to help integrate body and mind during our meetings, or we can rely on more traditional talk therapy methods.
Hello! My name is Moriah Reedy, a Clinical Social Worker. I am accepting new clients on Monday evenings, Saturday mornings, or Weekdays from 12-1 PM. I understand that life can be complicated. There are times you may feel alone due to relationship/family issues, personal life stressors, childhood trauma, or other life struggles. I want you to know that you are not alone, and I'd love to hear from you! I work with children, families, and adults with compassion and curiosity.
I am a dance/movement therapist and I am happy to help integrate body and mind during our meetings, or we can rely on more traditional talk therapy methods.
Hello! My name is Moriah Reedy, a Clinical Social Worker. I am accepting new clients on Monday evenings, Saturday mornings, or Weekdays from 12-1 PM. I understand that life can be complicated. There are times you may feel alone due to relationship/family issues, personal life stressors, childhood trauma, or other life struggles. I want you to know that you are not alone, and I'd love to hear from you! I work with children, families, and adults with compassion and curiosity.
Katelyn McMahon
Pre-Licensed Professional, MA
Verified Verified
Brooklyn Park, MN 55428 (Online Only)
Hi! I specialize in adult, adolescents, families and couples who are experiencing anxiety, depression, ADHD, grief, relationship conflicts and life stressors. I am LGBTQIA+ allied, sex worker friendly , and trans affirming. I provide a safe, accepting space for all to promote authentic self expression.
Hi! I specialize in adult, adolescents, families and couples who are experiencing anxiety, depression, ADHD, grief, relationship conflicts and life stressors. I am LGBTQIA+ allied, sex worker friendly , and trans affirming. I provide a safe, accepting space for all to promote authentic self expression.
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Cold Spring, MN 56320
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Alice Auma Tindi
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
New Hope, MN 55427
Managing the impact of trauma on the body, brain and mind can be overwhelming. Trauma creates insecurity, mistrust, and disconnection from people, yet as humans we exist in relation to others. Trauma can cause depression, anxiety, and interpersonal difficulties. I will walk with you in your journey of healing tapping into your strengths and resiliency to restore your dignity, and empower you to take back control of your life, and embody your sense of Self. My approach is collaborative, respectful, compassionate and warm. Your cultural, and ancestral beliefs will be centered, respected and applied; if it matters to you!
Managing the impact of trauma on the body, brain and mind can be overwhelming. Trauma creates insecurity, mistrust, and disconnection from people, yet as humans we exist in relation to others. Trauma can cause depression, anxiety, and interpersonal difficulties. I will walk with you in your journey of healing tapping into your strengths and resiliency to restore your dignity, and empower you to take back control of your life, and embody your sense of Self. My approach is collaborative, respectful, compassionate and warm. Your cultural, and ancestral beliefs will be centered, respected and applied; if it matters to you!
Are you ready to break the ancestral legacy of heartbreak that's been running your life? Yoga of Relationship is my evidence-based approach to recovery. I help women heal from insecure attachment injury that lends itself to motherhood issues, complicated grief, loss, and relational trauma. You're ready to address your relationship dynamics with God, self, and others through meditative treatments. You're also a survivor who doesn't want to live in blame or denial about the complex trauma you've endured. You want to use biblical naturopathy and yoga therapy that supports your spirituality instead of pathologizing it.
Are you ready to break the ancestral legacy of heartbreak that's been running your life? Yoga of Relationship is my evidence-based approach to recovery. I help women heal from insecure attachment injury that lends itself to motherhood issues, complicated grief, loss, and relational trauma. You're ready to address your relationship dynamics with God, self, and others through meditative treatments. You're also a survivor who doesn't want to live in blame or denial about the complex trauma you've endured. You want to use biblical naturopathy and yoga therapy that supports your spirituality instead of pathologizing it.
Laura Groeneweg
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
Minneapolis, MN 55414 (Online Only)
Do you notice your body alternating between being ready to fight a hoard of zombies or being mistaken for one? Are feelings from past pain overwhelming you at inopportune times despite doing everything you can to avoid remembering those experiences? Have you noticed feelings of unexplained shame, paralysis, frustration, with the occasional dash of self abandonment? Are you disappointed that catastrophizing isn’t an Olympic sport because planning for the worst case scenario of every situation is your jam?
Do you notice your body alternating between being ready to fight a hoard of zombies or being mistaken for one? Are feelings from past pain overwhelming you at inopportune times despite doing everything you can to avoid remembering those experiences? Have you noticed feelings of unexplained shame, paralysis, frustration, with the occasional dash of self abandonment? Are you disappointed that catastrophizing isn’t an Olympic sport because planning for the worst case scenario of every situation is your jam?
Kristine Zappa
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Minneapolis, MN 55407 (Online Only)
As a somatic, trauma-informed, and person-centered therapist, I take a holistic approach to therapy. My clients tend to have a history of complex trauma that impacts both their relationships with others and their relationship with themselves. I'll support you in uncovering underlying patterns and finding relief from experiences such as relationship issues, depression, anxiety, and feelings of low self-worth, as well as help you move through life with patterns that feel more aligned with your goals. From a somatic perspective, I safely incorporate body awareness on the path towards greater self-confidence and empowerment.
As a somatic, trauma-informed, and person-centered therapist, I take a holistic approach to therapy. My clients tend to have a history of complex trauma that impacts both their relationships with others and their relationship with themselves. I'll support you in uncovering underlying patterns and finding relief from experiences such as relationship issues, depression, anxiety, and feelings of low self-worth, as well as help you move through life with patterns that feel more aligned with your goals. From a somatic perspective, I safely incorporate body awareness on the path towards greater self-confidence and empowerment.
OmniHealing Wellness Center
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn Center, MN 55429
Our unwavering dedication is to offer comprehensive mental health services catering to adults, adolescents, and children. Our vibrant team specializes in individual, family, and couples therapy, with a steadfast commitment to values of social justice, inclusivity, wellness, and healing. We consist of licensed professionals, pre-licensed practitioners, and intern students, who are highly skilled, compassionate, inclusive, and collaborative. To initiate services, we recommend reaching out to our Executive Assistant, who will facilitate a 15-minute consultation and schedule you for an appointment.
Our unwavering dedication is to offer comprehensive mental health services catering to adults, adolescents, and children. Our vibrant team specializes in individual, family, and couples therapy, with a steadfast commitment to values of social justice, inclusivity, wellness, and healing. We consist of licensed professionals, pre-licensed practitioners, and intern students, who are highly skilled, compassionate, inclusive, and collaborative. To initiate services, we recommend reaching out to our Executive Assistant, who will facilitate a 15-minute consultation and schedule you for an appointment.
Northstar Counseling Center
Marriage & Family Therapist, MA, LMFT-S, RPT-S™
Verified Verified
Hutchinson, MN 55350
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with children, adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. I have recently been trained in ART to enhance my trauma training, accelerated resolution therapy to help replace negative imaginary.
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with children, adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. I have recently been trained in ART to enhance my trauma training, accelerated resolution therapy to help replace negative imaginary.
Christine L Mannella
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
4 Endorsed
Anoka, MN 55303
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
See more therapy options for Rosemount
Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.