Therapists for Teens in Rosemount, MN
Additionally, I provide neurodiversity affirming psychotherapy to support adolescent and adult autistic individuals, people with ADHD, and other neurodiverse individuals in embracing their diversity and finding the tools and guidance to live their best lives.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Additionally, I provide neurodiversity affirming psychotherapy to support adolescent and adult autistic individuals, people with ADHD, and other neurodiverse individuals in embracing their diversity and finding the tools and guidance to live their best lives.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Alexandra Anne Tyler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rosemount, MN 55068 (Online Only)
In our rapidly changing world, the demands for adaptability intensify, amplifying stress and challenges. I blend cutting-edge neuroscience insights and holistic strategies to build resilience and navigate the complexities of life. I serve professionals from diverse sectors including science, medicine, business, technology, government, academia, spirituality and creative fields. I offer customized approaches to achieving personal growth & healing, family harmony and excellence in performance. My goal is to provide transformational experiences to empower strength, resilience and well-being.
In our rapidly changing world, the demands for adaptability intensify, amplifying stress and challenges. I blend cutting-edge neuroscience insights and holistic strategies to build resilience and navigate the complexities of life. I serve professionals from diverse sectors including science, medicine, business, technology, government, academia, spirituality and creative fields. I offer customized approaches to achieving personal growth & healing, family harmony and excellence in performance. My goal is to provide transformational experiences to empower strength, resilience and well-being.
Heather M Hislop-Anderson
Counselor, MS, LPCC-S, CFNIP
Verified Verified
1 Endorsed
Rosemount, MN 55068
Waitlist for new clients
In life there are many things that create a sense of being stuck, something that prevents us from moving forward and living our best lives. Whether it is childhood trauma, trauma that occurred later in life, or transitions that are difficult to navigate, people often times need support in managing their symptoms. By rewiring the brain, we can find ourselves feeling less reactive and more responsive to the day to day stressors of our lives.
In life there are many things that create a sense of being stuck, something that prevents us from moving forward and living our best lives. Whether it is childhood trauma, trauma that occurred later in life, or transitions that are difficult to navigate, people often times need support in managing their symptoms. By rewiring the brain, we can find ourselves feeling less reactive and more responsive to the day to day stressors of our lives.
Rewire & Renew Psychotherapy Services
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rosemount, MN 55068 (Online Only)
Are you finding yourself struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration.
Are you finding yourself struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration.
Bernie Menge licensed for MFT & LPC supervision.
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Verified Verified
Rosemount, MN 55068
I have a vast amount of professional and personal experience working with: Children, Teens, Young Adults, Single Parents, and Blended Families. Struggling with: Feeling Lost, Abused, Depression, Anxiety, Attention Issues, Conflicts, Moodiness, Relationships, Anger, Isolating, Argumentative, Communication, Defiance, Connecting, Anger Issues, Family Unity, Shame, Guilt, Loss, Repeated Behaviors, and Low Self Esteem. Their goals surround: (Peace) (Unity) (Balance) (Contentment) (Happiness) (Being Understood) (Trauma Healing) and (Managed lives). Looking for answers and resolution bringing healing that promotes purpose and meaning.
I have a vast amount of professional and personal experience working with: Children, Teens, Young Adults, Single Parents, and Blended Families. Struggling with: Feeling Lost, Abused, Depression, Anxiety, Attention Issues, Conflicts, Moodiness, Relationships, Anger, Isolating, Argumentative, Communication, Defiance, Connecting, Anger Issues, Family Unity, Shame, Guilt, Loss, Repeated Behaviors, and Low Self Esteem. Their goals surround: (Peace) (Unity) (Balance) (Contentment) (Happiness) (Being Understood) (Trauma Healing) and (Managed lives). Looking for answers and resolution bringing healing that promotes purpose and meaning.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20+ years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
Feeling a sense of belonging is crucial to mental health. You want to feel like you matter to your community, your loved ones, and yourself. Whether struggling in your primary relationship, feeling like you don't fit in with your faith community because of your unique beliefs or identity, or feeling unable to sense your own worth generally, help is available. I will empower you by helping you see how your strengths can help you rekindle a belief in your worth and abilities. Through both empathy and accountability, I can help you find joy in your relationships and your life generally.
Feeling a sense of belonging is crucial to mental health. You want to feel like you matter to your community, your loved ones, and yourself. Whether struggling in your primary relationship, feeling like you don't fit in with your faith community because of your unique beliefs or identity, or feeling unable to sense your own worth generally, help is available. I will empower you by helping you see how your strengths can help you rekindle a belief in your worth and abilities. Through both empathy and accountability, I can help you find joy in your relationships and your life generally.
Sarah Comfort
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Rosemount, MN 55068
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
Immediate telehealth availability Thursday daytime/evenings and Saturday mornings. I am a dedicated pre-licensed practitioner currently pursuing my doctoral degree in Counseling Psychology. I am committed to strengthening and fostering healthy relationships through a relational-focused and strength-based approach. My experience spans a broad range of areas including trauma, loss, family conflict, life transitions, adoption, foster care, parenting struggles, anxiety, depression, and ADHD. I believe in the transformative power of creating supportive, empowering environments that help children thrive and grow.
Immediate telehealth availability Thursday daytime/evenings and Saturday mornings. I am a dedicated pre-licensed practitioner currently pursuing my doctoral degree in Counseling Psychology. I am committed to strengthening and fostering healthy relationships through a relational-focused and strength-based approach. My experience spans a broad range of areas including trauma, loss, family conflict, life transitions, adoption, foster care, parenting struggles, anxiety, depression, and ADHD. I believe in the transformative power of creating supportive, empowering environments that help children thrive and grow.
Elly Wood
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Rosemount, MN 55068
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Brittany Luddington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rosemount, MN 55068 (Online Only)
Waitlist for new clients
I absolutely adore working with people who are ready to face the things in life keeping them stuck and walking alongside them in the journey of getting to where they want to be. Whether it's interpersonal challenges with friends, family, or partners, professional transitions, identity shifts, or anything in between, I'm here for it! My ideal client is someone who is excited (even if a little nervous..) about the journey of therapy, regardless of why they are starting or re-starting, and are open to direct and honest conversation, practicing skills between sessions, and doing the incredible work of shifting toward intentional living.
I absolutely adore working with people who are ready to face the things in life keeping them stuck and walking alongside them in the journey of getting to where they want to be. Whether it's interpersonal challenges with friends, family, or partners, professional transitions, identity shifts, or anything in between, I'm here for it! My ideal client is someone who is excited (even if a little nervous..) about the journey of therapy, regardless of why they are starting or re-starting, and are open to direct and honest conversation, practicing skills between sessions, and doing the incredible work of shifting toward intentional living.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Verified Verified
Rosemount, MN 55068
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
Therapy is a place where you can bring your deepest hurts, most pressing concerns, and persistent worries to the table. It's a safe place where healing, restoration, and transformation can occur. It's a place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles and deepest voids, whatever they might be. My role as your therapist is to partner with you on your journey, helping you realize there is hope for the future.
Therapy is a place where you can bring your deepest hurts, most pressing concerns, and persistent worries to the table. It's a safe place where healing, restoration, and transformation can occur. It's a place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles and deepest voids, whatever they might be. My role as your therapist is to partner with you on your journey, helping you realize there is hope for the future.
Welcome, I am happy you are here. My door is open to help you find the best version of yourself. Many of my clients have experienced depression, anxiety, difficult life transitions, stress, struggles with self-esteem, postpartum and perinatal changes, and more. I find joy in working with older adolescents, (young) adults, and those transitioning throughout parenthood. We will work to explore difficult emotions, incorporate coping skills, build on strengths, and focus on empowerment! I prioritize creating an individualized and empowering therapeutic experience through collaboration, honesty, and trust to allow space for this work!
Welcome, I am happy you are here. My door is open to help you find the best version of yourself. Many of my clients have experienced depression, anxiety, difficult life transitions, stress, struggles with self-esteem, postpartum and perinatal changes, and more. I find joy in working with older adolescents, (young) adults, and those transitioning throughout parenthood. We will work to explore difficult emotions, incorporate coping skills, build on strengths, and focus on empowerment! I prioritize creating an individualized and empowering therapeutic experience through collaboration, honesty, and trust to allow space for this work!
Lorena Villaseñor
Licensed Professional Counselor, MA, LPCC
Verified Verified
Rosemount, MN 55068 (Online Only)
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Mikke Papes
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
Rosemount, MN 55068
Through my work, I integrate cognitive behavioral therapy (CBT), psychoeducation, and motivational techniques, all within a harm-reduction framework. This is individualized, robust, and always centered around your goals. Together, we’ll build strategies for self-discovery, manage your stress effectively, and cultivate a sense of inner peace—even when life feels like a storm. As someone with a deep understanding of dysfunctional family dynamics, adult children of alcoholics (ACOA), and attachment issues, I’m passionate about helping individuals reclaim their worth and rewire the narratives that no longer serve them.
Through my work, I integrate cognitive behavioral therapy (CBT), psychoeducation, and motivational techniques, all within a harm-reduction framework. This is individualized, robust, and always centered around your goals. Together, we’ll build strategies for self-discovery, manage your stress effectively, and cultivate a sense of inner peace—even when life feels like a storm. As someone with a deep understanding of dysfunctional family dynamics, adult children of alcoholics (ACOA), and attachment issues, I’m passionate about helping individuals reclaim their worth and rewire the narratives that no longer serve them.
Marilee Sonnen
Pre-Licensed Professional, MA, LPC-R
Verified Verified
2 Endorsed
Rosemount, MN 55068
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
Hunter Hager
Counselor, MA, LPCC, LADC
Verified Verified
Rosemount, MN 55068
Not accepting new clients
The struggle is real! As a licensed professional clinical counselor, I work with children/teens and adults individually, and strive to provide my clients a safe, open space where they can feel at ease to begin the therapeutic process. I aim to meet all my clients where they are at & provide unconditional positive regard for each unique experience that is brought to the table. Seeking out help is a sign of strength, & I work with my clients to develop healthy strategies to manage the challenges they are faced with. With training in Accelerated Resolution Therapy, I help my clients regain their sense of power over their lives.
The struggle is real! As a licensed professional clinical counselor, I work with children/teens and adults individually, and strive to provide my clients a safe, open space where they can feel at ease to begin the therapeutic process. I aim to meet all my clients where they are at & provide unconditional positive regard for each unique experience that is brought to the table. Seeking out help is a sign of strength, & I work with my clients to develop healthy strategies to manage the challenges they are faced with. With training in Accelerated Resolution Therapy, I help my clients regain their sense of power over their lives.
More Therapists Nearby
Lindsey Johnson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Saint Paul, MN 55124
Waitlist for new clients
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/ adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/ adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
See more therapy options for Rosemount
Nearby Teen Therapists Searches for Rosemount
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Farmington
- Inver Grove Heights
- Lakeville
- Mendota Heights
- Richfield
- Saint Paul Park
- Savage
- South Saint Paul
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.