Relationship Issues Therapists in Rogers, MN

I smile at the paradox that even though I'm a work in progress, with problems of my own, I can try to help others navigate the challenges they are facing. Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves - an understanding that is less binary and more inclusive of our humanity.

As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.

Partnering with the right therapist for the support and encouragement you need, can make all the difference when trying to navigate life's challenges. My primary goal is to work alongside you to help you feel in control of your life and make changes that bring you closer to your goals. If you are struggling with symptoms of depression, anxiety or are experiencing relationship stressors, with my straight forward approach I can help you explore ways of managing symptoms and resolving the issues in a non-judgmental and comfortable space.

Please note, I am not currently taking on any new clients and will likely not have openings until summer or fall 2024. Please email if you would like to be added to my waitlist. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.

I hold a Doctoral Degree in Counseling Psychology and have also been a Registered Dietitian since 2009. I enjoy working with adolescents, adults, and older adults. My clinical interests include anxiety, complex trauma, eating disorders/body image, grief/loss, relationship challenges, life transitions, self-growth, and nutrition/wellness.

I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.

As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.

My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing

I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.

Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.

We are not meant to live in isolation. From the moment we are born, our identity and sense of self is tied in with those around us. Over time, it may shift from parents to peer groups to intimate partners, but how we interact with others is at the core of our emotional well-being. Parenting comes with a unique set of questions, self-doubt, and high stakes. For many of us, it may activate unresolved hurt or resentment from our own childhood or invite feelings of inadequacy and uncertainty. Our intimate relationships are another significant part of our lives. Clients can learn how to connect, improve understanding, and strengthen their intimate relationships by moving past the cycles that break down communication and build walls of hurt and defensiveness. Couples can re-establish that “spark,” share a vision of a connected future, and feel both valued and validated by their partners. Experiencing trauma impacts our ability to connect with and receive connection from others. Sometimes we get so stuck in that trauma that it shifts our view of the world and can permanently alter our perception. Therapy is a place to process through this experience, so you can move forward with life.

At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway

I specialize in aiding individuals navigating from school,college, relational life to the realities of the adult world. Many individuals become overwhelmed by the process and struggle to find personal clarity and purpose. I offer a new perspective, as well as creative solutions to simplify the confusion. By utilizing existing tools with an inventive approach, I help my clients uncover and develop their goals and work to reduce the strain during life's challenges. Counseling is the opportunity to build, connect, and find meaning.

Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 20 years of experience helping improve the lives of individuals, couples, families, and teens. Change can occur and lives can improve, but sometimes extra support and guidance is necessary in that process. I truly enjoy serving that role and would be honored to help.

I am a Licensed Graduate Social Worker who enjoys helping people find the resources within themselves to grow, heal, and reach their goals. I enjoy working with people ages 12+ on a variety of issues, and I am passionate in helping neurodiverse (ADHD and autism) people, domestic violence survivors, LGBTQ+ folks, and those healing from trauma. I am a welcoming, sensitive, curious, and down to Earth person who provides a non-judgmental, safe space for my clients, and I love to laugh and be creative with my clients.

Navigating relationships of all kinds can be difficult at times. Other times, we might struggle to strengthen or maintain our relationships when life gets challenging. I work to help couples and families better understand themselves and one another to improve and strengthen their relationships. I am interested in working alongside people as they navigate life changes and the times when they feel stuck.

My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.

Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments

"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.