EMDR Therapists in Rogers, MN
I am trained in EMDR.
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
I am trained in EMDR.
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
I am also a trauma informed therapist, meaning I have extensive training, including EMDR, DBT and body based therapies, to come along side and support you in a way that works for you.
We are not meant to live in isolation. From the moment we are born, our identity and sense of self is tied in with those around us. Over time, it may shift from parents to peer groups to intimate partners, but how we interact with others is at the core of our emotional well-being. Parenting comes with a unique set of questions, self-doubt, and high stakes. For many of us, it may activate unresolved hurt or resentment from our own childhood or invite feelings of inadequacy and uncertainty. Our intimate relationships are another significant part of our lives. Clients can learn how to connect, improve understanding, and strengthen their intimate relationships by moving past the cycles that break down communication and build walls of hurt and defensiveness. Couples can re-establish that “spark,” share a vision of a connected future, and feel both valued and validated by their partners. Experiencing trauma impacts our ability to connect with and receive connection from others. Sometimes we get so stuck in that trauma that it shifts our view of the world and can permanently alter our perception. Therapy is a place to process through this experience, so you can move forward with life.
I am also a trauma informed therapist, meaning I have extensive training, including EMDR, DBT and body based therapies, to come along side and support you in a way that works for you.
We are not meant to live in isolation. From the moment we are born, our identity and sense of self is tied in with those around us. Over time, it may shift from parents to peer groups to intimate partners, but how we interact with others is at the core of our emotional well-being. Parenting comes with a unique set of questions, self-doubt, and high stakes. For many of us, it may activate unresolved hurt or resentment from our own childhood or invite feelings of inadequacy and uncertainty. Our intimate relationships are another significant part of our lives. Clients can learn how to connect, improve understanding, and strengthen their intimate relationships by moving past the cycles that break down communication and build walls of hurt and defensiveness. Couples can re-establish that “spark,” share a vision of a connected future, and feel both valued and validated by their partners. Experiencing trauma impacts our ability to connect with and receive connection from others. Sometimes we get so stuck in that trauma that it shifts our view of the world and can permanently alter our perception. Therapy is a place to process through this experience, so you can move forward with life.
Ashley Walters
Clinical Social Work/Therapist, LICSW
Verified Verified
Rogers, MN 55374 (Online Only)
I also specialize in working with those who have experienced various forms of trauma using Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT) techniques and a client centered approach.
Partnering with the right therapist for the support and encouragement you need, can make all the difference when trying to navigate life's challenges. My primary goal is to work alongside you to help you feel in control of your life and make changes that bring you closer to your goals. If you are struggling with symptoms of depression, anxiety or are experiencing relationship stressors, with my straight forward approach I can help you explore ways of managing symptoms and resolving the issues in a non-judgmental and comfortable space.
I also specialize in working with those who have experienced various forms of trauma using Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT) techniques and a client centered approach.
Partnering with the right therapist for the support and encouragement you need, can make all the difference when trying to navigate life's challenges. My primary goal is to work alongside you to help you feel in control of your life and make changes that bring you closer to your goals. If you are struggling with symptoms of depression, anxiety or are experiencing relationship stressors, with my straight forward approach I can help you explore ways of managing symptoms and resolving the issues in a non-judgmental and comfortable space.
Rebecca Gerbig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Rogers, MN 55374
I am specifically trained in Eye Movement Desensitization and Reprocessing therapy ( EMDR), as well as the Adaptive Internal Relational Network (AIR Network) model of therapy.
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
I am specifically trained in Eye Movement Desensitization and Reprocessing therapy ( EMDR), as well as the Adaptive Internal Relational Network (AIR Network) model of therapy.
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
In addition to traditional forms of therapy, I am trained in EMDR and Sensorimotor therapy, both of which are neuro-physical-based modalities.
I absolutely love what I do. I count it as an honor and privilege to be able to sit with my clients and talk about the deeper and bigger things in life. I like to work collaboratively with my clients and look at the big picture to see what is possible for their lives. I like to work with clients who are stuck but motivated, down but hopeful, anxious but brave, who are creative, and committed to their own care.
In addition to traditional forms of therapy, I am trained in EMDR and Sensorimotor therapy, both of which are neuro-physical-based modalities.
I absolutely love what I do. I count it as an honor and privilege to be able to sit with my clients and talk about the deeper and bigger things in life. I like to work collaboratively with my clients and look at the big picture to see what is possible for their lives. I like to work with clients who are stuck but motivated, down but hopeful, anxious but brave, who are creative, and committed to their own care.
I primarily support my clients through brain-based therapy/intervention ( EMDR/ Brainspotting) and an evidenced-based therapy called Internal Family Systems or “Parts work” to heal past or recent hurts that are fogging or distorting the lens they see their present world through.
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
I primarily support my clients through brain-based therapy/intervention ( EMDR/ Brainspotting) and an evidenced-based therapy called Internal Family Systems or “Parts work” to heal past or recent hurts that are fogging or distorting the lens they see their present world through.
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
Andrea M Hendel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
Waitlist for new clients
Therapeutic interventions include, but are not limited to Systemic, Eye Movement Desensitization and Reprocessing ( EMDR), TF-CBT, Cognitive Behavioral Therapy and Strengths Based interventions.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
Therapeutic interventions include, but are not limited to Systemic, Eye Movement Desensitization and Reprocessing ( EMDR), TF-CBT, Cognitive Behavioral Therapy and Strengths Based interventions.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
Hello and Welcome! I am a Marriage and Family Therapist. I have a wide variety of experience working with individuals, families and facilitating group therapy. I have worked in a variety of settings including in-home, day treatment, outpatient and court ordered settings. I am a Certified Eye Movement Desensitization and Reprocessing ( EMDR) clinician who strives to help individuals seek the peace that they so deserve in their lives. I have experience working with individuals who struggle with severe and persistent trauma responses, anxiety and depression related disorder and interpersonal conflicts.
Hello and Welcome! I am a Marriage and Family Therapist. I have a wide variety of experience working with individuals, families and facilitating group therapy. I have worked in a variety of settings including in-home, day treatment, outpatient and court ordered settings. I am a Certified Eye Movement Desensitization and Reprocessing ( EMDR) clinician who strives to help individuals seek the peace that they so deserve in their lives. I have experience working with individuals who struggle with severe and persistent trauma responses, anxiety and depression related disorder and interpersonal conflicts.
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
Verified Verified
1 Endorsed
Rogers, MN 55374 (Online Only)
I use various methods in therapy to support you, such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR).
Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future.
I use various methods in therapy to support you, such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR).
Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future.
I enjoy taking a collaborative and person-centered approach with my clients and feel honored to be able to walk with my clients on their journey to achieving personal growth and transformation.
I enjoy taking a collaborative and person-centered approach with my clients and feel honored to be able to walk with my clients on their journey to achieving personal growth and transformation.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
As a Licensed Clinical Therapist, I especially enjoy working with couples, individuals and families. I utilize proven coping techniques to decrease anxiety and improve mood and connections with others and to heal from past issues. My focus areas include relationship issues, anxiety and anxiety attacks, healing from trauma, managing ADHD, sleep issues, providing effective parenting strategies, difficulties during pregnancy, miscarriages and post-partum, loss/grief, encouraging healthier connections, navigating career and educational/college transitions, men's issues, women's issues, and managing chronic stress.
As a Licensed Clinical Therapist, I especially enjoy working with couples, individuals and families. I utilize proven coping techniques to decrease anxiety and improve mood and connections with others and to heal from past issues. My focus areas include relationship issues, anxiety and anxiety attacks, healing from trauma, managing ADHD, sleep issues, providing effective parenting strategies, difficulties during pregnancy, miscarriages and post-partum, loss/grief, encouraging healthier connections, navigating career and educational/college transitions, men's issues, women's issues, and managing chronic stress.
More Therapists Nearby
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
Waitlist for new clients
I am trained in harm reduction, eye-movement-desensitization and reprocessing ( EMDR), Prolonged Exposure therapy and I am a Certified Autism Spectrum Disorder Clinical Specialist.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
I am trained in harm reduction, eye-movement-desensitization and reprocessing ( EMDR), Prolonged Exposure therapy and I am a Certified Autism Spectrum Disorder Clinical Specialist.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
I have been trained in various trauma modalities including Trauma Focused Cognitive Behavioral Therapy (TFCBT), Eye Movement Desensitization Reprocessing ( EMDR) and Accelerated Resolution Therapy (ART).
I have learned that almost everyone who comes to see me has experienced or is experiencing some sort of trauma, dysfunction, chaos or challenging situation that is causing barriers to them living their ideal lives. It greatly impacts their functioning and makes things that used to be easy, difficult. My goal is always to help individuals heal from their trauma and identify solutions to challenging situations through guidance, support and encouragement. I am not here to solve problems for you, but alongside you.
I have been trained in various trauma modalities including Trauma Focused Cognitive Behavioral Therapy (TFCBT), Eye Movement Desensitization Reprocessing ( EMDR) and Accelerated Resolution Therapy (ART).
I have learned that almost everyone who comes to see me has experienced or is experiencing some sort of trauma, dysfunction, chaos or challenging situation that is causing barriers to them living their ideal lives. It greatly impacts their functioning and makes things that used to be easy, difficult. My goal is always to help individuals heal from their trauma and identify solutions to challenging situations through guidance, support and encouragement. I am not here to solve problems for you, but alongside you.
I am an EMDRIA trained EMDR therapist, specializing in sports injury, trauma and performance.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
I am an EMDRIA trained EMDR therapist, specializing in sports injury, trauma and performance.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
Christine L Mannella
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
4 Endorsed
Anoka, MN 55303
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy ( EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy ( EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
Amber Schneider
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dayton, MN 55327 (Online Only)
I am a certified EMDR therapist, implementing this intervention to reconnect and strengthen the neurological wiring between the thinking and feeling brain to encourage healing and reduce suffering.
My ideal client is someone who is ready to begin their healing journey, no matter where they are at in the process. A majority of my professional career has been providing individual therapy to adults with a focus on the treatment of trauma, PTSD, complex PTSD, depression, anxiety, grief and loss, self-esteem issues, life transitions, relationship issues, and boundaries.
I am a certified EMDR therapist, implementing this intervention to reconnect and strengthen the neurological wiring between the thinking and feeling brain to encourage healing and reduce suffering.
My ideal client is someone who is ready to begin their healing journey, no matter where they are at in the process. A majority of my professional career has been providing individual therapy to adults with a focus on the treatment of trauma, PTSD, complex PTSD, depression, anxiety, grief and loss, self-esteem issues, life transitions, relationship issues, and boundaries.
I am a Certified Clinical Trauma Professional, certified in trauma modalities such as EMDR, brainspotting and hypnotherapy.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
I am a Certified Clinical Trauma Professional, certified in trauma modalities such as EMDR, brainspotting and hypnotherapy.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
See more therapy options for Rogers
Nearby EMDR Therapists Searches for Rogers
- Andover
- Anoka
- Brooklyn Park
- Champlin
- Elk River
- Maple Grove
- Monticello
- Osseo
- Otsego
- Plymouth
- Ramsey
- Saint Michael
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.