Depression Therapists in Rogers, MN
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
Brooke Borst
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Rogers, MN 55374 (Online Only)
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
Maddie’s therapeutic specialities include anxiety, depression, social anxiety, insomnia, life transitions, and spiritual concerns.
Maddie believes that people are the experts on their own experiences. As a therapist, Maddie works towards empowering and equipping others to be agents of change in their own lives. Her desire is to help people flourish within difficult and complex circumstances. She provides an outside alternative perspective that can help expand views of hope.
Maddie’s therapeutic specialities include anxiety, depression, social anxiety, insomnia, life transitions, and spiritual concerns.
Maddie believes that people are the experts on their own experiences. As a therapist, Maddie works towards empowering and equipping others to be agents of change in their own lives. Her desire is to help people flourish within difficult and complex circumstances. She provides an outside alternative perspective that can help expand views of hope.
Allison Johnson
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Rogers, MN 55374
Waitlist for new clients
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
I have extensive experience in the treatment of depression, anxiety, personality disorders, self-esteem, coping problems, adjustment issues, and relational difficulties.
Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 20 years of experience helping improve the lives of individuals, couples, families, and teens. Change can occur and lives can improve, but sometimes extra support and guidance is necessary in that process. I truly enjoy serving that role and would be honored to help.
I have extensive experience in the treatment of depression, anxiety, personality disorders, self-esteem, coping problems, adjustment issues, and relational difficulties.
Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 20 years of experience helping improve the lives of individuals, couples, families, and teens. Change can occur and lives can improve, but sometimes extra support and guidance is necessary in that process. I truly enjoy serving that role and would be honored to help.
I have extensive experience working with depression, anxiety, trauma, eating disorders, and relational issues.
I absolutely love what I do. I count it as an honor and privilege to be able to sit with my clients and talk about the deeper and bigger things in life. I like to work collaboratively with my clients and look at the big picture to see what is possible for their lives. I like to work with clients who are stuck but motivated, down but hopeful, anxious but brave, who are creative, and committed to their own care.
I have extensive experience working with depression, anxiety, trauma, eating disorders, and relational issues.
I absolutely love what I do. I count it as an honor and privilege to be able to sit with my clients and talk about the deeper and bigger things in life. I like to work collaboratively with my clients and look at the big picture to see what is possible for their lives. I like to work with clients who are stuck but motivated, down but hopeful, anxious but brave, who are creative, and committed to their own care.
Current age range served: 14 to 65+ Expertise: Anxiety, Depression, Trauma, Childhood behavior issues, Grief, Women's issues, Men's issues Interventions: Mindfulness, Family Therapy, Parenting Skills, Personal Skills.
Jules Olson is a current pre-licensed MFT-CT with more than 5 years of experience specializing in anxiety, depression, trauma, and relationship issues. Jules has experience in working with people between the ages of 6 and 65+ utilizing many therapy styles and techniques in her approach with clients. Jules currently works with clients ages 14 to 65+. Jules has practiced counseling with children, adolescents, adults, families, couples, and groups in both clinical/inpatient and outpatient settings. Jules adapts techniques from both traditional and creative modalities of therapy in aims to provide appropriate therapy for unique client.
Current age range served: 14 to 65+ Expertise: Anxiety, Depression, Trauma, Childhood behavior issues, Grief, Women's issues, Men's issues Interventions: Mindfulness, Family Therapy, Parenting Skills, Personal Skills.
Jules Olson is a current pre-licensed MFT-CT with more than 5 years of experience specializing in anxiety, depression, trauma, and relationship issues. Jules has experience in working with people between the ages of 6 and 65+ utilizing many therapy styles and techniques in her approach with clients. Jules currently works with clients ages 14 to 65+. Jules has practiced counseling with children, adolescents, adults, families, couples, and groups in both clinical/inpatient and outpatient settings. Jules adapts techniques from both traditional and creative modalities of therapy in aims to provide appropriate therapy for unique client.
Hello and Welcome! I am a Marriage and Family Therapist. I have a wide variety of experience working with individuals, families and facilitating group therapy. I have worked in a variety of settings including in-home, day treatment, outpatient and court ordered settings. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) clinician who strives to help individuals seek the peace that they so deserve in their lives. I have experience working with individuals who struggle with severe and persistent trauma responses, anxiety and depression related disorder and interpersonal conflicts.
Hello and Welcome! I am a Marriage and Family Therapist. I have a wide variety of experience working with individuals, families and facilitating group therapy. I have worked in a variety of settings including in-home, day treatment, outpatient and court ordered settings. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) clinician who strives to help individuals seek the peace that they so deserve in their lives. I have experience working with individuals who struggle with severe and persistent trauma responses, anxiety and depression related disorder and interpersonal conflicts.
As a dedicated pre-licensed clinician, I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
As a dedicated pre-licensed clinician, I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Rogers, MN 55374
My areas of expertise include: perfectionism, chronic anxiety, panic, depression, anger, and those with a tendency to please others at the expense of self.
Some Monday openings. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
My areas of expertise include: perfectionism, chronic anxiety, panic, depression, anger, and those with a tendency to please others at the expense of self.
Some Monday openings. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Terri Lynn Jorstad
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
Waitlist for new clients
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
Working with families has given me the opportunity to explore interests in ADHD, anxiety, depression, adjustment, life transitions, attachment issues and self-identity.
My approach to therapy is to create a therapeutic relationship built on validation and curiosity. This opens the opportunity for genuineness, feelings of safety, empathy and elements of humor. While it may be difficult to come into the therapy room, it is my intention to create a safe place to acquire needed skills to gain access to be our own experts on our healing journey. I am entering therapy as a second career, having spent decades in early childhood education working with children and their families.
Working with families has given me the opportunity to explore interests in ADHD, anxiety, depression, adjustment, life transitions, attachment issues and self-identity.
My approach to therapy is to create a therapeutic relationship built on validation and curiosity. This opens the opportunity for genuineness, feelings of safety, empathy and elements of humor. While it may be difficult to come into the therapy room, it is my intention to create a safe place to acquire needed skills to gain access to be our own experts on our healing journey. I am entering therapy as a second career, having spent decades in early childhood education working with children and their families.
Ashley Walters
Clinical Social Work/Therapist, LICSW
Verified Verified
Rogers, MN 55374 (Online Only)
Partnering with the right therapist for the support and encouragement you need, can make all the difference when trying to navigate life's challenges. My primary goal is to work alongside you to help you feel in control of your life and make changes that bring you closer to your goals. If you are struggling with symptoms of depression, anxiety or are experiencing relationship stressors, with my straight forward approach I can help you explore ways of managing symptoms and resolving the issues in a non-judgmental and comfortable space.
Partnering with the right therapist for the support and encouragement you need, can make all the difference when trying to navigate life's challenges. My primary goal is to work alongside you to help you feel in control of your life and make changes that bring you closer to your goals. If you are struggling with symptoms of depression, anxiety or are experiencing relationship stressors, with my straight forward approach I can help you explore ways of managing symptoms and resolving the issues in a non-judgmental and comfortable space.
Andrea M Hendel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
Waitlist for new clients
I help individuals and family systems increase coping tools to manage daily stressors, to deal with anxiety and depression and more significant stress and trauma.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues ( depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
I help individuals and family systems increase coping tools to manage daily stressors, to deal with anxiety and depression and more significant stress and trauma.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues ( depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
The Creative Therapy Center specializes in high-conflict divorce, reunification therapy, play therapy, trauma, anxiety/ depression, LGBTQIA+, parenting/co-parenting issues, family therapy.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
The Creative Therapy Center specializes in high-conflict divorce, reunification therapy, play therapy, trauma, anxiety/ depression, LGBTQIA+, parenting/co-parenting issues, family therapy.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I specialize in substance abuse, trauma, grief/loss, guilt and shame, domestic abuse, depression, and anxiety.
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
I specialize in substance abuse, trauma, grief/loss, guilt and shame, domestic abuse, depression, and anxiety.
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
Karissa Rooney
Marriage & Family Therapist, MA, LMFT, BSP
Verified Verified
1 Endorsed
Rogers, MN 55374
I use talk therapy and a science-based, integrated mind/body/spirit approach along with other therapies & tools to help my clients overcome anxiety, depression, & heal from past or childhood trauma.
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
I use talk therapy and a science-based, integrated mind/body/spirit approach along with other therapies & tools to help my clients overcome anxiety, depression, & heal from past or childhood trauma.
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
I have experience working with adolescents and teenagers, particularly males, and help them through family struggles, school problems, relationships, depression, anxiety, and any other concern they may be experiencing.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
I have experience working with adolescents and teenagers, particularly males, and help them through family struggles, school problems, relationships, depression, anxiety, and any other concern they may be experiencing.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
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Nearby Depression Therapists Searches for Rogers
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.