Family Therapy in Rochester, MN

Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist
Becky Vigars
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rochester, MN 55902
I have experience working with adolescents, behavior issues, school challenges, dealing with abuse, and family issues.
On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.
I have experience working with adolescents, behavior issues, school challenges, dealing with abuse, and family issues.
On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.
(507) 413-5064 View (507) 413-5064
Photo of Laura Rademacher, MA, LMFT, CST, CSTS, Marriage & Family Therapist
Laura Rademacher
Marriage & Family Therapist, MA, LMFT, CST, CSTS
Verified Verified
Rochester, MN 55902
As a LMFT I have specialized training in working with all kinds of relationships and family groups.
Relationships can be the most important things in our lives and they can also be our greatest struggles. Sex is another important topic-our own sexual selves as well as our sexual relationships with others. But we don't always have a lot of places to talk about these important issues. This is why I specialize in relationship and sex therapy. I am a Certified Sex Therapist through AASECT and a Licensed Marriage and Family Therapist. I also offer online classes for couples and individuals at classes.laurarademacher.com.
As a LMFT I have specialized training in working with all kinds of relationships and family groups.
Relationships can be the most important things in our lives and they can also be our greatest struggles. Sex is another important topic-our own sexual selves as well as our sexual relationships with others. But we don't always have a lot of places to talk about these important issues. This is why I specialize in relationship and sex therapy. I am a Certified Sex Therapist through AASECT and a Licensed Marriage and Family Therapist. I also offer online classes for couples and individuals at classes.laurarademacher.com.
(612) 879-0476 View (612) 879-0476
Photo of Erica Thibodeaux, MS, LPCC, Licensed Professional Counselor
Erica Thibodeaux
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Rochester, MN 55906
Waitlist for new clients
Erica is a therapist's therapist. I work with the elements of nature to reveal the sources of discomfort, disharmony, and dis-ease that are often the source of pain, suffering, and trauma within a person, family, or ancestral lineage. I believe that a holistic approach is vital to true wellbeing and that healing occurs on multiple levels- emotional, mental, physical, and spiritual. In addition to clinical experience, I lived in West Africa and after returning I apprenticed with Dagara Elder, Malidoma Somé.
Erica is a therapist's therapist. I work with the elements of nature to reveal the sources of discomfort, disharmony, and dis-ease that are often the source of pain, suffering, and trauma within a person, family, or ancestral lineage. I believe that a holistic approach is vital to true wellbeing and that healing occurs on multiple levels- emotional, mental, physical, and spiritual. In addition to clinical experience, I lived in West Africa and after returning I apprenticed with Dagara Elder, Malidoma Somé.
(507) 481-1061 View (507) 481-1061
Photo of Mark White, MS, LMFT, Marriage & Family Therapist
Mark White
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rochester, MN 55906  (Online Only)
I am a licensed marriage and family therapist with 30 years of experience in counseling with adults and adolescents. I provide individual, couple and family counseling. I specialize in marriage counseling, assistance with depression and anxiety, anger management, and marriage and family conflicts.
I am a licensed marriage and family therapist with 30 years of experience in counseling with adults and adolescents. I provide individual, couple and family counseling. I specialize in marriage counseling, assistance with depression and anxiety, anger management, and marriage and family conflicts.
(507) 585-0919 View (507) 585-0919
Photo of Patricia Price - Patricia Price, PsyD, LP, PsyD, LP, Psychologist
Patricia Price, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
Rochester, MN 55902
Price is trained in Family-Based Therapy, trauma therapy, and cognitive behavioral methods.
Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.
Price is trained in Family-Based Therapy, trauma therapy, and cognitive behavioral methods.
Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.
(507) 237-8768 View (507) 237-8768
David L Jamison
Marriage & Family Therapist, M Div, MS, LMFT
Verified Verified
Rochester, MN 55901
I value the institution of marriage. Marriage is foundational to the well being of each family member. The marital sub-system is the most important system in the Family System. If the marital sub-system fails all the other Family systems fail. I tell couples one of the things they need, to build longevity into their marriage is to love the institution of marriage just a little bit more then they love each other. I seek to get to know the couple by taking a "dating & courtship" history. Then I want to know "why now" why did you make the appointment.
I value the institution of marriage. Marriage is foundational to the well being of each family member. The marital sub-system is the most important system in the Family System. If the marital sub-system fails all the other Family systems fail. I tell couples one of the things they need, to build longevity into their marriage is to love the institution of marriage just a little bit more then they love each other. I seek to get to know the couple by taking a "dating & courtship" history. Then I want to know "why now" why did you make the appointment.
(507) 273-8971 View (507) 273-8971
Photo of Andrea Walker, LMFT, Marriage & Family Therapist
Andrea Walker
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, MN 55901
My name is Andrea Walker, and I am a Licensed Marriage & Family Therapist. I see individuals, couples, and families. I approach therapy using Internal Family Systems, Narrative, Somatic Experiencing, Emotion-Focused Therapy, and CBT. I see people with Depression, Anxiety, Trauma, Relationship issues, Grief & Loss, and Personal Development. I approach therapy with a mix of Internal Family Systems (part of me wanted to eat the cake and part of me didn't), Narrative Therapy (creating our life story), and Somatic Experiencing (helping get us out of our heads and into our bodies).
My name is Andrea Walker, and I am a Licensed Marriage & Family Therapist. I see individuals, couples, and families. I approach therapy using Internal Family Systems, Narrative, Somatic Experiencing, Emotion-Focused Therapy, and CBT. I see people with Depression, Anxiety, Trauma, Relationship issues, Grief & Loss, and Personal Development. I approach therapy with a mix of Internal Family Systems (part of me wanted to eat the cake and part of me didn't), Narrative Therapy (creating our life story), and Somatic Experiencing (helping get us out of our heads and into our bodies).
(651) 390-1508 View (651) 390-1508
Photo of Jon Arndt, MA, Pre-Licensed Professional
Jon Arndt
Pre-Licensed Professional, MA
Verified Verified
Rochester, MN 55904
I strive to create an environment where clients feel comfortable being their authentic selves as they work toward their goals. My areas of interest include reactive attachment disorder, autism spectrum disorder, anxiety, depression, and family relationships.
I strive to create an environment where clients feel comfortable being their authentic selves as they work toward their goals. My areas of interest include reactive attachment disorder, autism spectrum disorder, anxiety, depression, and family relationships.
(507) 428-7690 View (507) 428-7690
Photo of Masa Sato, EdD, LMFT, LPCC, LADC, Marriage & Family Therapist
Masa Sato
Marriage & Family Therapist, EdD, LMFT, LPCC, LADC
Verified Verified
Rochester, MN 55906
I'm a marriage & family therapist, EMDR therapist, and a play therapist.
I've worked with individuals & families via CBT (cognitive behavioral therapy), EMDR (Eye Movement Desensitization Reprocessing)/trauma focused therapy, family systems therapy, & play therapy for a variety of issues such as MH & addiction since 1998. I adjust/integrate therapeutic modalities holistically based on needs. I am respectful, laid back and humorous during tough work. I'm supportive & I encourage/challenge you to grow. It is difficult to change while health & wellness may require changes. I may use “tough love” while I am understanding and collaborative. Recovery/health requires action, growth, maturity, & accountability.
I'm a marriage & family therapist, EMDR therapist, and a play therapist.
I've worked with individuals & families via CBT (cognitive behavioral therapy), EMDR (Eye Movement Desensitization Reprocessing)/trauma focused therapy, family systems therapy, & play therapy for a variety of issues such as MH & addiction since 1998. I adjust/integrate therapeutic modalities holistically based on needs. I am respectful, laid back and humorous during tough work. I'm supportive & I encourage/challenge you to grow. It is difficult to change while health & wellness may require changes. I may use “tough love” while I am understanding and collaborative. Recovery/health requires action, growth, maturity, & accountability.
(507) 204-3494 View (507) 204-3494
Photo of Deanne Breitenbach, Marriage & Family Therapist Intern
Deanne Breitenbach
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Rochester, MN 55902
In the ever-evolving landscape of marriage and family therapy, Deanne stands as a beacon of compassion, skill, and dedication.
Deanne's journey into the field of couple and family therapy is marked by a deep-rooted passion for fostering healthy and secure relationships. She is currently navigating the challenging and rewarding final clinical phase of her Master of Arts program, specializing in couple therapy. Her commitment to positively impacting individuals and couples is evident in her every interaction. Compassionate at her core, Deanne possesses a genuine and empathetic nature that allows her clients to feel seen, heard, and understood.
In the ever-evolving landscape of marriage and family therapy, Deanne stands as a beacon of compassion, skill, and dedication.
Deanne's journey into the field of couple and family therapy is marked by a deep-rooted passion for fostering healthy and secure relationships. She is currently navigating the challenging and rewarding final clinical phase of her Master of Arts program, specializing in couple therapy. Her commitment to positively impacting individuals and couples is evident in her every interaction. Compassionate at her core, Deanne possesses a genuine and empathetic nature that allows her clients to feel seen, heard, and understood.
(507) 722-0240 View (507) 722-0240
Photo of Michelle Wees-Martincek, MA,, LMFT, Marriage & Family Therapist
Michelle Wees-Martincek
Marriage & Family Therapist, MA,, LMFT
Verified Verified
2 Endorsed
Rochester, MN 55904
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
(507) 573-4866 View (507) 573-4866
Photo of Melissa Spicer, MS, LPCC, CCTP, Counselor
Melissa Spicer
Counselor, MS, LPCC, CCTP
Verified Verified
22 Endorsed
Rochester, MN 55902  (Online Only)
Waitlist for new clients
I specialize in working with female clients who possess a unique set of challenges and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.
I specialize in working with female clients who possess a unique set of challenges and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.
(507) 229-4450 View (507) 229-4450
Photo of Lori Torgerson-Cockram, LICSW, Clinical Social Work/Therapist
Lori Torgerson-Cockram
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55904
Waitlist for new clients
Please note I do not see adults over 25. You are a unique individual and your therapy should match your needs and goals. I have experience working with children, teens, and young adults (5-25) in the areas of anxiety, depression and mood disorders, self-harm behavior, anger, changes in family life, life transitions, abuse, and trauma. I have years of experience working with children using play-based therapy techniques, synergetic play therapy, as well as working with teens/young adults using expressive arts based therapy and ACT therapy.
Please note I do not see adults over 25. You are a unique individual and your therapy should match your needs and goals. I have experience working with children, teens, and young adults (5-25) in the areas of anxiety, depression and mood disorders, self-harm behavior, anger, changes in family life, life transitions, abuse, and trauma. I have years of experience working with children using play-based therapy techniques, synergetic play therapy, as well as working with teens/young adults using expressive arts based therapy and ACT therapy.
(507) 502-5034 View (507) 502-5034
Photo of Kathy Bunke, MSW, LICSW, Clinical Social Work/Therapist
Kathy Bunke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Rochester, MN 55901
Specialty areas include: 1) Child & Adolescent Mental Health, Behavior, and Development & Attachment, 2) Marriage & Family, 3) Parenting, 4) We offer faith-based Christian counseling services to those desiring an integration of their Christian faith, coupled with clinical therapeutic services, 5) Young/Transitioning Adults, 6) Women's Issues.
Mercy's Place Counseling Services, LLC was opened in 2010 to provide mental health assessment and therapy services to clients with clinical excellence, compassion, and integrity. I have over 20 years of experience working individuals, couples, and families in variety of settings including in-home family-based therapy services. Client concerns are approached in a holistic manner, considering the various aspects of well-being (physical, mental, emotional, spiritual, and relational). Services are respectful, personalized for each individual/couple/ family and are evidenced-based.
Specialty areas include: 1) Child & Adolescent Mental Health, Behavior, and Development & Attachment, 2) Marriage & Family, 3) Parenting, 4) We offer faith-based Christian counseling services to those desiring an integration of their Christian faith, coupled with clinical therapeutic services, 5) Young/Transitioning Adults, 6) Women's Issues.
Mercy's Place Counseling Services, LLC was opened in 2010 to provide mental health assessment and therapy services to clients with clinical excellence, compassion, and integrity. I have over 20 years of experience working individuals, couples, and families in variety of settings including in-home family-based therapy services. Client concerns are approached in a holistic manner, considering the various aspects of well-being (physical, mental, emotional, spiritual, and relational). Services are respectful, personalized for each individual/couple/ family and are evidenced-based.
(507) 242-4225 View (507) 242-4225
Photo of Ellen Lilla, MSW, LICSW, Clinical Social Work/Therapist
Ellen Lilla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Rochester, MN 55901
She helps clients heal from the grief/loss associated with becoming a parent and losing a child, heal from their traumatic birth experiences, adjust to their new life as a parent, adjust to having multiple children, and strengthens relationships within the family system so they can feel more successful in the parenting role.
Ellen is trained in Accelerated Resolution Therapy (ART) as well as a trained Perinatal Therapist. Other therapeutic approaches include (but are not limited to): Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, Holistic Approaches (mind-body connection), Acceptance and Commitment Therapy (ACT), and Emotions Focused Therapy (EFT). She has provided mental health support to clients and their families since 2013. She has worked with a variety of diagnoses, clients ranging from birth to older adulthood, and worked in several settings such as day treatment, schools, and in home care.
She helps clients heal from the grief/loss associated with becoming a parent and losing a child, heal from their traumatic birth experiences, adjust to their new life as a parent, adjust to having multiple children, and strengthens relationships within the family system so they can feel more successful in the parenting role.
Ellen is trained in Accelerated Resolution Therapy (ART) as well as a trained Perinatal Therapist. Other therapeutic approaches include (but are not limited to): Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, Holistic Approaches (mind-body connection), Acceptance and Commitment Therapy (ACT), and Emotions Focused Therapy (EFT). She has provided mental health support to clients and their families since 2013. She has worked with a variety of diagnoses, clients ranging from birth to older adulthood, and worked in several settings such as day treatment, schools, and in home care.
(507) 460-5337 View (507) 460-5337
Photo of Kylie Cousineau Ramaker - Deep Root Wellness, MSW, LGSW, Clinical Social Work/Therapist
Deep Root Wellness
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Rochester, MN 55901  (Online Only)
Let's work together on finding that joy again that you once had and wanted for your family.
I work with families who are looking to work hard and make lasting changes. Raising children is not easy or for the faint of heart. But with my proven family system approach your family can find better communication, cohesion, positive behaviors, and find joy again in your relationships. My approach is a foundational-based, bottom-up approach. After completing our diagnostic assessment, testing, and treatment plans; we work on making sure needs are met, relationships and rapport are built, safety is secure, and family routines and organization are implemented.
Let's work together on finding that joy again that you once had and wanted for your family.
I work with families who are looking to work hard and make lasting changes. Raising children is not easy or for the faint of heart. But with my proven family system approach your family can find better communication, cohesion, positive behaviors, and find joy again in your relationships. My approach is a foundational-based, bottom-up approach. After completing our diagnostic assessment, testing, and treatment plans; we work on making sure needs are met, relationships and rapport are built, safety is secure, and family routines and organization are implemented.
(507) 636-3647 View (507) 636-3647
Photo of Grace Glover, MA, Pre-Licensed Professional
Grace Glover
Pre-Licensed Professional, MA
Verified Verified
Rochester, MN 55902
Welcome! Life is messy, and I am here to help you navigate the ups and down. My work blends narrative therapy and family systems theory to help understand our lives in the context of family and societal influence. Offering holistic care that explores the impact of social and lifestyle factors on clients is a key part of my practice, and I find that integrating breath and body into therapy offers a pathway to deeper healing for clients.
Welcome! Life is messy, and I am here to help you navigate the ups and down. My work blends narrative therapy and family systems theory to help understand our lives in the context of family and societal influence. Offering holistic care that explores the impact of social and lifestyle factors on clients is a key part of my practice, and I find that integrating breath and body into therapy offers a pathway to deeper healing for clients.
(507) 519-3660 View (507) 519-3660
Photo of Andretta Ward, MS,  MFT, Marriage & Family Therapist Associate
Andretta Ward
Marriage & Family Therapist Associate, MS, MFT
Verified Verified
Rochester, MN 55904
10 years of experience working with individuals(adults/children), couples, and families in both inpatient and outpatient settings (ages 6+) addressing: mood disorders, anxiety, co-occurring disorders, trauma, grief/loss, family/relational conflict, emotion regulation, background in child protection with experience in forensic interviewing, & predatory offen.
Hi and Welcome! Are you feeling stuck, overwhelmed, or in need of support? Maybe you’re finding it difficult to resolve conflict with others and manage and regulate your emotions when you’re feeling stressed, overwhelmed, or anxious. Maybe you’re currently at a point in your life where you’ve experienced a life changing event or going through a transition. Relationships, communication, and life in general can be extremely challenging and overwhelming. I want you to know that you don’t have to deal with things on your own. I am here to help and would love the opportunity to walk alongside you on your journey.
10 years of experience working with individuals(adults/children), couples, and families in both inpatient and outpatient settings (ages 6+) addressing: mood disorders, anxiety, co-occurring disorders, trauma, grief/loss, family/relational conflict, emotion regulation, background in child protection with experience in forensic interviewing, & predatory offen.
Hi and Welcome! Are you feeling stuck, overwhelmed, or in need of support? Maybe you’re finding it difficult to resolve conflict with others and manage and regulate your emotions when you’re feeling stressed, overwhelmed, or anxious. Maybe you’re currently at a point in your life where you’ve experienced a life changing event or going through a transition. Relationships, communication, and life in general can be extremely challenging and overwhelming. I want you to know that you don’t have to deal with things on your own. I am here to help and would love the opportunity to walk alongside you on your journey.
(507) 260-3800 View (507) 260-3800
Photo of Dr. Alicia Young, PhD, Psychologist
Dr. Alicia Young
Psychologist, PhD
Verified Verified
Rochester, MN 55901
I am committed to providing an environment in which you feel safe to explore the many possible contributions including environment (such as family, work, school), biology, and spiritual to the reason for which you are seeking help.
Life's barriers sometimes get in the way of living life as abundantly as we would like. I know that it can be hard to seek help. I would be honored to come alongside you and see if we can find a way to overcome the barriers in life. Using a holistic approach, I will listen with empathy and together identify changes to be made and how to make those changes. Moreover, we will identify other important people in your life, including other health professionals with whom coordinating care will enrich your experience.
I am committed to providing an environment in which you feel safe to explore the many possible contributions including environment (such as family, work, school), biology, and spiritual to the reason for which you are seeking help.
Life's barriers sometimes get in the way of living life as abundantly as we would like. I know that it can be hard to seek help. I would be honored to come alongside you and see if we can find a way to overcome the barriers in life. Using a holistic approach, I will listen with empathy and together identify changes to be made and how to make those changes. Moreover, we will identify other important people in your life, including other health professionals with whom coordinating care will enrich your experience.
(507) 698-1307 View (507) 698-1307
Photo of Kim Dejno, LMFT, LADC, Marriage & Family Therapist
Kim Dejno
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Rochester, MN 55901
Immediate openings! I am a licensed Marriage and Family Therapist and Licensed Drug and Alcohol Counselor. I offer services for individuals, couples, family therapy, and teenagers. I work with Omni Mental Health Services, and recently opened a clinic in Zumbrota, MN. I offer both telehealth and in person services. I use a Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) approach, which allows me to assist in mental health issues including: Anxiety, Depression, BPD, Substance Abuse, life adjustments, occupational issues, and generalized stress.
Immediate openings! I am a licensed Marriage and Family Therapist and Licensed Drug and Alcohol Counselor. I offer services for individuals, couples, family therapy, and teenagers. I work with Omni Mental Health Services, and recently opened a clinic in Zumbrota, MN. I offer both telehealth and in person services. I use a Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) approach, which allows me to assist in mental health issues including: Anxiety, Depression, BPD, Substance Abuse, life adjustments, occupational issues, and generalized stress.
(507) 920-4821 View (507) 920-4821
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.