Spirituality Therapists in Ramsey, MN

Hello! Welcome! Are you looking for help and support to make changes in your life, work through life transitions, grief, identity, relationship issues, anxiety, depression, self-esteem, emotional pain, abuse, sexuality, growth and development, or spirituality? Would you like to gain awareness of old, stuck patterns and break through to discover a new version of yourself?

Clients that would want to meet with me are focused on making changes, are ready to address the patterns and beliefs that have contributed to their functioning, are ready to sort through whatever they have been lugging around in their backpack that no longer serves them well, are ready to be on a recovery journey from addiction, are willing to see things differently, want a holistic approach, want someone in their corner, and want to create happiness for themselves and those around them. Those who meet with me understand that everyone has struggles and it is normal to have mixed emotions, anxious feelings, and low moods at times.

We are living in very challenging times of instability and change. I assist with the enhancement of coping mechanisms through the art of therapy. We will identify the stressors related to the trauma of life experiences that have created discord with your spirit/soul. We will work together to help promote healthy living within Self, family, community, and address any healthy sexuality issues, while finding a new internal balance. Our goal is to thrive with new and curious ways of living.

Compassionate and Caring. Over 30 years experience with individual, marriage and family therapy. Certified Family Trauma Professional.

Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy. I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams.

Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.

I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.

I am a licensed marriage and family therapist. I have several years of training with parents and children, couples and families, and individuals, in community and therapeutic settings.

Are you feeling uncertain and stuck? When terrible events or experiences happen in our lives, trauma is the emotional response that happens in our bodies. This could be a physical trauma such as a car accident, rape, physical abuse, or a natural disaster. There is also emotional trauma can be caused by emotional abuse, humiliation, and even grief. EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy is one of the most effective ways to treat trauma as it engages both sides of the brain and allows the trauma memory to be properly processed in the body.

Life demands tremendous effort and intention to navigate; but good mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, substance use, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what direction your life is headed, or are stuck in unhealthy relationship patterns. Perhaps you already have relative balance but feel an urgent need to deepen your understanding of yourself?

I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.

Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that God bestowed upon us to grow and to learn to love ourselves.

I strive to provide a supportive and safe environment for you to explore your thoughts, feelings and behaviors and to look at ways to facilitate change to improve your life.

Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experience working in various medical settings providing grief support, and adjustment to illness counseling with adults and older populations. I currently serve in higher education and l love working with young adults who are exploring developmental concerns and navigating adjustment issues while exploring identities of who they are and who they want to be. I am passionate about mental health and I strive to create environments where folks feel seen, heard and appreciated for who they are.

It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.