Attachment-based Therapists in Princeton, MN
Blue Wolf Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Princeton, MN 55371 (Online Only)
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Bridget McConnell
Clinical Social Work/Therapist, LICSW
Verified Verified
Princeton, MN 55371 (Online Only)
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me.
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me.
Deanna Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Princeton, MN 55371
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
I enjoy taking a collaborative and person-centered approach with my clients and feel honored to be able to walk with my clients on their journey to achieving personal growth and transformation.
I enjoy taking a collaborative and person-centered approach with my clients and feel honored to be able to walk with my clients on their journey to achieving personal growth and transformation.
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Princeton, MN 55371
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
More Therapists Nearby
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
Online Therapists
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Blaine, MN 55434
Waitlist for new clients
I use a variety of different modalities including Cognitive Behavior Therapy, Person-Centered, Family Systems/ Relational therapy, Solution-Focused, Attachment-Based, ADHD focused approaches.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
I use a variety of different modalities including Cognitive Behavior Therapy, Person-Centered, Family Systems/ Relational therapy, Solution-Focused, Attachment-Based, ADHD focused approaches.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
Center for Healing and Resilience
Psychologist, DMFT, LP, LMFT
Verified Verified
Northfield, MN 55057
In my work with couples, I use Gottman Method Couples Therapy (level three trained) and attachment-based interventions (EFT).
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
In my work with couples, I use Gottman Method Couples Therapy (level three trained) and attachment-based interventions (EFT).
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
Kadey Seeger
Clinical Social Work/Therapist, BSW, MSW, LGSW
Verified Verified
New Brighton, MN 55112
Waitlist for new clients
With others, I use models such as internal family systems and attachment-based therapy.
I am a dedicated therapist who provides empathy, compassion, and humor in individual therapy sessions for children, teenagers, and young adults. I am passionate about working with individuals who have experienced trauma that arises as depression, anxiety, and behavior difficulties. Childhood experiences often continue to influence our lives as we transition into adolescence and adulthood. Clients that I work with tend to have difficulties with asserting boundaries, experience low self-esteem, adversity to stress, and perfectionistic tendencies. I welcome you to give space for you or your child to process life experiences.
With others, I use models such as internal family systems and attachment-based therapy.
I am a dedicated therapist who provides empathy, compassion, and humor in individual therapy sessions for children, teenagers, and young adults. I am passionate about working with individuals who have experienced trauma that arises as depression, anxiety, and behavior difficulties. Childhood experiences often continue to influence our lives as we transition into adolescence and adulthood. Clients that I work with tend to have difficulties with asserting boundaries, experience low self-esteem, adversity to stress, and perfectionistic tendencies. I welcome you to give space for you or your child to process life experiences.
Alexa J. Tennyson
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Minneapolis, MN 55407
I use an attachment-based framework and socio-cultural lens to conceptualize relationships and behavior whether working with individuals, couples, or families.
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
I use an attachment-based framework and socio-cultural lens to conceptualize relationships and behavior whether working with individuals, couples, or families.
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
Kaylee Burnham
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55423
Waitlist for new clients
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
Madison Massoth
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I love working with adults across the life span. I value the importance of empathy, connection, and understanding within the therapeutic relationship. I utilize a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.
I love working with adults across the life span. I value the importance of empathy, connection, and understanding within the therapeutic relationship. I utilize a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.
I have found safety and relational connection are keys to accelerate healing, and I work from an experiential and attachment-based approach.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
I have found safety and relational connection are keys to accelerate healing, and I work from an experiential and attachment-based approach.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
Katie LaLiberte
Pre-Licensed Professional, MA, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55439
A few approaches that I use are acceptance and commitment therapy, CBT, attachment-based strategies, and narrative therapy strategies.
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you! I specialize in working with both adults and adolescents facing challenges including but not limited to depression, anxiety, substance use, and trauma. I am passionate about meeting you where you are at and helping you live a life where you feel fulfilled and happy.
A few approaches that I use are acceptance and commitment therapy, CBT, attachment-based strategies, and narrative therapy strategies.
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you! I specialize in working with both adults and adolescents facing challenges including but not limited to depression, anxiety, substance use, and trauma. I am passionate about meeting you where you are at and helping you live a life where you feel fulfilled and happy.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
Alyssa Kittleson
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
2 Endorsed
Apple Valley, MN 55124
I practice through an attachment-based, systemic lens.
There are many challenges facing us all today. If your child is struggling in school with behaviors or is having difficulty at home regulating their emotions, you may feel at a loss trying to navigate these everyday. I specialize in working with children and adolescents experiencing anxiety, depression, trauma symptoms, ADHD, and autism. My approach includes working with parents and caregivers to navigate these challenges and provide coaching and support. I find it important to include a child’s support system in the therapeutic process to promote lasting change.
I practice through an attachment-based, systemic lens.
There are many challenges facing us all today. If your child is struggling in school with behaviors or is having difficulty at home regulating their emotions, you may feel at a loss trying to navigate these everyday. I specialize in working with children and adolescents experiencing anxiety, depression, trauma symptoms, ADHD, and autism. My approach includes working with parents and caregivers to navigate these challenges and provide coaching and support. I find it important to include a child’s support system in the therapeutic process to promote lasting change.
Shane Hamp
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Stillwater, MN 55082 (Online Only)
Are you struggling with anxiety, depression, or healing past hurt? Are you wanting to understand more where that hurt comes from? I can help you get to the core of these and find answers to making your life the best it can be. I am passionate about work in trauma, attachment, anxiety, depression, life transitions, and deepening the understanding of the self. I find that a strong therapeutic connection is the best approach to fostering growth and success.
Are you struggling with anxiety, depression, or healing past hurt? Are you wanting to understand more where that hurt comes from? I can help you get to the core of these and find answers to making your life the best it can be. I am passionate about work in trauma, attachment, anxiety, depression, life transitions, and deepening the understanding of the self. I find that a strong therapeutic connection is the best approach to fostering growth and success.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.