Chronic Pain Therapists in Plymouth, MN

Photo of Caryl E Boehnert, PhD, LP, Psychologist
Caryl E Boehnert
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446  (Online Only)
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
(763) 325-8229 View (763) 325-8229
Photo of Ralph E McKinney, PhD, FASCH, LP, Psychologist
Ralph E McKinney
Psychologist, PhD, FASCH, LP
Verified Verified
Plymouth, MN 55442
At The Journey Counseling Center, I deal with a wide range of psychological and body/mind issues ranging from Post Traumatic Stress Disorder and Chronic Pain Syndrome, to depression, anxiety, panic and habit disorders.
Greetings!! If you are struggling with abuse, fears, relationship issues or troubling habits , we may be the right choice for you. Growth often begins when you find yourself stuck in a place of pain or frustration. When you are there, it is hard to see a happy outcome. However, with wise counsel, hope returns. And trust in your own wisdom can give rise to creative solutions which were not evident before. Trust your spirit and wisdom to lead the way to a successful future. My Mission: Provide personalized, efficient, solution-oriented, treatment to get you back on Your Life's Journey.
At The Journey Counseling Center, I deal with a wide range of psychological and body/mind issues ranging from Post Traumatic Stress Disorder and Chronic Pain Syndrome, to depression, anxiety, panic and habit disorders.
Greetings!! If you are struggling with abuse, fears, relationship issues or troubling habits , we may be the right choice for you. Growth often begins when you find yourself stuck in a place of pain or frustration. When you are there, it is hard to see a happy outcome. However, with wise counsel, hope returns. And trust in your own wisdom can give rise to creative solutions which were not evident before. Trust your spirit and wisdom to lead the way to a successful future. My Mission: Provide personalized, efficient, solution-oriented, treatment to get you back on Your Life's Journey.
(952) 373-0577 View (952) 373-0577
Photo of Julie De Wilde, MA, LPCC, Counselor
Julie De Wilde
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55441  (Online Only)
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
(651) 439-2059 x1 View (651) 439-2059 x1
Photo of Kristin B Dahl - Healthwise Behavioral Health & Wellness, PsyD, LP, Psychologist
Healthwise Behavioral Health & Wellness
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Plymouth, MN 55446
Additional experience and training includes the delivery of psychological services to patients in medical settings including therapy for those dealing with a serious or chronic illness (e.
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
Additional experience and training includes the delivery of psychological services to patients in medical settings including therapy for those dealing with a serious or chronic illness (e.
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
(612) 208-9685 View (612) 208-9685
Darryl Ross Goetz
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55447
INDIVIDUAL THERAPY for personal issues of depression/anxiety, adult emotional growth & health, adolescent emotional health, emotional & behavioral coaching for professional competence and success, loss & grief, family of origin issues, eating disorders, and living with chronic illness or disability.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
INDIVIDUAL THERAPY for personal issues of depression/anxiety, adult emotional growth & health, adolescent emotional health, emotional & behavioral coaching for professional competence and success, loss & grief, family of origin issues, eating disorders, and living with chronic illness or disability.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
(612) 294-8422 View (612) 294-8422
Photo of Jackie Micklewright, PhD, ABPP-CN, Psychologist
Jackie Micklewright
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Plymouth, MN 55447
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
(763) 515-4063 View (763) 515-4063
Photo of Jen Atherton, MA, LPCC, Counselor
Jen Atherton
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Plymouth, MN 55446  (Online Only)
Waitlist for new clients
My areas of special interest include: coping with chronic illness or health concerns; those struggling with alcohol or substance use; preparing for surgery; finding meaning in our experiences; & empowering you to be vulnerable and to grow.
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
My areas of special interest include: coping with chronic illness or health concerns; those struggling with alcohol or substance use; preparing for surgery; finding meaning in our experiences; & empowering you to be vulnerable and to grow.
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
(763) 220-6339 View (763) 220-6339
Photo of Kathy Gieselman - Twin Cities Therapy and Counseling Associates, Marriage & Family Therapist
Twin Cities Therapy and Counseling Associates
Marriage & Family Therapist
Verified Verified
Plymouth, MN 55441
We work with chemical dependency, eating disorders, chronic pain, sleep issues, and diet related concerns.
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
We work with chemical dependency, eating disorders, chronic pain, sleep issues, and diet related concerns.
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
(952) 522-1751 View (952) 522-1751
Photo of Chris Anderson - Innovative Psychological Consultants, Psychologist
Innovative Psychological Consultants
Psychologist
Verified Verified
Plymouth, MN 55442
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 View (763) 280-7705
Photo of Natalie Boisvert - Innovative Psychological Consultants, MSW, LICSW, Clinical Social Work/Therapist
Innovative Psychological Consultants
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55442
There is no need to suffer pain and endure discomfort.
Personal success is achieved by defining the goals you want and working together to build on your current strengths and enhance your skills, coping tools, and confidence. I work with client to alleviate stress and mental health issues so they can get back to being themselves and effectively tackle what life brings. An investment in yourself will produce great results.
There is no need to suffer pain and endure discomfort.
Personal success is achieved by defining the goals you want and working together to build on your current strengths and enhance your skills, coping tools, and confidence. I work with client to alleviate stress and mental health issues so they can get back to being themselves and effectively tackle what life brings. An investment in yourself will produce great results.
(763) 347-2382 View (763) 347-2382
Photo of Dr. Xan Banker, PsyD, Psychologist
Dr. Xan Banker
Psychologist, PsyD
Verified Verified
Plymouth, MN 55441
Not accepting new clients
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989 View (763) 225-2989
Photo of Star Williams, MSW, LICSW, SEP, Clinical Social Work/Therapist
Star Williams
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Plymouth, MN 55447
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
(651) 240-2952 View (651) 240-2952
Photo of Jody L Friesen Grande, PhD, LICSW, BCD, Clinical Social Work/Therapist
Jody L Friesen Grande
Clinical Social Work/Therapist, PhD, LICSW, BCD
Verified Verified
Plymouth, MN 55441
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
(763) 334-6412 View (763) 334-6412
Photo of Bonnie Ellingboe, MA LP, Psychologist
Bonnie Ellingboe
Psychologist, MA LP
Verified Verified
Plymouth, MN 55441
We spend our lives in relationships. People in our families, co-workers, friends, partners, significant others, and spouses are part of life. Those relationships are valuable and may provide happiness and satisfaction. But relationships can become difficult and strained and sometimes cause us personal stress and frustration. Sometimes we might wonder if a relationship is really good for us or not. Working with clients on improving their relationships is what most clients ask me to help them with.
We spend our lives in relationships. People in our families, co-workers, friends, partners, significant others, and spouses are part of life. Those relationships are valuable and may provide happiness and satisfaction. But relationships can become difficult and strained and sometimes cause us personal stress and frustration. Sometimes we might wonder if a relationship is really good for us or not. Working with clients on improving their relationships is what most clients ask me to help them with.
(612) 237-0956 View (612) 237-0956
Photo of Ondrea Lee Bryans, MS, LMFT, Marriage & Family Therapist
Ondrea Lee Bryans
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55446
It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles.
It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles.
(763) 317-0822 View (763) 317-0822
Photo of Chris Babo, PsyD, LP, Psychologist
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Ashley Lange, LPCC, Licensed Professional Counselor
Ashley Lange
Licensed Professional Counselor, LPCC
Verified Verified
6 Endorsed
Plymouth, MN 55447  (Online Only)
Many people receive messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic response to this. I am passionate about intersectional feminism, disability rights, queer rights, trans rights, fat liberation, and health at every size (HAES). I especially enjoy working with folks who experience challenges related to neurodivergence, trans and queer identities.
Many people receive messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic response to this. I am passionate about intersectional feminism, disability rights, queer rights, trans rights, fat liberation, and health at every size (HAES). I especially enjoy working with folks who experience challenges related to neurodivergence, trans and queer identities.
(952) 206-8832 View (952) 206-8832
Photo of Kara Pilon Reil, MA, LPCC, Counselor
Kara Pilon Reil
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Plymouth, MN 55441
Do you find yourself wondering if there are ways to live a healthier life? Have healthier relationships? Looking for balance and support in using more positive coping skills on a daily basis? I enjoy providing professional, confidential, compassionate, creative therapy services for adults and adolescents to help people improve and strengthen their lives and relationships. I use a positive, strength-based, whole person approach to help clients through their life journey while feeling honored to walk the walk with them.
Do you find yourself wondering if there are ways to live a healthier life? Have healthier relationships? Looking for balance and support in using more positive coping skills on a daily basis? I enjoy providing professional, confidential, compassionate, creative therapy services for adults and adolescents to help people improve and strengthen their lives and relationships. I use a positive, strength-based, whole person approach to help clients through their life journey while feeling honored to walk the walk with them.
(612) 979-2868 View (612) 979-2868
Photo of Sara Schilplin - Sonder Behavioral Health & Wellness, Psychologist
Sonder Behavioral Health & Wellness
Psychologist
Verified Verified
Plymouth, MN 55441
We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com
We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com
(952) 260-8673 View (952) 260-8673
Photo of Patty Hill, LICSW, Clinical Social Work/Therapist
Patty Hill
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55442
There are times when the loneliness of depression, the fear of anxiey or the hopelessness of grief lead us to believe that change is not possible. I believe change is possible. Whether you are experiencing difficulty at work, school, or in your relationships, I will assist you in developing healthy coping skills that will improve your mood and quality of life. Everyone can change if they are given the necessary tools and support.
There are times when the loneliness of depression, the fear of anxiey or the hopelessness of grief lead us to believe that change is not possible. I believe change is possible. Whether you are experiencing difficulty at work, school, or in your relationships, I will assist you in developing healthy coping skills that will improve your mood and quality of life. Everyone can change if they are given the necessary tools and support.
(763) 575-7635 View (763) 575-7635
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.