Therapists in Plainview, MN
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Check out therapists located nearby or offering teletherapy in Minnesota below.Online Therapists
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55409 (Online Only)
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
As a parent who has raised a son with ADHD, I get it.
My goal is to help every child, adolescent, and/or young adult touched by ADHD navigate through their specific challenges, and find their unique areas of brilliance. I have been practicing as a child and adolescent psychologist for over twenty years. I work closely with youth, parents, educators, and families. One of my primary areas of expertise is neuropsychological testing, which has given me great insight into how children and adolescents learn. I founded my own organization, ADHD&U, in 2019 after writing a book about raising my own son with ADHD (Raising Will: Surviving the Brilliance and Blues of ADHD).
As a parent who has raised a son with ADHD, I get it.
My goal is to help every child, adolescent, and/or young adult touched by ADHD navigate through their specific challenges, and find their unique areas of brilliance. I have been practicing as a child and adolescent psychologist for over twenty years. I work closely with youth, parents, educators, and families. One of my primary areas of expertise is neuropsychological testing, which has given me great insight into how children and adolescents learn. I founded my own organization, ADHD&U, in 2019 after writing a book about raising my own son with ADHD (Raising Will: Surviving the Brilliance and Blues of ADHD).
Mariah Allard
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hastings, MN 55033
I have worked in areas of mood disorders, ADHD, Autism Spectrum Disorder, Borderline Personality Disorder, PTSD and trauma, substance use, life stress and transitions, and self-esteem.
Life can be hard. At certain points we can feel defeated, stuck, and lost. Life can also be beautiful and energizing. Learning how to navigate the ups and downs of life is necessary in allowing the full, messy, wonderful experience. I work with children, adolescents, emerging adults, and adults alike to feel more present and grounded in who they are, find purpose and healing on their life journey, and build a healthy sense of self along the way. In doing so, we explore areas of the self including self-image, sense of self, limiting beliefs and values, as well as attachment styles, relationships, mindfulness, and somatic practices.
I have worked in areas of mood disorders, ADHD, Autism Spectrum Disorder, Borderline Personality Disorder, PTSD and trauma, substance use, life stress and transitions, and self-esteem.
Life can be hard. At certain points we can feel defeated, stuck, and lost. Life can also be beautiful and energizing. Learning how to navigate the ups and downs of life is necessary in allowing the full, messy, wonderful experience. I work with children, adolescents, emerging adults, and adults alike to feel more present and grounded in who they are, find purpose and healing on their life journey, and build a healthy sense of self along the way. In doing so, we explore areas of the self including self-image, sense of self, limiting beliefs and values, as well as attachment styles, relationships, mindfulness, and somatic practices.
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
Kristen Brechler
Marriage & Family Therapist Associate, MS, LAMFT, MDiv
Verified Verified
2 Endorsed
Saint Paul Park, MN 55071
I specialize in areas of play therapy, parent/child relationship, ADHD, Developmental disorders, Special Needs, Spirituality, Grief/loss, and pre-marriage counseling.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
I specialize in areas of play therapy, parent/child relationship, ADHD, Developmental disorders, Special Needs, Spirituality, Grief/loss, and pre-marriage counseling.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
My name is Megan (Meg) Schmitt and I am currently enrolled in the Graduate School of Professional Psychology at the University of St. Thomas. I have worked in the mental health field since 2019 where I've gained experience working with mental health diagnoses such as autism spectrum disorder and ADHD. I enjoy providing psychotherapy to children, adolescents, and families. I am especially interested in working with children and adolescents who struggle with behavioral problems, have experienced trauma, and/or have difficulty navigating big emotions.
My name is Megan (Meg) Schmitt and I am currently enrolled in the Graduate School of Professional Psychology at the University of St. Thomas. I have worked in the mental health field since 2019 where I've gained experience working with mental health diagnoses such as autism spectrum disorder and ADHD. I enjoy providing psychotherapy to children, adolescents, and families. I am especially interested in working with children and adolescents who struggle with behavioral problems, have experienced trauma, and/or have difficulty navigating big emotions.
Terri Lynn Jorstad
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
Waitlist for new clients
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
At her private practice in Florida, she conducted many assessments for various needs such as Autism Spectrum Disorder evaluations, ADHD evaluations, Specific Learning Disorder evaluations, courtordered or preemployment evaluations, and other evaluations to address concerns with cognition, development, or emotional regulation.
Dr. Christine Schuster is an experienced clinical psychologist with a diverse background in providing assessments across various settings. She holds a bachelor’s degree from the University of Minnesota and a doctoral degree in Clinical Psychology from Argosy University/Minnesota School of Professional Psychology. With over 20 years of experience, she has demonstrated her expertise in addressing the mental health needs of individuals of all ages. Prior to her current endeavors, Dr.
At her private practice in Florida, she conducted many assessments for various needs such as Autism Spectrum Disorder evaluations, ADHD evaluations, Specific Learning Disorder evaluations, courtordered or preemployment evaluations, and other evaluations to address concerns with cognition, development, or emotional regulation.
Dr. Christine Schuster is an experienced clinical psychologist with a diverse background in providing assessments across various settings. She holds a bachelor’s degree from the University of Minnesota and a doctoral degree in Clinical Psychology from Argosy University/Minnesota School of Professional Psychology. With over 20 years of experience, she has demonstrated her expertise in addressing the mental health needs of individuals of all ages. Prior to her current endeavors, Dr.
Diagnosed with ADHD himself after age 45, he understands the unique challenges associated with neurodivergent processing.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
Diagnosed with ADHD himself after age 45, he understands the unique challenges associated with neurodivergent processing.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
I specialize in Autism Spectrum Disorder (ASD), Attention Deficit/Hyperactivity Disorder ( ADHD), Anxiety, Depression, behavioral and emotional regulation concerns, social skills development, and behavioral parent training.
I specialize in Autism Spectrum Disorder (ASD), Attention Deficit/Hyperactivity Disorder ( ADHD), Anxiety, Depression, behavioral and emotional regulation concerns, social skills development, and behavioral parent training.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
Whether an individual is experiencing depression, anxiety, or a complex disorder like ADHD or an eating disorder, our clinical experts are accredited and trained to provide tailored care in response to their needs and goals.
PrairieCare provides each patient with the psychiatric care truly needed with specialized psychiatric services for people of all ages. We offer a full continuum of care throughout Minnesota. Our services include inpatient hospitalization for ages 35 and younger, focusing on safety and stabilization for acute health and safety concerns. A residential treatment program for ages 10 to 18, with an average length of stay between two and four months, to help young people with complex or severe symptoms. Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) offer a partial and full-day treatment schedule, including individual and group therapy, and medication management. Clinic services provide weekly psychotherapy, psychiatry, medication management, and evaluation. We also have specialized programs including Transcranial Magnetic Stimulation (TMS), a Perinatal & Maternal Mental Health Program, and Health Eating and Living (HEaL) for teens with disordered eating.
Whether an individual is experiencing depression, anxiety, or a complex disorder like ADHD or an eating disorder, our clinical experts are accredited and trained to provide tailored care in response to their needs and goals.
PrairieCare provides each patient with the psychiatric care truly needed with specialized psychiatric services for people of all ages. We offer a full continuum of care throughout Minnesota. Our services include inpatient hospitalization for ages 35 and younger, focusing on safety and stabilization for acute health and safety concerns. A residential treatment program for ages 10 to 18, with an average length of stay between two and four months, to help young people with complex or severe symptoms. Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) offer a partial and full-day treatment schedule, including individual and group therapy, and medication management. Clinic services provide weekly psychotherapy, psychiatry, medication management, and evaluation. We also have specialized programs including Transcranial Magnetic Stimulation (TMS), a Perinatal & Maternal Mental Health Program, and Health Eating and Living (HEaL) for teens with disordered eating.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
I offer empathic support and problem solving skills to help clients find their strengths and add to their coping and problem solving skills.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
I offer empathic support and problem solving skills to help clients find their strengths and add to their coping and problem solving skills.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chanhassen, MN 55317
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
I am a licensed clinical psychologist who specializes in psychological assessments for ADHD, 2e autism, gifted and talented, and learning disorders. My specialty is twice-exceptional youth and adults. I enjoy assessing both children and adults to help you understand more about your own or your child's strengths and weaknesses. I am able to help you figure out the next steps for yourself or your child in their journey through school or work. In addition, I provide psychotherapy for ages 5 on up and offer parent guidance support. My unique approaches to therapy includes nutrition, supplement guidance, and neurofeedback if interested.
I am a licensed clinical psychologist who specializes in psychological assessments for ADHD, 2e autism, gifted and talented, and learning disorders. My specialty is twice-exceptional youth and adults. I enjoy assessing both children and adults to help you understand more about your own or your child's strengths and weaknesses. I am able to help you figure out the next steps for yourself or your child in their journey through school or work. In addition, I provide psychotherapy for ages 5 on up and offer parent guidance support. My unique approaches to therapy includes nutrition, supplement guidance, and neurofeedback if interested.
Alyssa Perau
Marriage & Family Therapist Intern, LMFT-I
Verified Verified
2 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
My specialty is supporting people with autism, ADHD, and Down Syndrome.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
My specialty is supporting people with autism, ADHD, and Down Syndrome.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.