Life Coaching Therapists in Otsego, MN

Photo of Val McGann, LMFT, Marriage & Family Therapist
Val McGann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Otsego, MN 55330  (Online Only)
My goal is to inspire, encourage and empower you to create the life that you desire, and deserve.
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
My goal is to inspire, encourage and empower you to create the life that you desire, and deserve.
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
(952) 592-6495 View (952) 592-6495
Photo of Kevin Smith - Northwinds Counseling Services, P.A., LMFT, LPCC, LGSW
Northwinds Counseling Services, P.A.
LMFT, LPCC, LGSW
Verified Verified
Otsego, MN 55330
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
(763) 280-5780 View (763) 280-5780
Photo of Kristin Fiedler, MS, LPCC, NCC, Counselor
Kristin Fiedler
Counselor, MS, LPCC, NCC
Verified Verified
Otsego, MN 55330
I believe that everyone is on their own journey towards self-actualization, holistic wellness, and Optimal Growth. In this process people sometimes hit detours, get lost, or run out of motivation and require assistance to get back on track. I see myself as a guide that works synergistically with individuals, and families, to help them achieve their goals by functioning as a catalyst for change in a safe, supportive, and inclusive environment.
I believe that everyone is on their own journey towards self-actualization, holistic wellness, and Optimal Growth. In this process people sometimes hit detours, get lost, or run out of motivation and require assistance to get back on track. I see myself as a guide that works synergistically with individuals, and families, to help them achieve their goals by functioning as a catalyst for change in a safe, supportive, and inclusive environment.
(763) 319-2036 View (763) 319-2036
Photo of Leah Corder - Parasol Wellness Collaborative LLC, LMFT, Marriage & Family Therapist
Parasol Wellness Collaborative LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Otsego, MN 55330
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Rebecca Bachmeier, MSW, LGSW, Pre-Licensed Professional
Rebecca Bachmeier
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Otsego, MN 55330
Not accepting new clients
Not accepting new clients.
Not accepting new clients.
(763) 296-2915 View (763) 296-2915

More Therapists Nearby

Photo of Deanna Williams, MSW, LICSW, Clinical Social Work/Therapist
Deanna Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Elk River, MN 55330
Taking that first step to seeking a more fulfilling and happier life takes courage.
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking that first step to seeking a more fulfilling and happier life takes courage.
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(320) 334-6704 View (320) 334-6704
Photo of Elizabeth Mann, MSW, LICSW, Clinical Social Work/Therapist
Elizabeth Mann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Elk River, MN 55330
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.
(763) 317-0855 View (763) 317-0855
Photo of Mark R. Thelen, PsyD, LP, LMFT, Psychologist
Mark R. Thelen
Psychologist, PsyD, LP, LMFT
Verified Verified
Saint Michael, MN 55376
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
(763) 370-0243 View (763) 370-0243
Photo of Carrie Crockford, MA, LMFT, Marriage & Family Therapist
Carrie Crockford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Big Lake, MN 55309  (Online Only)
I offer culturally-informed therapy and parent coaching and consulting to those involved in high-conflict or court-involved parenting relationships.
I provide therapy through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include individuals and families living with challenges complicated by high conflict relationships, court involvement, traumatic expereinces and family violence. My therapy and Alternative Dispute Resolution services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
I offer culturally-informed therapy and parent coaching and consulting to those involved in high-conflict or court-involved parenting relationships.
I provide therapy through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include individuals and families living with challenges complicated by high conflict relationships, court involvement, traumatic expereinces and family violence. My therapy and Alternative Dispute Resolution services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
(612) 324-0673 View (612) 324-0673
Photo of Laurie A Grengs, MA, LP, LICSW, Psychologist
Laurie A Grengs
Psychologist, MA, LP, LICSW
Verified Verified
Andover, MN 55303
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
(763) 250-5380 View (763) 250-5380
Photo of Cindee Torkelson, MA, LMFT, Marriage & Family Therapist
Cindee Torkelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Andover, MN 55303
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
(763) 575-8788 View (763) 575-8788
Photo of Alisa Cohen, LICSW, Clinical Social Work/Therapist
Alisa Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Anoka, MN 55303  (Online Only)
Authentic relationships and dry humor are some of my favorite therapeutic tools. I approach therapy as a collaborative experience meeting people where they're at, non-judgmentally, forming genuine relationships that cultivate wholeness. We all experience transitions and life changes that challenge us. I help people understand these experiences so that they can live more authentic and effective lives.
Authentic relationships and dry humor are some of my favorite therapeutic tools. I approach therapy as a collaborative experience meeting people where they're at, non-judgmentally, forming genuine relationships that cultivate wholeness. We all experience transitions and life changes that challenge us. I help people understand these experiences so that they can live more authentic and effective lives.
(651) 505-8838 View (651) 505-8838
Photo of Marla Rose Wojtanowicz, LMFT, Marriage & Family Therapist
Marla Rose Wojtanowicz
Marriage & Family Therapist, LMFT
Verified Verified
Rogers, MN 55374
My goal is to help you, your child, and your family and to improve your interpersonal life, home environment, and family communication, to solve many of life's problems.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
My goal is to help you, your child, and your family and to improve your interpersonal life, home environment, and family communication, to solve many of life's problems.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
(612) 260-8920 View (612) 260-8920
Photo of Kate Thompson-Bonham, MS, LPCC, LADC, Counselor
Kate Thompson-Bonham
Counselor, MS, LPCC, LADC
Verified Verified
1 Endorsed
Rogers, MN 55374
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout - ADHD management.
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout - ADHD management.
(763) 310-8884 View (763) 310-8884
Photo of Barbara Nyhammer, LICSW, Clinical Social Work/Therapist
Barbara Nyhammer
Clinical Social Work/Therapist, LICSW
Verified Verified
Anoka, MN 55303  (Online Only)
Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that God bestowed upon us to grow and to learn to love ourselves.
Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that God bestowed upon us to grow and to learn to love ourselves.
(763) 634-1970 View (763) 634-1970
Photo of Daniel P Johnson, MA, LPCC, NCC, Licensed Professional Counselor
Daniel P Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
Anoka, MN 55303  (Online Only)
Waitlist for new clients
We may be complex and troubled beings, but we are also imbued with the tools to survive and thrive in this life.
Life demands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
We may be complex and troubled beings, but we are also imbued with the tools to survive and thrive in this life.
Life demands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
(612) 421-0197 View (612) 421-0197
Photo of Sukay L Polley, MA, LMFT, Marriage & Family Therapist
Sukay L Polley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rogers, MN 55374
Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.
Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.
(612) 999-2798 View (612) 999-2798
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Rogers, MN 55374  (Online Only)
And I can't wait to meet you and help you wildly love yourself better and love your life more!.
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine?  We all deserve to feel rooted and connected.  We all deserve to feel empowered and authentic.  You deserve to thrive!  I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives.  Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
And I can't wait to meet you and help you wildly love yourself better and love your life more!.
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine?  We all deserve to feel rooted and connected.  We all deserve to feel empowered and authentic.  You deserve to thrive!  I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives.  Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
(763) 347-2149 View (763) 347-2149
Photo of Alison Potter, MSW, LICSW, Clinical Social Work/Therapist
Alison Potter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rogers, MN 55374
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
As human beings, we are driven towards inner balance, and many situations in life can impact functioning and offset balance. Maybe you have developed patterns of coping that are not working anymore, or you are feeling stuck. I have experience treating anxiety, depression, trauma, eating concerns, eating disorders, grief, adjustments, and life adjustments. Collaboratively, we will work together on your goals, while noticing the strengths that lie within you and your authentic self. I have worked in a variety of settings, including: outpatient, school-based, residential treatment centers and community based.
(763) 307-5785 x141 View (763) 307-5785 x141
Photo of Michele Laney, MA, LMFT, Marriage & Family Therapist
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
(612) 419-8461 View (612) 419-8461
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.