BlueCross BlueShield Therapists in Osseo, MN
Karis Health & Wellness
Marriage & Family Therapist, LMFT, LPCC, LADC
Verified Verified
Osseo, MN 55369
Do you feel stuck, spiraling with anxiety & overwhelmed right now? The overwhelming feelings of depression, anxiety, addiction & the "what-ifs" of life can feel debilitating at times & all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, we want to tell you that there is hope & a future for you & your relationships. Our therapists want to get to root issues & release them so that fear & pain no longer control your life. You can create positive coping skills to navigate anxiety & depression & heal past trauma.
Do you feel stuck, spiraling with anxiety & overwhelmed right now? The overwhelming feelings of depression, anxiety, addiction & the "what-ifs" of life can feel debilitating at times & all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, we want to tell you that there is hope & a future for you & your relationships. Our therapists want to get to root issues & release them so that fear & pain no longer control your life. You can create positive coping skills to navigate anxiety & depression & heal past trauma.
Karissa Rooney
Marriage & Family Therapist, MA, LMFT, BSP
Verified Verified
1 Endorsed
Osseo, MN 55369
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.
Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.
Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.
Terrace Oaks Counseling LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Osseo, MN 55369
Hello, I'm Brad Branham. I enjoy working with anyone who is motivated towards instituting change, improving their mood, situation, or life in the goals they choose. As a marriage and family therapist, I love working with couples and families. However, a significant amount of my nearly fourteen years of clinical experience has been working children, adolescents, and teenagers. I also enjoy working with those who are oppositional, anxious, depressed, have experienced trauma, are seeking parenting skills, or are looking for emotional management and coping strategies.
Hello, I'm Brad Branham. I enjoy working with anyone who is motivated towards instituting change, improving their mood, situation, or life in the goals they choose. As a marriage and family therapist, I love working with couples and families. However, a significant amount of my nearly fourteen years of clinical experience has been working children, adolescents, and teenagers. I also enjoy working with those who are oppositional, anxious, depressed, have experienced trauma, are seeking parenting skills, or are looking for emotional management and coping strategies.
I approach therapy as a team effort. I want to walk beside you to help you process challenging situations. I use humor, a laid-back perspective, and honesty, knowing that we all have areas of struggle and we are in this together. I love working with teenagers, young adults, couples, women, and children over the age of 12.
I approach therapy as a team effort. I want to walk beside you to help you process challenging situations. I use humor, a laid-back perspective, and honesty, knowing that we all have areas of struggle and we are in this together. I love working with teenagers, young adults, couples, women, and children over the age of 12.
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
Melissa Marie Cribb
Licensed Professional Counselor, MS, LADC, LPCC
Verified Verified
3 Endorsed
Osseo, MN 55369 (Online Only)
Have you ever felt like you're stuck in a cycle of self-doubt and unhealthy habits, wondering when the heavy weight will lift? Whether it's turning to food for comfort, pushing away the people you love, or using alcohol/drugs; these patterns can feel overwhelming. I understand how challenging it can be to break free from these feelings, and I'm here to tell you that you don’t have to navigate this alone. While I specialize in trauma and addictions, I see a variety of other mental health concerns: depression, relationship concerns, narcissistic abuse, codependency, ADHD, general life transitions, anxiety, self-worth.
Have you ever felt like you're stuck in a cycle of self-doubt and unhealthy habits, wondering when the heavy weight will lift? Whether it's turning to food for comfort, pushing away the people you love, or using alcohol/drugs; these patterns can feel overwhelming. I understand how challenging it can be to break free from these feelings, and I'm here to tell you that you don’t have to navigate this alone. While I specialize in trauma and addictions, I see a variety of other mental health concerns: depression, relationship concerns, narcissistic abuse, codependency, ADHD, general life transitions, anxiety, self-worth.
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non-anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non-anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
Dr. Sametta E Hill
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
2 Endorsed
Osseo, MN 55369
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Lori A. Loncharek
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Osseo, MN 55369 (Online Only)
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
Corinne received her Master of Science in Marriage and Family Therapy degree at Fuller Theological in Pasadena, California. She has been licensed through the state of Minnesota since 2008 and has been a board-approved supervisor for clinicians working towards licensure (LMFT & LPCC) in the state since 2012. Corinne enjoys working with people of all ages. She started her therapeutic career helping mostly children and parents, followed by five years counseling adult and geriatric clients with chronic medical and mental health issues.
Corinne received her Master of Science in Marriage and Family Therapy degree at Fuller Theological in Pasadena, California. She has been licensed through the state of Minnesota since 2008 and has been a board-approved supervisor for clinicians working towards licensure (LMFT & LPCC) in the state since 2012. Corinne enjoys working with people of all ages. She started her therapeutic career helping mostly children and parents, followed by five years counseling adult and geriatric clients with chronic medical and mental health issues.
I have experience working with teens, adults, couples, and families facing a range of difficulties, from navigating life transitions and relationship issues to anxiety, depression, self-esteem, emotional regulation difficulties, and more. Therapy can be different things for different people, so whether you need a place to safely explore your thoughts and emotions, learn coping strategies, understand yourself better, improve relationships, or change unhelpful behaviors, I can be there along the way to support you with compassion and understanding.
I have experience working with teens, adults, couples, and families facing a range of difficulties, from navigating life transitions and relationship issues to anxiety, depression, self-esteem, emotional regulation difficulties, and more. Therapy can be different things for different people, so whether you need a place to safely explore your thoughts and emotions, learn coping strategies, understand yourself better, improve relationships, or change unhelpful behaviors, I can be there along the way to support you with compassion and understanding.
Kim Aspen
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Osseo, MN 55311
Waitlist for new clients
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
Caitlin Bishop
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Osseo, MN 55369
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
Is the idea of therapy scary to you? Sitting down, sharing about your life, your emotions and your experiences with someone you don't know can be overwhelming. I strive to make the therapeutic process comfortable and safe for my clients. My clients would describe me as "easy to talk to" and would say working with me "doesn't feel like cliché therapy". I value a genuine human connection with my clients.
See more therapy options for Osseo
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BlueCross BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy