Motivational Interviewing Therapists in Oakdale, MN
As a licensed professional clinical counselor (LPCC), my passion lies in guiding individuals toward self-discovery and healing. With a compassionate and client-centered approach, I aim to create a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Drawing from evidence-based practices such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing, I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Together, we can embark on a journey of growth, insight, and transformation.
As a licensed professional clinical counselor (LPCC), my passion lies in guiding individuals toward self-discovery and healing. With a compassionate and client-centered approach, I aim to create a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Drawing from evidence-based practices such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing, I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Together, we can embark on a journey of growth, insight, and transformation.
I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Are you ready for something better in your life but don't know where to start? Welcome to the next generation in Therapy and Treatment Programming! We are a group of specialized therapists who get right to the root of the issue, helping you feel better much quicker than some of the traditional therapies. We offer evidenced based neuro-science techniques that are effective for treating everything from trauma, PTSD, self-esteem, depression, anxiety, substance abuse and several other concerns. We are warm, welcoming, compassionate and highly skilled. We take good care of our clients, and we will take good care of YOU!
Are you ready for something better in your life but don't know where to start? Welcome to the next generation in Therapy and Treatment Programming! We are a group of specialized therapists who get right to the root of the issue, helping you feel better much quicker than some of the traditional therapies. We offer evidenced based neuro-science techniques that are effective for treating everything from trauma, PTSD, self-esteem, depression, anxiety, substance abuse and several other concerns. We are warm, welcoming, compassionate and highly skilled. We take good care of our clients, and we will take good care of YOU!
Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. In my sessions with clients, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other trauma-informed modalities.
Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. In my sessions with clients, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other trauma-informed modalities.
I provide support and guidance for individual adults struggling with a variety of stressors and experiences, including anxiety, depression, trauma, life transitions, grief and loss, OCD, uncomfortable or unfamiliar emotions, and relationship difficulties. I am also an LGBTQIA+ identifying and affirming therapist, and love working with members of our community. Whether you're brand new to therapy or have done this before, I'm ready to meet you where you're at and be your teammate.
I provide support and guidance for individual adults struggling with a variety of stressors and experiences, including anxiety, depression, trauma, life transitions, grief and loss, OCD, uncomfortable or unfamiliar emotions, and relationship difficulties. I am also an LGBTQIA+ identifying and affirming therapist, and love working with members of our community. Whether you're brand new to therapy or have done this before, I'm ready to meet you where you're at and be your teammate.
Trifecta by Summer Counseling
Licensed Professional Counselor, LPCC
Verified Verified
Oakdale, MN 55128
Trifecta by Summer Counseling is the intersection of Wellness, Mental Health, and Sports Performance. We know that high level athletes are always striving for that next goal, and we believe adding wellness and mental health components to your training will get you there. Whether you're looking for finding balance, reducing performance anxiety, including some nutritional guidance, or finding that mental space that gets you to the next level, we're here to help. We have therapists who can meet on your schedule, in person or virtually, and unlike most Sports Psychology and Performance facilities, we are in-network with insurance.
Trifecta by Summer Counseling is the intersection of Wellness, Mental Health, and Sports Performance. We know that high level athletes are always striving for that next goal, and we believe adding wellness and mental health components to your training will get you there. Whether you're looking for finding balance, reducing performance anxiety, including some nutritional guidance, or finding that mental space that gets you to the next level, we're here to help. We have therapists who can meet on your schedule, in person or virtually, and unlike most Sports Psychology and Performance facilities, we are in-network with insurance.
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
Hi there. My name is Madison, welcome to my profile. I am here to help walk alongside you during various life challenges and mental health concerns, while providing a supportive, non-judgmental, and empathic role. I also have experience historically with personal training and individual programming for health and wellness needs. I believe in taking a holistic approach, combining aspects involving mind, body, and spirit, finding ways to implement creativity and healthy self-expression in and out of sessions.
Hi there. My name is Madison, welcome to my profile. I am here to help walk alongside you during various life challenges and mental health concerns, while providing a supportive, non-judgmental, and empathic role. I also have experience historically with personal training and individual programming for health and wellness needs. I believe in taking a holistic approach, combining aspects involving mind, body, and spirit, finding ways to implement creativity and healthy self-expression in and out of sessions.
I'm a licensed marriage and family therapist and enjoy working with families, couples, individuals, children, teens, and adults across the lifespan. I'm dedicated to helping my clients and families find, develop, and care for the hidden, underdeveloped, and wounded parts of themselves so they can live authentic lives rather than existing in the shadows. We discover ways to bring their lives into alignment with who they really are and strengthen their most meaningful relationships. I develop trusting relationships with my clients and seek to understand and respect all people within their family, community, and culture contexts.
I'm a licensed marriage and family therapist and enjoy working with families, couples, individuals, children, teens, and adults across the lifespan. I'm dedicated to helping my clients and families find, develop, and care for the hidden, underdeveloped, and wounded parts of themselves so they can live authentic lives rather than existing in the shadows. We discover ways to bring their lives into alignment with who they really are and strengthen their most meaningful relationships. I develop trusting relationships with my clients and seek to understand and respect all people within their family, community, and culture contexts.
Megan Treziok
Counselor, MPS, LADC, LPCC
Verified Verified
2 Endorsed
Oakdale, MN 55128
Waitlist for new clients
Queer folk deserve therapists who understand Queer culture! I adore working with neurodivergent, queer folk who really like exploring different aspects of themselves or people who really need different skills for navigating the world; whether that be exploring new ways of approaching therapy or figuring out why the old ways haven't worked. Sometimes that looks like learning about different parts of the brain and why it functions the way it does, and sometimes that looks like exploring different ways of grounding even if you feel reluctant about meditation. We work on your goals, at a pace that feels comfortable for you.
Queer folk deserve therapists who understand Queer culture! I adore working with neurodivergent, queer folk who really like exploring different aspects of themselves or people who really need different skills for navigating the world; whether that be exploring new ways of approaching therapy or figuring out why the old ways haven't worked. Sometimes that looks like learning about different parts of the brain and why it functions the way it does, and sometimes that looks like exploring different ways of grounding even if you feel reluctant about meditation. We work on your goals, at a pace that feels comfortable for you.
Renee Penticoff
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Oakdale, MN 55128
Waitlist for new clients
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
My ideal client is a woman who feels she has the world on her shoulders. That Woman Walking Alone. I have helped over a couple hundred women with their worries and fears, insecurities, relationship concerns, breaking free of codependency and abuse, recovery from trauma and addiction, and the infliction of self-injury. I find that no issue is too small or too large to handle. I'm here so you don't have to walk your path alone. I specialize in Trauma-informed care, PTSD Recovery, Dialectical Behavioral Therapy (DBT), Women Empowerment and Feminist Approach, Healthy Relationships Skills and codependency prevention.
My ideal client is a woman who feels she has the world on her shoulders. That Woman Walking Alone. I have helped over a couple hundred women with their worries and fears, insecurities, relationship concerns, breaking free of codependency and abuse, recovery from trauma and addiction, and the infliction of self-injury. I find that no issue is too small or too large to handle. I'm here so you don't have to walk your path alone. I specialize in Trauma-informed care, PTSD Recovery, Dialectical Behavioral Therapy (DBT), Women Empowerment and Feminist Approach, Healthy Relationships Skills and codependency prevention.
Taylor Cravey
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Oakdale, MN 55128
I believe that every person, no matter their age, deserves to have a space where they are unconditionally accepted. I work with children (ages 2 and up), teens, young adults and families to provide a safe, nonjudgmental space for my clients to come as they are and untangle life’s complexities. I hold extensive experience working with Autism, ADHD, adoption and foster care, trauma and attachment challenges. I work to provide a safe, culturally responsive space for individuals and families, am social and racial justice oriented and LGBTQIA+ affirming. Additionally, I hold space for individuals of all abilities and identities.
I believe that every person, no matter their age, deserves to have a space where they are unconditionally accepted. I work with children (ages 2 and up), teens, young adults and families to provide a safe, nonjudgmental space for my clients to come as they are and untangle life’s complexities. I hold extensive experience working with Autism, ADHD, adoption and foster care, trauma and attachment challenges. I work to provide a safe, culturally responsive space for individuals and families, am social and racial justice oriented and LGBTQIA+ affirming. Additionally, I hold space for individuals of all abilities and identities.
I work with children, teens, and adults experiencing distress and concerns regarding anxiety, self-esteem, focus, obsessions and compulsions, interpersonal relationships, and depression. I recognize that every perspective holds a strength built from each day experienced, and I value utilizing the unique values in every individual to tailor an experience of comfort, motivation, and positive growth.
I work with children, teens, and adults experiencing distress and concerns regarding anxiety, self-esteem, focus, obsessions and compulsions, interpersonal relationships, and depression. I recognize that every perspective holds a strength built from each day experienced, and I value utilizing the unique values in every individual to tailor an experience of comfort, motivation, and positive growth.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
One of the most important relationships you can work on is the relationship you have with yourself. Can you envision a life where you give yourself more grace, are more fulfilled in your relationships, and that aligns more closely with your deepest values? Are you ready to recognize and overcome the thoughts, patterns, and relationships that no longer serve you? I enjoy helping clients navigate the complexities of work, life, and relationship issues and deconstructing the barriers that are holding them back from achieving their deepest dreams and goals.
One of the most important relationships you can work on is the relationship you have with yourself. Can you envision a life where you give yourself more grace, are more fulfilled in your relationships, and that aligns more closely with your deepest values? Are you ready to recognize and overcome the thoughts, patterns, and relationships that no longer serve you? I enjoy helping clients navigate the complexities of work, life, and relationship issues and deconstructing the barriers that are holding them back from achieving their deepest dreams and goals.
Hi, my name is Elizabeth. Welcome to my profile. I work with people ages 11 and up. In my practice I enjoy working with teens, adults, students, & athletes. I mainly see people managing anxiety, ADHD, relationship issues, depression, and stress. We all face a variety of pressures and it is totally normal to need some help. My goal is to help you learn better ways of coping, managing, and understanding these pressures so that they do not hold you back from your personal successes.
Hi, my name is Elizabeth. Welcome to my profile. I work with people ages 11 and up. In my practice I enjoy working with teens, adults, students, & athletes. I mainly see people managing anxiety, ADHD, relationship issues, depression, and stress. We all face a variety of pressures and it is totally normal to need some help. My goal is to help you learn better ways of coping, managing, and understanding these pressures so that they do not hold you back from your personal successes.
Kevin A Johnson
Marriage & Family Therapist, MA, LMFT, LADC, CTP
Verified Verified
Oakdale, MN 55128
Waitlist for new clients
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
Clients I work with often struggle with negative self-talk, unhealthy emotional responses and relational difficulties, to name a few. Clients need someone who is willing to listen in an attentive, empathic, nonjudgmental, manner. Oftentimes, clients are looking for someone to empathize with their feelings and experiences while gently encouraging insight. Clients tend to want a collaborative approach where their views are respected and honored.
Clients I work with often struggle with negative self-talk, unhealthy emotional responses and relational difficulties, to name a few. Clients need someone who is willing to listen in an attentive, empathic, nonjudgmental, manner. Oftentimes, clients are looking for someone to empathize with their feelings and experiences while gently encouraging insight. Clients tend to want a collaborative approach where their views are respected and honored.
As a therapist, I prioritize creating a safe and welcoming space where individuals feel heard and understood. I recognize that each person's journey is unique, so I meet my clients where they are and respect their pace of progress. I believe in the power of building trust and connection over time, understanding that it takes patience and commitment.
As a therapist, I prioritize creating a safe and welcoming space where individuals feel heard and understood. I recognize that each person's journey is unique, so I meet my clients where they are and respect their pace of progress. I believe in the power of building trust and connection over time, understanding that it takes patience and commitment.
See more therapy options for Oakdale
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.