Cognitive Behavioral (CBT) Therapists in Oakdale, MN

Photo of Lindsey Crumpton, MS, LPC, Licensed Professional Counselor
Lindsey Crumpton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oakdale, MN 55128
I believe in providing my clients with a safe and non-judgmental environment. I like to work together to build an open, honest, and trusting relationship to help clients overcome life's struggles. Everyone deserves the opportunity to be their best selves, and I am here to support each client's full potential. Through experience and education, I have learned the understanding of self-awareness, behavior, and trauma. My therapeutic approach is determined on my client's needs and what works best for fulfillment.
I believe in providing my clients with a safe and non-judgmental environment. I like to work together to build an open, honest, and trusting relationship to help clients overcome life's struggles. Everyone deserves the opportunity to be their best selves, and I am here to support each client's full potential. Through experience and education, I have learned the understanding of self-awareness, behavior, and trauma. My therapeutic approach is determined on my client's needs and what works best for fulfillment.
(651) 564-7203 View (651) 564-7203
Photo of Shari L Marik-Roach, MSW, LICSW, Clinical Social Work/Therapist
Shari L Marik-Roach
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Oakdale, MN 55128
New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
(651) 360-1636 View (651) 360-1636
Photo of Tanya Louise Brown - Vibrant Life Therapy, MA, LMFT, Marriage & Family Therapist
Vibrant Life Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oakdale, MN 55128
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
(651) 615-5193 View (651) 615-5193
Photo of Brittany Henderson, MA, LPCC, RPT™, Licensed Professional Counselor
Brittany Henderson
Licensed Professional Counselor, MA, LPCC, RPT™
Verified Verified
1 Endorsed
Oakdale, MN 55128
Whether you are embarking on the journey of therapy for the first time, returning, or exploring different therapeutic services, my mission is to provide a space where you feel truly heard. I believe growth can happen through a strong therapeutic relationship. I am committed to cultivating an atmosphere that is not only trusting, safe, and nurturing but also encourages collaboration. Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
Whether you are embarking on the journey of therapy for the first time, returning, or exploring different therapeutic services, my mission is to provide a space where you feel truly heard. I believe growth can happen through a strong therapeutic relationship. I am committed to cultivating an atmosphere that is not only trusting, safe, and nurturing but also encourages collaboration. Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
(651) 615-5425 View (651) 615-5425
Photo of Erin Michelle Buck, MA, LPCC, LADC
Erin Michelle Buck
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
2 Endorsed
Oakdale, MN 55128
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs.
(651) 661-4373 View (651) 661-4373
Photo of Jane Gallagher, MA, LADC, Drug & Alcohol Counselor
Jane Gallagher
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Oakdale, MN 55128  (Online Only)
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
(612) 800-8054 View (612) 800-8054
Photo of Jacqueline Valek, MS,  LPC, NCC, Licensed Professional Counselor
Jacqueline Valek
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Oakdale, MN 55128
Wellness is for every season of life. Let's get started! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing big emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, panic, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, attention/focus concerns, and skill building.
Wellness is for every season of life. Let's get started! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing big emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, panic, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, attention/focus concerns, and skill building.
(651) 615-5184 View (651) 615-5184
Photo of Paula Sadee, MA, LMFT, Marriage & Family Therapist
Paula Sadee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakdale, MN 55128
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood & empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood & empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
(651) 413-9918 View (651) 413-9918
Photo of Melissa Saari, MA, LPC, RYT-200, Licensed Professional Counselor
Melissa Saari
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
1 Endorsed
Oakdale, MN 55128  (Online Only)
Not accepting new clients
I incorporate a blended approach that includes CBT, DBT, somatic work, mindfulness and parts work in many sessions, tailored to your specific needs.
Hello! My name is Melissa. I am a Licensed Professional Counselor (LPC) working under supervision towards LPCC licensure. I believe the therapeutic relationship is critical to feeling safe and supported in counseling work. My style is compassionate, conversational, warm and supportive in sessions. I enjoy utilizing humor as well! As a neurodivergent clinician, I seek to empower neurodivergent persons and come from a strengths-based approach. I am a compassionate LGBTQIA+ Ally and further identify as a gender expansive/non-conforming person. I enjoy working with a variety of relationship structures, including poly/ENM relationships.
I incorporate a blended approach that includes CBT, DBT, somatic work, mindfulness and parts work in many sessions, tailored to your specific needs.
Hello! My name is Melissa. I am a Licensed Professional Counselor (LPC) working under supervision towards LPCC licensure. I believe the therapeutic relationship is critical to feeling safe and supported in counseling work. My style is compassionate, conversational, warm and supportive in sessions. I enjoy utilizing humor as well! As a neurodivergent clinician, I seek to empower neurodivergent persons and come from a strengths-based approach. I am a compassionate LGBTQIA+ Ally and further identify as a gender expansive/non-conforming person. I enjoy working with a variety of relationship structures, including poly/ENM relationships.
(651) 615-2635 View (651) 615-2635
Photo of Dr. Randall L Morris-Ostrom, PsyD, JD, LP, Psychologist
Dr. Randall L Morris-Ostrom
Psychologist, PsyD, JD, LP
Verified Verified
Oakdale, MN 55128
Not accepting new clients
I have advanced training in the cognitive behavioral tradition, as well as several other evidence-based semi-structured treatment protocols and approaches.
I specialize in the evaluation and evidence-based treatment of emotional disorders, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. Included in this general category are also the unhealthy strategies people develop to control their distress such as perfectionism, inflexibility, emotion avoidance, over-regulation of emotion, and excessive dependence on others. I have a special interest in working with graduate and undergraduate students, especially those struggling with perfectionism and/or writing blocks.
I have advanced training in the cognitive behavioral tradition, as well as several other evidence-based semi-structured treatment protocols and approaches.
I specialize in the evaluation and evidence-based treatment of emotional disorders, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. Included in this general category are also the unhealthy strategies people develop to control their distress such as perfectionism, inflexibility, emotion avoidance, over-regulation of emotion, and excessive dependence on others. I have a special interest in working with graduate and undergraduate students, especially those struggling with perfectionism and/or writing blocks.
(952) 260-6109 View (952) 260-6109
Photo of Nicole Young, LPCC, CEAP, Counselor
Nicole Young
Counselor, LPCC, CEAP
Verified Verified
Oakdale, MN 55128
Not accepting new clients
My approach is collaborative and supportive, using a combination of cognitive behavioral therapy, mindful self-acceptance, dialectical behavioral therapy, acceptance and commitment therapy, and trauma informed therapy practices.
My approach is collaborative and supportive, using a combination of cognitive behavioral therapy, mindful self-acceptance, dialectical behavioral therapy, acceptance and commitment therapy, and trauma informed therapy practices.
(651) 378-0012 View (651) 378-0012
Photo of Michaela Fandel, MA, Pre-Licensed Professional
Michaela Fandel
Pre-Licensed Professional, MA
Verified Verified
Oakdale, MN 55128
Not accepting new clients
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
(844) 939-0847 View (844) 939-0847
Photo of Aaron Leet, MSEd, LPCC-S, NCC
Aaron Leet
Licensed Professional Clinical Counselor, MSEd, LPCC-S, NCC
Verified Verified
3 Endorsed
Oakdale, MN 55128
Not accepting new clients
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
(844) 402-4095 View (844) 402-4095
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