Cognitive Behavioral (CBT) Therapists in Oakdale, MN

Photo of Rachel Graf, LGSW, MSW, Pre-Licensed Professional
Rachel Graf
Pre-Licensed Professional, LGSW, MSW
Verified Verified
Oakdale, MN 55128
I am very passionate about working with teens and young adults, as well as parents. When working with teens and young adults, I use an eclectic approach, and often work with client’s to meet their needs- no one fits in a box, and no one approach helps everyone! This period of life often includes difficult transitions and personal growth, which is perfect for getting the extra support you might need through therapy. I prioritize creating a space where clients feel empowered to process at their own pace. I encourage open feedback, understanding that the therapeutic relationship is collaborative and dynamic.
I am very passionate about working with teens and young adults, as well as parents. When working with teens and young adults, I use an eclectic approach, and often work with client’s to meet their needs- no one fits in a box, and no one approach helps everyone! This period of life often includes difficult transitions and personal growth, which is perfect for getting the extra support you might need through therapy. I prioritize creating a space where clients feel empowered to process at their own pace. I encourage open feedback, understanding that the therapeutic relationship is collaborative and dynamic.
(651) 615-9583 View (651) 615-9583
Photo of Summer Counseling, MA, LPCC, LPC, Counselor
Summer Counseling
Counselor, MA, LPCC, LPC
Not Verified Not Verified
1 Endorsed
Oakdale, MN 55128
Summer Counseling in Oakdale is accepting new clients year-round for immediate appointments 9am-9pm. Inclusiveness and acceptance are important to us, and we're proud to have a variety of therapeutic specialties. We understand that finding a good therapist can be challenging, and we're confident one of our therapists will be a perfect fit, including non-binary and LGBTQ therapists, neurodivergent therapists, sports performance experts, and chronic illness therapists. At Summer Counseling, you'll find large offices, comfortable waiting spaces, easy access to paperwork and scheduling, and a fresh cup of coffee or tea waiting for you!
Summer Counseling in Oakdale is accepting new clients year-round for immediate appointments 9am-9pm. Inclusiveness and acceptance are important to us, and we're proud to have a variety of therapeutic specialties. We understand that finding a good therapist can be challenging, and we're confident one of our therapists will be a perfect fit, including non-binary and LGBTQ therapists, neurodivergent therapists, sports performance experts, and chronic illness therapists. At Summer Counseling, you'll find large offices, comfortable waiting spaces, easy access to paperwork and scheduling, and a fresh cup of coffee or tea waiting for you!
(651) 967-7945 View (651) 967-7945
Photo of Emma Virden, MSW, LGSW, Clinical Social Work/Therapist
Emma Virden
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Oakdale, MN 55128
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
(651) 427-3139 View (651) 427-3139
Photo of Adam Palowski - Canvas Health, Oakdale, LPCC, Clinical Social Work/Therapist
Canvas Health, Oakdale
Clinical Social Work/Therapist, LPCC
Verified Verified
Oakdale, MN 55128
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
(651) 433-6187 View (651) 433-6187
Photo of Sara Bowd, MS, LMFT, Marriage & Family Therapist
Sara Bowd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oakdale, MN 55128
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
(651) 800-7512 View (651) 800-7512
Photo of Erin Fox, MA, MMT, MT-BC, MHP, Pre-Licensed Professional
Erin Fox
Pre-Licensed Professional, MA, MMT, MT-BC, MHP
Verified Verified
Oakdale, MN 55128
My ideal clients are adolescents, young adults, adults and couples, who are dealing with issues associated with shifting life roles, exploration of identity, anxiety and/or depression, difficulty with relationships, caregiver stress, grief and loss, seeking more meaning and purpose to their life, and/or seeking healing from inner wounds and trauma. I enjoy working with individuals seeking creative ways to explore what is holding them back from leading a fuller life. Through a combination of dialogue, music, and art, we will collaboratively uncover new areas of awareness that lead to positive shifts in their life.
My ideal clients are adolescents, young adults, adults and couples, who are dealing with issues associated with shifting life roles, exploration of identity, anxiety and/or depression, difficulty with relationships, caregiver stress, grief and loss, seeking more meaning and purpose to their life, and/or seeking healing from inner wounds and trauma. I enjoy working with individuals seeking creative ways to explore what is holding them back from leading a fuller life. Through a combination of dialogue, music, and art, we will collaboratively uncover new areas of awareness that lead to positive shifts in their life.
(651) 661-5094 View (651) 661-5094
Photo of Melinda R Coscarelli, PhD, LPCC, LADC, Counselor
Melinda R Coscarelli
Counselor, PhD, LPCC, LADC
Verified Verified
1 Endorsed
Oakdale, MN 55128
Are you ready for something better in your life but don't know where to start? Welcome to the next generation in Therapy and Treatment Programming! We are a group of specialized therapists who get right to the root of the issue, helping you feel better much quicker than some of the traditional therapies. We offer evidenced based neuro-science techniques that are effective for treating everything from trauma, PTSD, self-esteem, depression, anxiety, substance abuse and several other concerns. We are warm, welcoming, compassionate and highly skilled. We take good care of our clients, and we will take good care of YOU!
Are you ready for something better in your life but don't know where to start? Welcome to the next generation in Therapy and Treatment Programming! We are a group of specialized therapists who get right to the root of the issue, helping you feel better much quicker than some of the traditional therapies. We offer evidenced based neuro-science techniques that are effective for treating everything from trauma, PTSD, self-esteem, depression, anxiety, substance abuse and several other concerns. We are warm, welcoming, compassionate and highly skilled. We take good care of our clients, and we will take good care of YOU!
(651) 372-8567 View (651) 372-8567
Photo of Carla Mckean - Counseling Kids and Adults
Counseling Kids and Adults
Verified Verified
Oakdale, MN 55128
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
(651) 560-8006 View (651) 560-8006
Photo of Heather Deveny-Leggitt, LICSW, Clinical Social Work/Therapist
Heather Deveny-Leggitt
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Oakdale, MN 55128
I strive to provide a safe, supportive space for you to feel seen and heard. I believe that gaining insight and approaching oneself with compassion allows for healing. While exploring emotions and relational patterns, I integrate information about current neuro-research that helps make sense of different reactions and/or stuck patterns. Together, we will work through unresolved issues, process them, and begin to move forward.
I strive to provide a safe, supportive space for you to feel seen and heard. I believe that gaining insight and approaching oneself with compassion allows for healing. While exploring emotions and relational patterns, I integrate information about current neuro-research that helps make sense of different reactions and/or stuck patterns. Together, we will work through unresolved issues, process them, and begin to move forward.
(651) 419-5863 View (651) 419-5863
Photo of Madison Riebe, MA, LPCC, Counselor
Madison Riebe
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Oakdale, MN 55128
Hi there. My name is Madison, or Madi, whatever you prefer! I have a background in powerlifting and involvement in the fitness community for over a decade- health and wellness is a passion of mine to say the least! With that being said, naturally I take a holistic approach and combine mind and body as we walk through your healing journey. However, I am not isolated to just integrative health, and am flexible to working through a variety of life's challenges and mental health concerns. You'll find I am flexible and will meet you where you're at, together we will go at your pace toward healing.
Hi there. My name is Madison, or Madi, whatever you prefer! I have a background in powerlifting and involvement in the fitness community for over a decade- health and wellness is a passion of mine to say the least! With that being said, naturally I take a holistic approach and combine mind and body as we walk through your healing journey. However, I am not isolated to just integrative health, and am flexible to working through a variety of life's challenges and mental health concerns. You'll find I am flexible and will meet you where you're at, together we will go at your pace toward healing.
(651) 401-4916 View (651) 401-4916
Photo of Taylor Nelson, MPS, LADC, Pre-Licensed Professional
Taylor Nelson
Pre-Licensed Professional, MPS, LADC
Verified Verified
Oakdale, MN 55128
Walking through life in an increasingly challenging world can leave us feeling out of touch with ourselves, bending to who we think we “should” be, and unsure of who we want to be. I work with clients to help them embrace their natural curiosity, explore the patterns/behaviors that feel incongruous with their values, challenge the negative self-talk that holds them back, and help them to engage more fully in the joy that life can hold. I aim to help my clients develop a deeper and more compassionate relationship with themselves, to have a more fulfilling relationships and live in authentic alignment with their core personal values.
Walking through life in an increasingly challenging world can leave us feeling out of touch with ourselves, bending to who we think we “should” be, and unsure of who we want to be. I work with clients to help them embrace their natural curiosity, explore the patterns/behaviors that feel incongruous with their values, challenge the negative self-talk that holds them back, and help them to engage more fully in the joy that life can hold. I aim to help my clients develop a deeper and more compassionate relationship with themselves, to have a more fulfilling relationships and live in authentic alignment with their core personal values.
(651) 240-6146 View (651) 240-6146
Photo of Remington Solstad, MA, Pre-Licensed Professional
Remington Solstad
Pre-Licensed Professional, MA
Verified Verified
Oakdale, MN 55128
I currently work with adults(18+) who are struggling with a range of symptoms such as anxiety, depression, life transitions, and low self-esteem. As a therapist, I understand that our life paths have major impacts on how we function within our social systems. I pride myself on meeting my clients where they are and working to find the best approach to therapy for each client. Young adults face a variety of influences from interpersonal relationships which impact life in various ways. I specialize in aiding clients with navigating societal pressures and the other various issues young adults face daily.
I currently work with adults(18+) who are struggling with a range of symptoms such as anxiety, depression, life transitions, and low self-esteem. As a therapist, I understand that our life paths have major impacts on how we function within our social systems. I pride myself on meeting my clients where they are and working to find the best approach to therapy for each client. Young adults face a variety of influences from interpersonal relationships which impact life in various ways. I specialize in aiding clients with navigating societal pressures and the other various issues young adults face daily.
(651) 661-3881 View (651) 661-3881
Photo of Ashley Zech, MS, LPCC, Counselor
Ashley Zech
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Oakdale, MN 55128
As a therapist, I prioritize creating a safe and welcoming space where individuals feel heard and understood. I recognize that each person's journey is unique, so I meet my clients where they are and respect their pace of progress. I believe in the power of building trust and connection over time, understanding that it takes patience and commitment.
As a therapist, I prioritize creating a safe and welcoming space where individuals feel heard and understood. I recognize that each person's journey is unique, so I meet my clients where they are and respect their pace of progress. I believe in the power of building trust and connection over time, understanding that it takes patience and commitment.
(651) 477-9320 View (651) 477-9320
Photo of Jessica McBride, MPS, LPCC, LADC, Counselor
Jessica McBride
Counselor, MPS, LPCC, LADC
Verified Verified
1 Endorsed
Oakdale, MN 55128
Do you ever ask yourself, with a little curiosity, "What the hell is my life?" as you are pondering what you want and how to get there? Loneliness sucks. Connection is difficult. Unhealthy coping tools feel easier to use than the good ones. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and a general disconnect from life. What is creating a block for you? Let's get to work.
Do you ever ask yourself, with a little curiosity, "What the hell is my life?" as you are pondering what you want and how to get there? Loneliness sucks. Connection is difficult. Unhealthy coping tools feel easier to use than the good ones. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and a general disconnect from life. What is creating a block for you? Let's get to work.
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Photo of Kristi Bushinski, MA, LMFT, Marriage & Family Therapist
Kristi Bushinski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakdale, MN 55128
I work with individuals, couples and families in helping them to feel understood, while empowering them toward more effective patterns of thinking, feeling and interacting.
I work with individuals, couples and families in helping them to feel understood, while empowering them toward more effective patterns of thinking, feeling and interacting.
(651) 433-6019 View (651) 433-6019
Photo of Rachel Champeau Sneve, MA, LPCC, Counselor
Rachel Champeau Sneve
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Oakdale, MN 55128
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
(612) 261-0255 View (612) 261-0255
Photo of Jenn John, LMFT, Marriage & Family Therapist
Jenn John
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakdale, MN 55128
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
(651) 421-0815 View (651) 421-0815
Photo of Greg Meyer - Greg H. Meyer, MA, LP, MA, LP, Psychologist
Greg H. Meyer, MA, LP
Psychologist, MA, LP
Verified Verified
Oakdale, MN 55128
Prior to my eighteen years as a therapist and psychologist, I worked in the business world in retail sales, management, and company ownership. These life experiences enhance my ability to both understand and empathize with my clients in many of their daily problems. You may be experiencing overwhelming feelings of anxiety, depression, anger and low self-esteem. I can work with you to help manage your feelings and create a plan to address your circumstances. You deserve to live a happy and fulfilling life. I invite you to visit my web site www.gregmeyermalp.com to begin that journey.
Prior to my eighteen years as a therapist and psychologist, I worked in the business world in retail sales, management, and company ownership. These life experiences enhance my ability to both understand and empathize with my clients in many of their daily problems. You may be experiencing overwhelming feelings of anxiety, depression, anger and low self-esteem. I can work with you to help manage your feelings and create a plan to address your circumstances. You deserve to live a happy and fulfilling life. I invite you to visit my web site www.gregmeyermalp.com to begin that journey.
(651) 314-4792 View (651) 314-4792
Photo of Alison Stroobants, MPS, LPCC, LADC, Counselor
Alison Stroobants
Counselor, MPS, LPCC, LADC
Verified Verified
Oakdale, MN 55128
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
(612) 294-8716 View (612) 294-8716
Photo of Stephanie Kalliman, MA, LMFT, Marriage & Family Therapist
Stephanie Kalliman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakdale, MN 55128
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
(651) 998-7525 View (651) 998-7525
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