Attachment-based Therapists in Oakdale, MN
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
It takes great courage to live an authentic life. Vitality is not something that just happens. It is something we each create on our own, through the deliberate expression of our deepest desires, beliefs, values, and personal expressions. Every time you choose your own direction, you become the owner of your existence. Only then are you truly alive. Unfortunately, sometimes, underlying issues with attachment, trauma, family of origin, and low self-esteem keep people from living fulfilling, authentic, and happy lives.
It takes great courage to live an authentic life. Vitality is not something that just happens. It is something we each create on our own, through the deliberate expression of our deepest desires, beliefs, values, and personal expressions. Every time you choose your own direction, you become the owner of your existence. Only then are you truly alive. Unfortunately, sometimes, underlying issues with attachment, trauma, family of origin, and low self-esteem keep people from living fulfilling, authentic, and happy lives.
My ideal clients are adolescents, young adults, adults and couples, who are dealing with issues associated with shifting life roles, exploration of identity, anxiety and/or depression, difficulty with relationships, caregiver stress, grief and loss, seeking more meaning and purpose to their life, and/or seeking healing from inner wounds and trauma. I enjoy working with individuals seeking creative ways to explore what is holding them back from leading a fuller life. Through a combination of dialogue, music, and art, we will collaboratively uncover new areas of awareness that lead to positive shifts in their life.
My ideal clients are adolescents, young adults, adults and couples, who are dealing with issues associated with shifting life roles, exploration of identity, anxiety and/or depression, difficulty with relationships, caregiver stress, grief and loss, seeking more meaning and purpose to their life, and/or seeking healing from inner wounds and trauma. I enjoy working with individuals seeking creative ways to explore what is holding them back from leading a fuller life. Through a combination of dialogue, music, and art, we will collaboratively uncover new areas of awareness that lead to positive shifts in their life.
My approach to therapy is client centered. I work in a respectful, collaborative fashion to assist you in developing self-insight and to empower you for lasting change. I believe everyone has the capacity for change. I believe everyone deserves to love themselves, believe in themselves and feel confident in their ability to effect change in their life. This might not be easy to imagine but it is possible with support, compassion and understanding. Together we will work towards these goals and help you achieve the inner peace and happiness you are looking for.
My approach to therapy is client centered. I work in a respectful, collaborative fashion to assist you in developing self-insight and to empower you for lasting change. I believe everyone has the capacity for change. I believe everyone deserves to love themselves, believe in themselves and feel confident in their ability to effect change in their life. This might not be easy to imagine but it is possible with support, compassion and understanding. Together we will work towards these goals and help you achieve the inner peace and happiness you are looking for.
Katrina Boogerd
Licensed Professional Clinical Counselor, MA, LPCC, ATR-BC
Verified Verified
Oakdale, MN 55128
I am a Licensed Professional Clinical Counselor and Board-Certified Art Therapist. I work with clients of all ages. In my therapeutic work, I utilize a combination of art therapy, directive and non-directive play therapy, cognitive behavioral therapy, mindfulness, and person-centered approaches to address client struggles with emotions, attachment, trauma, and behavior. I interact with clients using humor and transparency. I identify as a member of the LGBTQIA+ community and value accepting all clients as they are. I am honored to join clients on their journey of healing and growth.
I am a Licensed Professional Clinical Counselor and Board-Certified Art Therapist. I work with clients of all ages. In my therapeutic work, I utilize a combination of art therapy, directive and non-directive play therapy, cognitive behavioral therapy, mindfulness, and person-centered approaches to address client struggles with emotions, attachment, trauma, and behavior. I interact with clients using humor and transparency. I identify as a member of the LGBTQIA+ community and value accepting all clients as they are. I am honored to join clients on their journey of healing and growth.
I work with children, teens, and adults experiencing distress and concerns regarding anxiety, self-esteem, focus, obsessions and compulsions, interpersonal relationships, and depression. I recognize that every perspective holds a strength built from each day experienced, and I value utilizing the unique values in every individual to tailor an experience of comfort, motivation, and positive growth.
I work with children, teens, and adults experiencing distress and concerns regarding anxiety, self-esteem, focus, obsessions and compulsions, interpersonal relationships, and depression. I recognize that every perspective holds a strength built from each day experienced, and I value utilizing the unique values in every individual to tailor an experience of comfort, motivation, and positive growth.
Dana Stewart
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Oakdale, MN 55128
My clients are working to become self-love warriors, truth-seekers, and aliveness-pursuers! If that sounds like your journey also, I can help. Maybe you can recall a past when you felt more alive, connected, grounded, lovable, and your needs were getting met. Maybe now your challenge is figuring out how to get back to that place. Or maybe you've never felt this way and you desperately want to learn how. Either way, I can help you!
My clients are working to become self-love warriors, truth-seekers, and aliveness-pursuers! If that sounds like your journey also, I can help. Maybe you can recall a past when you felt more alive, connected, grounded, lovable, and your needs were getting met. Maybe now your challenge is figuring out how to get back to that place. Or maybe you've never felt this way and you desperately want to learn how. Either way, I can help you!
Do you ever ask yourself, with a little curiosity, "What the hell is my life?" as you are pondering what you want and how to get there? Loneliness sucks. Connection is difficult. Unhealthy coping tools feel easier to use than the good ones. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and a general disconnect from life. What is creating a block for you? Let's get to work.
Do you ever ask yourself, with a little curiosity, "What the hell is my life?" as you are pondering what you want and how to get there? Loneliness sucks. Connection is difficult. Unhealthy coping tools feel easier to use than the good ones. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and a general disconnect from life. What is creating a block for you? Let's get to work.
Note: I am only available via telehealth for Minnesota clients, but can see private pay Texas clients in person or via telehealth. Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
Note: I am only available via telehealth for Minnesota clients, but can see private pay Texas clients in person or via telehealth. Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
Stephanie Kalliman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakdale, MN 55128
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
Brittany Henderson
Licensed Professional Counselor, MA, LPCC, RPT™
Verified Verified
1 Endorsed
Oakdale, MN 55128
Whether you are embarking on the journey of therapy for the first time, returning, or exploring different therapeutic services, my mission is to provide a space where you feel truly heard. I believe growth can happen through a strong therapeutic relationship. I am committed to cultivating an atmosphere that is not only trusting, safe, and nurturing but also encourages collaboration. Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
Whether you are embarking on the journey of therapy for the first time, returning, or exploring different therapeutic services, my mission is to provide a space where you feel truly heard. I believe growth can happen through a strong therapeutic relationship. I am committed to cultivating an atmosphere that is not only trusting, safe, and nurturing but also encourages collaboration. Recognizing that you are the expert in your own life, I employ a variety of techniques from play therapy, sand tray, and somatic techniques.
Accepting residents of MN. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, eating disorders, grief, and psychological trauma.
Accepting residents of MN. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, eating disorders, grief, and psychological trauma.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support, understanding & safety.
Melissa Saari
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
1 Endorsed
Oakdale, MN 55128 (Online Only)
Not accepting new clients
Hello! My name is Melissa. I am a Licensed Professional Counselor (LPC) working under supervision towards LPCC licensure. I believe the therapeutic relationship is critical to feeling safe and supported in counseling work. My style is compassionate, conversational, warm and supportive in sessions. I enjoy utilizing humor as well! As a neurodivergent clinician, I seek to empower neurodivergent persons and come from a strengths-based approach. I am a compassionate LGBTQIA+ Ally and further identify as a gender expansive/non-conforming person. I enjoy working with a variety of relationship structures, including poly/ENM relationships.
Hello! My name is Melissa. I am a Licensed Professional Counselor (LPC) working under supervision towards LPCC licensure. I believe the therapeutic relationship is critical to feeling safe and supported in counseling work. My style is compassionate, conversational, warm and supportive in sessions. I enjoy utilizing humor as well! As a neurodivergent clinician, I seek to empower neurodivergent persons and come from a strengths-based approach. I am a compassionate LGBTQIA+ Ally and further identify as a gender expansive/non-conforming person. I enjoy working with a variety of relationship structures, including poly/ENM relationships.
Michaela Fandel
Pre-Licensed Professional, MA
Verified Verified
Oakdale, MN 55128
Not accepting new clients
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
See more therapy options for Oakdale
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