Attachment-based Therapists in Oakdale, MN

I am Currently only accepting clients for Ketamine Assisted Psychotherapy. Ketamine-assisted psychotherapy (KAP) is the use of prescribed doses of ketamine, the drug, as an adjunct to psychotherapy sessions. KAP shows significant potential in treating mental disorders such as treatment-resistant depression (TRD), post-traumatic stress disorder, and other anxiety disorders.

I believe that every person, no matter their age, deserves to have a space where they are unconditionally accepted. I work with children (ages 2 and up), teens, young adults and families to provide a safe, nonjudgmental space for my clients to come as they are and untangle life’s complexities. I hold extensive experience working with Autism, ADHD, adoption and foster care, trauma and attachment challenges. I work to provide a safe, culturally responsive space for individuals and families, am social and racial justice oriented and LGBTQIA+ affirming. Additionally, I hold space for individuals of all abilities and identities.

I specialize in working with the LGBT+ community, people who identify as neurodivergent, those with trauma and relationship issues (queer, ENM, Kink etc. I don't work with CIS, straight couples). I have a passion for supporting trans identifying clients as they advocate for their needs within the medical system, supporting clients navigating open relationships, and supporting parents who are navigating the needs of their neurodivergent children. I practice from a sex positive, health at every size, harm reduction lens. I ask my clients to show up as their authentic self and my clients can expect the same from me.

Keeping anxiety under wraps is exhausting. Everyday stressors flash panic and fear and your body is feeling the brunt of all the stress. You’re ready to turn down that pent up noise so you can live a richer more meaningful life with purpose and ease, but you're not sure what will help. Traditional talk therapy has only gotten you so far.

I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.

One of the most important relationships you can work on is the relationship you have with yourself. Can you envision a life where you give yourself more grace, are more fulfilled in your relationships, and that aligns more closely with your deepest values? Are you ready to recognize and overcome the thoughts, patterns, and relationships that no longer serve you? I enjoy helping clients navigate the complexities of work, life, and relationship issues and deconstructing the barriers that are holding them back from achieving their deepest dreams and goals.

I am a licensed clinical psychologist who specializes in psychological assessments for ADHD, 2e autism, gifted and talented, and learning disorders. My specialty is twice-exceptional youth and adults. I enjoy assessing both children and adults to help you understand more about your own or your child's strengths and weaknesses. I am able to help you figure out the next steps for yourself or your child in their journey through school or work. In addition, I provide psychotherapy for ages 5 on up and offer parent guidance support. My unique approaches to therapy includes nutrition and supplement guidance. I also offer neurofeedback.

I enjoy working with children and families who need help processing through parent-child dynamics, depression, anxiety, behavior, parenting and attachment challenges, self-esteem, peer/school relationships and trauma experiences. When working with families, my goal is to develop a collaborative approach in my therapy sessions. This will look like parents/caregivers having a vital role in the process and being involved in sessions. We will work together to find solutions to help your family work through obstacles and barriers faced on a day to day basis.

I strive to provide a safe, supportive space for you to feel seen and heard. I believe that gaining insight and approaching oneself with compassion allows for healing. While exploring emotions and relational patterns, I integrate information about current neuro-research that helps make sense of different reactions and/or stuck patterns. Together, we will work through unresolved issues, process them, and begin to move forward.

So no one told you life was gonna be this way? Are you navigating the complexities of relationship issues, feeling stuck, overwhelmed by life transitions, struggling with anxiety, or seeking to boost your self worth? I work with adults and teens navigating life's challenges and the unexpected disappointment and mixed emotions that arise. Whether you’re struggling with relationships, unresolved trauma, low self-esteem, anxiety, or exploring your identity and values, my goal is to help you discover your own power to grow and find connection and purpose. Being a human is hard sometimes. You don’t have to figure it out alone!

I'm a licensed marriage and family therapist and enjoy working with families, couples, individuals, children, teens, and adults across the lifespan. I'm dedicated to helping my clients and families find, develop, and care for the hidden, underdeveloped, and wounded parts of themselves so they can live authentic lives rather than existing in the shadows. We discover ways to bring their lives into alignment with who they really are and strengthen their most meaningful relationships. I develop trusting relationships with my clients and seek to understand and respect all people within their family, community, and culture contexts.

As a dually licensed mental health professional in the state of MN, I bring a unique blend of expertise to my practice. Holding licenses as an addiction specialist and a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.

All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.

My approach to therapy is client centered. I work in a respectful, collaborative fashion to assist you in developing self-insight and to empower you for lasting change. I believe everyone has the capacity for change. I believe everyone deserves to love themselves, believe in themselves and feel confident in their ability to effect change in their life. This might not be easy to imagine but it is possible with support, compassion and understanding. Together we will work towards these goals and help you achieve the inner peace and happiness you are looking for.

It takes great courage to live an authentic life. Vitality is not something that just happens. It is something we each create on our own, through the deliberate expression of our deepest desires, beliefs, values, and personal expressions. Every time you choose your own direction, you become the owner of your existence. Only then are you truly alive. Unfortunately, sometimes, underlying issues with attachment, trauma, family of origin, and low self-esteem keep people from living fulfilling, authentic, and happy lives.

I adore working with neurodivergent, queer folk who really like exploring different aspects of themselves or people who really need different skills for navigating the world; whether that be exploring new ways of approaching therapy or figuring out why the old ways haven't worked. Sometimes that looks like learning about different parts of the brain and why it functions the way it does, and sometimes that looks like exploring different ways of grounding even if you feel reluctant about meditation.

I particularly enjoy working with clients who are working on increasing their self-esteem, improving emotional processing, and individuals wanting to enhance overall wellness. By learning new ways of understanding themselves, and by seeking new coping strategies for dealing with stress, clients can gain greater confidence being their authentic self, both in therapy sessions and out in the world. My goal is to support clients through their journey towards self-understanding, self-compassion, and confidence.

Do you often find yourself craving closeness and intimacy, only to feel insecure and unworthy around your loved ones? Do you struggle with rapid mood swings that leave you feeling isolated and ashamed? Does it sometimes seem like you never truly know yourself, like your life is never more than a few steps from chaos? If your answer to any of these questions is “yes,” then I hope I can be helpful to you.

My name is Lisa Warner. I have had the wonderful pleasure of working with a community mental health clinic in Washington County for the past 10 years. Through my experience at Canvas Health, I have had the opportunity to work with many community health providers, local school districts, medical providers and others in the East Metro. I am a fantastic collaborator and team player. I will work hard to do what is in your child and families best interest. I feel honored to do the work that I do and look forward to meeting you and your family.