Grief Therapists in North Oaks, MN
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
Life on Purpose Counseling & Neurofeedback
Clinical Social Work/Therapist, LICSW, CPRP
Verified Verified
North Oaks, MN 55127
Are you on autopilot and simply going through the motions? Are you tired of just surviving life? What would happen if you lived your life on purpose and intentionally created a life that you love? It would be my pleasure to help you create the life you have imagined! I provide a unique blend of counseling and neurofeedback custom-tailored for you to get you where you want to be.
Are you on autopilot and simply going through the motions? Are you tired of just surviving life? What would happen if you lived your life on purpose and intentionally created a life that you love? It would be my pleasure to help you create the life you have imagined! I provide a unique blend of counseling and neurofeedback custom-tailored for you to get you where you want to be.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Welcome! I found my niche as a therapist when I became aware of the disability rights movement when the Americans with Disabilities Act was passed. From then on my clients have been my best teachers when it comes to developing their disability identity and increasing my disability competence. As an ally I have the privilege of seeing clients with many disabilities, chronic health conditions, and DSM 5 diagnoses. Below are some life work experiences that built this specialty and often my clients tell me it is witnessing personal growth and exploration of disability community and culture that opens the door to our work together.
Welcome! I found my niche as a therapist when I became aware of the disability rights movement when the Americans with Disabilities Act was passed. From then on my clients have been my best teachers when it comes to developing their disability identity and increasing my disability competence. As an ally I have the privilege of seeing clients with many disabilities, chronic health conditions, and DSM 5 diagnoses. Below are some life work experiences that built this specialty and often my clients tell me it is witnessing personal growth and exploration of disability community and culture that opens the door to our work together.
More Therapists Nearby
Rachael Ann Gusaas
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Shoreview, MN 55126 (Online Only)
I specialize in work with individuals traumatized by narcissistic and abusive relationships, work with grief and loss from Covid, suicide, and other traumatic loss.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
I specialize in work with individuals traumatized by narcissistic and abusive relationships, work with grief and loss from Covid, suicide, and other traumatic loss.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
Emily Landsverk
Clinical Social Work/Therapist, MSW, LICSW, LCSW, APHSW-C
Verified Verified
1 Endorsed
Shoreview, MN 55126 (Online Only)
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I believe that vulnerability is brave & can be a powerful tool within the context of therapeutic growth. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, strengths-based, trauma informed, compassion focused, and strengths-based. I would be honored to walk through your journey with you.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I believe that vulnerability is brave & can be a powerful tool within the context of therapeutic growth. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, strengths-based, trauma informed, compassion focused, and strengths-based. I would be honored to walk through your journey with you.
Terri M Ulschmid
Licensed Professional Counselor, MA, LPCC
Verified Verified
White Bear Lake, MN 55127
Waitlist for new clients
My specialties include: anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse
My specialties include: anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse
Janet Yeats
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shoreview, MN 55126 (Online Only)
I work with individuals, couples and families to help them process their trauma and loss.
Trauma and loss are a common part of every person’s life. We suffer beyond the experience of a specific trauma and loss, and our lives are impacted by that suffering. In the face of trauma and loss, our culture often sends the message that we should “just move on and get over it.” I would rather honor what has been lost and allow for grief to be felt. Only when we have truly processed our trauma and loss can we move into our lives holding the grief in healthy ways.
I work with individuals, couples and families to help them process their trauma and loss.
Trauma and loss are a common part of every person’s life. We suffer beyond the experience of a specific trauma and loss, and our lives are impacted by that suffering. In the face of trauma and loss, our culture often sends the message that we should “just move on and get over it.” I would rather honor what has been lost and allow for grief to be felt. Only when we have truly processed our trauma and loss can we move into our lives holding the grief in healthy ways.
Violet Marie Scheibel
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Little Canada, MN 55117 (Online Only)
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more.
I earned my master's degree in Co-occurring Recovery Disorders Counseling from Metropolitan State University in St. Paul, MN, in 2021. Shortly after, I relocated to the Brainerd, MN area to embrace a closer connection with family and nature. As a dually licensed professional in Minnesota, I hold credentials as both a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I see therapy as a collaborative journey, where you are in the driver’s seat and I’m here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals.
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more.
I earned my master's degree in Co-occurring Recovery Disorders Counseling from Metropolitan State University in St. Paul, MN, in 2021. Shortly after, I relocated to the Brainerd, MN area to embrace a closer connection with family and nature. As a dually licensed professional in Minnesota, I hold credentials as both a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I see therapy as a collaborative journey, where you are in the driver’s seat and I’m here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals.
Claudia Petcu
Clinical Social Work/Therapist, MSW, LPsy, LGSW
Verified Verified
White Bear Lake, MN 55110
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
I provide supportive positive-focused therapy to help people make the changes in their life that they want to see. My services are research-based treatments for anxiety, depression, sleep problems, relationships, grief and loss, and behavior change. We work together to establish goals and develop treatment plans based on your priorities and needs. I offer practical instruction in coping skills as well as treatment for healing emotional wounds. I work with many people who have suffered childhood abuse and traumatic experiences to provide healing services and assistance in developing a healthy and happier life.
I provide supportive positive-focused therapy to help people make the changes in their life that they want to see. My services are research-based treatments for anxiety, depression, sleep problems, relationships, grief and loss, and behavior change. We work together to establish goals and develop treatment plans based on your priorities and needs. I offer practical instruction in coping skills as well as treatment for healing emotional wounds. I work with many people who have suffered childhood abuse and traumatic experiences to provide healing services and assistance in developing a healthy and happier life.
Together, we can address: anxiety and stress, depression, trauma and dissociation, loss and grief, and family conflict.
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
Together, we can address: anxiety and stress, depression, trauma and dissociation, loss and grief, and family conflict.
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
Shannon Himango
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
White Bear Lake, MN 55110
My areas of interest/training include couples & individual therapy with a focus on relational trauma & infidelity; premarital counseling, eldercare; sexuality; anxiety; depression; grief & loss; assertiveness, mindfulness, healthy self-care practices.
Taking the step to reach out for therapy, on our own or with a partner/family member, is a brave move. Relationships and life in general can offer great sources of joy as well as frustrations, and when talking with our family and friends, we may edit or limit what we say for fear of judgment, or burdening them. Reflecting and expressing ourselves freely with a neutral, non-judgmental helping professional is an excellent way to increase self awareness and insight about the challenges we encounter, even if we aren’t quite certain what to say.
My areas of interest/training include couples & individual therapy with a focus on relational trauma & infidelity; premarital counseling, eldercare; sexuality; anxiety; depression; grief & loss; assertiveness, mindfulness, healthy self-care practices.
Taking the step to reach out for therapy, on our own or with a partner/family member, is a brave move. Relationships and life in general can offer great sources of joy as well as frustrations, and when talking with our family and friends, we may edit or limit what we say for fear of judgment, or burdening them. Reflecting and expressing ourselves freely with a neutral, non-judgmental helping professional is an excellent way to increase self awareness and insight about the challenges we encounter, even if we aren’t quite certain what to say.
Brenda Kittilson
Clinical Social Work/Therapist, MS, LICSW, LADC
Verified Verified
Saint Paul, MN 55126
I strongly believe in taking a strengths-based, resilience approach, and in looking for the positive. I am an experienced, licensed mental health therapist, and a chemical dependency counselor. I work with individuals, couples, and families regarding a wide range of issues. I take an individualized, collaborative approach tailored to the needs of the client. Issue areas include: adjustment, grief and loss, relationships, parenting, self-esteem, anxiety, depression, Bipolar disorder, trauma and PTSD, addictions, and dual disorders. I believe in taking a Systems approach in working with couples and families. I find the work of Dr. John Gottman to be especially helpful in overcoming "gridlock."
I strongly believe in taking a strengths-based, resilience approach, and in looking for the positive. I am an experienced, licensed mental health therapist, and a chemical dependency counselor. I work with individuals, couples, and families regarding a wide range of issues. I take an individualized, collaborative approach tailored to the needs of the client. Issue areas include: adjustment, grief and loss, relationships, parenting, self-esteem, anxiety, depression, Bipolar disorder, trauma and PTSD, addictions, and dual disorders. I believe in taking a Systems approach in working with couples and families. I find the work of Dr. John Gottman to be especially helpful in overcoming "gridlock."
My interests include working with those affected by challenging relationships, couple/family conflict, bullying, difficult life transitions, and various types of loss and trauma that can lead to anxiety, depression, and grief.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
My interests include working with those affected by challenging relationships, couple/family conflict, bullying, difficult life transitions, and various types of loss and trauma that can lead to anxiety, depression, and grief.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Kim A Lundholm-Eades
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
White Bear Lake, MN 55127
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/ loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, LGBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/ loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, LGBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
Kris Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shoreview, MN 55126
I'm also very passionate about helping clients co-exist with grief and loss, this helps them to move forward while honoring their loss.
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
I'm also very passionate about helping clients co-exist with grief and loss, this helps them to move forward while honoring their loss.
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
Areas of focus include: aging issues, anxiety disorders, baby boomer marriage, blended families, communication, conflict resolution, divorce, families with special needs, grief and loss, life transitions, marriage/ pre-marital, parenting, relationship enrichment, spirituality and faith and young adults.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
Areas of focus include: aging issues, anxiety disorders, baby boomer marriage, blended families, communication, conflict resolution, divorce, families with special needs, grief and loss, life transitions, marriage/ pre-marital, parenting, relationship enrichment, spirituality and faith and young adults.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
Serendipity Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Saint Paul, MN 55127
I specialize in relationship concerns, life transitions, depression, anxiety reduction, postpartum issues, parenting issues, self-esteem, and grief and loss.
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
I specialize in relationship concerns, life transitions, depression, anxiety reduction, postpartum issues, parenting issues, self-esteem, and grief and loss.
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
Amy Pickering
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Shoreview, MN 55126 (Online Only)
Are you feeling a lot of resentment, disappointment, anger, overwhelm, guilt or frustration? If you would like to feel more happiness, compassion, gratitude, joy and see yourself and others more honestly then I would be honored to work with you. I work with teens, adults, parents and couples who are hoping to overcome emotional difficulties and negative self talk patterns. You will enhance your ability to connect with yourself and others. I see individuals struggling with depression, anxiety, bereavement, women's issues, self-esteem issues, couples issues, employment stress, family conflict, parenting, relationship issues, trauma.
Are you feeling a lot of resentment, disappointment, anger, overwhelm, guilt or frustration? If you would like to feel more happiness, compassion, gratitude, joy and see yourself and others more honestly then I would be honored to work with you. I work with teens, adults, parents and couples who are hoping to overcome emotional difficulties and negative self talk patterns. You will enhance your ability to connect with yourself and others. I see individuals struggling with depression, anxiety, bereavement, women's issues, self-esteem issues, couples issues, employment stress, family conflict, parenting, relationship issues, trauma.
See more therapy options for North Oaks
Nearby Grief Therapists Searches for North Oaks
- Arden Hills
- Circle Pines
- Lino Lakes
- Little Canada
- Mahtomedi
- Maplewood
- Mounds View
- New Brighton
- Roseville
- Shoreview
- Vadnais Heights
- White Bear Lake
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.