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Online Therapists

Photo of Erica Lynne Gruidl, MA, LMFT, Marriage & Family Therapist
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305  (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550 View (763) 703-1550
Photo of Allison Jean Loftus, MA, LPCC, Counselor
Allison Jean Loftus
Counselor, MA, LPCC
Verified Verified
Rochester, MN 55901
At Flourish, we believe in the power of self-care. We believe when women flourish: communities & families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, & significant. Esteeming & encouraging women is at the heart of our mission. Allison Loftus, the owner of Flourish, and her team of therapists are dedicated to meeting the mental health needs of women & teen girls shown in their committed to creating a safe, supportive, therapeutic environment where a client feels free to be herself.
At Flourish, we believe in the power of self-care. We believe when women flourish: communities & families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, & significant. Esteeming & encouraging women is at the heart of our mission. Allison Loftus, the owner of Flourish, and her team of therapists are dedicated to meeting the mental health needs of women & teen girls shown in their committed to creating a safe, supportive, therapeutic environment where a client feels free to be herself.
(507) 581-8672 View (507) 581-8672
Photo of David A Burton, LCSW, PhD-pen, Clinical Social Work/Therapist
David A Burton
Clinical Social Work/Therapist, LCSW, PhD-pen
Verified Verified
Minneapolis, MN 55408
I use a holistic approach to treatment emphasizing on rapport building. "There is a reason for all behavior and when it comes to people seeking true wellness, I don't want people to depend on medication." I enjoy helping people change and explore themselves. "The scarecrow, in the movie The Wiz, thought that he did not have a brain. He believed that he was just a sack of old newspapers; but, it took the experience of a "journey" to help him realize that he was not just a sack of newspapers but a wealth of information. "Lets find your wealth!"
I use a holistic approach to treatment emphasizing on rapport building. "There is a reason for all behavior and when it comes to people seeking true wellness, I don't want people to depend on medication." I enjoy helping people change and explore themselves. "The scarecrow, in the movie The Wiz, thought that he did not have a brain. He believed that he was just a sack of old newspapers; but, it took the experience of a "journey" to help him realize that he was not just a sack of newspapers but a wealth of information. "Lets find your wealth!"
(412) 538-5766 View (412) 538-5766
Photo of Joan A Newbolt, MS, LMFT, Marriage & Family Therapist
Joan A Newbolt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Anoka, MN 55303
Compassionate and Caring. Over 30 years experience with individual, marriage and family therapy. Certified Family Trauma Professional.
Compassionate and Caring. Over 30 years experience with individual, marriage and family therapy. Certified Family Trauma Professional.
(763) 225-2635 View (763) 225-2635
Photo of Lisa Scholder, PsyD, LP, Psychologist
Lisa Scholder
Psychologist, PsyD, LP
Verified Verified
Wayzata, MN 55391  (Online Only)
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
(612) 979-2809 View (612) 979-2809
Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Forest Lake, MN 55025
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Emerge Therapy - Emerge Therapy, Psychologist
Emerge Therapy
Psychologist
Verified Verified
Minneapolis, MN 55416
The therapists at Emerge Therapy can help you understand and transform long-standing patterns that no longer serve you well. This includes being curious about early and current relationships, exploring unacceptable or difficult emotions, and increasing awareness of the relationship between mind and body. We have a holistic perspective on mental health and seek lasting change through in-depth and integrative work.
The therapists at Emerge Therapy can help you understand and transform long-standing patterns that no longer serve you well. This includes being curious about early and current relationships, exploring unacceptable or difficult emotions, and increasing awareness of the relationship between mind and body. We have a holistic perspective on mental health and seek lasting change through in-depth and integrative work.
(612) 345-3864 View (612) 345-3864
Photo of Lenora Lemke - Lenora Lemke Holistic Health and Life Coach, LMFT, MA, MEd, Marriage & Family Therapist
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Saint Louis Park, MN 55416
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
(952) 260-6624 View (952) 260-6624
Photo of Tanesha Saxon, MA,  LPCC
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Woodbury, MN 55125  (Online Only)
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
(651) 299-6476 View (651) 299-6476
Photo of Cathy Rupnow, MA,  LMFT, Marriage & Family Therapist
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minnetonka, MN 55305
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
(952) 209-8667 View (952) 209-8667
Photo of Juan Zhang, Pre-Licensed Professional
Juan Zhang
Pre-Licensed Professional
Verified Verified
Columbia Heights, MN 55421
Hi there Are you confused and struggled with life sometimes? and wanna a productive, peaceful and happy life? You are not alone, I have been or am there. That is also one of my reasons to pursuit my counseling degree. I had some life crisis too, like my mom past away, change to new life, and start new life, etc. I have been in counseling for quite a while. My therapist is so great, she helped me A LOT to live through it. Me too!
Hi there Are you confused and struggled with life sometimes? and wanna a productive, peaceful and happy life? You are not alone, I have been or am there. That is also one of my reasons to pursuit my counseling degree. I had some life crisis too, like my mom past away, change to new life, and start new life, etc. I have been in counseling for quite a while. My therapist is so great, she helped me A LOT to live through it. Me too!
(763) 314-4137 View (763) 314-4137
Photo of Sue Gallucci - Sue Gallucci, LICSW, Psychotherapist, MA, LICSW, Clinical Social Work/Therapist
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Hopkins, MN 55343
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
(952) 314-5633 View (952) 314-5633
Photo of Anna Vogel, MA, LMFT, Marriage & Family Therapist
Anna Vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Edina, MN 55439
Therapy is a sacred, safe and healing space for one to engage in self-exploration and acceptance without judgment, criticism or guilt. I am passionate about working with individuals, couples and families and believe that having authentic and meaningful relationships are core to becoming & staying healthy individuals. I have 10 years of experience working with people struggling with disordered eating, anxiety, depression, trauma & all the different issues people face from age 12 and up. My goal is to help people find and use their voice, face their fears, and be honest with themselves.
Therapy is a sacred, safe and healing space for one to engage in self-exploration and acceptance without judgment, criticism or guilt. I am passionate about working with individuals, couples and families and believe that having authentic and meaningful relationships are core to becoming & staying healthy individuals. I have 10 years of experience working with people struggling with disordered eating, anxiety, depression, trauma & all the different issues people face from age 12 and up. My goal is to help people find and use their voice, face their fears, and be honest with themselves.
(952) 649-5901 View (952) 649-5901
Photo of Mary E. Woodward, MA, LP, CST, Psychologist
Mary E. Woodward
Psychologist, MA, LP, CST
Verified Verified
Burnsville, MN 55337  (Online Only)
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
(651) 314-1261 View (651) 314-1261
Photo of Jen Atherton, MA, LPCC, Counselor
Jen Atherton
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369  (Online Only)
Waitlist for new clients
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
(763) 220-6339 View (763) 220-6339
Photo of Richard McLellan - Aria Counseling, Assessment & Mediation Centers, MS, LP, Psychologist
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
(763) 600-7172 View (763) 600-7172
Photo of Jessica Carol Woodruff, MA, LPC, Licensed Professional Counselor
Jessica Carol Woodruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55408  (Online Only)
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
(612) 473-5541 View (612) 473-5541
Photo of Kim M Grantier, MA, ATR-P, Pre-Licensed Professional
Kim M Grantier
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Minneapolis, MN 55403
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
(612) 482-7376 View (612) 482-7376
Photo of Laura Ann Jaap, MA, LP, Psychologist
Laura Ann Jaap
Psychologist, MA, LP
Verified Verified
Wayzata, MN 55391  (Online Only)
Waitlist for new clients
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
(952) 649-6575 View (952) 649-6575
Darryl Ross Goetz
Psychologist, PhD, LP
Verified Verified
Wayzata, MN 55391
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
(612) 294-8422 View (612) 294-8422

See more therapy options for North Mankato

Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.