Stress Therapists in New Hope, MN
Expertise in relationship issues, disordered eating, trauma, first responder stress, family struggles and anxiety management.
Looking for direction and support in a confusing and difficult world? Perhaps eating issues, trauma, relationship or occupational struggles have kept left you out of balance. You or your loved ones want to feel more calm and grounded and want to understand why you are having trouble getting there.
Expertise in relationship issues, disordered eating, trauma, first responder stress, family struggles and anxiety management.
Looking for direction and support in a confusing and difficult world? Perhaps eating issues, trauma, relationship or occupational struggles have kept left you out of balance. You or your loved ones want to feel more calm and grounded and want to understand why you are having trouble getting there.
Dr. Sametta E Hill
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
2 Endorsed
New Hope, MN 55428
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Oftentimes we find ourselves stuck in patterns and cycles that we struggle to get out of, let alone have hope for to change. These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or simply of our own internal world that ripples outward into our life. Through increased awareness of the dynamic between things within self and dynamics within relationships, we can disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
Oftentimes we find ourselves stuck in patterns and cycles that we struggle to get out of, let alone have hope for to change. These patterns might be a well-rehearsed dance with another person or even a full cast of characters, or simply of our own internal world that ripples outward into our life. Through increased awareness of the dynamic between things within self and dynamics within relationships, we can disengage from the ineffective and instead move intentionally toward a more functional, fulfilling way of being.
I hope to be your partner in navigating these life stresses in a pressure free and compassionate environment as a therapeutic relationship is essential to recovery.
How many times have you thought to yourself, "I really need to do something about my mental health"? When you wake up in the morning are you excited for the day or dreading the amount of time it will take to get to the end of it? Do you feel surrounded by people that seem to have it all put together when you have to use every bit of your energy just to exist? Do you watch friends, family, coworkers have experiences that look fun and exciting but feel scary and exhausting? If you have thought any of these, you are not alone. And if you are looking at my profile you are ready to build a life worth living to free yourself from trauma.
I hope to be your partner in navigating these life stresses in a pressure free and compassionate environment as a therapeutic relationship is essential to recovery.
How many times have you thought to yourself, "I really need to do something about my mental health"? When you wake up in the morning are you excited for the day or dreading the amount of time it will take to get to the end of it? Do you feel surrounded by people that seem to have it all put together when you have to use every bit of your energy just to exist? Do you watch friends, family, coworkers have experiences that look fun and exciting but feel scary and exhausting? If you have thought any of these, you are not alone. And if you are looking at my profile you are ready to build a life worth living to free yourself from trauma.
Ange Hasert
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
2 Endorsed
New Hope, MN 55427
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance, of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance, of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
Jody L Friesen Grande
Clinical Social Work/Therapist, PhD, LICSW, BCD
Verified Verified
New Hope, MN 55427
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Lori A. Loncharek
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
New Hope, MN 55427 (Online Only)
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
More Therapists Nearby
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout - ADHD management.
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout - ADHD management.
Katrina Deschene
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Minneapolis, MN 55441 (Online Only)
I've worked professionally for 4 years, helping clients with stress, anxiety, relationship issues, family problems, and trauma.
Are you struggling with anxiety, stress, relationship issues, or trauma? I'm Katrina, a therapist in Minnesota with 4 years of experience. I view you as the expert in your narrative, equipped with inherent strengths to overcome obstacles. Embracing the courage to seek a happier life, I'm here to provide tools and support. My training includes EMDR, TF-CBT, play therapy, attachment bio-behavioral catch up, CBT, DBT, and IFS. Let's work together towards more fulfillment and joy.
I've worked professionally for 4 years, helping clients with stress, anxiety, relationship issues, family problems, and trauma.
Are you struggling with anxiety, stress, relationship issues, or trauma? I'm Katrina, a therapist in Minnesota with 4 years of experience. I view you as the expert in your narrative, equipped with inherent strengths to overcome obstacles. Embracing the courage to seek a happier life, I'm here to provide tools and support. My training includes EMDR, TF-CBT, play therapy, attachment bio-behavioral catch up, CBT, DBT, and IFS. Let's work together towards more fulfillment and joy.
Jenn Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55428 (Online Only)
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
Do you feel like anxiety is taking over your life? Do you find yourself running through all the "what ifs" or worst case scenarios? Does thinking about new experiences like back to school or starting a new job create an excessive amount of stress and worry? Have you recently experienced a change in life that is impacting you and your family? If you answered 'yes' to any of these questions, I'm guessing that you are ready for some relief from these concerns interfering with your day-to-day life, school, work, sleep and/or relationships.
Do you feel like anxiety is taking over your life? Do you find yourself running through all the "what ifs" or worst case scenarios? Does thinking about new experiences like back to school or starting a new job create an excessive amount of stress and worry? Have you recently experienced a change in life that is impacting you and your family? If you answered 'yes' to any of these questions, I'm guessing that you are ready for some relief from these concerns interfering with your day-to-day life, school, work, sleep and/or relationships.
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
Sunrise Recovery Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Golden Valley, MN 55422
Waitlist for new clients
I specialize in working with clients (children & adults) experiencing acute stress, situational or chronic depression, anxiety, adjustment concerns.
Welcome! I'm here to support my clients cope with difficult emotions such as anger, worry, and hopelessness. Often, these challenges greatly impact us, our relationships, as well as other critical aspects of life. I support my clients in this journey and walk alongside them as they discover their strengths and persevere, whether it is overcoming anxiety or healing from lived trauma. My approach is cognitive behavioral, with an emphasis on using compassion, strengths, and behavioral activation in order to help individuals recover, grow, and develop new ways of adapting to life’s many challenges.
I specialize in working with clients (children & adults) experiencing acute stress, situational or chronic depression, anxiety, adjustment concerns.
Welcome! I'm here to support my clients cope with difficult emotions such as anger, worry, and hopelessness. Often, these challenges greatly impact us, our relationships, as well as other critical aspects of life. I support my clients in this journey and walk alongside them as they discover their strengths and persevere, whether it is overcoming anxiety or healing from lived trauma. My approach is cognitive behavioral, with an emphasis on using compassion, strengths, and behavioral activation in order to help individuals recover, grow, and develop new ways of adapting to life’s many challenges.
I provide a full range of career counseling services including career exploration, job search support, career decision making, and work stress.
Are you unhappy with your job? Considering making a career change? Unsure of your career path? Overwhelmed juggling work and home life? Or need job search support? I can help. For more information, or to schedule a free 20-minute video call, explore my website: www.wldirections.com.
I provide a full range of career counseling services including career exploration, job search support, career decision making, and work stress.
Are you unhappy with your job? Considering making a career change? Unsure of your career path? Overwhelmed juggling work and home life? Or need job search support? I can help. For more information, or to schedule a free 20-minute video call, explore my website: www.wldirections.com.
I see lots of women dealing with relationship issues, depression, and stress management.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
I see lots of women dealing with relationship issues, depression, and stress management.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
Laura deRosier-Moran
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Robbinsdale, MN 55422
My approach to therapy is warm, relational, and supportive. I practice a blend of trauma-informed and strengths-based approaches, as well as therapeutic interventions based in attachment, collaborative, and systemic models of therapy. I believe you are the expert on yourself and your experiences. My role is to help you figure out what needs to happen to accomplish your goals, whether that means learning new skills to face life’s challenges, navigating relational stress, processing highly stressful or traumatic experiences, or something else entirely. I also believe humor and fun are integral parts of the therapeutic experience.
My approach to therapy is warm, relational, and supportive. I practice a blend of trauma-informed and strengths-based approaches, as well as therapeutic interventions based in attachment, collaborative, and systemic models of therapy. I believe you are the expert on yourself and your experiences. My role is to help you figure out what needs to happen to accomplish your goals, whether that means learning new skills to face life’s challenges, navigating relational stress, processing highly stressful or traumatic experiences, or something else entirely. I also believe humor and fun are integral parts of the therapeutic experience.
I work with people struggling with anxiety, depression, life transitions, work/life balance, stress, divorce, relationships, and grief.
I work with teens and adults. I believe therapy provides an opportunity to know one's strengths so we can develop strategies for a healthy view of self and relationships. I work with clients to come up with strategies that are specific to their needs. I use warmth, positivity, and sense of humor to help clients feel welcome and at ease.
I work with people struggling with anxiety, depression, life transitions, work/life balance, stress, divorce, relationships, and grief.
I work with teens and adults. I believe therapy provides an opportunity to know one's strengths so we can develop strategies for a healthy view of self and relationships. I work with clients to come up with strategies that are specific to their needs. I use warmth, positivity, and sense of humor to help clients feel welcome and at ease.
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Mary L Bauer
Drug & Alcohol Counselor, MA, MHP, LADC
Verified Verified
Brooklyn Center, MN 55428 (Online Only)
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
See more therapy options for New Hope
Nearby Stress Therapists Searches for New Hope
- Brooklyn Center
- Brooklyn Park
- Columbia Heights
- Crystal
- Fridley
- Golden Valley
- Maple Grove
- Minneapolis
- Osseo
- Plymouth
- Robbinsdale
- Saint Anthony