Therapists in New Hope, MN

I believe in the power of connection and collaboration to help clients build resilience and overcome obstacles. I practice through a strength based, solution focused, and holistic lens which encompasses an individual's emotional, physical, social, and spiritual well-being. My mission is to help clients navigate life’s challenges with confidence and hope. As a firm believer in the strength of the therapeutic relationship, I strive to create a warm, genuine, non-judgemental, safe, and honest environment for clients.

With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.

I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.

Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships difficult? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you?  Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.

I love to work with folks who are ready to connect with their innate power to heal and flourish in their lives. These folks may be feeling stuck in one way or another pushed to experience more, but not sure how to get there. They may be experiencing symptoms such as anxiety or depression because of this internal tug of war, or a sense of dissatisfaction in their jobs, relationships, or the accomplishment of their life goals. We all want to feel empowered to fulfill our dreams and potential in this life and I am here to help you connect to your innate ability to do so.

IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships

I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.

Are you part of a couple struggling to stop having the same fight over and over? Are you a parent feeling unsure how to help your child with a current struggle? Do you just feel stuck in other relationships and need some help figuring out next steps to move you forward? I would love to walk with you through this season. I understand that life doesn’t always go as we have planned it, and sometimes we need some support and encouragement along the way. I find it my joy in life to walk alongside those who find themselves in these spots, working with you and for you in the process towards a healthier life.

Life feels stuck in the same place. Inside it feels like rush hour traffic, so many thoughts, so many noises, it can be so hard to keep track. Your thoughts are not the kindest and feel scattered all over the place. Your emotions make it feel impossible to figure out the missing pieces. You’re trying to start new habits and make life changes, but you keep finding yourself back where you started. These messages from society and life creep in and it feels like there is something wrong with yourself and your brain. Here is the thing, there’s nothing wrong with you. Sometimes, we adapt in ways that work.Other times, our tools backfire.

First off, I get that being human can be hard and showing up can be half the battle. I strive to be compassionate, down to earth, non-judgmental, and person-centered. I have empathy for how we cope with the complexities of relationships and day to day life. In working with me you can anticipate authenticity, curiosity, and humor to join you in session. I show up as my most authentic self and encourage you to as well.

David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.

You've likely encountered significant hurdles in life, whether it's trauma, depression, or anxiety. These challenges may leave you feeling overwhelmed, searching for a path through the darkness. If you're an adolescent or adult, you might be wrestling with the complexities of growing up or the pressures of adulthood while carrying these emotional burdens. For those facing pregnancy, postpartum, or fertility issues, additional emotional layers can complicate this deeply personal journey. In your search for solace, understanding, and guidance, you seek support in navigating your way through these challenges.

Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM

Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com

I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.

I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.

I utilize a systemic approach that views the interconnectedness of individuals within their larger family, relationships, and social contexts. I am a versatile therapist and am passionate about working with couples, families, parent-child subsystems, siblings, children, young adults, and adults. My approach is client-led and I place importance on the therapeutic environment. I strive to provide an environment that is nonjudgmental, empowering, compassionate, explorative, and enjoyable.

Looking for someone to challenge, coach, and encourage you through a hard time or life changes? We all lead very busy lives and it's important that you take care of yourself. I will help you regain control, build trust in yourself, and support you make changes that you want. Through an open, authentic, and direct relationship, I will help you make changes that make your life not just good, but better! I will encourage you to explore what you want and help you achieve those goals. I also offer tele-health sessions so you don't need to leave the comfort of your home or office!