Female Therapists in Mound, MN
Patricia Jonas MacTaggert, MA, Licensed Psychologi
Counselor, MA, LP
Verified Verified
Mound, MN 55364
Every client is unique in the issues they want to discuss in therapy. In the first session my client and I discuss their needs and goals. A client may want to address an issue that is currently causing them distress or a more chronic issue such as anxiety or depression that has created long term distress. We establish what their immediate needs are as well as their desired outcome.
Every client is unique in the issues they want to discuss in therapy. In the first session my client and I discuss their needs and goals. A client may want to address an issue that is currently causing them distress or a more chronic issue such as anxiety or depression that has created long term distress. We establish what their immediate needs are as well as their desired outcome.
You plan your life around your bathroom breaks, around where you can find safe places to go. You avoid pretty much anything that involves being away from home so long that you’ll need to use a public restroom. When you do try to go in public, you usually psych yourself out. Your world has gotten pretty small and you’re missing out on a lot of things you would enjoy, if it weren’t for the public bathroom factor. You’ve lived in shame and secrecy, feeling like an outsider, for years. You’ve tried to find help but no one seems to even know Paruresis is, let alone know how to treat it. You are at a breaking point and know you need help.
You plan your life around your bathroom breaks, around where you can find safe places to go. You avoid pretty much anything that involves being away from home so long that you’ll need to use a public restroom. When you do try to go in public, you usually psych yourself out. Your world has gotten pretty small and you’re missing out on a lot of things you would enjoy, if it weren’t for the public bathroom factor. You’ve lived in shame and secrecy, feeling like an outsider, for years. You’ve tried to find help but no one seems to even know Paruresis is, let alone know how to treat it. You are at a breaking point and know you need help.
Melissa Patterson
Licensed Professional Clinical Counselor, MA, LPCC, LADC, LSC
Verified Verified
Mound, MN 55364
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
Mj Pearson
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
Mound, MN 55364
Waitlist for new clients
As a Licensed Independent Clinical Social Worker and Registered Play Therapist, MJ provides play therapy for the pediatric (10 and under) population and has a passion for supporting parental mental health. MJ believes in the power of parents as the biggest predictors of growth and healing in the lives of their children! When your child senses your presence and connection, they can thrive. Making an investment in your relationship through parent child therapy is a proven way to build resiliency for both you and your child.
As a Licensed Independent Clinical Social Worker and Registered Play Therapist, MJ provides play therapy for the pediatric (10 and under) population and has a passion for supporting parental mental health. MJ believes in the power of parents as the biggest predictors of growth and healing in the lives of their children! When your child senses your presence and connection, they can thrive. Making an investment in your relationship through parent child therapy is a proven way to build resiliency for both you and your child.
My primary focus is creating a therapeutic relationship to facilitate change and healing in order to assist you in creating or rediscovering a sense of meaning and purpose in your life and relationships. I specialize in working with adults and families who have experienced the impacts of trauma and chemical dependency to assist in challenging old patterns of managing emotional distress and developing positive beliefs about the world and ourselves. My background in working with individuals who have experienced trauma has led me to pursue training in EMDR and to integrate this practice into therapy.
My primary focus is creating a therapeutic relationship to facilitate change and healing in order to assist you in creating or rediscovering a sense of meaning and purpose in your life and relationships. I specialize in working with adults and families who have experienced the impacts of trauma and chemical dependency to assist in challenging old patterns of managing emotional distress and developing positive beliefs about the world and ourselves. My background in working with individuals who have experienced trauma has led me to pursue training in EMDR and to integrate this practice into therapy.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? The stories of our lives can contain some chapters that are more difficult than others. At Empowering You, clients will be provided a compassionate, supportive space to process their stressors, assistance with uncovering innate strengths, along with education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, insight, resiliency, and confidence.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? The stories of our lives can contain some chapters that are more difficult than others. At Empowering You, clients will be provided a compassionate, supportive space to process their stressors, assistance with uncovering innate strengths, along with education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, insight, resiliency, and confidence.
More Therapists Nearby
Barbara Goodman-Fischtrom
Clinical Social Work/Therapist, LICSW, LMFT, LADC
Verified Verified
Wayzata, MN 55391
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression?
Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states.
Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression?
Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states.
Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
Anna Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Long Lake, MN 55356
Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? Or are you a parent of a teen or young adult concerned about any or all of the above? I can help.
Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? Or are you a parent of a teen or young adult concerned about any or all of the above? I can help.
Today I am best aligned to help Young Adults, Women seeking understanding, healing and growth, Many issues specific to men, and relationship dynamics.
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
Today I am best aligned to help Young Adults, Women seeking understanding, healing and growth, Many issues specific to men, and relationship dynamics.
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Minnetonka, MN 55345
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
At BrainWorks, I provide neuropsychological assessment for individuals aged 4-100. Neuropsychological assessment is helpful for determining the underlying causes of difficulties with learning, focus/attention, memory, organization, comprehension, oral communication, impulsivity, etc. Neuropsychological testing helps properly diagnose issues like Dyslexia, Dysgraphia, Dyscalculia, Attention Deficit Disorders, Nonverbal Learning Disability, Asperger's Syndrome, Auditory Processing Disorder, and Mixed Receptive-Expressive Language Disorder. Neuropsychological testing also identifies learning/cognitive-related issues such as slow processing speed, memory problems, language processing delays, executive dysfunction, and intellectual giftedness.
At BrainWorks, I provide neuropsychological assessment for individuals aged 4-100. Neuropsychological assessment is helpful for determining the underlying causes of difficulties with learning, focus/attention, memory, organization, comprehension, oral communication, impulsivity, etc. Neuropsychological testing helps properly diagnose issues like Dyslexia, Dysgraphia, Dyscalculia, Attention Deficit Disorders, Nonverbal Learning Disability, Asperger's Syndrome, Auditory Processing Disorder, and Mixed Receptive-Expressive Language Disorder. Neuropsychological testing also identifies learning/cognitive-related issues such as slow processing speed, memory problems, language processing delays, executive dysfunction, and intellectual giftedness.
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
Currently accepting new clients: Individuals, adolescents, couples and families! If you are looking for a compassionate therapist to support you in your healing and happiness, you have come to the right place. Using a holistic approach to overall health and well-being, I assist client's in doing the work necessary to feel better. Some of my specialties include stress management, anxiety, depression, trauma, parenting, pain management, chronic health conditions, relationships, veterans/military families and first responders.
Currently accepting new clients: Individuals, adolescents, couples and families! If you are looking for a compassionate therapist to support you in your healing and happiness, you have come to the right place. Using a holistic approach to overall health and well-being, I assist client's in doing the work necessary to feel better. Some of my specialties include stress management, anxiety, depression, trauma, parenting, pain management, chronic health conditions, relationships, veterans/military families and first responders.
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
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Nearby Female Therapists Searches for Mound
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.